Find these yogurt recipes here: https://go.usa.gov/xN5tQFor more recipes go to: www.whatscooking.fns.usda.gov

+ Romaine lettuce+ Cherry tomatoes+ Cucumber+ Red onion+ Black olives+ Cooked chicken breast+ Feta cheese

+ Plain Greek yogurt (fat-free)+ Lemon juice+ Olive oil+ Garlic clove+ Oregano+ Salt & pepper

+ Vanilla yogurt (low-fat)+ Kiwi

+ Strawberries+ Ice cube tray or paper cups

+ Plain yogurt (low-fat)+ Cucumbers+ Sour cream (low-fat)+ Lemon juice

+ Dill+ Garlic clove+ Cherry tomatoes+ Broccoli florets+ Baby carrots

+ Bananas (frozen, ripe)+ Milk (low-fat)+ Vanilla yogurt (low-fat)

+ Peanut butter+ Unsweetened cocoa powder+ Ice

+ Plain yogurt (fat-free)+ Mayonnaise (low-fat)+ Yellow mustard

+ Red potatoes+ Celery+ Onion+ Salt & pepper

Red Potato Salad

Strawberry Kiwi Pops

Cucumber Yogurt Dip

Greek Salad with Chicken

Peanut Bu�er Banana Smoothie

Move to low-fat or fat-free dairy!

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