Download pdf - Active Lives: Transforming Ourselves and Our Patients

1. Guidance to prescribe exercise Frequency, Intensity, Time, and Type (FITT) for patients of di!erent ages and fitness levels.

2. Instruction for exercise risk assessment and screening.

3. New data on the impact of exercise on physical and mental health, including: hypertension, stroke, obesity, diabetes, cancer, stress resiliency, memory, mood and cognitive performance.

4. Techniques for personalizing exercise prescriptions.

5. Answers to FAQs on reimbursement, liability and physicians’ obligation for prescribing physical activity.

6. "e opportunity to hear how other clinicians are now incorporating wellness and exercise counseling into their practices.

7. Updates on clinician fitness and its impact on patient health.

8. Hands-on sessions, where you learn how to instruct patients in exercises for balance, strength training, flexibility, and cardiovascular function.

9. Take-home tools for exercise risk assessment, screening, instruction, and prescription.

10. PLUS workshops to assess your personal fitness level and to start or advance your personal exercise regimen.

Healthcare providers from around the world attend this course for:

www.HMSCME.com/ActiveLives

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ACTIVE LIVES: Transforming Ourselves and Our PatientsFriday, November 15 – Saturday, November 16, 2013

EduCATiON ANd uPdATES FOr ExErCiSE: 9 Assessment9 Motivation 9 Counseling9 Demonstration9 Guidelines

GuidANCE FOr ExErCiSE PrESCriPTiON:9 Frequency, intensity, time, type9 Reimbursement9 Liability9 Obligation9 Personalization by age, conditions, and fitness levels


NEW! Workshops to start or advance your WLYZVUHS�Ä[ULZZ�YLNPTLU

This course is one of Harvard’s highest-rated CME courses

Course DescriptionMost practices grapple with the challenge of enabling patients to be drivers of their own wellness regimen. "is course o!ers proven strategies to counsel and motivate patients, and gives you evidence-based tools and techniques to prescribe individualized exercise programs. Attendees get the latest updates in exercise risks and outcomes, best practices for behavioral counseling, exercise demonstration techniques, and guidelines for patient- centered exercise prescription. You’ll also have the opportunity to hone your new skills as you participate in exercise demonstration sessions and workshops for o#ce-based fitness assessment. "e economics of health care reform increasingly pressure clinicians to promote physical activity. "is course provides education to stay at the forefront of this critical global trend, and to lead by example in transforming ourselves and our patients to Active Lives.

Learning ObjectivesUpon completion of this activity, participants will be able to:

Apply important principles of exercise science to their patientsNegotiate and write an e!ective exercise prescriptionIncorporate behavioral counseling into visits with patientsTrack the results of a patient’s physical activity planDevelop demonstration skills for various exercise activities to share with patients

Teaching MethodsFaculty will present didactic lectures and interactive exercise sessions, and will facilitate small group discussions and one-on-one practice.

ACCREDITATION: "e Harvard Medical School is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education for physicians. "e Harvard Medical School designates this live activity for a maximum of 13.5 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

LIFESTYLE MEDICINE FOR WEIGHT MANAGEMENT: "e Harvard Medical School is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education for physicians. "e Harvard Medical School designates this enduring material for a maximum of 4 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

ACGME COMPETENCIES: "is course is designed to meet one or more of the following Accreditation Council of Graduate Medical Education competencies: Patient Care Medical knowledge, Practice-based learning and improvement, Interpersonal and communications skills, Professionalism Systems-based practice.

DISCLOSURE POLICY: Harvard Medical School (HMS) adheres to all ACCME Essential Areas, Standards, and Policies. It is HMS’s policy that those who have influenced the content of a CME activity (e.g., planners, faculty, reviewers, and others) disclose all relevant financial relationships with commercial entities so that HMS may identify and resolve any conflicts of interest prior to the activity. "ese disclosures will be provided in the activity materials along with disclosure of any commercial support received for the activity. Additionally, faculty members have been instructed to disclose any limitations of data and unlabeled or investigational uses of products during their presentations.

Course DirectorEdward Phillips, MD(ZZPZ[HU[�7YVMLZZVY��7O`ZPJHS�4LKPJPUL�HUK�9LOHIPSP[H[PVU��/HY]HYK�4LKPJHS�:JOVVS�

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ACTIVE LIVES: Transforming Ourselves and Our Patients

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Friday, November 15, 2013 Saturday, November 16, 2013

Assistant Course Director Elizabeth P. Frates, MD

Strategies, education and

updates for counseling and

prescribing exercise based

on an individual’s health needs.

