HOW TO AVOID CAVITIES?
GENTRY GONZALEZ
“You have a cavity.”
One day, you visitDr. Gentry Gonzalez
and that’s whathe said to you.
What is your reaction?
“Oh no!” Right?
There are3 Ways to Avoid
Cavities
FILL YOUR CUP WITH WATER
An ultimate way to keep your mouth clean and healthy. Water is a natural
cleanser.It washes away food debris in the
mouth.
EAT CHEESE? YES!
A great way to strengthen your teeth is by eating cheese, which is
rich in calcium and casein, a protein that protects your teeth.
OCCASIONALLY,CHEW “SUGAR FREE”
GUM
Gum causes your mouth to produce saliva. Saliva is good for your teeth
and just like water, it is also a natural tooth cleanser.
Follow these and the next time you visit
Gentry Gonzalez, he will say“Everything looks good!”
instead of“You have a cavity.”