Please pay the instructor directly if you wish to attend these classes.
Health improvement exercise classes
Time/Location Class Instructor Price
MONDAY MONDAY MONDAY MONDAY MONDAY MONDAY
15:15 – 16:15 Springfield Stadium
Gentle exercise (mostly seated, suitable for wheelchair users)
Philippa £5.00
TUESDAY TUESDAY TUESDAY TUESDAY TUESDAY TUESDAY
10:00 – 11:00 Georgetown Methodist Hall
Fitness Pilates For further details telephone Fiona on 07797 776884
Fiona De Miguel
£5.00
14:00 – 15:30 Communicare
Gentle seated exercise (includes refreshments – suitable for wheelchair users)
Philippa £5.00
THURSDAY THURSDAY THURSDAY THURSDAY THURSDAY
10:00 – 11:00 Communicare
Gentle exercise Philippa £5.00
13:30 – 14:30 Springfield Stadium
Postural stability (specifically aimed to help balance and co-ordination)
Philippa £5.00