• Home

  • Documents

  • stack52.com · your nervous system will be learning to control your muscles efficiently. You will...
20

stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first

  • Upload
    others

  • View
    0

  • Download
    0

Embed Size (px)

Citation preview

Page 1: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
Page 2: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
Page 3: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
www.stack52.com/dice
www.stack52.com/table
Page 4: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
www.stack52.com/warmup
www.stack52.com/table
Page 5: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
www.stack52.com/habits
www.stack52.com/badfood
www.stack52.com/badfood
www.stack52.com/habits
mailto:[email protected]
tel:7078476066
www.stack52.com/interval
Page 6: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=qCCLf04udA8
https://www.youtube.com/watch?v=Fak2YElbNKI
Page 7: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=lr_GVH2V8Qw
https://www.youtube.com/watch?v=h9aRbsDUJbY
Page 8: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=un6kLXXOqMw
https://www.youtube.com/watch?v=sP1Rzf9D2Ss
Page 9: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=FOGvo8cNaTw
https://www.youtube.com/watch?v=oJ4gRfOY2tM
Page 10: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=P3a3NSJLpfE
https://www.youtube.com/watch?v=QSpJ-eiOm8c
Page 11: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=N-CYU2PeTR0
https://www.youtube.com/watch?v=0pFJvDIjtt8
Page 12: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=c7cRWUgt0Wg
https://www.youtube.com/watch?v=6OnZAknKWBk
Page 13: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=XaTBdK3hAKk
https://www.youtube.com/watch?v=DYuqO3bbhtU
Page 14: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=Agf2PARTGYs
https://www.youtube.com/watch?v=AYfderZgwUM
Page 15: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=xEp2gZkTzEM
https://www.youtube.com/watch?v=upWJQDb_Yqs
Page 16: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=66kecONeeTM
https://www.youtube.com/watch?v=uk7ne2dvSOU
Page 17: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=dWDWw-gjXSU
https://www.youtube.com/watch?v=FIheyRv9Rno
Page 18: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=4jl3ItNozgs
https://www.youtube.com/watch?v=AkaJXOn2Su4
Page 19: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=2ic-wEcen2o
https://www.youtube.com/watch?v=vrdFdjTUodI
Page 20: stack52.com · your nervous system will be learning to control your muscles efficiently. You will get much stronger, but you will not see a big difference In the mirror at first
https://www.youtube.com/watch?v=JagxvrfKArQ
https://www.youtube.com/watch?v=Ka0rJd5yGF8

Chapter 10 Muscular System. Three types of muscles 1) smooth muscles- involuntary muscles example: large and small intestines 2) Cardiac muscles- involuntary

Chapter 10 Muscular System. Three types of muscles 1) smooth muscles- involuntary muscles example: large and small intestines 2) Cardiac muscles- involuntary

Documents
Human Body Series Bones, Muscles, and Joints - · PDF fileHuman Body Series. Bones, Muscles, and Joints. The following activities will help your students learn how the bones, muscles,

Human Body Series Bones, Muscles, and Joints - · PDF fileHuman Body Series. Bones, Muscles, and Joints. The following activities will help your students learn how the bones, muscles,

Documents
planning for physical activity - Diabetes Canada · During physical activity, active muscles allow your body to use sugar more efficiently. This effect lasts for 1-2 days, so regular

planning for physical activity - Diabetes Canada · During physical activity, active muscles allow your body to use sugar more efficiently. This effect lasts for 1-2 days, so regular

Documents
Chapter 11 Muscles Exam 1 will cover sections 11.1-11.4

Chapter 11 Muscles Exam 1 will cover sections 11.1-11.4

Documents
Chapter 11 Muscles Muscles of facial expression Muscles of mastication Extrinsic tongue muscles Muscles of the neck and throat Back muscles Deep thorax

Chapter 11 Muscles Muscles of facial expression Muscles of mastication Extrinsic tongue muscles Muscles of the neck and throat Back muscles Deep thorax

Documents
Support System: Bones, Joints and Muscles In this activity you will learn about muscles, bones, and other structures that work together to allow mechanical

Support System: Bones, Joints and Muscles In this activity you will learn about muscles, bones, and other structures that work together to allow mechanical

Documents
wp Winter Draft 2016 - YMCA of Southern ArizonaTrain your muscles to help you do everyday activities safely and efficiently. This class incorporates ropes, TRX and weights (kettle

wp Winter Draft 2016 - YMCA of Southern ArizonaTrain your muscles to help you do everyday activities safely and efficiently. This class incorporates ropes, TRX and weights (kettle

Documents
MUSCLES OF THE ANKLE AND FOOT. Ankle and Foot Muscles Extrinsic and Intrinsic muscles Extrinsic muscles –Anterior muscle cause dorsal flexion –Posterior

MUSCLES OF THE ANKLE AND FOOT. Ankle and Foot Muscles Extrinsic and Intrinsic muscles Extrinsic muscles –Anterior muscle cause dorsal flexion –Posterior

Documents
Principle Skeletal Muscles 1 Muscles of Facial Expression, Muscles that Move the Mandible and Muscles that Move the Eyeballs

Principle Skeletal Muscles 1 Muscles of Facial Expression, Muscles that Move the Mandible and Muscles that Move the Eyeballs

Documents
SKELETAL MUSCLES: Introduction - Montefiore · PDF file1 SKELETAL MUSCLES: Introduction 3 kinds of muscles ¾Skeletal muscles ¾Heart muscle ¾Smooth muscles SKELETAL MUSCLES: Introduction