HARVARD MEDICAL SCHOOL FACULTY

Elizabeth Frates, MD Assistant Clinical Professor of

Physical Medicine and Rehabilitation

Jennifer Green, DPT Physical "erapist, Spaulding

Rehabilitation Network

Sat-Bir Singh Khalsa, PhD Assistant Professor of Medicine

Sandra Lawson, MBA Executive Director of the

Institute of Lifestyle Medicine

I-Min Lee, MD, ScD Professor of Medicine

Andree LeRoy, MD Instructor in Physical Medicine

and Rehabilitation

Edward M. Phillips, MD Assistant Professor of Physical

Medicine and Rehabilitation and Founder and Director of the


John Ratey, MD Associate Clinical Professor

of Psychiatry

Joji Suzuki, MD Instructor in Psychiatry

David Systrom, MD Assistant Professor of Medicine

GUEST FACULTYRyan Brooks, BS

Gregory Cloutier, MPH Marie Dacey, EdD

Damian Folch, MD Dan Kleiman

Sharon Palmer, MEd Cary Wing, EdD, FACSM

7:00 - 8:00 Registration and Continental Breakfast

7:40 - 8:00 Meet and network with faculty and fellow attendees

8:00 - 9:00 INTRODUCTION !e Importance of Physical Activity for Optimal Health: New Data and Competencies for Prescribing

Edward Phillips, MD

9:00 - 9:15 Exercise Demonstration (participation welcomed)

9:15 - 10:15 PHYSICAL ACTIVITY/FITNESS ASSESSMENT U.S. Department of Health & Human Services

I-Min Lee, MD, ScD

10:15 - 10:30 Introduction to Hands-on Workshops and Leaders

10:30 - 10:45 Networking break

10:45 - 11:30 HANDS-ON WORKSHOPS Gregory Cloutier, MPH Jennifer Green, DPT Ryan Brooks, BS

11:30 - 12:30 Human Exercise Physiology: Basics of Training David Systrom, MD

12:30 - 1:30 Catered Lunch (provided)

1:00 - 1:30 Networking Walk or Meditative Walk (optional) We invite you to join our faculty for either a networking or meditative walk on the grounds of the Massachusetts Medical Society Headquarters campus.

1:30 - 2:30 NEW DATA ON THE BENEFITS OF EXERCISE Yoga: !e Science Behind the Practice Sat-Bir Singh Khalsa, PhD


2:45 - 3:45 Exercise and the Brain: Updates on the Impact of Exercise on Memory and Cognitive Performance John Ratey, MD


4:00 - 5:30 EXERCISE WORKOUT SESSIONSDan Kleiman

Sharon Palmer, MEd Two 45-minute workout sessions introduce you to di!erent exercise styles—Tai Chi for balance and whole- body health and Zumba for cardiovascular health and muscle tone. Try either or both.



8:00 - 9:00 COUNSELING AND BEHAVIORAL STRATEGIES Bolstering Patients’ Self-Determination, Confidence, and Enduring Willpower Marie Dacey, EdD


9:15 - 10:15 Evoking Healthy Change in Patients: O"ce Practices for Fast and E#ective Motivational

Joji Suzuki, MD



11:15 - 12:00 Motivational Interviewing: Skills Development Marie Dacey, EdD and Joji Suzuki, MD


1:00 - 1:30 Networking Walk or Meditative Walk (optional)

1:00 - 2:00 CLINICIAN HEALTH New Findings on Clinician Health (and How Clinician

Andree LeRoy, MD


2:15 - 3:15 BUSINESS CONSIDERATIONS Making a Living with Lifestyle Medicine: O"ce Practices and Reimbursement Updates Sandra Lawson, MBA and Damian Folch, MD



4:15 - 5:15 Filling the Exercise Prescription: Resources to Help Patients Increase !eir Physical Activity Cary Wing, EdD

5:15 - 5:30 Active Lives: Putting !eory into Action Edward M. Phillips, MD and Elizabeth Frates, MD

5:30 Adjourn

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Register at www.HMSCME.com/ActiveLives

register by September 30, 2013 for

Preferred Pricing

TArGET AudiENCE9 Physicians9 Nurse Practitioners9 Wellness Coaches9 Registered Nurses9 Physician Assistants9 Physical "erapists9 Social Workers9 Physiologists9 Exercise Physiologists9 Occupational "erapists9 Residents9 Fellows in Training9 Personal Trainers

REGISTRATION: PAYMENT and CONFIRMATIONPayment via credit card (VISA or MASTERCARD) or check only. Telephone, fax, and cash-payment registrations are not accepted. Upon receipt of your paid registration, an email confirmation from the HMS-DCE o#ce will be sent to you. Be sure to include an email address that you check frequently. Your email address is used for critical information, including registration confirmation, evaluation, and certificate.

REFUND POLICY: A handling fee of $60 is deducted for cancel-lation. Refund requests must be received by postal mail, email, or fax one week prior to this activity. No refunds will be made thereafter.

