Your Local Link Magazine September 2012

BoaT race
Issue 108 september 2012
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FESTIVAL FEVER!
We chat to... John godber, writer of Bouncers, and the all-
star cast who will kick off the national tour at york
Theatre royal this month.
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Did you all enjoy the Olympics? We did – though we weren’t bothered about that little thing going on in London. We were obsessed with the Google Olympics, which was far easier for us to take part in – us largely being unfit northerners with little desire to visit the Big Smoke when the tube situation was deemed to be an utterly squished affair. Plus, Rach thought that dressage involved adorning one’s horse with pretty sashes, so we thought it would be a better idea to stay up north.
No, Google Olympics was fine for us. Dean was horrified when Lisa and Rach both managed to beat his score in the hurdling, and Howard got a whopping 30 hoops in the basketball. Claire beat him in the rowing, though, completing the course in a super quick 12.8 seconds. Of course, these sports only involved jabbing at a couple of arrow keys on a keyboard, but we still feel pretty proud of ourselves. Helen is currently laminating the medals that we printed out, and Jon and Ronnie are busy making a podium out of empty cardboard boxes for our closing ceremony – during which we will dress up as
the Spice Girls and perform our own version of their debut single: ‘If you wannabe a Linker’.
Of course, the main reason that we couldn’t travel to London to partake in the Olympics was the fact that we’d miss Yorkshire Day – a huge event in the Your Local Link calendar. Of course, it all ended up
turning into a food fight – Gini, ‘the boss’, decided that Helen should be punished for trying to work during the Yorkshire pudding tossing by repeatedly throwing puddings at her head until she joined in. Unfortunately for Helen, she was trying to leave a voicemail message at the time. To whoever ended up with a garbled, hysterical message, we apologise.
Speaking of hysterics, Nic (who is usually über professional and doesn’t like jokes*) ended up with tears rolling down her cheeks when she somehow managed to get a miniature helicopter stuck in her hair. Miraculously Helen came to the rescue and it didn’t need to be cut out, but there are still strands trapped in the rotor blades and now it won’t work.
We think we’ll leave the sporty stuff and stick to what we’re good at…
*That is a blatant lie. Anyone who has met / spoken to Nic, or been in the next aisle to her in Sainsbury’s, will know that she is incapable of lasting five minutes without laughing.
Space booking, copy, cancellation and editorial deadline for the October edition is 7th September 2012 and 14th September 2012 for recruitment. @locallinkyorkYourlocallink York
Get in touch... call: 01904 767881 Email: [email protected] Fax: 01904 764843 Write: Your Local Link, Oak Tree Farm, The Moor, Haxby YO32 2LHwelcome...
Advertising: Gini, Tracy, Sarah, Mim, Kelly, Richard, Avril, Gary & Sue Accounts: Helen & Claire Distribution: Dean, Jon, Ronnie Design: Rachel, Lisa & Jerry Editorial: Donna, Nicolette & Howard
Publishers: Tracy Outram and Gini Guttery See you
next month!
Claire’s little girls, Brooke and Jenna, enjoy Rachel’s cupcakes!
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10-11. Hotlist September is sizzlin’.
12-13. The way I see it Donna gives some useful tips on how to avoid empty nest syndrome when your kids head off to uni (number one: don’t call them).
14-15. Horoscopes James Christie predicts your month ahead.
16-17. Join the club Don’t sit in the house bored, get out and have fun! These clubs
are looking for new members.
18-19. Didn’t they do well! The people of York are generally just brilliant at pretty much everything.
26-27. Business Buzz. Entrepreneurial or not, you’ll love the Execu-toy.
28-29. Local Sport Report Dan Tait reports on the latest happenings in the sport world in his own inimitable style.
30-39. Health & Beauty Everyone needs
a bit of pampering every now and again – and we can show you how to do it. Plus, we’ve introduce the experts who can help plan your dream wedding.
40-49. Your Family Howard came back even though we made him test a chemical peel face mask, so we let him do another column. It’s Pirate Day this month too – get the whole family involved in getting all pirate-y. Arr, shiver me timbers.
50-51. Your Pet Got a problem with your pooch, or want to adopt a new best friend? We can help.
52-53. Gadget Guide Nic got a tiny helicopter stuck in her hair in the name of thoroughly testing gadgets so you don’t have to. Tip: tie hair back when playing with gadgets.
54-56. Motors All the latest news from things that go vroom, including Otto the
RegulaRs:
CoveR stoRY: 20-21. Bouncers interview. We chat to Eastenders stars Ace Bhatti (Yusef Khan) and Don Gilet (Lucas Johnson) about their upcoming play at the York Theatre Royal, Bouncers.
22-23. Culture Column. Find out what’s hot in the cultural quarter this month.
24-25. Writing tips. Our short story competition is about to draw to a close – don’t miss your chance to send your masterpiece in! Plus, we have tips from ghost writing expert Rupert Waddington on how to set the story of your life down on paper – even if you aren’t a writer.
FeatuRes:
from page 84 As the Dragon Boat Race finally approaches after it was postponed, we’re getting rather excited about the last of the summer festivals. Whether you’re into bikes, boats or bells (ones on Morris dancers’ legs, anyway…) get involved in the fun – head to our events section to find out more.
24. It’s your last chance to enter our short story competition –
closing date is 7th September!
Pic: Lewis Outing
travelling 23-year-old wagon.
57-69. Property & Interiors Last month’s Property special was so popular we decided to do it again – check out our hot properties and our guide to creating the perfect home office.
70-79. Gardening Make the most of the last of the summer nights with our pick of pretty outside heaters and garden lighting.
80-83. Food & Drink It’s time to start
planning your office Christmas party (yes, really) – we’ve got a couple of cracking venues that’ll provide a brilliant bash.
84-105. Events & Days Out Check out our brand spanking new events section – complete with Hotlist that picks out the highlights for you.
108-111. Classified – at a glance
112-124. Trades & Services directory
124-127. Jobs, jobs, jobs…
8-9. Competitions Can’t buy me love! We’ve got five pairs of tickets to the Beatles Festival to give away so that you can enjoy terrific tributes to the fab four; plus we’re giving away a pair of tickets to the wonderful Magic of Motown show at the Barbican.
Win Win Win
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Join our club! Do you like discounts? Thought so. Sign up to our new offers email and get lots of vouchers and discounts at great local businesses, for free, every week.
All you need to do is email [email protected] with your name, or visit www.yourlocallink.co.uk
84-105. Check out our new-and- improved events directory, complete with an easy-to-use ‘At a Glance’ section and the Hotlist that picks out the best of the best. Take a look!
Look out for the Pets
Pantry money off voucher!
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Let it be… If your nostalgia for the Fab Four has been reinvigorated by Paul McCartney’s performance of Hey Jude at the Olympic opening ceremony, then this is the perfect competition for you. The Beatles Festival will be rocking the Scarborough Spa Complex on 15th and 16th September providing a weekend of Beatlemania at a guaranteed ‘no-mud’ indoor festival. Celebrate 50 years of the Beatles with tribute bands The Mersey Beatles, The Macca Band, Image of Lennon, The Beatle 5 and many more. As well as music there will be stalls, screenings of rare Beatles film footage and memorabilia available throughout the weekend. Find out more about the festival at www. TheBeatlesFestival.co.uk
We have five pairs of weekend tickets and ten pairs of session tickets to give away. For your chance of winning simply answer his question:
Which Beatle sang hey Jude at the olympic opening ceremony?
Send your answer (along with your name, address and daytime contact number) on a postcard marked ‘Beatles Competition’ to the address on page five – or you can email your answer to [email protected]. The competition ends on 7th September, so don’t delay. Terms and conditions apply. Good luck!
Keep calm with Kuki! Did you know September is officially Spa Month? If that’s not an excuse for kicking back and treating yourself to some serious pampering, we don’t know what is!
And what better place to treat yourself than Kuki Hair & Beauty Spa? The haven on Huntington Road offers a whole host of treatments designed to leave you looking and feeling fabulous. From facials to massage, tanning to manicures, there’s something for everyone!
To celebrate Spa Month, Kuki is offering one lucky reader the chance to try their spa 'Pure Head De-stress' package absolutely free. If you need some serious stress-busting, this is for you. You’ll enjoy an Indian head massage and a treatment with Hopi ear candles, followed by a back, neck and shoulder massage that will leave you soothed and stress-free.
To enter the competition, simply answer the following question: -
What type of ear candles are used in the De-stress Package?
Send your answer (along with your name, address and a daytime contact number) on a postcard marked ‘Kuki Competition’ to the address on page five – or you can email your answer to [email protected]. The competition ends on 28th September so don’t delay! Terms and conditions apply.
