Welcome to
What’s It All About?
It’s about
keeping your
brain ( and
your memory)
‘Fit For Life’
We know that:
• our brains can be stimulated throughout life
• the best way to keep our brains stimulated and
make ‘new connections’, is through
progressive, on-going new learning
• when we keep our brains active and
stimulated, this also assists our memory
function – especially our short term memory.
• as well as an active lifestyle, with lots of new
learning, there are also simple, practical
exercises we can engage in to assist our
memory function. Think of it as a ‘Buy One..Get
One Free’ This is where the BrainFit Gym Comes In
Games
Exercises Fun
Competitive
Prizes
So what type of things do we do?
Quizzes
20 questions
1 point for each
correct answer
Who is the Prime
Minister of the
United Kingdom?
David
Cameron
How many neurones
are there in the
average human
brain?
100 billion
So what type of things do we do?
Word Searches
W O R D G R I D
Test your
word
power
H C R T A
E N W A S
O N E D R
I R P N O
A T S G W
How many
words – of three
letters or more can you find?
3
minutes
So what type of things do we do?
Observation
Games
Observation
Observe the
room for 30
seconds…then
answer some
questions
Observation 1. Where was the TV screen
positioned?
2. How many plants were in the
room?
3. What was on the coffee table?
4. Where was the lamp
situated?
5. How many cushions were
there?
So what type of things do we do?
Number
Games
Digit Span
Digit Span
Observe the number for
3 seconds, then write it
down from memory.
4 6 8 1 9
Write
5 7 9 2 8
Write
…and there
are prizes
as well!
How will it be presented?
Ideal for
groups of 10+
Small groups
compete with each
other
Interactive PowerPoint
Each session
lasts one hour
What are the benefits?
Social Interaction
Good mental exercise
Short Term Memory
stimulation
Provides a context for
constructive use of
memory
Each workshop is ‘topped and tailed’
with why it’s important to keep the
brain active and the value of mental
activity in terms of brain health and
memory function.
To find out more, please contact Richard at
Fingerprint Learning:
email: [email protected]
Tele:07715 820665
Keeping your brain…
fit for life!