ACCOMMODATIONS and TRAVELA limited number of specially priced, discounted rooms have been reserved at Embassy Suites Boston/Waltham until October 31, 2013. "e reduced room rate is $135 per night for single or double occu-pancy. Visit www.HMSCME.com/ActiveLives for details or call the hotel at 781-890-6767.When calling the hotel, be sure to specify that you are enrolled in this course to receive the specially reduced room rate. Please do not purchase non-refundable ticket(s) until you have received an email from Harvard Medical School Department of Continuing Education confirming your paid registration.

INQUIRIES: Call 617-384-8600 Mon-Fri 10am – 4pm EST. Send e-mail to [email protected].

��;\P[PVU��ZOV^U�PU�<:+��PUJS\KLZ�WHYRPUN��IYLHRMHZ[�HUK�S\UJO�VU�IV[O�KH`Z��HUK�MYLL�YLNPZ[YH[PVU�[V�[OL�VUSPUL�/HY]HYK�4LKPJHS�:JOVVS�JV\YZL!��Lifestyle Medicine for Weight Management. ;OPZ�IVU\Z�VUSPUL�JV\YZL��HU��]HS\L��WYV]PKLZ�HU�HKKP[PVUHS�4 AMA PRA Category 1 Credits™.

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Tuition Physicians in Practice Allied Health Professionals and Physicians in Training

Register on or before September 30, 2013 $590 $425

Register after September 30, 2013 $640 $450


Assistant Course Director Elizabeth Frates, MD








Jennifer Green, DPT Physical !erapist, Spaulding







and Rehabilitation





of Psychiatry










Edward Phillips, MD



I-Min Lee, MD, ScD


















Joji Suzuki, MD







Andree LeRoy, MD







5:30 Adjourn





Preferred Pricing

TArGET AudiENCE9 Physicians9 Nurse Practitioners9 Wellness Coaches9 Registered Nurses9 Physician Assistants9 Physical !erapists9 Social Workers9 Physiologists9 Exercise Physiologists9 Occupational !erapists9 Residents9 Fellows in Training9 Personal Trainers

REGISTRATION: PAYMENT and CONFIRMATIONPayment via credit card (VISA or MASTERCARD) or check only. Telephone, fax, and cash-payment registrations are not accepted. Upon receipt of your paid registration, an email confirmation from the HMS-DCE o"ce will be sent to you. Be sure to include an email address that you check frequently. Your email address is used for critical information, including registration confirmation, evaluation, and certificate.


ACCOMMODATIONS and TRAVELA limited number of specially priced, discounted rooms have been reserved at Embassy Suites Boston/Waltham until October 31, 2013. !e reduced room rate is $135 per night for single or double occu-pancy. Visit www.HMSCME.com/ActiveLives for details or call the hotel at 781-890-6767.When calling the hotel, be sure to specify that you are enrolled in this course to receive the specially reduced room rate. Please do not purchase non-refundable ticket(s) until you have received an email from Harvard Medical School Department of Continuing Education confirming your paid registration.







AL Brochure 6-313.indd 2 6/3/13 10:42 AM


Assistant Course Director Elizabeth P. Frates, MD








Jennifer Green, DPT Physical "erapist, Spaulding







and Rehabilitation





of Psychiatry










Edward Phillips, MD



I-Min Lee, MD, ScD


















Joji Suzuki, MD







Andree LeRoy, MD







5:30 Adjourn





Preferred Pricing

TArGET AudiENCE9 Physicians9 Nurse Practitioners9 Wellness Coaches9 Registered Nurses9 Physician Assistants9 Physical "erapists9 Social Workers9 Physiologists9 Exercise Physiologists9 Occupational "erapists9 Residents9 Fellows in Training9 Personal Trainers

REGISTRATION: PAYMENT and CONFIRMATIONPayment via credit card (VISA or MASTERCARD) or check only. Telephone, fax, and cash-payment registrations are not accepted. Upon receipt of your paid registration, an email confirmation from the HMS-DCE o#ce will be sent to you. Be sure to include an email address that you check frequently. Your email address is used for critical information, including registration confirmation, evaluation, and certificate.


ACCOMMODATIONS and TRAVELA limited number of specially priced, discounted rooms have been reserved at Embassy Suites Boston/Waltham until October 31, 2013. "e reduced room rate is $135 per night for single or double occu-pancy. Visit www.HMSCME.com/ActiveLives for details or call the hotel at 781-890-6767.When calling the hotel, be sure to specify that you are enrolled in this course to receive the specially reduced room rate. Please do not purchase non-refundable ticket(s) until you have received an email from Harvard Medical School Department of Continuing Education confirming your paid registration.