Kuki Hair & Beauty Spa, 367 Huntington Road, YO31 9HR. Call 659007 or visit www.kukispa.com.
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YouR Competitions
Ain’t no mountain high enough… … to keep you from these tickets!
The Magic of Motown will be strutting its funky way into the York Barbican on 11th October, recreating that classic Detroit sound. The UK’s Biggest Motown production celebrates 50 years of number one hits, charting Motown’s rise from its first 1960 million-selling song, Shop Around by Smokey Robinson, to becoming one of the world’s greatest record labels. Featuring fabulous male harmonies, stunning female vocals and the supremely- talented Magic of Motown band, this
fast-moving show honours the Motown legends that brought the world to its dancing feet. For more information visit www.yorkbarbican.co.uk and call 0844 854 2757 for tickets.
But before you do, we have a pair of tickets available for this unmissable show, and all you have to do for a chance of winning is answer this simple question:
What was the name of Motown’s first million-selling record?
Send your answer (along with your name, address and daytime contact number) on a postcard marked ‘Motown Competition’ to the address on page five – or you can email your answer to [email protected]. The competition ends on 28th September, so don’t delay. Terms and conditions apply. Good luck!
Learning made easy
septemBeR Hotlist.... September is the month to....
Make soMe Dosh We all love finding a bargain online. If you’ve got some bits and bobs cluttering up your cupboard that you’re ready to throw on a skip, stop. Step away from the bits and bobs, take a snap of them and list them on our Search and Sell facility on our website and get some cash for them – you might as well, it’s free! If you haven’t popped over to our website yet, what are you waiting for? There’s loads of fab stuff that you won’t find in the magazine like extended interviews, local news stories and local events that are uploaded by you, the readers – and there’s even more stuff on our blog, including reviews of beauty products and local events, and extra horoscopes from our resident expert James Christie. Our website will even tell you the weather. If you’re a local business, it’s a pretty brilliant place to advertise, too – have a chat with one of our lovely sales people if you’d like to find out more (they won’t bite, promise).
n Call 767881 or visit www.yourlocallink.co.uk or blog.yourlocallink.co.uk
After being postponed from the original date in July, the Dragon Boat Challenge is finally set to take place on 22nd September – and we’re so excited that we dedicated our front cover to it. This year is the tenth anniversary of the challenge, which sees participants race on a 250-metre stretch of the River Ouse between Scarborough and Lendal Bridges. There’ll be a range of activities and stalls to keep spectators entertained while they wait for the race to begin, and funds raised will be donated
to charity. The main charities this year are our own columnists Brunswick Organic Nursery, and Craft Workshop and York Blind & Partially Sighted Society – plus, two thirds of the funds raised by each rower will be donated to a charity of their own choice. Your Local Link columnist Matthew Todd from Herbert Todd and Sons has made a habit of winning the race – we challenge you to beat him!
n For further details visit www.yorkrotary.co.uk
Enter the Dragon
1 Peckitt Street, Opposite Clifford’s Tower, York YO1 9SF. Tel 01904 642727 Email [email protected] Website www.richardsongildener.co.uk
RICHARDSON GILDENER SOLICITORS
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go Back To school If you’re a youngster reading this, then sorry – this one goes out to the mums and dads. They’re going back to school! Yes! Hooray! No more cries of “I’m bored” and “I want an ice cream” – they’re going back to learn stuff! Woohoo! September gives all of us parents moments to treasure forever – the fabled quiet cup of tea, long soak in the bath that lasts longer than five minutes, a tidy house that stays that way until the little cherubs get home. Bliss.
For tips on how to prepare the little mites if they’re making the move to secondary school, as well as how to pick the right shoes and bags, head to our Family section.
go TraDiTional Traditional dancing is a fascinating subject. Does anyone actually know what a Morris is? We’re not sure, but we know that Morris dancing involves wearing a rather bizarre costume and waving a stick around a lot. Meanwhile, the Northumbrians apparently use some sort of ‘Rapper sword’, which we assume involves fencing to Dizzee Rascal. Whatever the actual dances are, we know that the York Festival of Traditional Dance, taking place from 7th-9th September – is a must see. The Saturday features a colourful dance procession from the Guildhall to Parliament Square, followed by dancing in King’s Square and St Sampson’s Square and a spectacular show in front of local dignitaries. There’ll be more, less formal dancing on the Sunday morning. Visit yorkfestivals.com
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THE UPS AND DOWNS OF LIFE AS SEEN BY OUR VERY OWN (VERY) GRUMPY, (ALMOST) OLD WOMAN
tHe WaY i see it...
This month thousands of teenagers will be heading off to university for the first time. No doubt there’ll be tears, terror and more than a few sleepless nights at the thought of what lies ahead.
And that’s just their parents.
Speaking as one who’s been through it and lived to tell the tale, I thought it might be good to pass on a few words of advice to any parents who are facing the prospect of the dreaded empty nest.
First of all, make sure your kids know the facts of life. Not the birds and the bees stuff – to be honest, they probably know more about that than you do – but the really important things. Like how to work a washing machine or read the small print on a tenancy agreement. You’d be amazed at what teenagers don’t know. My daughter had never seen a gas bill before she left home. She just assumed that the gas supply, like the contents of the fridge, miraculously
renewed itself without any effort on anyone’s part.
FooD For ThoughT
Talking of food...it’s probably a good idea to make sure they know how to do more than microwave a ready meal. You might assume anyone can boil a pan of pasta, but you’d be wrong. If you don’t believe me, let
me tell you about my friend’s son, who thought it would be a good idea to economise on his first term’s food bills by bulk buying tins of beans and loaves of bread from the cash and carry. A brilliant wheeze, you might think – except it didn’t occur to him that 15 loaves of bread might actually go mouldy if left in a cupboard for a whole term.
Fresher Fever
Tip three is to get them to sign up with a doctor as soon as possible. Teenagers assume they’ll never get sick. But after two weeks of bar crawls and freshers’ parties, their immune systems will be in a worse state than the Greek economy. My daughter visited the A & E department so often in the first month she ended up on first name terms with the local drunks.
My final tip is once they’re gone – leave well alone. The house will seem empty without them, and you may well find yourself sobbing in their bedroom more than once. But resist the temptation to call and text them every hour on the hour. Just because you don’t hear from them for a whole day doesn’t mean they’ve been crushed by a truck. They’re just getting on with their new lives, and it’s time for you to do the same.
FOLLOW DONNA ON blog.yourlocallink.co.ukFlying the nest...
My daughter visited the A & E department so often in the first month she ended up on
first name terms with the local drunks
Take control of your energy costs and invest in the future with solar power
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rk
hoT 50 shaDes oF grey. Have you read it? Even if you haven’t, you’ll probably know it isn’t a book about interior decorating. Some people find it titillating, but having read it I can’t see what all the fuss is about. The hero is a creepy stalker, the heroine is pathetic (after a couple of chapters I wouldn’t have minded handcuffing her, either. Preferably to the back of a moving train), and the writing is frankly awful. And as for the idea that most women secretly fantasise about
being tortured with various items of hardware; if my husband told me he was going on a shopping trip to B & Q, the only thing that would get me excited would be the thought that he was finally going to put those shelves up in my office.
noT Parcel Delivery services. I’ve had a food processor thrown over my fence, a cashmere cardigan left half unwrapped in the rain, and even DVDs dumped inside my wheelie bin. The other week we found a parcel of books mouldering behind the shed – and they weren’t even addressed to us. And now the Post Office is bidding to be able to leave parcels with neighbours instead of taking them back to the sorting office - great!
According to Donna... There’s no better barometer on what’s hot and what’s not than our Donna. Here, she shares her thoughts on what’s in or out in her own unique style!
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here’s a few famous faces you share your sign with
Virgo (24th august - 22nd september)
librA (23rd september - 22nd october) Looks like you have to deal with a four way division of loyalties this month. There is some conflict of priorities between your personal life and your professional life, and then to complicate things, your duties as a wife, mother, husband, father, et al. get very much in the way of personal desires.
ScorPio (23rd october - 21st november) There may be a few things on offer this month, everything from subtle bribes to profound promises… but you must remember that there ain’t no such thing as a free lunch, and sooner or later there’ll be a price to pay. Be cautious and avoid impulsive or irrevocable decisions.
