1-4 High eBook - pg. 1
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1-4 High eBook
Table of Contents
1. Man Sets 2
2. Man Quick Hitters 23
3. Pressure Release Actions 35
4. Zone Offense 45
1-4 High eBook - pg. 2
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Man Sets
Table of Contents
Man Set 1: Cross 3
Man Set 2: 53 Stagger 5
Man Set 3: Double Flare 8
Man Set 4: 14 Titan 10
Man Set 5: 34 Shuffle 12
Man Set 7: Through 14
Man Set 6: Double Away 16
Man Set 9: 43 Double 17
Man Set 8: Exchange 19
Man Set 10: Tight 21
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Man SetsMan Set 1: Cross
54 23
1
- 2 comes off of a double staggered screen from4 and 5- 3 cuts to the rim- Ball is passed to 2
542
3
1
- 4 dives to the low post and posts up- 5 and 1 set a double down screen for 3- 3 looks to shoot if open
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Man SetsMan Set 1: Cross
54
23
1
- If 3 has no open shot, he dribbles towards thewing- 1 comes off of a baseline screen from 4- 5 posts up hard on the block- 4 then flashes to the high post looking to getthe ball from 3
5
42 3
1
- With the ball at the high post, 4 can look toscore, look to 5 for a high low exchange, or kickout to perimeter shooters
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Man SetsMan Set 2: 53 Stagger
543 2
1
- 4 pops out to receive a pass from 1- 3 and 5 set a staggered screen for 2 on thebaseline
5
4
32
1
- When 2 has the ball at the wing, 4 sets a pindown screen for 3- 4 should look to post up after setting the pindown
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Man SetsMan Set 2: 53 Stagger
54
3
2
1
- Ball gets reversed to 1 at the wing- 5 posts up momentarily
54
3
2
1
- 5 sets a cross screen and 3 sets a down screenfor 4- 4 reads his man and either cuts low or flasheshigh- In this example cuts low to the low post
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Man SetsMan Set 2: 53 Stagger
54
3
2
1
- In this example, 4 flashes to the elbow off of thedown screen from 3
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Man SetsMan Set 3: Double Flare
4 5 23
1
- 1 passes to a wing and then cuts off of doubleflare screens by the post- 2 cuts to the ball side corner- 4 and 5 can slip their screens on defensive overplay- 1 can curl around the flare screens if his manchases
4 5
2
31
- After the ball is skipped to 1, 5 screens for 4 tocurl to the basket
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Man SetsMan Set 3: Double Flare
4
5
2
31
- 3 and 5 set a double down screen for 2 in thecorner- 5 can look to slip for the lob if his man helpson the staggered screen- 4 should continue to post hard to occupy hisman
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Man SetsMan Set 4: 14 Titan
1
543 2
- 1 enters the ball a post and then runs off aflare screen from the opposite post- 2 cuts to the low block- Ball gets skipped to 1 at the wing
1543
2
- 2 sets an up screen for 4 to cut to the lowblock- 5 steps out for ball reversal and then passes to3
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Man SetsMan Set 4: 14 Titan
1
5
4
32
- 2 then sets another up screen for 5 to cut tothe low block- 2 shapes up after setting back screen
1-4 High eBook - pg. 12
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Man SetsMan Set 5: 34 Shuffle
543 2
1
- 5 pops out to receive the ball from 1- 2 clears to the corner- 3 shuffle cuts off of a screen from 4
5
4
3 2
1
- 1 down screens for 4 to pop to the key andreceive a reversal pass from 5
1-4 High eBook - pg. 13
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Man SetsMan Set 5: 34 Shuffle
54
3 2
1
- 1 clears to the wing- 2 reads defender and either flex cuts to theblock or pops to the wing
5
4
32
1
- If 2 runs a flex cut, 3 pops to the wing and 4down screens for 5 to curl to the ball side block
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Man SetsMan Set 7: Through
1
54 23
