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4 STEP METHOD: ATTENTION: Have you turned off your phone & shut the door? INTEREST: 5 ways you benefit from completing this task: 1. 2. 3. 4. 5. DESIRE: What will completing this task/project do for you? ACTION: Now take action or move to next step if you need more motivation. BEGIN WITH THE END IN MIND: WRITE DOWN WHAT THE COMPLETED IMAGE LOOKS LIKE IN AS MUCH DETAIL AS POSSIBLE: who are you with? what are you doing? what are you wearing? what day is it? HOW ARE YOU FEELING? (really focus on these feelings, this is the key) RESOURCES YOU NEEDED: Discipline, Commitment, Belief DO YOU BENEFIT ANYONE ELSE BY COMPLETING THIS TASK? LIST HERE: KEEP ALL OF THIS IN MIND AND TAKE IMMEDIATE ACTION! © DETOX YOUR MIND | MENTORING WOMEN TO EMOTIONAL FREEDOM WWW.DETOXYOURMIND.COM.AU

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4 STEP METHOD:

ATTENTION: Have you turned off your phone & shut the door?

INTEREST: 5 ways you benefit from completing this task:

1.

2.

3.

4.

5.

DESIRE: What will completing this task/project do for you?

ACTION: Now take action or move to next step if you need more motivation.

BEGIN WITH THE END IN MIND:

WRITE DOWN WHAT THE COMPLETED IMAGE LOOKS LIKE IN AS MUCH DETAIL AS POSSIBLE: who are you with? what are you doing? what are you wearing? what day is it?

HOW ARE YOU FEELING? (really focus on these feelings, this is the key)

RESOURCES YOU NEEDED: Discipline, Commitment, Belief

DO YOU BENEFIT ANYONE ELSE BY COMPLETING THIS TASK? LIST HERE:

KEEP ALL OF THIS IN MIND AND TAKE IMMEDIATE ACTION!

©  DETOX  YOUR  MIND  |  MENTORING  WOMEN  TO  EMOTIONAL  FREEDOM                                                    WWW.DETOXYOURMIND.COM.AU