SAGittAriuS (22nd november - 21st December) There is a temporary feeling of anti-climax as you enter September but as the month progresses your spirits pick up and you’ll soon be busy with a host of plans for both the mid and long term future. You shouldn’t be afraid of thinking outside the box and doing a few different things.
cAPricorn (22nd December - 19th January There is possibly some friction and frustration when you feel trapped and held back by fate and circumstance. Be patient. This mood will pass, and as you move towards month’s end, you’ll find some cause for celebration.
by James Christie
September 2012 HoRosCopes n For details of private readings phone
07884 107100 or 01423 339770 Email: [email protected]
L to R: Beyonce, Cameron Diaz, Colin Firth, Guy Ritchie
My old granny used to say that “if you want summat done proper, do it yerself,” and her philosophy holds sway for a lot of Virgos at this time. This is applicable where work is concerned, and also, more subtly, in affairs of the heart. If you’re waiting for someone to make the first move, chances are that they’re sitting there waiting for you to make the first move! Given the fact that (a) this is a positive time for Virgoan romances and (b) that faint heart never won fair lady (or that tall dark handsome stranger) this is a great time to throw caution to the wind and to tell someone exactly what is going on down there in the seat of your heart. Rather than rejection, I’m fairly confident that you’d be accepted, and probably with open arms! Leastways, I hope you might put it to the test because you’ve got everything to gain and nothing to lose. Whatever happens, there’s a much brighter and zingier feeling to the second two weeks of September: maybe a lot of things happen and fall into place all at once.
starsign of the month...
Visit our website for extended readings... www.yourlocallink.co.uk
1 Peckitt Street, Opposite Clifford’s Tower, York YO1 9SF. Tel 01904 642727 Email [email protected] Website www.richardsongildener.co.uk
RICHARDSON GILDENER SOLICITORS
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AquAriuS (20th January - 18th February) The trick this month is to find a fine balance between emotional commitments and career ambitions. Get the balance right, and each aspect aids and strengthens the other. Get the balance wrong, however, and a lover or partner is going to take you to task and make your life absolutely miserable until you do get it right.
PiScES (19th February - 20th march) There has been a powerful and deep rooted sea change in the direction and flow of Piscesian energy this summer and now, moving into the autumn of the year, there seems to be a whole new ball game being played, with different rules, goals and expectations.
AriES (21st march - 19th april) A good month for tying up some emotional loose ends which, if nothing else, should create a calmer domestic environment. Some travel plans are under discussion, possibly scheduled for October. A fresh burst of enthusiasm and commitment within relationships make some of your long term options much easier to deal with.
tAuruS (20th april - 20th may) Another potentially difficult month financially. You’ll pull through, but only by robbing Peter to pay Paul. This financial situation isn’t all that critical, but it will push your mood into some angry spirals, which could, in turn, cause you to behave impulsively.
GEMini (21st may - 20th June) Some quite specific financial opportunity knocking on your door at this time, but to make the most of it you have to be prepared to take a risk. You may resist this, but be honest, and ask yourself what you’ve got to lose.
cAncEr (21st June - 22nd July) It is during the last ten or 12 days of the month that some notable progress will be made in business and financial affairs, but prior to that September looks like being a bit of a slog. A partner’s negativity or lack of emotional understanding causes some frustration and anger; choose your words carefully.
lEo (23rd July - 23rd august)
There will be payment of monies owed to you that you’d probably written off, so this windfall gives you permission to splash out a little bit and either buy something you’ve long wanted or go somewhere very special.
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club theJoin
your serve Dust off those thin stemmed rackets and give your shuttlecock a polish – you’re going to need them. Fridays will never be the same again, not after signing up to the Badminton club that meets at Joseph Rowntree School every week. Players of all levels are welcome, from nervous newbies to proud professionals. n if you are interested in joining call Jean on 760347.
eyes Down Two little ducks… 22. Two fat ladies… 88. Clickety-click… erm, 46? Seems our bingo knowledge is somewhat lacking and we could do with some practice. If you fancy joining in with the fun and making some new friends, whip out your dabber and get down to the Bingo Club for the elderly, at Moor Lane Youth Centre, Wains Road, Dringhouses. They meet every Monday from 12.45pm to 2.30pm during term time and new members are always welcome. The club starts up again after the summer on 3rd September. n Call 340506.
musicians wanted!
But no ordinary musicians… for this callout comes from the
Minster Strays, Morris Dancing troupe extraordinaires. With a
jiggle of bells and wallop of sticks they ask for talented music-
makers to join their merry rabble. Typical morris instruments are
the fiddle, melodeon and concertina and the Minster Strays are
especially interested in hearing from anyone adept with these.
Ideally you will be available for Monday night practice sessions and
on other days, mainly during the summer, for public performances.
n Call 01757 701847 or email [email protected]
music to your ears! Think there’s no business like show business? Why not join one of York’s leading amateur musical theatre groups, York Light Opera Company? They have vacancies for both men and women for their next major production Oliver! at York Theatre Royal in March 2013. Applicants must be aged 16 or over, and are asked to bring sheet music for their chosen audition song if possible. n auditions will be held on 4th september at Lidgett Grove methodist Church, off boroughbridge road, at 7.30pm. email: [email protected]
Ladies unite! If you are of the female persuasion and looking to make some new
friends to socialise with, you’re in luck. The Townswomen’s Guild
are currently looking for new members to join their esteemed (and
chatty) ranks. There are four Guilds in York: at Acomb, York Central,
Dringhouses and Fulford – all offering a warm and friendly welcome.
They have monthly afternoon meetings, during which guest speakers
talk about a range of topics. There are outings and quizzes, and they
work together to support local good causes.
n Call 798694 or email [email protected]
Looking for new friends and interests? Try this lot...
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DoES your club or GrouP nEED nEW MEMbErS? or maybe you have some news you’d like to share. if so, get in touch with us. Write to us at the address on page seven, or email us at [email protected]. mark your message ‘Club news’.
Looking back Looking at a photograph taken a hundred years ago is a great way to feel connected to the past, especially if that photo captures a familiar place. The past can be brought to life, along with the people that lived through it. The Tang Hall Local History Group realise that, and so are collecting photographs and memories of the Lawrence Street area for their annual display. They are looking to talk to people who may have a connection to the area, and if you can recall Lawrence Street in days gone by. they would love to hear from you. n Call 345942.
Tel: 01904 659022
dentureshop
At dentureshop we have developed our own new and unique system for providing dentures.
Our dentists and technicians work together during every stage of the process and our patients meet the whole dental team.
At dentureshop you can explain your requirements, concerns and expectations with the technicians who make your dentures. This direct line of communication guarantees the very best results everytime.
We can now supply a whole range of new dentures in just 1 week (or even quicker if required). We are proud to oer a very friendly, professional and caring service.
dentureshop is a complete denture service provided by York Dental Laboratory 11 The Crescent, York, YO24 1AW
We now provide
think write
If you’re currently working on what will definitely be the
greatest novel ever written, you might like to chat to some friends
about it. That magnum opus will come along a lot quicker and
smoother if you had some like-minded chums helping you out,
offering advice and generally being encouraging. The new group
Writers/Together could be just what you need. The members are all
writers working on their own projects, who meet in a relaxed and
informal environment to chat about all things literary. They meet
every second Tuesday at 1.45pm at Guppy’s on Nunnery Lane.
n Call 622879
Join our club!! We’re grouping together our favourite offers from York businesses and emailing them to you. For free. Every week. n Just email [email protected] with your name, or visit www.yourlocallink.co.uk to join our club.
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DiDn’t tHeY Do Well...
Move iT! We’re pretty proud of our resident property whizz, Paula, who answers York’s burning home questions month in, month out. Not only is she an expert in her field, but her company
Opus Estate Agents has done more business in the first six months of this year than she did in the whole of last year! Well done Paula! She says that much of her success is down to you readers getting to know and trust her through reading her lovely column in Your Local Link, so well done us too, we guess… check out Paula’s Q&A column in the property section, or call 790070 to speak to the guru herself
scouTMoBile Clearly our nation's Scouts are tougher than the Formula One drivers who were rained off at Silverstone. 60 hand-built pedal cars – all designed and built by Scouts aged eight and above – came to Rufforth Airfield and braved the rain to do battle. The number of entrants for the National Scout Car Races was up on the previous year – just like Scouting membership. Cheered on by family and friends, the girls and boys fought hard to win the honours, all done in the spirit of scouting. This is the first time York Joint Scout Trust has hosted the event, with each of the 80 plus races being sponsored by local businesses.
