GROOMING ASSIGNMENT -: Submitted To:-
Khushnum Mam
-: Submitted By:-Hitesh VelaniBatch :- 592010-2011
PERSONAL MEMORANDOM
NAME : - HITESH VELANI BATCH= 59 AGE= 21 HEIGHT=168 INCHES WEIGHT= 64 KG
ACKNOWLEDMENT
I Am Very Grateful For The Strong Support And Guidance Provide To Me By My Grooming Teacher Mrs. Khushnum Mam Who Guided Me For Care And Maintain My Skin, Hair And Personality.
I Am Also Very Grateful To “FrankFinn Institute” For Teaching Us Such A Very Important Skill “Grooming” And I Am Very Thankful Of My Friends Also Because They Also Guide Me To Complete My Presentation.
Thank You All…
INDEX
Techniques To Improve And Maintain Condition Of Skin.Techniques To Improve And Maintain Condition Of Skin.Suitable Diet With Justification With A Weekly Menu.Weekly Exercise Regime.Why Do You Think It’s Important To Represent Yourself As A Professional In An Interview.
TECHNIQUES TO IMPROVE AND MAINTAIN CONDITION OF SKIN:-
BASIC SKIN TYPES CAN BE CLASSIFIED IN TO FIVE BROAD CATEGORIES:
DRY SKIN
NORMAL SKIN
OILY SKIN
SENSITIVE SKIN
COMBINATION SKIN
NORMAL SKIN :–
THIS TYPE OF SKIN
POSESS A PERFECT
TYPE OF BALANCE TO
NATURAL SKIN &
MOISTURE WHICH
RESULTS IN SOFT
SUPPLE FIRM SKIN.
NORMAL SKIN IS
LILABLE TO CHANGE
IF NEGLECTED.
OILY SKIN:-
OILY SKIN IS A GOOD SKIN TYPE
BUT IT REQUIRES A LOT OF
HANDALING.
THIS SKIN HAS OVER ACTIVE
SUBESCIOUS GLANDS WHICH GIVE
RISE TO LARGE OPEN POURS IN
TURN LEAD TO BLACK-HEADS.
THE APPERANCE OF BLACK-
HEADS IS DUE TO CLOGED OIL &
DIRT IN THE POURS.
DRY SKIN:-
DRY SKIN IS SENSETIVE SKIN
TYPE & FEELS TIGHT AFTER A
WASH.
DRY SKIN REQUIRES A LOT
OF MOISTURE, LACK OF
MOISTURE RESULT IN DRY
SKIN.
DRY SKIN IS MORE
PROMINENT AROUND THE
EYES, MOUTH, LIPS &
FOREHEAD.
COMBINATION SKIN:-
AS THE WORLD SUGGEST
IT’S THE MIX OF SKIN TYPE.
IT IS EASILY RECOGNIZED
AS IT IS OILY DOWN THE T
PANEL (I.E. THE FOREHEAD,
NOSE & CHIN).
THE SKIN ON THE AREA
GETS OILY WHILE THE REST
APPEARS & FEELS DRY.
SENSITIVE SKIN:-
THIS TYPE OF SKIN IS
EXTREMELY DELICATE.
IT IS EASYLY
SUSCEPTABLE
ELERGIES CAUSED BY
CHEMICAL COSMETICS.
SENSITIVE SKIN IS
THE BEST TO DIS-
CONTINUE THE USAGE
OF STRONG & HARSH
SKIN CARE PRODUCTS.
My Skin Type:-
I WASH MY FACE TWICE
A DAY WITH OIL CONTROL
FACE-WASH.
I TAKE CARE OF MY SKIN
BY USING OIL CONTROL
MOISTURISERS.
My Skin type is oily and for care of my skin I do these simple steps…
NORMAL
HAIR
DRY HAIR
OILY HAIR
TECHNIQUES TO IMPROVE AND MAINTAIN CONDITION OF HAIR:-BASIC HAIR TYPES CAN BE CLASSIFIED IN TO THREE CATEGORIES:
OILY HAIR
IN THE FIRST TYPE THE
OIL GLAND CALLED
SEBACEOUS GLAND.
THE SCALP SECRETS
EXEST OIL IT TRAVELS
DOWN THE HAIR SHRAFT.
THE HAIR SHRAFT
CAUSING EXCESSIVE
OILINESS' ON THE SCALP
AND THE HAIR.
DRY HAIR:-
IN CONTRAST TO THE OILY
HAIR, THERE IS LACK OF OIL
OR SEABUM CAUSING IT TO
DRY OUT AT THE CELULAR
LEVEL.
HACKYNESS OF THE SCALP
& DANDRUFF.
THE HAIR LOOKS LIMP, & IS
MORE SUCCEPTABLE TO
BREAKAGE & DAMAGE.
NORMAL HAIR:-
IT IS GENERALLY HEALTHY,
SILKY, HAIR WITHOUT DRY
ENDS OR OVER OILY
ROOTS.
IT IS A NATURES GIFT &
SHOULD BE TAKEN CARE
OF.
YOU CAN NOT TAKE THIS
HAIR FOR GRANTED.
MY HAIR TYPE:-
My Hair Type Is
Normal And Silky.
I Take Care Of My
Hair By Washing It In
Cold Water Daily & I
Use An Oil Control
Anty Dandruff
Shampoo.
I Apply Conditioner
Once In A Week.
Normal Hair
Suitable Diet With Justification With A Weekly Menu.
Diet chartDAYS
BREAK FAST LUNCH EVENING SNAKES
DINNER
SUN Bread With Jam
Dal Fry & Roti, Butter Milk, Rise
Fruit Dish 5 Roti, Vegetables & Dal Rise
MON
2 Glass Milk & 2 Banana
5 Roti, Vegetables & Dal Rise
Fruit Dish Pulav, 5 Roti & Butter Milk
TUE Bread With Jam
5 Roti, Vegetables & Dal Rise
Fruit Dish Dal Fry & Roti, Butter Milk
WED
2 Glass Milk & 2 Banana
Dal Fry & Roti, Butter Milk
Fruit Dish 5 Roti, Vegetables & Dal Rise
THU Milk & Poha 5 Roti, Vegetables & Dal Rise
Fruit Dish Pulav, 5 Roti & Butter Milk
FRI 2 Glass Milk & Biscuits
Dal Fry & Roti, Butter Milk
Fruit Dish 5 Roti, Vegetables & Dal Rise
SAT Bread With Jam
5 Roti, Vegetables & Dal Rise
Fruit Dish Dal Fry & Roti, Butter Milk
Draw Up A Exercise Regime for YourselfMy height is
168 cm.
My weight is
64 kgs.
My height and
weight is keep
fit category so I
am keep going
to maintain it…
Weekly Exercise
Exercise I Do..:-
Importance
Why Do You Think It Is Important To Present Yourself As A Professional In An Interview…?
It Is Very Important To
Present Yourself As Professional
Because The Company Has To
Be Convinced That You Are
Mature And Will Not Damage
The Reputation Of The
Company If You Are Selected.
The First Impression Is The
Last Impression.The World Takes You Seriously
When Are Well Groomed.
A Well Groomed Personality
Speaks Value About Your
Character.
Qualities of a professional person…Professional &
Positive Attitude.
Intelligent & Quick
Wicked.
Social Person With
An Interesting People.
Polite & Humble.
Patience.
Enthusiastic And
Charming.
Confident &
Punctual.
Well Groomed.
Physical Fit.
BibliographyI got all the information and photographs from:-
www.frankfinn.comwww.google.comwww.ebay.comwww.authorstreem.com
Sky Is The Beginning, Not The Limit
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