- 1 passes to the wing and cuts through to theball side corner- 3 drops to the corner- 4 forms a small stack at the elbow
1
54
2
3
- 2 comes off of a double ball screen from 5 and4- 5 rolls to the basket
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Man SetsMan Set 7: Through
15
42
3
- 4 pops to receive ball from 1- 5 sets a flex screen for 2- 2 down screens for 5 to pop to the high post
1-4 High eBook - pg. 16
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Man SetsMan Set 6: Double Away
1
543 2
- 5 down screens for 2 to receive the ball at thewing- 3 spaces to the corner
1
5
4
3
2
- 4 and 1 set a down screen for 3 to pop to thekey for a 3- 5 sets a cross screen for 4 to cut to the ballside block
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Man SetsMan Set 9: 43 Double
54 23
1
- 4 and 3 set a double screen for 5 to curl to theblock- 1 uses a dribble entry to create a passing anglefor 5
5
4
2
3
1
- 4 and 3 immediately set a double screen for 2in the corner- If 2 gets seperation from defender, he can shootthe 3
1-4 High eBook - pg. 18
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Man SetsMan Set 9: 43 Double
5 4
2
3
1
- If 2 has no shot, 5 sprints to set a high ballscreen- 1 clears to the corner- 4 loops to the hoop- 3 spaces out
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Man SetsMan Set 8: Exchange
543 2
1
- 5 screens for 3 to pop to the wing and receivethe pass from 1- 4 v-cuts to fill 5's spot at the elbow- 1 cuts to the corner
5
4
32
1
- 4 back screens for 2 to cut to the block- 4 pops to receive ball reversal from 1
1-4 High eBook - pg. 20
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Man SetsMan Set 8: Exchange
5
43
21
- 2 back screens 3 to the low block
5
4
3
2
1
- 4 dribbles at 1 in the corner for a hand-off- 3 sets a flex screen for 5- 2 spaces out- 1 can pull up off the dribble or hit coming onthe flex action
1-4 High eBook - pg. 21
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Man SetsMan Set 10: Tight
1
54 23
- 1 passes to 4 and then screens for 3- 2 cuts to the ball side corner- 5 dives to the block
1
5
4
2
3
- 3 continues to cut towards 4 for a hand-off
1-4 High eBook - pg. 22
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Man SetsMan Set 10: Tight
1
5
4
2
3
- 1 and 4 set a double screen for 2 to pop for a3 pointer- As 4 is setting his screen, 5 head hunts 4'sdefender and screens him for 4 to cut to the ballside block
1-4 High eBook - pg. 23
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Man Quick Hitters
Table of Contents
Quick Hitter 2: 5 Pin Down 24
Quick Hitter 1: 14 Pinch 25
Quick Hitter 3: 34 Overload 26
Quick Hitter 4: Double Curl 27
Quick Hitter 5: Return 28
Quick Hitter 6: Open 29
Quick Hitter 7: Rub Triple 31
Quick Hitter 8: Strong 32
Quick Hitter 9: Zags 33
Quick Hitter 10: 4 ISO 34
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Man Quick HittersQuick Hitter 2: 5 Pin Down
54 23
1
- 5 sets a high ball screen for 1 to dribble entryto the wing- 2 cuts to the block- 4 spaces to the corner
5
4 2
3
1
- 5 sets a pin down screen for 2 to pop to thekey for a 3- 5 post up or slips on defensive over play
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Man Quick HittersQuick Hitter 1: 14 Pinch
1
54 23
- 1 enters the ball to a post- 2 cuts to the block and 1 flares to the wing andreceives a skip pass from 4
154
2
3
- 2 comes up on a pinch screen from 4 and 5- 3 spaces to the corner
1-4 High eBook - pg. 26
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Man Quick HittersQuick Hitter 3: 34 Overload
54 23
1
- 1 passes to 4 and cuts to the corner- 5 cuts to the ball side block to overload the leftside of the floor- 2 spaces to the corner
5
4
2
3
1
- 4 dribbles at 3 for a dribble hand-off- 3 can drive to score, kick to 2 in the corner if2's defender helps on the drive, or he can lob to5 if his defender helps
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Man Quick HittersQuick Hitter 4: Double Curl
54 23
1
