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YOGA AND MEDITATION CLASSES Merritt Island – Cocoa Beach. Yoga of Energy 6 session Series . Weds April 9 th 16 th 30 th ; May 14 th , 21 st , 28 th . . 4-5:15 PM (Merritt Island) or 5:45-7 PM (Cocoa Beach Spa) All levels accepted - $10 per class or 50$ for the series - PowerPoint PPT Presentation
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YOGA AND MEDITATION CLASSES Merritt Island – Cocoa Beach
Yoga of Energy 6 session Series.
Weds April 9th 16th 30th; May 14th, 21st, 28th..
4-5:15 PM (Merritt Island) or 5:45-7 PM (Cocoa Beach Spa)All levels accepted - $10 per class or 50$ for the series
Thursdays April 10th, 17th; May 1st, 15th, 22nd, 29th.10-11.15AM at The Zen Room in Cocoa Please call for details and registration
Do you want to break the momentum of stress and improve your level of energy? This gentle and balanced series will adress the whole being. You will explore your physical, energetic, mental, intuitive and blissful “bodies” through postures and breathing techniques.
Anne-Marie Derouault is the owner of Emergence Resources LLC and has been practicing Yoga for over 25 years. She was trained for 4 years at the Academy of Yoga of Energy in Paris. She is certified in Kripalu Yoga and Amrit Yoga Nidra. She has a Masters degree in Psychology from the University Paris, France. Anne-Marie also offers private sessions on Zero Point Emotional Release, Stress Reduction and Time Management.Phone: 321-431-5054. Email: [email protected] Call for details
Apr 9th: Introduction to the 5 bodies
Apr 16th: Strengthening the physical body
Apr 30th: Recharging our energy
May 14th: Calming the mind and emotions
May 21st: Accessing our intuition
May 28th: Being the Witness
