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WORKSHEET “JUMPING EVENTS” 2 nd Year European Sections HIGH JUMP TECNIQUES FOSFURY FLOP TRYS METERS 1 ST 1´10 2 ND 1´25 3 RD 1´30 SCISSORS JUMP TRYS METERS 1 ST 1´00 2 ND 1´10 3 RD 1´15 VERTICAL JUMP TRYS METERS 1 ST 1´08 2 ND 1´00 3 RD 1´05 VENTRAL JUMP (Western Roll) TRYS METERS 1 ST 1´00 2 ND 1´10 3 RD 1´15

Ws high jump 2ºsecciones

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Page 1: Ws high jump 2ºsecciones

WORKSHEET “JUMPING EVENTS”

2nd Year European Sections

HIGH JUMP TECNIQUES

FOSFURY FLOP

TRYS METERS

1ST 1´10

2ND 1´25

3RD 1´30

SCISSORS JUMP

TRYS METERS

1ST 1´00

2ND 1´10

3RD 1´15

VERTICAL JUMP

TRYS METERS

1ST 1´08

2ND 1´00

3RD 1´05

VENTRAL JUMP (Western Roll)

TRYS METERS

1ST 1´00

2ND 1´10

3RD 1´15