Laugh & Let It Go
Santhanaram Jayaram
Visit: www.ramitup.com
Wednesday, August 14, 13
SANTHANARAM JAYARAM
Santhanaram Jayaram, MBA inInternational Business
Business Communication/Laughter Coach
Author of Ram up your Laughter
Appeared on National TV,Radio,Print.
Specialty : Sales, Customer ServiceLaughter & Enneagram
Wednesday, August 14, 13
SANTHANARAM JAYARAM
Santhanaram Jayaram, MBA inInternational Business
Business Communication/Laughter Coach
Author of Ram up your Laughter
Appeared on National TV,Radio,Print.
Specialty : Sales, Customer ServiceLaughter & Enneagram
Wednesday, August 14, 13
ExhaleInhale
Wednesday, August 14, 13
ExhaleInhale
Key Message
Wednesday, August 14, 13
ExhaleInhale
Letting Go Positive Affirmations
Key Message
Wednesday, August 14, 13
Learn
Wednesday, August 14, 13
Learning from childrenWednesday, August 14, 13
Number of Laughs per day
15 X 300 - 400 X
Avg : 15 -18 Laughs a day
Stress Level
Dr. Michael Titze, a German psychologistWednesday, August 14, 13
Strength
Wednesday, August 14, 13
Rediscover our StrengthsWednesday, August 14, 13
Wednesday, August 14, 13
Joke Maker
LifeMocker
Joy Master
Fun Meister
+
-
Humor StylesWednesday, August 14, 13
Joke Maker
LifeMocker
Joy Master
Fun Meister
+
-
CynicalSarcasticExclusive
Dehumanizing
InsultingBiting
StereotypingDestructive
RidiculingDark HumorHurtfulDegrading
InspiringInclusiveHealing
Humanizing
Instructive
InsightfulStories
Teaching SlapstickClowning
ImaginativeEntertaining
Humor StylesWednesday, August 14, 13
Influence
Wednesday, August 14, 13
Involve the BossWednesday, August 14, 13
Highest level of
Source: Study conducted at Canadian financial
institutions
More creative at problem solving
Source : Global Coaches Network
Source: Assistant Professor Chris Robert of the University of Missouri-Columbia
Increases Productivity & Job Satisfaction
How does it benefit organizations?
employee performance
Wednesday, August 14, 13
Make Magic Moments
Wednesday, August 14, 13
Create Fun MomentsWednesday, August 14, 13
Laughing is a reaction to a certain stimuli
Lau
ghte
r
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
cau
sed
by :
Lau
ghte
r
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
cau
sed
by :
Lau
ghte
r
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
cau
sed
by :
Lau
ghte
r
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
Endorphin - relieve some physical pain
cau
sed
by :
Lau
ghte
r
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
Endorphin - relieve some physical pain
cau
sed
by :
Lau
ghte
r
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
Endorphin - relieve some physical pain
Endothelium - increases blood
flow
cau
sed
by :
Lau
ghte
r
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
Endorphin - relieve some physical pain
Endothelium - increases blood
flow
Epinephrine & cortisol reduced
- reduction in stress hormones
cau
sed
by :
Lau
ghte
r
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
Endorphin - relieve some physical pain
Endothelium - increases blood
flow
Source: 2005 by researchers at the University of Maryland Medical Center
Epinephrine & cortisol reduced
- reduction in stress hormones
cau
sed
by :
Lau
ghte
r
3 1/2
Wednesday, August 14, 13
Smile
Breathe
Laugh
Use the SBL technique
Wednesday, August 14, 13
18
Wednesday, August 14, 13
18
Clapping
Wednesday, August 14, 13
19
Deep Breathing
Wednesday, August 14, 13
20
Wednesday, August 14, 13
20
Wednesday, August 14, 13
20
Bring out that inner child in you and be free
Wednesday, August 14, 13
Laughter Yoga ExercisesWednesday, August 14, 13
SANTHANARAM JAYARAM
Visit : www.Ramitup.com
Wednesday, August 14, 13
SANTHANARAM JAYARAM
Visit : www.Ramitup.com
Wednesday, August 14, 13
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