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Your muscles get stronger when you . ... Your muscles get stronger when you exercise. ALL-STAR TIP STRONG FACT Exercise all three muscle groups: your arms, legs, and core (that’s

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  • Your muscles get stronger when you exercise.

    ALL-STAR TIP

    STRONG FACT

    Exercise all three muscle groups: your arms, legs, and core (that’s

    your chest, belly, and back).

    For more fitness tips from the pros, visit

    nba.com/nbafit All health information provided by KidsHealth.

    For more fitness tips from the pros, visit

    nba.com/nbafit For more fitness tips from the pros, visit

    nba.com/nbafit All health information provided by KidsHealth.

    For more fitness tips from the pros, visit

    nba.com/nbafit

    WhAT’S ThE SECRET?