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NJWELL Champion TrainingIntroducing CaféWellProduct Training 101
www.nj.gov/NJWELL
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Agenda
•Overview NJWELL Champion Role•CaféWell 101 Overview of Key Features•Getting Started with CaféWell
• Horizon Members• Aetna Members• Unverified• Retirees
•NJWELL Champion Program Overview•Next Steps•Q&A
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Health Activities • Fun, engaging health activities to motivate individuals and
help them feel better• Tracks fitness, diet plans, stress management, sleep,
mental health, and nutrition education.• Easy to track progress and set goals in platform • Can invite friends and family into activities
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How to Access NJWELL Activities
Scroll over “Improve Your Health” tabClick “Find New Activities” link
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Browse Activities by CategoryChoose Activity of interest by clicking “Preview Activity”
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Click “Join Activity”You will receive a “You’ve successfully joined the challenge!
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Report your Progress by entering date, # you are reporting and any commentsClick “Report Progress” once complete
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Health Articles & Tips
Up-to-date health articles, tips and advice, and a wealth of resources to help you find what you need to get healthy
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How to Access Health Articles & Tips
Scroll over “Learn & Discuss” tabClick “Health Resources” link
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Online Health Coaching
1-1 private conversations with health coaches in a convenient online messaging format - support anytime, anywhere, and from any device.
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How to Access Health Coaches
Scroll over “Learn & Discuss” tabClick “Coaches” link
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Select topic of interestChoose “Coach” from Right sideClick “Ask me a Question” button
Health Coaches
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Our Discussion Community
• A private forum to ask questions, have health conversations, and learn from others.
• A site where NJWELL Champions can share tips and success stories.
• Conversations led by health experts on latest health topics.
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How to Access Champion Communities
Scroll over “Learn & Discuss” tabClick “Communities” link
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Scroll over “NJWELL Champion”Click Discussion Groups link
How to Access Champion Discussion Groups
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Click “Create a New Discussion” button
How to Create a New Discussion
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Biometric Screenings• A health screening that helps you
learn about your biometric numbers. The screening will measure:
• Total Cholesterol: HDL, LDL, Ratio, Triglycerides, Glucose, BMI, Pulse and Blood Pressure
• NJWELL will be providing Biometric Screenings at regional NJWELL screening events throughout the year
• Check nj.gov.njwell for a schedule of events
• Or, have a physician submit an NJWELL Physician Biometric Health Screening Form
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Champion Program OverviewAs a champion, you’ll be spreading the word about the NJWELL Wellness Program on the NJWELL Hub and encourage your peers to get healthy and active!
What CafèWell Will Do…Provide the training, materials on health & wellness activities, and information for distribution.
What We Ask You To Do…Help us a few hours a month to get NJWELL participants on board and using the program.
Our Thank You…We have thank you rewards and special recognition for your commitment to the program and signing up new members!
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Register for an account on NJWELL.cafewell.com Encourage a minimum of 5 coworkers to register for the
Horizon or Aetna online portals Encourage a minimum of 5 coworkers to complete their
online health assessment Encourage a minimum of 5 coworkers to complete a
biometric screening, either at a doctor visit, or at a regional NJWELL Screening Event
Distribute a CaféWell flyer or email to at least 50 people at work
Mission One…
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Promote CaféWell Seasonal Campaign and continue to get coworkers to register
Start your own fitness team challenge within your department
Create a team “head to head” challenge against another department
Recruit a “Champion” and email their name and email to [email protected]
Mission Two…
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Materials to Get Started
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• Getting Started Guide
• Useful in creating group and team activities
• Champion Flyer
• Invite and recruit new NJWELL Champions
• Flyer
• Distribute to peers or hang up in common areas
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Have questions later? Go to nj.gov/njwell for more information or
email us at [email protected]
Q&A