YUAN GONG SYSTEM

LING

YUAN

STILL GONGSTILL GONG

TONG YUAN

STILL GONG

SHANG YUAN

STILL GONG

ZHONG YUAN

STILL GONG

XIA YUAN

MOVING GONG

REN YUAN

MOVING GONG + XIN FA

DI YUAN

STANDING FORM

TIAN YUAN

MOVING GONG

MING

YUANJUE GONG

METHOD

8

9

METHOD

7METHOD

6METHOD

5METHOD

4METHOD

3METHOD

2METHOD

1

Use COMPLETE JUE in every moment to attain realization and wisdom

Transform and uplift unhealthy patterns of the consciousness

Cultivate and develop the essential qualities of the heart (Wu Xin)

Open the central channel and develop the central line

Open four channels and connect six Qi Lun

Strengthen Qi of the five Yin and six Yang organs

Work on the body at a deep level; promotethe flow of Qi in the channels

Strengthen Qi in the three Dantians; learn to keep the awareness inward

Gather universal Qi into the body; improve the quality,

quantity and flow of Qi

SECOND STAGE: INTERNAL TRANSFORMATION

To effect internal change on a deep level, enhancing the organs, channels, Central Channel, Qi Lun

THIRD STAGE: XIN AND SHEN TRANSFORMATION

To transform and uplift Xin Ling, Human Nature and patterns of the consciousness in order to attain realization and wisdom

FIRST STAGE: EXTERNAL TRANSFORMATIONTo improve and strengthen the whole body through gathering, integrating and transforming Qi

MING

YUANYUANJUE GONG

METHOD99