Worksite Wellness
Catherine Abbott
Rudy Bernal#AIRS2013
Go at YOUR OWN Pace
Silence Cell Phones
Let Us Know if You Need Help
Guidelines
Having Fun!
Enjoy
Let Loose
LEARN
Why Worksite Wellness?
Enhance Morale
Reduce Absenteeism
Enhance Employee Health
Lower Healthcare Cost
“I used to suffer from low back pain, not anymore!” C. Larson, 211 L A County CRA
211 L A County Testimonials
“I really enjoy Take 10…Take 10 is a proactive approach to health awareness in the workplace.!”
Albertine, 211 L A County CRA
“I lost over 90 lbs with the Take 10 Exercises!” D. DeTomaso, 211 L A County CRA
Get Started
Identify Your Agency Needs
Planning Committee
Establishing Goals
Get Started
Getting Buy In
Wellness Event Ideas
Cost and Budgets
Conceived Notions of Set backs
Conceived Notions of Set backs
You Have to Believe In It
Exercise Techniques
Movement
“It’s Dance Time!”
Self Help Strategies for Stress
Try Your Best,
to De-Stress
What Color Are You?
QUIZ TIME: HEALTHY HEART
HEALTHY-ER SNACKING
What Color Are You?
How Does 211 L A County Do It?
IDEAS FROM LEADERSHIP TEAM
IDEAS FROM STAFF
WORKSHOP EVENT PLANNING CALENDAR
CURRENT EVENTS
LIVE
WELL#AIRS2013