stense
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May 6
, 13, 20; Ju
ne 3, 10
, 17
May 6
, 13, 20; Ju
ne 3, 10
, 17
May 6
, 13, 20; Ju
ne 3, 10
, 17
May 6
, 13, 20; Ju
ne 3, 10
, 17
May 6
, 13, 20; Ju
ne 3, 10
, 17
May 6
, 13, 20; Ju
ne 3, 10
, 17
May 6
, 13, 20; Ju
ne 3, 10
, 17
FREE Workshop
Diabetes Self-Management Program (DSMP)
Tools for Healthier Living
Feel better! Join, learn and take control.
Learn new skills in this FREE 6-week workshop for adults who have type 2 diabetes. Come learn how to better manage type 2 diabetes. Join the Diabetes Self-Management Program (DSMP). • Build skills that will help you manage your health.
• Family, friends and caregivers are welcome to attend with you for free.
DAV OF WEEK:
DATES:
TIME:
LOCATION:
TO REGISTER, CONTACT:
What topics and skills are covered during this workshop?
Monitoring blood sugar levels
• Foot care
• Preventing or delaying complications
• Goal-setting and making an action plan
• Decision-making
• Problem-solving
• Healthy eating
• Communication
• Dealing with difficult emotions
• Medication usage
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9:00 a
.m. – 11:30 a
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243 – 138
6
Wednesdays
May 6, 13, 20 and June 3, 10, 17, 2020
9:00 a.m. to 11:30 a.m.
NMSU/Bernalillo Co. Coop. Extension Service 1510 Menaul Ext. Blvd. NW Albuquerque, NM 87107
Dianne Christensen, Assistant Professor, NMSU/FCS Agent (505) 243 – 1386 or [email protected]
9:00 a
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.m.
243 – 138
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243 – 138
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9:00 a
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9:00 a
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