Upload
brookematline-matline
View
214
Download
0
Tags:
Embed Size (px)
DESCRIPTION
All about yoga for arthritis
Citation preview
Is arthritis Is arthritis pain bothering you too much?
Practice some easy Yoga to fight Arthritis pain
Asanas or Hatha yoga
Channelizes your breathing and stretches your joints.
Shavasana or Corpse pose calms your mind &
helps to relieve pain.
Single Leg ExercisesStretches the abdominal muscles and
eases lower back pain
Click Here to learn more yoga techniques to get rid of that horrible pain.