n Visit www.scoutcars.org.uk
Huntington School Sixth Form pupils Becca Smith and Jack Bradley are to be congratulated on their coding genius, after creating a website to raise the profile of the city's flagship social housing facility for the over 55s, Auden House on St Ann's Court. The students, both 17, “have provided an excellent website which provides insight into the facilities and services that are on
offer to the local community at Auden House,” says Kate Spencer, Operations Director for York Housing Association. “I've enjoyed interviewing residents,” said Becca, “and finding out about their lives - it’s not something a 17 year old would normally encounter.” Have a look at their hard work by visiting www.yorkha.org.uk
Web wizards
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CleveR Clogs ReCogniseD Those esteemed professors of the University of York deserve another high-five after three of their number have been nationally recognised. Alan Baddeley, professor of Psychology, has received this year’s Lifetime Achievement Award from the British Psychological Society. Alan is an authority on memory and is one of
the world’s most highly cited psychologists, while two of his colleagues have been elected Fellows of the British Academy – the highest honour for scholars working in the humanities and social sciences. Pete Biller, Professor of History and Kathleen Kiernan, Professor of Social Policy, have both joined the hallowed ranks of those elected in recognition of their distinction as scholars. Meanwhile, the highest accolade we’ve achieved recently is collecting enough stamps for a free Nero’s coffee…
Congratulations are due to York St John University graduate Susanne Davies. The York-based artist has been commissioned to create a site specific installation at the Nike House of Innovation at Selfridges in London. Known for staging exhibitions in the host cities of the Olympic Games, Nike is set to launch a brand new design of trainer, which has acted as inspiration for Susanne’s art work. Susanne, who graduated in 2010, said, “This has been an amazing privilege and experience, working with the designers at Nike to create
a space within a space at the Ultra Lounge in Selfridges.”
n Find out about Susanne by visiting www.susannedavies.com
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CULTURE COLUMN
“It’s more akin to stand up comedy than a play really. It’s like four stand up comedians, stroke bouncers, telling you about a very funny night.” John Godber, playwright and director of the latest production of Bouncers, sums up his play in a nutshell. “What’s interesting for me is coming
together with people who’ve got profile,” says John. “The play was the staple of Hull Truck, a rep company, for 28 years and I don’t think we’ve ever done it before with actors who are well known. It’s exciting for me to do it on a larger scale.”
The four actors – who will each
play three parts – are immediately recognisable: Ian Reddington, AKA Vernon from Coronation Street; Don Gilet, AKA Lucas Johnson from Eastenders; fellow Eastenders regular Ace Bhatti, or the evil Dr Yusef Khan; and William Ilkley who has appeared in a wide range of TV soaps and
dramas, and performed in a huge variety of theatrical productions.
TiMe WarP A whopping 35 years have passed since John wrote Bouncers, but he says that the play is still relevant today. “Even though the original version was written in 1977, so little has changed.
Our Nicolette met John Godber, writer and director of Bouncers, and the cast of the national tour that’s set to kick off at York Theatre Royal this month.
Working Class Hero
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People still go out and get drunk and try to pick up a girl or a bloke, and they’ll either get a smack in the mouth or a kebab. Or both. Or neither!”
The play seems to appeal not only to all generations, but also all regions in the UK, and even countries: John’s work has been extensively translated into other languages. John admits, though, that some southern schoolchildren have been a bit bemused by certain aspects. “I directed a production of it in Bromley ten years ago, and afterwards I answered some questions. One person asked: ‘Why did you choose to do it in a Yorkshire accent?’ So I said, ‘You’ve heard the way I speak, can you have a guess?’ And someone else piped up: ‘Is it because you just wanted to be different?’ which I found hilarious.”
no Frills Though it’s theatre, the production is almost like TV – it’s very fast paced, with lots of switches between characters – which means that the set and props are minimalist so that the action isn’t slowed down by set changes: there are just two beer barrels that make up the set. It also means that the boys all have to play girls. Ian says that we won’t have a chance to see them wearing six inch platforms, though. “We’ll be practising in heels to get into the characters, but there won’t be any heels onstage.
Just a couple of handbags.” John says that this stripped back way of doing things, with minimal set and props, means that nothing gets in the way of the story. “That’s what theatre is about, the quality of words and performance.”
sorry, you’re noT coMing in… John comments that the whole group are from similar, working class backgrounds, and all experienced nights similar to the one portrayed in the play. He says that fellow Yorkshire lads Arctic Monkeys summed up the essence of a typical night in their song From the Ritz to the Rubble. “The first line goes: ‘Last night these two bouncers, and one of them’s all right, the other one’s a scary’un.’ That’s what it was, and still is, like. We used to swap jumpers like they do in the song too!”
John says that the best club of his youth was Rooftop Gardens in Wakefield. “It was the largest club in Europe, it was unbelievable. Wakefield then was what Ibiza’s become now. Ibiza, West Yorkshire!” The boys roar with laughter, and Ian grins. “Perhaps Ayia Napa should be renamed Ayup Napa.”
n Bouncers will play at York Theatre Royal from 5th-8th September. Call 623568 or visit www.yorktheatreroyal. co.uk
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CULTURE COLUMN
Off the busy hustle and bustle of Tadcaster Road lies a quiet and beautiful property. Built in the 1920s for chocolate magnate Noel Terry, Goddards is now open to the public to experience what life was like for the creator of the Chocolate Orange. Built in the Arts and Craft style, Goddards was the home of the Terrys from 1927 until 1980.
Staffed by dedicated volunteers, the house was once the regional office of the National Trust and has been decked out with furnishings from the 1930s. Visitors are welcome to wander freely around the rooms in which the Terry family lived, from Noel’s study to the luscious drawing room. But unlike most grand houses open to the public,
at Goddards visitors can actually sit on the sofas and touch the display items.
As the history of the house is fairly recent, the National Trust is hoping for visitors to share their own memories and stories – such as the man who, while watching a video playing within the house depicting Terry’s factory workers, declared he had just spotted his mother.
With the extensive grounds including stunning gardens, hidden informal ponds and a relaxing oasis of rockeries and winding paths, Goddards is the perfect refuge. Due to the house’s location it is recommended to walk or arrive by bus. Call 771930.
BaDge oF honour The Museum Trust is asking you to help keep a rare artefact in Yorkshire One of England’s most notorious monarchs, Richard III was no stranger to York. Having spent much of his childhood in the area, Richard spent time in the city as Governor of the North. To reward those most loyal to him during turbulent times, the king gave a gift of a small silver gilt livery badge in the form of a boar, the symbol of Richard III. One such badge was discovered by a metal detectorist in Stillingfleet in 2010 and now the Museum Trust is asking for public donations to help keep it in the region.
Without £2000 to secure it, the badge could be sold on the private market to the highest bidder – denying the people of York a vital link to the city’s past. Natalie McCaul, assistant curator of archaeology, said, “This is an exciting and rare find and because of its connection to Richard III it makes it something very important to Yorkshire. We hope we can keep hold of it and put it on show to the public for them to enjoy.”
n Donations can be made at the Yorkshire Museum or online at www.yorkshiremuseum.org.uk
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Goddards, York latest visitor attraction, gives insight into the life of the Terrys. We sent Howard to check it out.
Returning home
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September sees the welcome return of the York Peace Festival, a day celebrating peace, environmental awareness, inclusivity and diversity. The festival, now in its 25th year and set in the beautiful surroundings of Rowntree Park on 4th September, will see a host of entertainment and activities including live music and theatre. Confirmed bands include Falling Spikes, We Could Be Astronauts and Karno’s Circus. Fifty6ninety6 Theatre Company will be performing Only Water Between, comedian Marshal Anderson will be providing the laughs and some of the best community dance groups in York will be showcasing their moves. You should join in. If you get a bit tired bopping away, there’s always the chill out zone to cool you off.
n For more information visit www.yorkpeacefestival.org.uk
Back To naTure Local artists Nicola Cook and Catherine Whitesite will exhibit their new works at the According to McGee gallery on Tower Street on 29th September, in a one-day only display. The collection, called BIO, features paintings, drawings and photographs that draw on various aspects of nature. It’s the first time the pair will exhibit together, and Nicola says that the gallery they’ve chosen has a particular significance for them. “It was at the According to McGee gallery when we met with co-directors Ails and Greg McGee, who were running evening art classes. We’ve learned a lot since then, and we’re thrilled to be able to invite people to enjoy our work.” Visit www. accordingtomcgee.com
Peace, man
LEISURE PARK
BEHIND THE SCENES
teRRiFiC teRRY Our writer Nic is a particularly massive fan of Horrible Histories author Terry Deary (when we told her that he was going to appear at Jorvik Viking Centre she started hyperventilating), so she was thrilled to be able to ask him some questions for a special interview on our website. n Check it out at www.yourlocallink.co.uk
Who didn’t love bedtime stories when they were growing up? Tall tales that led us into magical realms and faraway lands, introducing us to characters that were hilarious and horrible in equal measure, were brilliant at lulling us off to sleep (or, often, quite the opposite). International Literacy Day, which takes place on 8th September, aims to highlight the importance of literacy for individuals and the whole community, and we think a fantastic
way to mark the day with our children is to visit the York National Book Fair at the Racecourse from 14th-15th September. There’ll be loads of rare books on a huge range of subjects, from cookery to crime and everything in between, so there’s sure to be something to spark their interest. Why not search for a Roald Dahl book with them – 13th September marks the official day of the genius himself.
telling tales… Back in our March issue, we challenged you, our readers, to tell us YOUR story. You did – and what a fantastic and thrilling array of entries we’ve received! We’ve thoroughly enjoyed reading your tales. However, as the old saying goes: it ain’t over until the fat lady sings.