- 5 sets a high ball screen for 1 to dribble at theright wing- 2 cuts hard at a double screen set by 3 and 4and curls back to the ball- 2 could also flare out to the wing if his defendergoes under the double screen
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Man Quick HittersQuick Hitter 5: Return
1
543 2
- 1 passes to the ball to 2 and loop cuts around5 to get the ball back from 2- 3 cuts to the short corner
1
54
3
2
- 4 sets a down screen for 3 to pop to the wing- 4 looks to slip on the screen if his defenderhelps on the screen
1-4 High eBook - pg. 29
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Man Quick HittersQuick Hitter 6: Open
1
54 23
- 1 passes to 2 and UCLA cuts off of 5- 3 replaces 1- 4 cuts to the low block
1
5
4
2
3
- 2 reverses the ball to 3- 4 flashes to the elbow- 5 and 2 set a double screen for 1
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Man Quick HittersQuick Hitter 6: Open
1
54
2
3
- 3 passes to 4 at the elbow and then cuts hardoff of 4 for a hand off
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Man Quick HittersQuick Hitter 7: Rub Triple
1
4 5 23
- 1 dribbles opposite of the shooter- 4 flashes high to receive pass from 1- 1 and 2 cut to the blocks
1
4
5
2
3
- 3 cuts hard along the baseline off of 3 screens- 4 dribbles to create passing angle
1-4 High eBook - pg. 32
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Man Quick HittersQuick Hitter 8: Strong
1
54 23
- 1dribble entries to the wing- Wing cuts through to the opposite corner- 5 screens for 4 to dive to the low block- 5 shapes up after setting his screen
15
42
3
- Ball is reversed to 5- 3 down screens for 2- 5 can look for a high low feed to 4 or hit 2coming off of the screen
1-4 High eBook - pg. 33
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Man Quick HittersQuick Hitter 9: Zags
1
2543
- 1 dribbles at the wing- 2 shuffle cuts off of 5- 3 drops to the corner
1
2
54
3
- 3 flex cuts to the ball side block- 4 and 5 stagger screen for 2
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Man Quick HittersQuick Hitter 10: 4 ISO
53 4 2
1
- 1 dribbles at the wing- 2 v-cuts to set a back screen for 4 to dive tothe ball side block- 5 steps out
5
3
4
2
1
- 5 down screens for 2 to pop out for 3
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Pressure Release Actions
Table of Contents
Pressure Release 1: Dribble At 36
Pressure Release 3: 14 Tap 37
Pressure Release 2: Cross 38
Pressure Release 5: Hand-Off 39
Pressure Release 4: Quick 41
Pressure Release 7: Horns 2 42
Pressure Release 6: Horns 1 43
Pressure Release 8: Floppy 44
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Pressure Release ActionsPressure Release 1: Dribble At
1
543 2x2
- if defenders deny wing entry, 1 dribbles at awing- The wing cuts to the block and then uses adown screen from the post to receive the ball from1
1
5
4
3
2
- The opposite post can screen for the wing to getopen for a ball reversal
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Pressure Release ActionsPressure Release 3: 14 Tap
1
543 2x5x4
- If the defense tries to deny an entry into thepost, the point guard dribbles opposite of the posthe wants to throw to- Post steps up and quick spins to the basket forthe lob
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Pressure Release ActionsPressure Release 2: Cross
1
54 23
- Out of transition, the wings can cross at thebottom and the posts can screen for them as theycome out to fill the wings
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Pressure Release ActionsPressure Release 5: Hand-Off
1
2x2543
- 1 can dribble at the wing defender denying thewing entry pass for a dribble hand-off- Whatever side 1 dribbles at, the ball side postwill dive to the opposite block
12
x2
5
43
- The opposite post comes and sets a ball screenright after the hand-off- 2 should look to score- 4 rolls to the basket- 1 spaces out
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Pressure Release ActionsPressure Release 5: Hand-Off
1
2
54
3
