GOAL
GOAL
Here is one sound and image of a success. An individual reaching
a goal. Research tells us that people have a increased feelings of
wealth, abundance, and prosperity. (Baber, T. (n.d.).
)AchievementWellbeing and life satisfactionMotivationIncreased
self-confidenceHope and optimismGreater sense of control and
effectiveness look for siteI want that! Now just as recovery is
individuals so outr our goals. Today we are going to go over a few
quick ideas about goals and how to achieve them.
(Baber, T. (n.d.).1 Intent meaning ground zero dream design
purpose
pretension plan aspiration idea object Mark target aim Ambition
thing design wish destinationWhat is your goal? Some people may
prefer to use these words. Can you name a few goals you have?
Thesaurus.com | Find Synonyms and Antonyms of Words at ....
(n.d.).. Retrieved May 7, 2014, from http://thesaurus.com/
2
Whats you goal?
Some people find images that help motivate them to set and
complete their goals. Here are some popular goals, what about you,
what are your goals? 3What goal?Some people do not have any goals
determined.Types of Goals - personal, financial, professional,
attitude, public service, health,Is it worth my time to make a
plan?
Are you asking yourself what type of goal? Maybe you have goals
but have not used that word or havent written it down? You are just
hoping with some luck things will go your way.Guess what happened
to the Harvard students in one class that had written goals
compared to those that didnt have goals. They made 10 times the
amount of their fellow students. www.positive
changes-coach.com4Ultimate goalsPersonalProfessionalPersonal Goal
Setting: Planning to Live Your Life Your Way. (n.d.).Lets look at
ultimate goals, both personal and professional. Try to visualize
what you want your circumstance to look like. How would you be feel
if you reached your goal. Who would you want to share this moment
with, where would you be. Write it out. Ok now to plan all the
details might be overwhelming but lets look at 5What are your goals
in ten yearsPersonalWhat do you wantValuesLook like
Professional/careerWhat do you wantValuesLook like
6Personal Goal I have _________5 yrs.Long termtime frame 5
yrs.PersonalWhat do you wantValuesLook likeSMART GOAL PLAN
Short term Times frame 1 yr.PersonalWhat do you wantValuesLook
likeSMART GOAL PLAN
7Long termtime frame 1 yearPersonalWhat do you wantValuesLook
likeHow do you know you have achieved your goal?
(Podmoroff, D.,n.d.)
Short term Times frame 6 monthsPersonalWhat do you
wantValuesLook likeSMART GOAL PLAN
Personal Goal I have _________1 yr.8Personal Goal I have
achieved in 6 months_________6 monthsPersonalWhat do you
wantValuesLook likeSMART GOAL PLAN
3 monthsPersonalWhat do you wantValuesLook likeSMART GOAL
PLAN
9SMART Goal Worksheet
10SMARTS Specific (or Significant).M Measurable (or
Meaningful).A Attainable (or Action-Oriented).R Relevant (or
Rewarding).T Time-bound (or Trackable).
SMART is just one tool of many. If you want to get something
done have a plan. 11S = SpecificWho:What:Where: When: Which:
Why:Goal________________________________________________________________________________
Smart Goal Setting with S.M.A.R.T Goal Setting. (n.d.).
M Measurable (or Meaningful).
How will I know when the result has been achieved? How will I
verify the achievement/performance of this goal
Smart Goal with S.M.A.R.T Goal Setting. (n.d.). Setting
AttainableWhat strengths do you have to enable this to happen?Do
you have the skills?Do you have the finances Do you need help?
Smart Goal with S.M.A.R.T Goal Setting. (n.d.). Setting
RealisticSome thing you are willing to work for it?Are you
capable?Do you believe in your goal or mission?Is it relevant?Smart
Goal with S.M.A.R.T Goal Setting. (n.d.). Setting TimelyBreak
things into piecesDeadlinesFrequencyExercise17GOAL
Here is one sound and image of a success. A man reaching his
goal. Research tells us that people have a increased feelings of
Wealth, abundance, and prosperityAchievementWellbeing and life
satisfactionMotivationIncreased self-confidenceHope and
optimismGreater sense of control and effectiveness look for siteI
want that! Now just as recovery is individuals so are our goals.
Today we are going to go over a few quick ideas about goals and how
to achieve them.
18ResourcesBaber, T. (n.d.). Why Is Goal Setting
Important?.Positive Changes Coach. Retrieved May 7, 2014, from
http://www.positive-changes-coach.com/why-is-goal-setting-important.html
Personal Goal Setting: Planning to Live Your Life Your Way.
(n.d.).Personal Goal Setting. Retrieved May 7, 2014, from
http://www.mindtools.com/page6.html
Smart Goal Setting with S.M.A.R.T Goal Setting. (n.d.).Smart
Goal Setting with S.M.A.R.T Goal Setting. Retrieved May 7, 2014,
from http://www.goalsettingbasics.com/smart-goal.html
Thesaurus.com | Find Synonyms and Antonyms of Words at ....
(n.d.).. Retrieved May 7, 2014, from http://thesaurus.com/19Baber,
T. (n.d.). Why Is Goal Setting Important?.Positive Changes Coach.
Retrieved May 7, 2014, from
http://www.positive-changes-coach.com/why-is-goal-setting-important.html
1997 Jonkey EnterprisesPIANOBASSCHORDSPIANOTUBACHORDSSNARETOMBELLS
1997 Jonkey
EnterprisesPIANOBASSCHORDSPIANOTUBACHORDSSNARETOMBELLS
