TIPS FOR MANAGING PAIN WHILE ON LONG FLIGHTSFrom Pain Management Specialist Dr. Yusuf Mosuro
Make sure you have a good seat.• Especially on longer flights, splurging for that first-class
seat might be worth it.
• If at all possible, try to book the exit-row seat so that you have more room to stretch out.
• Upgrade for at least one-way of the flight.
Quality airlines for a better flight• There are some airlines that are a cut above the rest.
• Some offer more leg room standard• Better food • Better seats with more support for your head and neck
• Singapore Airlines, Asiana Airlines, Cathay Pacific Airways, Air New Zealand, Qatar Airways and more all offer more leg room or high-quality amenities with incredible customer service.
Stretch• Try to get up and stretch throughout the flight.
• This will improve your circulation and help to keep your muscles from cramping up.
• For more top tips, contact Dr. Yusuf Mosuro today.