Zaap TX-5000 Vibration Trainer

Zaap Information• Read all instructions before assembling and using the Zaap Fit Power Vibration Plate. Only use as described in the manual• It is the responsibility of the owner to ensure that all users are adequately informed of all precautions.• The Zaap Fit Power Vibration Plate is to be set up on a level surface and indoors.• The Zaap Fit Power Vibration Plate is intended for home use only.

• Do not use the Zaap Fit Power Vibration Plate with wet hands• Never use the Zaap Fit Power Vibration Plate while wearing loose clothing or jewelry• Always ensure that hair, clothing, jewelry and fingers are kept away from all moving parts• Make sure hair is tied back.• Do not drink alcohol and then use the Zaap Fit Power Vibration Plate• Drink plenty of water before and after using the Zaap Fit Power Vibration Plate• Never wrap the power cord around the base• Children are to be kept away from the Zaap Fit Power Vibration Plate at all times• Do not allow the Zaap Fit Power Vibration Plate to get wet• Do not move the Zaap Fit Power Vibration Plate whilst it is running• Do not use the Zaap Fit Power Vibration Plate if you have any kind of injury• The Zaap Fit Power Vibration Plate is not be used immediately after eating• The Zaap Fit Power Vibration Plate is not to be used by pregnant women• The maximum time limit per session is 20 minutes• Do not jump on the Zaap Fit Power Vibration Plate as this may cause damage• The Zaap Fit Power Vibration Plate should only be used by one person at a time• Maximum user weight 120kgs

Safety Tips

If you have any of the following conditions you must consult your doctor before using the Zaap Fit Power Vibration Plate:

How Does It WorkThe Zaap Fit Power Vibration Plate works by creating rapid vibrations throughout the body, especially on the muscles being targeted. These vibrations cause the muscles to stretch, flex and relax at a rapid rate. This results in a better muscle and bone growth, better flexibility and a better metabolic rate, which increases the number of calories burnt.

You can sit, stand or lie on the Zaap Fit Power Vibration Plate while doing simple weight bearingexercises such as press ups, sit ups, squats, lunges, pushups, triceps dips as well as various stretching exercises Using the Vibration Plate just 10 minutes a day will help tone and strengthen your muscles.10 minutes use is the equivalent to 60 minutes of conventional exercise.

The Zaap Fit Power Vibration Plate can be used by all levels of fitness from those requiringrehabilitation from an injury to a professional athlete.

The yoga straps can be used as an additional aid to train the arms.

If you have any of the following conditions you must consult your doctor before using the Zaap Fit

Product Specifications• Voltage: 220-240V

• Power: 600W

• Product Net Weight: 27kgs

• Product Size: 122cm x 70cm x 60cm

Product Features• 50 different working speeds• 3 specifically designed programs• 3 digital LED screens indicating: Program selection Time/pulse Speed

Parts List

Part QuantityMain Base Unit Computer Unit Centre Support Tube Handle Sections Black Plastic Cover Hand Bands Eye Hole Screws

1112122

1 x Hexagonal Die 5

4 x Hexagonal Screws 4 x Washers 08 2 x Large ScrewsPre Fitted In back of base unit Pre Fitted In back of base unit Pre Fitted In support Tube

7 x Medium Screws 7 x Washers 06 1 x Hexagonal Die 6

3 Pre Fitted in computer unit 3 pre fitted in computer unit

Assembly

Display Instructions

1. Press the Stop/Start button once to power on.2. The display panel will show the following: Program Select – HL Time/Pulse – 010 (timing for 10 minutes) Speed – 003. In any status press the Time/Pulse key to change the time or pulse display in the middle window.4. In the standby status press the Stop/Start button. The ZAAP Fit is now in working status. Press the Stop/Start button again to return to the standby status5. In either the standby status or working status press the Program Select button to choose the working program, HL (manual mode), P1 (automatic program), P2 (automatic program) and P3 (automatic program). The maximum time for every program is 10 minutes. On automatic programs the Speed button is inactive.6. In any status press the Pulse key and hold the heart rate sensors. Your current heart rate will be shown in the Time/Pulse display.

Automatic Program InstructionsAutomatic Program – P1: slowly increases your body’s heart rate and vibration resistance. Every 30seconds the speed changes: 10-15-20-25-30-35-40-35-30-25-20-15-10.Automatic Program – P2: keeps you heart rate in the maximum fat burning zone. Every 30 seconds thespeed changes: 10-15-20-25-30-35-40 and will then stay in the accelerate motion.Automatic Program – P3: Variation mode for advanced athletes. Every 30 seconds the speed changes15-30-45 and then will stay in the acceleration motion.

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