The competition doesn’t end until 7th September, so if you’re still putting the finishing touches to your masterpiece, you’re in luck.
The details: Entries will be judged by a panel of experts, and the best will be printed in an exclusive anthology and published online. The winner will also win a special prize. You can choose which genre your story belongs to, what period it’s set in and whether it’s funny or poignant – let your imagination go wild! All we ask is that it’s your own original work and you use the following opening line: ‘The figure stepped out of a doorway in The Shambles.’ Check out our rules online at www.yourlocallink.co.uk
Pure imagination
There’s still time to enter our short story competition head to our Family
section to find out more!
Free measuring service Free uplift and disposal of your old flooring
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Memoirs are a lovely heirloom to pass down through the generations, ensuring that great gran’s hilarious story about that tractor and a pair of y-fronts never gets forgotten. But you have to be rich and famous to write a memoir, right? Wrong. Your treasured memories can be remembered by future generations, whether you’re a brilliant writer or not. Rupert from Ebor Self Publishing passes on his expert tips for getting started…
Recollections: You can begin your project with nothing more than a quiet five minutes and a cup of tea, time to begin reflecting back through the years. You’ll be amazed how quickly your mind begins to fill with memories.
cataloguing youR memoRies: I always recommend buying a small notebook. In this you can note down all those random ideas that pop up over the cup of tea, and then begin to separate them into different categories – topics, events, people or places.
Planning the book: Your goal is to decide what the book will do – for example, tell a chronological story of your life; perhaps a series of anecdotes on different themes, or simply mini biographies of people who have been important to you at different times.
the fiRst dRaft: All you need to produce is a rough draft, not a finished masterpiece, and people do this in different ways. Some are happy to write their own text, others like to talk into a dictaphone, then get it transcribed into written form and ask a ghostwriter to pull it together.
the finishing touches: This can involve a cover-to-cover edit (smoothing it out, ensuring it reads well), proofreading (getting rid of any spelling or grammatical errors), internal layout (making it look superb on the page) and a book cover that says “Read Me!”
Read the whole article at www.yourlocallink.co.uk or call Rupert for further information on 430708. Visit www.eborselfpublishing.co.uk
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BUSINESS BUZZ
because business shouldn’t always be serious Mini henry Desk vacuuM During our recent office move our full-sized smiling friend came in handy sucking up almost a decade of dusty rubbish. But when we tried to use his nozzle on our keyboards dear Henry sucked up several keys, meaning th t we ke p dr ppi g le ters s metimes. We really should’ve got this miniature desk mate. Powered by batteries, Mini Henry is ideal for cleaning your workstation and removing the crumbs from between the keys. n £9.98 Available from www.play.com Gadget rating: 9/10
and you’Re coveRed… York-born Mel Scott stands proudly before her newest branch of Coversure Insurance, Tadcaster Road. n For comprehensive cover with a local touch visit www.coversure.co.uk/york
execu-toys...
niFTy FiFTy If you are over 50 and looking to get involved with what is happening in the city, then the York 50 Plus Festival will be right up your alley. Now in its eighth year, the festival sees many businesses, shops and cafes offering special discounts and experiences to those aged over 50. Throughout the city, between 29th September and 7th October, there will be cooking demonstrations, computer and lifelong learning courses, talks, walks, workshops, performances, beauty treatments, hearing and eyesight offers and even the 50+ Games! n Call 634661.
building quality MCL York have become a trusted name within the region, providing domestic building and restoration projects over the past 20 years. Always looking to diversify and expand, MCL have used their extensive experience launch their plant hire business. MCL Plant Hire can supply a wide range of equipment for a variety of building projects and can guarantee a professional and competitive service every time.
MCL director, Wayne Morris, believes that this practical experience of the building industry is what gives them the edge. “We know how important it is to find the right tools to complete a top quality job, and as people simply don’t have the money to waste on labour charges, they can come to us confident that they’re getting the best tools for the best price.”
A visit to their website reveals the full range of equipment available. Continually adding to and upgrading their equipment in Murton, east of York, Wayne and the team are happy to answer any questions you may have and to discuss your individual requirements – including visiting you on site. They’re looking forward to meeting new customers and building excellent relationships. n Visit www.yorkplanthire.com
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BUSINESS Diary
york chaMBer evenTs To book visit www.yourchamber.org.uk linkeDin essentials, 5th September, 9am-12,30pm. IT Centre, York Science Park. Followed by Twitter Essentials, 1.30-5pm Business lunCH, 5th September, 12noon-2pm. National Centre for Early Music. gRoW YouR Business tHRougH eFFeCtive maRketing, 13th September, 9am- 12.30pm. IT Centre, York Science Park. Followed by Easy ways to boost sales results and confidence, 1.30- 5pm. puRe netWoRking in YoRk, 19th September, 7.30- 9am. Goddards, National Trust, 27 Tadcaster Road. pRoFessional selling skills FoR suCCess, 19th September, 9am-4.30pm. IT Centre, York Science Park. FigHting Fit FoR Raising FinanCe, 20th September, 9am- 12.30pm. IT Centre, York Science Park. Business lunCH WitH tHe YoRk mp’s, 21st September, 12noon-2pm. The Cedar Court Grand Hotel & Spa. YoRk pRopeRtY FoRum, 25th September, 5-7pm. The Royal York Hotel.
n if you have a business networking event coming up, please email info@ yourlocallink.co.uk. For more business news visit www.yourlocallink.co.uk
Well, what an impressive show Olympic 2012 was. Who’d have thought that all it would take to drag this country out of its permanent state of depression and moaning was a load of people who can run right fast and jump high?
I recently got chance to carry an Olympic Torch (it’s much heavier than I thought it would be) and meet Olympic gold medal Winner Ben Hunt-Davis. Ben was one of the Men’s Eight rowing team that won a gold medal in the 2000 Olympics in Sydney. Sir Steve Redgrave got all the glory at that particular Olympics – winning his fifth gold medal. But the Men’s Eight final was nail biting stuff – with Great Britain beating Australia by just 8/10ths of a second to claim gold for the first time since 1912.
be the best What the team did was focus on anything and everything they could do to be the best they could be. They all completely focused on winning that race, to the exclusion of everything else. Ben’s written a book, Will It Make The Boat Go Faster? which documents the stress, anger, fights, arguments and disappointments on the journey to the race. And it’s a great read. I’ve managed to get a few copies of Ben’s book which I’m going to give away. Just about anyone who is successful at anything practises the same strategies as that Olympic Eight Rowing Team.
hiGh stanDarDs Here at PenLife, we constantly strive to be best that we can be. That’s why we’re one of only a handful of practices in the country with both ‘chartered’ status – which demonstrates our professional commitment to raising standards of knowledge, capability and ethical practice, and the ISO 22222 accreditation – the internationally recognised benchmark for professional financial advice. These are the standards that the independent consumer champion ‘Which’ advise consumers to look for when seeking financial advice.
ASk thE ExPErt...
inVEStMEntS ADVicE WiTh Julie Wilson
n Pen-Life Chartered Financial Planners, equinox house, Clifton Park, york yO30 5Pa
tel: 01904 661140; Fax: 01904 466206; email: [email protected]; www.pen-life.co.uk
Julie Wilson – Straight Talking ISO 22222 accredited Yorkshire Chartered Financial Planner helping individuals and small businesses with their financial needs including residential/commercial mortgages and equity release, protection, pensions, retirement and later life/long term care planning, savings, investment and inheritance tax planning.
Will it make the boat go faster?
if you’d like a chance to get a copy of Will it make the boat go Faster? by gold medal winner ben hunt-David, just contact helen at my office (details below) with your details.