- If no scoring opportunity is created, 5 and 4flash back to the high post
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Pressure Release ActionsPressure Release 4: Quick
4 5 23
1
x3
- 1 dribbles opposite of the side he wants to enterthe ball to- Opposite post flashes high for pressure release- Wing steps up and back cuts
4
5 2
3
1
- If 3 does not get the pass from 4, he can upscreen for 5
1-4 High eBook - pg. 42
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Pressure Release ActionsPressure Release 7: Horns 2
1
23 4 5
- Same action as Horns 1, except the post playerwho does not set the ball screen dives to the ballside block
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Pressure Release ActionsPressure Release 6: Horns 1
1
3 4 5 2x2x3
- If the wings are being denied, the wings candrop to the corners- Post players come up to set a ball screen- Whichever post sets the ball screen will dive tothe rim
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Pressure Release ActionsPressure Release 8: Floppy
1
23 4 5
- Wings cut down to set up screening angles
1
23
4 5
- Post players set floppy screens for the wings toget freed up- Post players flash back to elbows
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Zone Offense
Table of Contents
Zone Offense 1: Double Dive 46
Zone Offense 2: Overload 48
Zone Offense 3: X Double 49
Zone Offense 4: 53 High 50
Zone Offense 5: 45 Pin 51
Zone Offense 7: Double Low 52
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Zone OffenseZone Offense 1: Double Dive
1
3 24 5
- On the wing entry, the ball side post dives tothe short corner- The opposite post finds the middle of the zoneand pins the defender and opens up to the ball- Opposite wing flashes to the high post- 1 clears to opposite wing
1 32
4
5
- 3 steps out for a ball reversal- 4 steps out to the short corner
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Zone OffenseZone Offense 1: Double Dive
1
3
2
4 5
- 3 dives to the middle of the zone and pins thedefender and opens to the ball- Opposite short corner flashes to the high post
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Zone OffenseZone Offense 2: Overload
1
4 5 23
- 1 passes to 2 to stretch the defense- 5 cuts to the short corner and 4 cuts to the midpost to overload the offense on the right side ofthe floor- 2 passes back to 1
1
4
5
23
- 4 sets a ball screen on 1's defender and rolls tothe middle of the zone- 2 drifts to the corner which will drag out thebottom wing defender- 5 flashes to the block
1-4 High eBook - pg. 49
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Zone OffenseZone Offense 3: X Double
1
3 4 5 2
- 1 passes to 2 to stretch the defense- 3 cuts to the ball side block and 5 cuts to theopposite block
1
3
4
5
2
- 2 passes back to 1 who dribbles towards the leftwing- 4 and 5 screen the zone for 3 to cut to thewing for a 3- 4 and 5 look to slip if the defense fights throughthe screens
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Zone OffenseZone Offense 4: 53 High
1
5 4 23
- 1 passes to 3 and 1 cuts through to the corner- Post players dive to the block- 2 cuts to the rim
15 42
3
- 5 sets a high ball screen for 3- 1 fills behind- 2 cuts to the short corner
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Zone OffenseZone Offense 5: 45 Pin
1
4 53 2
- 1 passes to 2 and cuts off of 5 to the corner- 5 dives to the block-3 drops to the corner- 4 flashes for ball reversal
1
4
53
2
- Ball gets reversed to 3- 4 pins the middle of the zone defense for 5 toflash- 1 cuts to the ball side short corner
1-4 High eBook - pg. 52
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Zone OffenseZone Offense 7: Double Low
1
43 25
- 1 passes to 5- 4 and 3 cut to the baseline- 1 fills 3's spot
1
43
25
- 2 fills behind 5 and receives the pass
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Zone OffenseZone Offense 7: Double Low
1
43
2
5
- 4 sets a high ball screen for 2- 5 dives to the middle of the zone