Women In Search of Happiness: Pep Talk Messages

Sandra G. M. JarvisSandra G. M. JarvisSandra G. M. Jarvis

The PepTALKs CoachThe PepTALKs CoachThe PepTALKs Coach

Let Loose Forever!Let Loose Forever!Let Loose Forever! Release The Tension ½-Day Workshop

For Overworked Women

London Venue

19 April 2015 19 April 2015 19 April 2015 | | | 17 May 2015 17 May 2015 17 May 2015 | | | 21 June 201521 June 201521 June 2015

You Are Invited ...

020 3718 0445 | 07917 758344

For More Information Phone:

Pep Talk No. 1: Trust

Pep Talk No. 2: Doubts & Fears

Pep Talk No. 3: Anything is Possible

Pep Talk No. 4: Determination

Pep Talk No. 5: Wake Up!

Pep Talk No. 6: Your Story

Pep Talk No. 7: Destiny

Pep Talk No. 8: Unleash Your Potential

Pep Talk No. 9: Vision

Pep Talk No. 10: Decisions

Pep Talk No. 11: Just Do It!

Pep Talk No. 12: Celebrate

Pep Talk No. 13: Mind Your Business

Pep Talk No. 14: No Excuses

Pep Talk No. 15: Character

Pep Talk No. 16: Creativity

Pep Talk No. 17: Your Identity

Pep Talk No. 18: Crème de la Crème

Pep Talk No. 19: Change Is Good

Pep Talk No. 20: Think BIG

Pep Talk No. 21 Slightly Off Course

Pep Talk No. 22: Procrastination

Pep Talk No. 23: Standards

Pep Talk No. 24: Take Risks

CONTENTS ...

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Blogs: http://womeninsearchofhappiness.blogspot.co.uk/

Skype: sandra4jarvis

https://www.facebook.com/sandra4jarvis

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http://uk.linkedin.com/in/sandra4jarvis

I was a Life Coach before the term was coined, even way back in primary school, I was always the person that would be

called upon to resolve conflicts in the classroom and in the playground.

Then one day, I woke up one morning and found my life imploded, I went from one life crisis to another life crisis, I was

going so fast I could not stop—I came face to face with myself: I determined I wanted peace, prosperity and a greater

sense of purpose. Through studying the Laws of Attraction, I realised I had faulty thoughts and belief systems that were

creating these negative experiences of crisis after crisis. I created my PepTALKs™ system to help move away from crisis,

poverty and endless drama I had become accustomed to living. I was able to redesign my life and reshape my destiny in

accordance with my true self-image, by changing my thoughts and redefining and refining my values, beliefs and identity.

The collections of pep talk messages within this book have stemmed from the conversations I have had with my clients,

and the most common underlying theme has been ―I am not good enough‖ Using my PepTALKs™ system I pinpoint

through my client’s timelines the events that have led them to doubt their brilliant and genius self, I then set about

reconstructing their self-image. All I am doing is holding up a mirror that were they to look into it, they would be thinking,

talking, behaving and doing different. They would in essence be operating on their own unique PepTALKs™ system that

would be providing them with positive thoughts which in turn would realign them to being the dynamic, powerful force they

truly are. I hope that these PepTALKs™ will empower you to change your life. If you wish to redesign your life and refine

your values, beliefs and identity to become a better ―YOU‖ why not consider hiring me as your Life Coach.

SJ Xx ♥ Xx Sandra G. M. Jarvis, the PepTALKS™ Coach

From this moment on, trust your intuition. Within you holds the secrets of your future

success, the knowledge of what you hold dear to yourself, long-held ambitions and

dreams that are buried deep inside of you. Your quest will be for you to dig deep to

hear your inner voice, the yearnings of your heart and soul and seek to find ways in

which you can express your true self. Be brave and speak your truth!

AFFIRMATION: I am embracing all of me and uncovering the secrets of my heart.

Xx ♥ xX

Page No. 1

WISH PEP TALK: TRUST ...

© Sandra G. M. Jarvis 2015

You really cannot afford the luxury of negative thoughts today or at any time. Cast

your doubts and fears aside and focus only on your achievements and

accomplishments. What you do not know how to do today, with a bit of effort you will

learn and acquire the necessary know how tomorrow. Be determined to overcome

obstacles, and you will!

AFFIRMATION: I am making life changing decisions for my highest good.

Xx ♥ xX

Page No. 2

WISH PEP TALK: SAY GOODBYE TO YOUR DOUBTS & FEARS ...


If you can think it, you can achieve it! Let your imagination go wild, visualising yourself

already experiencing what is truly in your heart to be/do and have. Possibility thinking

is looking for 101 ways to make your plans, goals and dreams manifest will turn what

seems impossible into being possible. Believe in Yourself!!!


Xx ♥ xX

Page No. 3

WISH PEP TALK: ANYTHING IS POSSIBLE ...


When you want something it means that you will have to elevate your mind and

become the person you need to be to acquire your heart’s desires. You may have to

go the extra mile, but the most important thing is to be willing to do so. If you have a

strong will to succeed and are determined to get the life that you want, it is more than

likely to happen.


Xx ♥ xX

Page No. 4

WISH PEP TALK: DETERMINATION ...


You are gifted, talented, intelligent and creative! Your job is to fully awaken to ensure

that you unleash your untapped potential for the benefit of all. Take time to assess what

you have in your hands—You are sitting on a goldmine, and that goldmine is ―YOU‖.

AFFIRMATION: I am unleashing the untapped potential that lies within me.