FeDeraTion oF sMall Businesses (york Branch) Meet on the third Monday of the month at the Riverside Farm in Skelton, York. Call 629777.
york Business neTWorking 11th and 25th September from 8-10am at The Toby Carvery, Hopgrove. www.4networking.biz
neTWork norTh Every Wednesday from 7.30-9.30am at Hotel Du Vin, The Mount. www.networknorth.org.uk
Wire (WoMen in rural enTerPrise) york Branch Meets the first Tuesday of the month at Askham Bryan College, Committee Suite B. Email enquiries@ yorkwirenetwork.co.uk
WoMen’s Business cluBs 4th September from 9.30-11.30am at Middlethorpe Hall & Spa. Call 01903 201100
york WoMen in Business 11th September, 12noon-2pm. Preview of York’s new sustainable housing development. www. yorkwomeninbusiness.co.uk
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Local
BolT oF lighTning It was one of those ‘where were you?’ moments when Usain Bolt pressed his turbo boots on and smashed all his competitors to achieve the 100m gold medal. I was in Tenerife, with a number of other sport fanatics crowded round a flat screen, gaping in amazement at Jamaica’s number one sprinter. Unbelievably he got almost as big a cheer from the UK fans as some of the Team GB athletes. He is getting cocky now though, and reckons he can win gold in Rio like those wacky marathon runners who compete dressed as a
beer bottle.
Even in Tenerife, the Olympics was seemingly all people watched all day
every day, (well, apart from about 50 women who seemed engrossed in reading ‘Fifty shades of Grey’ next to terrified husbands who seemed to
be getting paler instead of getting a tan). On a local level it was interesting to note that if Yorkshire were a country they would have come 12th in the overall medals list, a cracking achievement.
suPer saTurDay While Sky Sports boast of ‘Super Sunday’ when Fulham are playing West Brom, there really were so many amazing Olympic moments from the real ‘Super Saturday’ of Jessica Ennis, Greg Rutherford and Mo Farah. Across the whole games there were so many to mention from the cycling roll of geniuses from Sir Chris Hoy, Laura Trott, Queen Victoria Pendleton and Jason Kenny, not to mention the soon-to-be Sports Personality of the Year and knighted Bradley Wiggins.
FOLLOW DAN ON blog.yourlocallink.co.uk
We don’t know that much about sport – the closest we get to exercise is the daily boxing over the biscuit tin at elevenses – but luckily we know a bloke who does. He tells us about the hottest news in the world of sport in words we can understand, and makes it funny too so we don’t get distracted by a bit of fluff while we’re reading it. Thank you Dan Tait – here is his column…
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Mo Farah’s second gold has to be my favourite moment, what an amazing effort and improvement from Bejing.
Inspirational, every one of them, yet there were also some pretty funny times too such as the Turkish athlete who just obliviously decided to jog forward when the PA announced the runners to ‘set’. Another classic was the women’s elimination cycling event where after each lap the last placed cyclist was eliminated through their handlebar flashing and lighting up. That was unless you were Argentinean and just ignored it and kept cycling round. Eventually she did, before someone ran on and let her tyres down or put a branch in her spokes.
Some people kept saying that the Olympics weren’t quite as good as London in 1908 but you can’t compare it to an Olympics where only 22 countries took part and GB won events such as the ‘Tug of War’ (won by the London Police). In fact Britain did a one, two, three sweep in the medals for that particular event because Sweden didn’t bother turning up for their bronze medal match.
enD oF The WaiT Of course by this point, York City will have started their eagerly anticipated return to the football league after an eight year absence. After only one
home game in August, fans are treated to three fixtures at Bootham Crescent across September starting with old promotion foes Oxford United who visit on 1st September. Chesterfield visit a week later before another Saturday fixture against Cheltenham Town on 22nd September.
1st September is a busy day for local sport with two of York’s professional boxers representing the city in a Yorkshire show at Doncaster Dome. Veteran Graham Fearn will be boxing in his 20th bout when he faces Robbie Barrett whilst also on the bill will be Harry ‘The Pocklington Rocket’ Matthews, who will be hoping its third time lucky when he challenges for a title. This time it’s the British Masters title that he is fighting for, against Jason Ball over ten rounds. Both fighters lost on points to the highly rated Chris Eubank Junior, so it should make for an interesting contest.
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IN ASSOCIATION WITH kuki hair & BeauTy sPa. 367 HUNTINGTON ROAD, YORK TEL: 01904 659007
if you have a beauty question,
write to us at the address on page five, or email
[email protected]. Don’t forget to mark
your question ‘Q & A’.
Q. What does an exfoliator do? a. It sloughs off dead skin cells, getting rid of dry, dull and lifeless skin and leaving you with a fab, healthy glow.
Q. Why is a massage good for you? a. Massage or any hands-on treatment is wonderful for your health and well-being. It relaxes tense, tired muscles and stimulates a sluggish circulation, helping to shift toxins. It can also help smooth out the appearance of cellulite.
Q. What does a mud wrap do? a. Hot sea algae mud is applied to your body and then you’re cocooned in a specially designed foil blanket to keep your body temperature up. This helps to eliminate toxins, reduce water retention and the appearance
of cellulite. It also makes you feel wonderful! But this treatment doesn’t break down fat, so don’t be fooled by false advertisements.
Q. my partner is five months pregnant. What treatments can she have? a. Once she’s past her first trimester, there are a whole range of treatments your partner can have. Certain aromatherapy oils are best avoided when pregnant, but any other kind of massage would be ideal for soothing swollen ankles and nagging back pain. Seek advice from a salon therapist before you book a treatment, just to be on the safe side.
Q. i love aromatherapy oils. Which treatment would you recommend? a. The most popular treatment would be an aromatherapy full body massage. You and your therapist can select oils depending
In association with kuki hair & BeauTy sPa 367 Huntington Road, York. Tel: 01904 659007 www.kukispa.com
Whether it’s about false lashes or foundation we can help!
This month it’s Spa Month, so what better time to treat yourself to some serious pampering? But if you don’t know your massage from your mud wrap, the experts at Kuki are here to help!
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on your particular needs, whether you’re looking for a boost, to reduce stress or ease muscle tension.
Q. Do men have spa day treatments? if so, what do you suggest for my partner? a. Many couples chose to have spa days together as they are romantic and relaxing – and the feel-good factor continues long after your treatment is finished. Men typically prefer deep tissue massage, deep cleansing facials or male hand or feet treatments. Once he’s had his first spa treatment, we guarantee he’ll be hooked!
...WhAT’S nEW AT KuKI? It’s not long now until Kuki Hair & Beauty Spa’s beautiful new wooden lodge retreat opens to the public. The lodge promises to be the last word in luxury, complete with hydra-spa and sauna. Kuki are offering VIP cards, giving you free use of the spa area, ten percent off treatments, ten percent off food and free drinks. Look out for more news of this great offer!
Meanwhile, you can still take advantage of Kuki’s great offer on semi-permanent Nouveau lashes and free first infill for just £65, or the new Caci Wrinkle Revolution 30 minute anti-ageing treatment for just £30. Call 659007 to book your appointment today.
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hoT Teeny Weeny Bags Now, we know that these aren’t the most practical of luggage carriers, but we reckon you can squeeze in just about enough stuff into the new ‘mini bags’ to sustain yourself on a night out. So, you might not be able to get any money in there, and your keys poke out of the top – but you still look effortlessly chic, and that’s all that matters.
caTs eyes Despite the fact that they’ve been popular for years, eyeliner flicks show no signs of
dropping down to the ‘not’ list any time soon. The feline style suits the shape of most eyes, and with eyeliner pens becoming more user friendly, more and more of us are having a go. If you haven’t yet, embrace your inner kitten and make your eyes purr!
TickleD Pink Maybe we’re clinging on to the last of the summer sun with this one, but we think that candy-pink blusher is cute and fresh enough to cheer up those cooler autumn days. As long as you don’t plaster it on in a perfectly round circle on each cheek, you’ll look fun, rather than freakishly like a doll. Just lightly dust your cheekbones and the apples of your cheeks, and inject a little spring into your step.
noT hangover hell Unlike the eyeliner flick trend, we fail to see how this suits anyone. It basically involves making yourself look as if you forgot to take off your make-up the night before – on purpose. Sorry, but we’re baffled as to why messy black streaks under the eyes is a good thing.
Disco Diva Frankly, we’re terrified. When we first spotted this trend, we seriously considered the fact that our cuppa might have been spiked. Neon fur coats and handbags are hitting the catwalks, apparently. Select from fuschia, turquoise and canary yellow to set off your
outfit beautifully – if you’re going to a rave. If not, avoid at all costs. It might be ‘fun’, but
anyone who doesn’t know you will think you look like a complete twit.
Voucher Join for free!*
*When you pre pay for 1 class or pay £23 monthly. Valid until 31/10/12. Class price: £5.95. Bring voucher to claim.
