FULL MOON

ASHTANGAYOGA WORKSHOPO p e n to A l l L e ve l s

T A Y L O R H U N T

July 15-17, 2016

214.443.9642 dallasyogacenter.com $ 200 All six sessions by June 15

Taylor Hunt is a devoted student of Ashtanga; a system of yoga originally transmitted by Sri K. Pattabhi Jois in Mysore, India. Taylor makes yearly trips to India to further his studies at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) under the guidance of his teacher, R. Sharath Jois. In 2013, after several extended trips, Taylor was granted Level 2 Authorization to teach from KPJAYI and had the honor of assisting in the shala in India for a month. Taylor is dedicated to sharing the transformative and healing practice with others. Seeking to preserve the traditional method, Taylor teaches daily Mysore classes at Ashtanga Yoga Columbus and offers workshops around the country. He continues to inspire others through his own dedication and accessible approach to the practice. Read about Taylor and his book “A Way From Darkness”, please visit www.taylorhuntyoga.com & www.awayfromdarkness.com.

FRIDAY, JULY 17

6:00am-8:00am $35 LED FULL PRIMARY SERIES: Taylor will use the traditional Sanskrit counting system Opening chant will commence at 6:00am.

6:00pm-7:30pm $40 DHARMA TALK & Book Signing $20 by July 5 / $40 After

Join Taylor for an evening discussing the philosophy behind the Ashtanga Yoga method. He will share his story and how the practice helped him find his true path. Learn how this transformational and healing practice can work in your life and how to overcome some of the roadblocks along the way. This is an interactive discussion you will not want to miss!

SATURDAY, JULY 16

8:00am-10:00am $35 MYSORE ASHTANGA : For students with a current Mysore Practice.

1:00pm-4:00pm $60 TRANSITIONS : LIFTING UP & JUMPING BACK

In the Ashtanga system, the vinyasa is the thread that links each posture like the beads of a Mala. While lifting up, jumping back, and jumping through may seem daunting at first, this course lays the groundwork to begin building the core strength and bandha awareness that allows you to float through the transitions. Learn how to begin moving through these transitions with easr to bring grace and fluidity to your practice. We will also spend time looking at the vinyasa count to further cultivate the meditative aspect of the practice. This is a fun and challenging workshop for all levels of practitioner.

SUNDAY, JULY 17

8:00am-10:00am $35 MYSORE ASHTANGA : For students with a current Mysore Practice.

1:00pm-4:00pm $60 DEEPENING YOUR BACKBENDS

Backbends are a wonderful way to strengthen the back and balance the body after the many forward bends of the Primary Series. Learn proper alignment and technique to safely approach back bending. We will explore a rich collection of backbends from the Primary and Second series designed to open the front of the body and realign the spine. This is a fun and challenging workshop for all levels of practitioners.