HEALTHY HABITS LIFESTYLES
“ NUTRITION WITH A MISSION”
www.operationhealthyhabits.com
HHL: “Nutrition with a Mission”
HHL: “Nutrition with a Mission”Healthy Habits Lifestyle is a Matthew 25 Ministry to help educate and provide a system to get people healthy. Our Motto is "Nutrition
with a Mission" The vision is to train
and promote Health & Fitness in Local Churches and communities.
HHL: “Nutrition with a Mission”
To promote Health & Fitness. And to fight obesity.
To Create a Stream of Income for Church Planters & Pastors to help them fulfill there dream and spread the Gospel.
PURPOSE
HHL: “Nutrition with a Mission”
This ministry is to help churches and community in Health awareness.
It is a plan to train a Healthy Coach in every local assembly to assist and train the people in their congregation on health and fitness.
Provide the cutting edge tools, to maintain their weight, weight loss, gain muscle for the active athlete, and to live a healthy lifestyle.
PLAN
TEACH A MAN TO F.I.S.H.
Give a man a fish, feed him for a day,Teach him how to fish, feed him for a
Life time.
HHL: “Nutrition with a Mission”
My Story
My Story
HEALTH PROBLEMS• Fatigue• High Blood
Pressure• Sleep Apnea• Lack of energy• High Cholesterol• Out of breath• Could not jog• BMI 35 (24.7 )• 250 lbs. over
weight
The Chapter that changed my Health Habits
Strategy #1 Your Habits will determine your Future
The Chapter that changed my Health Habits
Life Formula• You – Choice
(Decision)• Behavior (Action
Plan)• Habit (Repeated
Action)• Compounded
(Time) =• GOAL
The Chapter that changed my Health Habits
Life Formula• You – Choice
(Decision)• I Have to lose
50lbs by my birthday 1-19-2012
The Chapter that changed my Health Habits
Life Formula• Behavior (Action)• 2 Vi-Shakes a day• Exercise – walk 35-
45 minutes• Change eating
habits
The Chapter that changed my Health Habits
Sept. 6, 2011Started 90 Day
Challenge
The Chapter that changed my Health Habits
Sept. 6, 2011Started 90 Day
Challenge
Picked my KIT
The Chapter that changed my Health Habits
90 day challenge
The Chapter that changed my Health Habits
Life Formula• Habit (Repeated
Action)• 90 Day Challenge
The Chapter that changed my Health Habits
Life Formula• GOAL• 38lbs in 90 days• 212 lbs• 44L Coat• 34” Jeans• 17” Neck Shirt• Hot Chocolate 5K
Run
Healthy Habits Results!
Healthy Habits Results!
Healthy Habits Results!
Healthy Habits Results!
Healthy Habits Results!
Healthy Habits Results!
Healthy Habits Results!
Senior Pastor– Casa Grande AZ
Rev. Andy Combs1st Regional Director in
29 DaysFirst BMW Qualifier For
HHL
Congratulations
Church Planter – Maricopa, AZ
Rev. & Mrs. Federico Hidalgo
Healthy Habits Results!
Healthy Habits Results!
Healthy Habits Results!
Healthy Habits Results!
Before 250lbs
Healthy Habits Results!
after 212lbs –now 202
Nutrition with a MISSON
Rev. & Mrs. Joseph PalaciosHealthy Habits Lifestyle - CEO
Healthy Habits Results!
Hot chocolate 5K 3.1 Miles 25.48 min
www.operationhealthyhabits.com
Healthy Habits Results!
Joe Transformation Storywww.operationhealthyhabits.com
HEALTHY HABITS LIFESTYLES
“ NUTRITION WITH A MISSION”
www.operationhealthyhabits.com