Email: [email protected] www.rosemaryconley.com
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Call Helen on 01904 790922
MONDAY St.Aelred’s Community Centre 216 Fifth Avenue, Tang Hall, York, YO31 0PN 09:30 - 11:00 am (Slim & Aerobatone)
St.Lawrence Primary School Heslington Road, York, YO10 5BW 6:00 - 7:30 pm (Slim & Aerobatone) 7:30 - 9:00 pm (Kardy-O-Fun)
TUESDAY Huntington & District W M C 1 North Moor Road, Huntington, York, YO32 9QS 09:15 - 10:45 am (Slim & Aerobatone)
Dunnington & Grimston Sports Club Common Road, Dunnington, York, YO19 5NG 10:00 - 11:30 am (Slim & Aerobatone)
TUESDAY Canon Lee Secondary School Rawcliffe Drive, Clifton (Without), York, YO30 6ZS 6:00 - 7:30 pm (Slim & Aerobics) 7:30 - 9:00 pm (Slim & Aerobatone)
WEDNESDAY Melodies Park Country Club Wigginton Road, Wigginton, York, YO32 2RJ 10:00 - 11:30 am (Slim & Aerobatone)
Joseph Rowntree School Haxby Road, New Earswick, York, YO32 4BZ 6:00 - 7:30 pm (Slim & Aerobatone) 7:30 - 9:00 pm (Slim & Latin Fitness)
THURSDAY Huntington & District W M C 1 North Moor Road, Huntington, YO32 9QS 09:30 - 11:00 am (Kardy-O-Fun)
Canon Lee SecondarySchool Rawcliffe Drive, Clifton (Without), York, YO30 6ZS 6:00 - 7:30 pm (Kardy-O-Fun)
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Only £26 monthly for unlimited exercise!
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ST. IVES BLEmISh ConTroL FACIAL SCruB Banishing blackheads and blemishes is vital when it comes to skincare, so it’s important to prep your skin before using any face masks. We found that this scrub worked a treat at getting our skin squeaky clean without feeling dry. It unclogged our pores really well and had a yummy scent to boot.
rrP £5.10 Available from selected supermarkets including Tesco and Sainsbury’s, and a range of chemists.
honEy FACIAL SCruB Fancy mixing up your own scrumptious scrub using ingredients from your kitchen cupboard? The lovely people at Comvita Active sent us a recipe for a gorgeous treatment that made our skin feel really soft and smooth – try it for yourself!
ingReDients 3 1 teaspoon of finely ground almonds 3 ½ teaspoon of poppy seeds (optional) 3 1 teaspoon of Comvita’s UMF 10+ Manuka Honey 3 1 teaspoon of lemon juice
metHoD 1. Mix all the ingredients and stir into a paste. 2. Apply to face, massaging into circular movements, avoiding the eye area. 3. Rinse off with warm water.
Comvita Active UMF 10 + honey is £7.29 for 250g and available from Boots and Holland & Barrett.
DIY Spa special
IN ASSOCIATION WITH kuki hair & BeauTy sPa. 367 HUNTINGTON ROAD, YORK TEL: 01904 659007 33
6Th sePTeMBer New Earswick, The Folk Hall 2-4pm & 5-7pm.
11Th sePTeMBer The Racecourse, Ebor Stand 2-4pm & 5-7pm,
14Th sePTeMBer Rawcliffe Pavilion 1.30-4pm & 5-7pm
18Th sePTeMBer Acomb, Parish Church Hall 2-4pm & 5-7.30pm
28Th sePTeMBer Wigginton, Recreation Centre 2-4pm & 5-7pm
n For more details call 0300 123 2323
Blood donor sessions
Skydiving – not everyone’s idea of a fun day out. Chucking yourself out of plane with nothing but a thin bit of fabric to stop you becoming a human-sized splat, is certainly only for the adrenaline junkies and people who call one another “dude.” That is except for Keren Wheeler, Colonic Hydrotherapist at Clinic on The Green, Clifton, who is taking the plunge for other people. Keren is hoping to raise £800 for bowel cancer charities and raise awareness of the condition.
n If you would like to offer your support by sponsoring her, call Keren on 07984 199952.
GETTING THE RIGHT ADVICE The National Osteoporosis Society is the only charity solely dedicated to improving the prevention, diagnosis and treatment of osteoporosis. The society has a dedicated team of 900 volunteers across the UK, and with over 25,000 members, they strive to provide unparalleled expertise in the field of fragile bone diseases. On 27th September the society will host an informative talk about incontinence issues at The Friend’s Meeting House, Friargate. Rosemary Horseman, Incontinence Advisor from Haxby and Wigginton Health Centre, will be leading the meeting at 2pm, offering advice and information. n Call 541392.
How do you take your coffee? Let Macmillan Cancer Support know because you’re invited to the World’s Biggest Coffee Morning on 28th September to raise vital money for people affected by cancer. It’s all about getting together with the people you love over a cup of coffee and helping people with cancer. A great way to get involved, now is the time to register and start planning your own coffee morning.
n To register call 0845 6021246 or visit www.macmillan/org.uk/coffee
BLACK, TWO SUGARS…
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SPORTING SPIRIT After a long wait, The University of York has opened its brand new £9 million Sport Village, and we can’t wait to get in to see it. The staff, students and the public have already started enjoying the facilities at the Heslington East campus expansion, which feature an eight lane 25-metre pool and three five-a-side pitches, along with a 100-station computerised fitness suite, sauna and steam rooms, and much more. The university has worked with City of York Council to fund the project which hopes to inspire York residents to embrace active lifestyles and exercise.
n To apply for membership visit www.york-sport.com
moRe tHan meets tHe eYe September hosts National Eye Health Week – a great opportunity to get your peepers checked. We spoke to optometrist Ruth Perrott of VisionCare Optometry in Acomb for advice. “Regular sight tests are a must for looking after healthy eyes,” says Ruth, “but your diet can also help.” Ruth explains that studies show that what we eat can affect our vision, and antioxidants can help to prevent damage to the retina at the back of the eye. “Foods that are beneficial to eye health include broad leaf greens such as kale and spinach, brightly coloured fruit and veg such as corn, carrots and oranges, oily fish like salmon, as well as broccoli and eggs,” says Ruth. A lack of exercise can also contribute to eye problems, particularly amongst people aged 60 and over, as Ruth explains. “Exercise may reduce the risk of sight loss from narrowing or hardening of the arteries, high blood pressure and diabetes.”
n Visit www.visioncareoptometry.co.uk
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Well PrescriBeD Hospitals are pretty huge places, with a massive range of types of care offered within them. Ever wondered about how a hospital actually works? Find out at York Hospital’s Open Day, which will offer an insight into its inner workings on 12th September. The main entrance foyer will be crammed with stalls and displays offering information on different aspects of hospital life, from dieticians and district nursing to catering and physiotherapy. Patrick Crowley, Chief Executive of York Teaching Hospital, says: “This is a great time for people to come along and see what’s happening in our Trust. We hope as many people as possible will take the opportunity to find out more about who we are and what we do.” n Call 721006.
too cool
Take inspiration from your school days and get active this autumn! netball. Not just for schoolgirls and Olympic athletes, this classic sport has a huge following throughout the country. Rawcliffe Netball Club is always keen for new members to join their ranks, and whether you’ve played as a Goal Defence, Centre Forward or Wing Attack, they’ll be happy to hear from you. Look for them on Facebook.
hockey. Jolly hockey-sticks, what? City of York Hockey Club has a proven track record of training some of the brightest hockey talent in the country. There are several teams for men, women and children and they’re always interested in finding new recruits. Visit www.cityofyorkhc.co.uk
badminton. The York RI Badminton Club has clubs for all ages. If you’re a dab hand with a thin stemmed racket and love letting the shuttlecocks fly, get on down to the Railway Institute Gym, Queen Street. Even if you’ve never ever attempted a back-handed serve there’s sure to be a group for you. www.yorkribadminton.co.uk
# 1. tHe Rules oF ‘tiggY oFF tHe gRounD’.
Firstly, the person who is to be ‘on’ must be nominated. This is typically done via the Eenie-meenie method. The other players then scatter around the playground in an attempt to avoid the ‘on’ person, who is doggedly attempting to ‘tig’ (also referred to as a ‘tag’) the other players. If ‘tigged’ that person is therefore passed the duties of being ‘on’. The only refuge players have from their pursuer is to remove themselves from contact with the ground; be it up a tree, on a bench or by shimmying up a drain pipe. Note: off-the-ground havens are only valid for ten seconds, after which the protective qualities of altitude become void.
n Watch out for more traditional playground games next month!
PlaygRound, Revisited
WhAt’S
nEW!