SKELETAL MUSCLES: Introduction - Montefiore · PDF file1 SKELETAL MUSCLES: Introduction 3 kinds of muscles ¾Skeletal muscles ¾Heart muscle ¾Smooth muscles SKELETAL MUSCLES: Introduction

Documents
Human Body Series Bones, Muscles, and Joints - KidsHealthkidshealth.org/classroom/prekto2/body/parts/bones.pdf · These activities will help your students understand what bones, muscles,

Human Body Series Bones, Muscles, and Joints - KidsHealthkidshealth.org/classroom/prekto2/body/parts/bones.pdf · These activities will help your students understand what bones, muscles,

Documents
Muscles of the Body Healthy Muscles Matter!. Facts About Muscles The body has more than 600 muscles Muscles help you move, lift things, pump blood, and

Muscles of the Body Healthy Muscles Matter!. Facts About Muscles The body has more than 600 muscles Muscles help you move, lift things, pump blood, and

Documents
Lab #15 Muscles. Muscles of the Head and Neck The Axial Muscles Divisions based on location and function: –muscles of head and neck –muscles of vertebral

Lab #15 Muscles. Muscles of the Head and Neck The Axial Muscles Divisions based on location and function: –muscles of head and neck –muscles of vertebral

Documents
1 Introduction In this course, we will look at: –Algorithms for solving problems efficiently –Data structures for efficiently storing, accessing, and modifying

1 Introduction In this course, we will look at: –Algorithms for solving problems efficiently –Data structures for efficiently storing, accessing, and modifying

Documents
Muscles of Mastication Muscles of the Neck Muscles of the Thoracic

Muscles of Mastication Muscles of the Neck Muscles of the Thoracic

Documents
Bones, Muscles, and Joints - KidsHealth · PDF fileBones, Muscles, and Joints. These activities will help your students understand what bones, muscles, and joints ... 7/2/2015 11:31:40

Bones, Muscles, and Joints - KidsHealth · PDF fileBones, Muscles, and Joints. These activities will help your students understand what bones, muscles, and joints ... 7/2/2015 11:31:40

Documents
Human Body Series Bones, Muscles, and Joints - KidsHealth · PDF fileBones, Muscles, and Joints. These activities will help your students understand what bones, muscles, ... a classmate

Human Body Series Bones, Muscles, and Joints - KidsHealth · PDF fileBones, Muscles, and Joints. These activities will help your students understand what bones, muscles, ... a classmate

Documents
Rotator Cuff and Shoulder Conditioning Program · Strength: Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Keeping these muscles strong

Rotator Cuff and Shoulder Conditioning Program · Strength: Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Keeping these muscles strong

Documents
DEEP BACK MUSCLES. Deep Back Muscles Epaxial muscles. Epaxial muscles. Hypaxial muscles. Hypaxial muscles. Pharyngeal arch muscles. Pharyngeal arch muscles

DEEP BACK MUSCLES. Deep Back Muscles Epaxial muscles. Epaxial muscles. Hypaxial muscles. Hypaxial muscles. Pharyngeal arch muscles. Pharyngeal arch muscles

Documents
Muscles of the Torso and Limbs Naming Conventions Head and Neck Muscles Trunk Muscles Muscles of the Upper Arm Muscles of the Lower Arm and Hand

Muscles of the Torso and Limbs Naming Conventions Head and Neck Muscles Trunk Muscles Muscles of the Upper Arm Muscles of the Lower Arm and Hand

Documents
MUSCLES Approximately 40% of your body weight Approximately 650 muscles Muscles only pull (they can’t push) You have over 30 facial muscles Eye muscles

MUSCLES Approximately 40% of your body weight Approximately 650 muscles Muscles only pull (they can’t push) You have over 30 facial muscles Eye muscles

Documents
FELINE. FACIAL MUSCLES Muscles of the lips and cheeks Muscles of the nose Muscles of the eyelids Muscles of the external ear

FELINE. FACIAL MUSCLES Muscles of the lips and cheeks Muscles of the nose Muscles of the eyelids Muscles of the external ear

Documents
Principle Skeletal Muscles 2 Muscles that act on the abdominal wall, muscles used in breathing and muscles that move the pectoral girdle

Principle Skeletal Muscles 2 Muscles that act on the abdominal wall, muscles used in breathing and muscles that move the pectoral girdle

Documents
Muscular System. Back muscles Abdominal muscles Proprioceptors Lever system Fast / slow twitch muscles

Muscular System. Back muscles Abdominal muscles Proprioceptors Lever system Fast / slow twitch muscles

Documents
How muscles work – in general muscles that move the mandible abdominal wall muscles anterior and posterior inferior and superior inguinal hernia’s muscles

How muscles work – in general muscles that move the mandible abdominal wall muscles anterior and posterior inferior and superior inguinal hernia’s muscles

Documents
Interactions of Skeletal Muscles Skeletal muscles work _________________________ or in _ Muscles only _______________(never push) As muscles shorten, the

Interactions of Skeletal Muscles Skeletal muscles work _________________________ or in _ Muscles only _______________(never push) As muscles shorten, the

Documents
Smooth muscles Cardiac muscles Skeletal muscles

Smooth muscles Cardiac muscles Skeletal muscles

Documents
Muscles MUSCLES (“pick things up”)

Muscles MUSCLES (“pick things up”)

Documents
Interactions of Skeletal Muscles Skeletal muscles work together or in opposition Skeletal muscles work together or in opposition Muscles only pull (never

Interactions of Skeletal Muscles Skeletal muscles work together or in opposition Skeletal muscles work together or in opposition Muscles only pull (never

Documents
MUSCLES Will Kleinelp Associate Professor, Biology ©2007

MUSCLES Will Kleinelp Associate Professor, Biology ©2007

Documents