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Page 1: 10 Anti Inflammatory Foods to Include in Your Grocery List
Page 2: 10 Anti Inflammatory Foods to Include in Your Grocery List
Page 3: 10 Anti Inflammatory Foods to Include in Your Grocery List
Page 4: 10 Anti Inflammatory Foods to Include in Your Grocery List
Page 5: 10 Anti Inflammatory Foods to Include in Your Grocery List
Page 6: 10 Anti Inflammatory Foods to Include in Your Grocery List
Page 7: 10 Anti Inflammatory Foods to Include in Your Grocery List
Page 8: 10 Anti Inflammatory Foods to Include in Your Grocery List
Page 9: 10 Anti Inflammatory Foods to Include in Your Grocery List
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6Coined by Christopher Columbus as the ‘fruit of the angels’, papaya contains papain, a protein-digesting enzyme. Together with other nutrients such as vitamin C and E, papain helps to reduce inflammation, and improves digestion and healing from burns.

PAPAYA

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