Transcript
Page 1: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

CHEEK AUGMENTATION EXERCISES TO FILL OUT HOLLOW CHEEKBONES

How To Lift Sagging Face Skin And Jowls And Build Sunken Cheeks With

Simple Face Stimulation Workouts

Page 2: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

When we are young our face is fuller because of the presence of subcutaneous fat under the skin

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Page 3: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

This is especially noticeable along the cheeks which give us a healthy, peachy look in youth

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Page 4: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

But, as we age subcutaneous fat becomes depleted and the gap results in the appearance of

saggy cheeks and drooping face skin www.facelift-without-surgery.biz

Page 5: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

This leads to an older looking face with cheek, mouth, and nasal lines and slack jowls along the jawline

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Page 6: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

Face exercises are a natural way to lift sagging skin and work the muscles underneath to give the

appearance of subcutaneous fat www.facelift-without-surgery.biz

Page 7: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

Subcutaneous fat cannot be recreated, but it can be mimicked to some extent with regular face training workouts

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Page 8: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

Manipulating the underlying muscle on the face builds and expands it with blood and boosts fiber production

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Page 9: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

Here are some easy face fitness workouts to plump up, lift, and augment hollow cheeks

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Page 10: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

Place both forefingers in line with the flare of your nostrils just under the apex of your cheekbones

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Page 11: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

Make small, firm outward circles in the cheek depression

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Page 12: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

This revitalization exercise will tighten cheek muscles, tone puffy cheeks and plump up hollow cheekbones

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Page 13: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

It will also decrease nasal lines, smile creases, and elevate jowls - and even improve the jawline

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Page 14: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

Now, place both your forefingers on either side of your nose, on the smile furrows, about half an

inch from the outer corners of your lips www.facelift-without-surgery.biz

Page 15: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

Do small, outward circles with your fingertips

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Page 16: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

This regimen will tighten the tissue and skin around the mouth, which fades laugh lines and firms up

any loose skin around the mouth www.facelift-without-surgery.biz

Page 17: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

Finally, place both forefingers on the hinges of your jaw

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Page 18: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

To find the point, open your mouth slightly and you will discover a small depression at the jaw hinge

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Page 19: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

Make small, firm upward circles in this depression

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Page 20: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

This workout will stimulate the entire face and raise sagging skin on the middle and lower face

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Page 21: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

It will assist to develop gaunt cheeks and will also build and strengthen muscle fiber

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Page 22: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

These workouts will noticeably tighten the lower face region and treat all kinds of face and neck droop ailments

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Page 23: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

You might experience a tingly feeling during these routines, and you should enjoy extra face flush and glow over time

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Page 24: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

Practice each of these workouts for a least once daily for one minute, but more time is preferable

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Page 25: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

Do not press too hard as to cause pain, and avoid stretching the skin. Rather let the underlying tissue shift

as you move your fingertips www.facelift-without-surgery.biz

Page 26: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

Face exercises are a great way for men and women to halt, and reverse the signs of aging

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Page 27: Cheek Plumping Exercises: Build Sunken Cheeks And Tighten Flabby Cheek Skin In Days

In as little as 30 days you could look a decade younger, without any surgery

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Amaze your friends and family with your renewed youth...It only takes a few minutes a week

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