Yoga Room Mentorship Program

Info session

December 8th, 2018

Program Highlights: • Weekly group meetings

• Weekly homework assignments

• Monthly one-on-one sessions with your mentor

• Teaching a “Community Class” at Yoga Room

• Having your class formally evaluated by your mentor

• Assisting a minimum of 3 of your mentor’s classes

Program Details: • Group meetings will take place at 10.30 am at Yoga Room Defacqz. • Students must be present at ALL group meetings. No exceptions. • You may schedule your one-on-one meetings with Robert at a time that is convenient for

you via www.yoga-room.be/meeting_rob.

• Students are responsible for attending a minimum of three Yoga Room classes per week

(at least one must be with your mentor.)

Prerequisite:

• You have completed a 200-Hour Teacher Training Program at a Yoga Alliance certified

school.

Please note that all applications must be submitted prior to 8.00 pm on Tuesday,

December 25th @ www.yoga-room.be/mentorship

Program Schedule: Saturday, January 12th: Orientation and Goal Setting • What is a “Yoga Teacher”? • Set your intention for the program • Journal exercise Saturday, January 19th: Class Planning and Preparation - Positive Teaching Habits

• Presence • Relating well to students • Class plans • Using themes Saturday, January 26th: Class Planning and Preparation - Sequencing • Sequencing Hatha, Vinyasa & Yin Yoga Classes. Saturday, February 2nd: Voice • Build skills so your teaching lands more effectively in public classes. • Cues and instructions. Saturday, February 9th: Anatomy

• Learn more about the anatomy of the body to better understand safe and stable physical

alignment in yoga poses.

Saturday, February 16th: Adjustments • Gain confidence and practice in giving hands-on assists and adjustments. Saturday, February 23rd: Handling Multiple Ability Levels in Class

• Become a stronger sequencer for mixed level environment. • Refine ways to serve individual therapeutic needs in group settings. Saturday, March 2nd: Teaching Advanced Asana • Understand how to help students practice inversions, deep backbends and hip openers in a

safe, progressive way.

Saturday, March 9th: Building Your Audience • Learn to grow your class attendance in a healthy way. • How to serve more students effectively as classes build. Saturday, March 16th: Marketing Your Business with Pierre Rousseaux & Kate Little • Spread the word about your services. • Create your brand. • Define your target audience. • The “Five P’s of Marketing” • Create a marketing plan. Saturday, March 23rd: Self Care • Your own yoga and meditation practice. • Mental and emotional health. • Your physical appearance and well-being. Saturday, March 30th: Closing Circle • Learning to trust yourself and your own authentic seat as a teacher. • Q & A with your mentor.

&MENTORSHIPAPPRENTICESHIP PROGRAM

Align + EmpowerSo you finished your first 200 hour yoga teacher training. Now what?

You feel the gap between knowing how to teach yoga and actually teaching yoga. How do you take the knowledge gained about the deep world of yoga and apply it to the even deeper world of teaching? Ask for help.

We have designed this 90 day program for yoga teach-ers who are interested in taking their teaching, practice and passion to the next level! This is a safe space where your creativity and vulnerability is encouraged.

Together as a small group, we will dive into topics such as defining our passion as teachers, sharpening and conveying our unique offerings, thriving as business owners and creating personal rituals and practices that nourish. We will cover class design and finding our voice.

The mentorship program is specifically tailored to address what you want to work on and gain confidence in.

Over a period of three months, you’ll have access to:

Weekly class assisting with your RYT mentor for 2 months Free classes at all Yoga Room locations Three private sessions with your mentor, where you identify and clarify

your teaching goals and create practical strategies for change Access to a private mentors group with resources and discussion Relevant teaching assignments, reading, and homework assigned and re-

viewed by your mentor One live class at Yoga Room review by your mentor.

Feedback session included.

During this mentorship, expect to:

Build skills so your teaching lands more effectively in public classes Become a stronger sequencer for mixed level environments Learn to grow your class attendance in a healthy way, and how to serve

more students effectively as classes build. Gain confidence and practice in giving hands-on assists and adjustments Understand how to help students practice inversions in a safe,

progressive way Refine ways to serve individual therapeutic needs in group settings Understand how to emphasize your natural gifts as a teacher, while

identifying key areas for growth

The Yoga Room Mentorship Program is designed for graduates of any 200-hour Yoga Teacher Training program.

The hours accumulated throughout the mentorship can be counted as CEU hours for Yoga Alliance.Priority will be given to those interested in teaching at Yoga Room.

Application:www.yoga-room.be/mentorship

Price:

Early-bird -> 995 € Regular -> 1295 €