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September is the perfect time of year for a new beginning. There is no better way to achieve that fresh start than to kick off the autumn with a makeover – and we know someone who can help. Give Marcelle of Heavenly Nails and Beauty a call! A highly qualified beautician, Marcelle is an expert in manicures, massage and tanning, and can provide exquisite beauty and relaxation treatments in the comfort of your own home.
The great news is that Marcelle is now offering several treatments at a massively reduced rate, so you can enjoy spa luxury at an even better price! If the stresses of modern living are beginning to take their toll, ask Marcelle about her full-body massage. Her expert touch will gently untie those knots, leaving you relaxed and revitalised. After your massage, get gorgeously sparkly, smudge-free nails with a Shellac treatment – applied like a gel to the surface of the nail, Shellac hardens under a special UV light so it lasts for up to two weeks. Once your nails are gleaming, go for the ultimate in pampering with a luxury facial – a truly cleansing and invigorating experience. What’s more, each of these professional treatments costs just £25.
n With 15 years of experience in the beauty industry, Marcelle can help you to feel like a brand new person. Call 07710 669945 or visit www.heavenlynailsandbeauty.co.uk
Heaven is a place on Earth
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37
With the kids returning to school, you’re probably looking forward to getting your days back. If you’ve had a stressful summer perhaps you should consider finding a way to relax and Alison Gray, of York Reflexology, can offer a couple of helping hands. As a holistic therapist specialising in reflexology, Alison believes in treating the whole person in a peaceful and soothing environment. Her treatments can help combat muscular aches and pains as well as being a fantastic stress buster. Right now she’s offering a 50% discount on your first treatment, so there’s no better moment to make some time just for you. n Visit www.yorkreflexology.com
Fail to plan… plan to fail. And failure at your wedding usually involves clashing bridesmaid dresses, arguing in-laws
and, truly the greatest possible disaster: horrid photographs. But fear not brides to be, there’s
plenty of time to prepare for your special day. The first and most important step is to get to Beechwood Close Hotel on Shipton Road, and to their wedding fayre on 6th October. From 12 noon to 4pm there
will be a host of wedding experts on hand to offer their services
and advice on how to make the day go off with a bang.
n Call 658378
Here at Your Local Link we suffer for our art. Our intrepid Mim selflessly volunteered to experience the expertise of Samantha Holland Freestyle Hair – and all for you, dear readers.
Samantha offers an unmissable experience– and all in your own home. With 20 years of styling behind her, Samantha offers the revolutionary Brazilian Blowdry. This keratin based hair treatment is amazingly effective at straightening and deeply conditioning hair. As you can see from the photos of our lovely Mimsy, before meeting Sam she had flyaway hair that was difficult to control. She was looking for a treatment that would straighten her
luscious locks without causing damage - the Brazilian Blowdry was perfect for this, as it actually nourishes your hair.
Mim says she had a wonderful time during the three hour procedure and she thoroughly enjoyed Sam’s company. We’re sure you’ll agree the end result speaks for itself and Mim is very happy with her new do and pleased that her hair has been pampered. Sam can also be found at Harlands Hair Salon, Hamilton Drive, and you can book your appointment by calling 07795 163912.
n Find out more at www. silkysmooth.vpweb.co.uk
After three days Mim was finally allowed to wash her hair – and yes, she’s still very
happy.
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A fair to remember… The summer might be coming to an end, but the heat is still on - especially if your wedding day is fast approaching. Don’t panic – there are some fab fairs coming up that will add a stylish flair to your nuptials. At the Wedding Affair on 16th September, hosted by Scampston Hall, more than 35 suppliers will offer their services, as well canapés and entertainment.
n Call 0843 2898504.
Closer to home is the St William’s College Wedding Fair on 27th September – in the shadow of the Minster you’ll be sure to find the right expert to help make your big day really shine. Call 557233. And if you’re need is less urgent then perhaps wait a while for the Sandburn Hall Wedding Fair, on 4th November. There will be fashion shows, photographers, florists and even a firework finale!
n Call 469922
Prince charMing Carlton Towers, is an enchanting wedding venue. Luckily for brides-to-be, the wedding experts at the venue are showcasing the Yorkshire Wedding Collection on 27th September from 5.30-9pm, so you can discuss your wedding ideas with the people who can make your big day truly magical.
n Visit www.carltontowers.co.uk or call 01405 861662.
FREE Admission!
39
moving on uP Making the move up to secondary school can be daunting for children and their parents. The Parenting Team at City of York Council have come up with these top tips to help you cope:
• Make sure all the uniform they need, P.E. kit and equipment is sorted out so your child feels confident right from the start.
• If they’re using public transport, help them to plan their journey to school by checking out bus routes on www.firstgroup.com or pick up timetables from the central library.
• Make sure your child is fully aware of road safety issues. Check out www.thinkroadsafety.gov.uk. Get them to sign up for cycling proficiency training at school, if they haven’t done it at primary.
• For the first week or so, try to arrange for at least one parent to see your child off in the morning and be there when they get home to give them a bit of extra support.
• Be prepared for some insecurity in the beginning. Children can often regress to childish behaviour, such as crying and temper tantrums, or feeling ill (especially with stomach aches and headaches).
• Chat to them about their new experiences. This is often easier to do when you are doing another activity, such as driving or washing up.
• Homework is important. Make sure your child has a quiet place to work. Help your child to work out which is the best approach for them to get homework done.
n For information on FREE programmes around York that can offer social support to parents, call the Family Information Service on 554444, text ‘parent’ to 07624 802 244 or email [email protected]
WHetHeR it’s tHeiR veRY FiRst DaY oR a move to ‘Big’ sCHool,
We’ve got some top tips FoR a tRouBle-FRee FiRst teRm!
Bag to basics Did you know kids sometimes carry up to 60% of their body weight in their
schoolbags, causing long term back damage? The charity BackCare recommends children should carry
no more than ten per cent of their body weight. Choose bag with straps that hook over
both shoulders and insist that they carry it fastened close to their back rather
than over one shoulder.
best foot foRWaRd Top tips for choosing school shoes:
1. Do your shoe shopping in late afternoon, as kids’ feet swell during the day.
2. Don’t overspend – children outgrow shoes so fast you won’t get your money’s worth.
3. A proper fitting pair of shoes should have room between the edge of the shoe toe and the edge of your child’s toes when their foot is fully extended.
4. Don’t be tempted to buy shoes with too much room for growth.
5. Pick a style with laces, velcro or some other fastening system. Avoid backless or slip-on shoes, or heels.
6. Choose breathable materials, such as canvas or leather. They’ll help keep your child's feet cool and dry.
7. Look for a sturdy sole that’s thick enough to protect feet from injury. A patterned or textured sole will prevent slipping.
8. Once you've found shoes that fit well, allow them to choose which colour or design they prefer. It will save a lot of arguments!
Power lunches Step away from that soggy sandwich/chocolate bar combo and give your child a lunch that packs a healthy punch!
Bagels, pitta pockets and wraps make a great alternative to boring sandwiches. Include some fun finger foods such as carrot or pepper sticks, breadsticks or wholemeal crackers with cheese or dips. Replace chocolate bars and cakes with fresh or dried fruit.
Drinks can be packed with empty calories. Look out for ‘hidden’ sugar even in no added sugar squash. Alternatively, go for milk, pure fruit juices or smoothies.
n For more tips and ideas, visit www. schoolfoodtrust.org.uk/schools/projects/
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This month summer finally arrived with all the apologetic energy of someone who turns up late to a wedding. “So terribly sorry I’m late,” huffed summer, red cheeks and moist armpits. “Here, have all the nice days you’ve missed in one go.” And so the temperature soared, the sun beat down mercilessly and we all suddenly longed for a return of the torrential rain. And I was chief amongst the whingers, wafting my collar, squinting at the horrid clear blue skies and complaining about being hot.
Because I hate the summer.
shock, horror There, I said it. Call me a weirdo if you like, I don’t care. I’ve always dreaded this time of year and can only assume I have the opposite of seasonal affective disorder. Or maybe it’s just that I’m paler than Casper
the friendly ghost and I burn quicker than a cheaply made shell-suit over a naked flame. Either way, summer can bog off back behind the clouds.
There is an extra concern this summer – something else to add
to my unease – as this will be my daughter’s first proper sunny season. Last year, when Ava was just nine months old, we spent most of the summer indoors lying on the floor,
or out under the shade of a tree, lying on the grass. It’s what babies do. But toddlers, oh dear readers, do anything but stay in one spot. Ava, fast approaching two and finalist in this year’s Little Miss Scream No
pageant, is all over the shop – ou

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Your Local Link Magazine September 2012