GROUP FITNESSMON TUES WED THURS FRI SAT SUNRIDE REVOLUTION 6:15AM
HOIST CIRCUIT 6:15AM
ATHLETIC 7:45AM
SYNERGY 360 6:15AM
ATHLETIC 8:00AM
RIDE ELEVATION 8:15AM
ATHLETIC 9:15AM
ATHLETIC 9:15AM
KICKBOX 9:15AM
ATHLETIC 9:15AM
ATHLETIC 9:15AM
RIDE ENDURE 8:15AM
ATHLETIC 9:15AM
HIIT 9:15AM
STEP INTERVALS 9:15AM
RIDE REVOLUTION 9:30AM
HIIT 9:15AM
LIFT 9:15AM
ZUMBA 9:00AM
RIDE FOUNDATION 9:30AM
RIDE ELEVATION 9:30AM
ATHLETIC 10:30AM
ATHLETIC 10:30AM
RIDE FOUNDATION 9:30AM
RIDE ENDURE 9:30AM
ATHLETIC 9:15AM
HATHA YOGA 9:30AM
CARDIO + CORE 10:30AM
LIFT 10:30AM
FORM + FUNCTION 10:30AM
TRX STRONG 10:30AM
ROLL + RESTORE 10:15 AM
RIDE ENDURE 9:30AM
ZUMBA 10:30AM
HATHA YOGA 10:30AM
RIDE REVOLUTION 12:10PM
HATHA YOGA 10:30AM
ATHLETIC 10:30AM
ZUMBA 10:30AM
LIFT 10:30AM
ATHLETIC 10:30AM
MOVE WELL 11:45AM
ATHLETIC 5:15PM
ATHLETIC 12:00PM
CORE PILATES 10:30AM
ATHLETIC 4:45PM
POWER YOGA 10:30AM
ATHLETIC 12:00PM
CARDIO + CORE 5:45PM
LIFT 5:45PM
RIDE REVOLUTION 12:10PM
ATHLETIC 4:15PM
ATHLETIC 4:30PM
POWER YOGA 5:45PM
RIDE ENDURE 5:45PM
KICKBOX 5:45PM
HIIT 5:45PM
RIDE REVOLUTION 6:30PM
ZUMBA 7:00PM
RIDE REVOLUTION 6:00PM
RIDE REVOLUTION 5:45PM
ZUMBA 7:00PM
ATHLETIC 7:00PM
CORE PILATES 7:00PM
ZUMBA 7:00PM
BARRE SCULPT 7:00PM
HATHA YOGA 7:00PM
ATHLETIC 7:45PM
ATHLETIC 7:45PM
Train with power and precision of elite cyclists. Set goals and track your performance accurately as you RIDE to pulsating beats and stunning visuals. The RIDE studio is designed to deliver a captivating indoor cycling experience highlighting the Stages SC3™ bikes and Stages Flight™ to track and display performance data. Achieve your fitness goals, challenge yourself and view your performance.
Please view richmondoval.ca/ovalfit/ride for class descriptions.
REGISTER: RIDE Classes open 26hrs in advance through the OVALfit website: richmondoval.ca/ovalfit/ride
Group Training designed to challenge your inner athlete. ATHLETIC programming includes aerobic an anaerobic conditioning, strength training and athleticism. ATHLETIC utilizes the right functional training tools to produce the intended results. Lift and move like an athlete at your pace, intensity and chosen resistance. Treadmills, battle ropes, landmines, suspension trainers and assault bikes are some of the components for your next ATHLETIC workout.
REGISTER: ATHLETIC Classes open for registration 26hrs in advance through the Richmond Olympic Oval website richmondoval.ca/group-fitness
GOOD FORMCancel reservation: Please cancel your class reservation minimum 1 hour prior to class by emailing [email protected].
RIDE reservations can be cancelled via the OVALfit website.
Arrive early: Please arrive at the studio, minimum 5 minutes before class time. Late entries will not be permitted after class start time.
Scent free: Please refrain from wearing perfumes or scented personal care products.
Footwear: Please ensure you are wearing appropriate athletic shoes. Remove your shoes by the studio door for Yoga and Core Pilates.
Equipment: Please clean and return equipment used during class. Please bring your own yoga mat to Yoga and Core Pilates class.
GROUP FITNESSJoin a heart pumping HIIT class, a high-energy Zumba or a gentle Roll + Restore class. The Oval offers over 65 group fitness classes per week for all fitness levels. Highly skilled instructors will assist you with progressions and regressions to ensure your workouts are safe and effective.
REGISTER: Group Classes are open 3hrs in advance of class time through the Richmond Olympic Oval website: richmondoval.ca/group-fitness
Class descriptions can be viewed online.
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