Xx ♥ xX

Page No. 5

WISH PEP TALK: WAKE UP ...


Every woman has a story to tell, however, your story does not have to remain stuck in

the past. Bring your story up-to-date by refining your vision and declaring to the world

your new found intentions. You have the power to re-write the script if you so choose!

AFFIRMATION: I am rewriting my life script to attract nothing but the best into my life.

Xx ♥ xX

Page No. 6

W.I.S.H. PEP TALK: YOUR STORY ...


Every woman owes it to herself to pursue her passion, time must be put aside to work on your own personal plans, goals and dreams. Bright things are ahead of you, it has your name on it! Will you have the courage to claim what is rightfully yours?

AFFIRMATION: I am claiming what is rightfully mine and will pursue my dreams with passion.

Xx ♥ xX

Page No. 7

W.I.S.H. PEP TALK: DESTINY ...


Sure, there will be individuals/groups that don’t want to see you unleash your potential, take this as a hint that you are far more talented than they are, and they know it!!! Do you know the unlimited potential that you have residing in you?

AFFIRMATION: I am willing and prepared to unleash my talents onto this world.

Xx ♥ xX

Page No. 8

W.I.S.H. PEP TALK: UNLEASH YOUR POTENTIAL! ...


Without vision, your dreams will just curl up and die. Whatever your dream, you must have an action plan detailing the steps you will need to make your dream a reality. Be bold today and declare your intentions to the world taking the necessary action. Believe in yourself!

AFFIRMATION: I am taking massive action to accomplish my dreams.

Xx ♥ xX

Page No. 9

W.I.S.H. PEP TALK: VISION ...


Your decisions will determine your future tomorrows, so by all means make sure to make those life changing decisions that will enable you to progress. At the end of the

day it is up to you—it is your choice, your life and your world!


Xx ♥ xX

Page No. 10

W.I.S.H. PEP TALK: DECISIONS ...


It is your turn to unleash your untapped potential. Whatever your dream, keep up the momentum by taking the necessary action. Even if you get derailed, learn from it and get back to pursuing your dreams. Just Do It!

AFFIRMATION: I am pursuing my dreams with intense passion & purpose.

Xx ♥ xX

Page No. 11

W.I.S.H. PEP TALK: JUST DO IT ...


You are better than you think, so take time to appreciate your journey, the lessons you have learned as well as the triumphs. A journey begins with a single step, so have the courage to live your dreams with purpose on purpose!

AFFIRMATION: I am celebrating my triumphs and successes!

Xx ♥ xX

Page No. 12

W.I.S.H. PEP TALK: CELEBRATE ...


Stop trying to be all things to all people with no room to be there for yourself.

Continuing in this manner, is detrimental to your mental, emotional, spiritual and

physically health. As a result of this, you may experience dissipation of energies,

disillusionment and be totally busy, but busy accomplishing very little for yourself!!!

―Mother have, father have, blessed is the child that has it’s own!‖

AFFIRMATION: I am focusing on creating better life choices for myself.

Xx ♥ xX

Page No. 13

WISH PEP TALK: MIND YOUR OWN BUSINESS ...


Sometimes you must put yourself out there and declare what it is that you want, with

no apologising for your desires. Do not accept excuses, find a 101 ways to ensure

that you get your heart’s desires, especially if you know within your heart it will be for

the highest good of all. Be determined to overcome obstacles, and you will!

AFFIRMATION: I am committed to accomplishing my plans and goals.

Xx ♥ xX

Page No. 14

WISH PEP TALK: NO EXCUSES ...


Don’t allow anyone to define your character– that is your job! Today decide on what

you want to be/do/have and from this day forward become that person. Work on your

weaknesses and transform them into your strengths. Be absolutely determined to

transform into your highest ideal. Raise your standards decide what you will accept

and will no longer tolerate in your life– it is up to you to determine, define and reshape

yourself into who you truly are!

AFFIRMATION: I am responsible for creating a life that reflects who I am.

Xx ♥ xX

Page No. 15

WISH PEP TALK: CHARACTER ...


You are talented, intelligent and creative. Take time to witness your creativity today. Celebrate every idea that comes to you—remain open and pay special attention to the ones which will transform your life for the better. Unleash your genius without apologising … if you got it flaunt it!!!

AFFIRMATION: I am open to tapping into my creative powers and pursuing opportunities that will allow me to do my best work.

Xx ♥ xX

Page No. 16

W.I.S.H. PEP TALK: CREATIVITY ...


Knowing who you are will ensure that you do not fritter your resources away eg. your time, yourself, your money etc. Your self-image, ie. how you see yourself, what you think you can and cannot do/achieve will determine your ―luck‖ in life.

AFFIRMATION: I know who I am and I know what I am worth!

Xx ♥ xX

Page No. 17

W.I.S.H. PEP TALK: YOUR IDENTITY ...


Today, think and act as if you are the ―crème de la crème‖ of your chosen industry. From this day forward, raise your game, aim to be the best at whatever it is you have chosen to do to earn a living for yourself. Despite what others think, declare that your intentions are to outclass, out-perform and over-deliver your products & services. Now go ahead and WIN!!!

AFFIRMATION: I am raising my standards and raising my game!

Xx ♥ xX

Page No. 18

W.I.S.H. PEP TALK: CRÈME DE LA CRÈME ...


Today fully understand that there are a few things that you will need to change in order to achieve the success you crave. Become that person you will need to become in order to achieve the success that you truly deserve. Embrace those thoughts/habits that will transform your world for the better.

AFFIRMATION: I am changing the way I think and do things!

Xx ♥ xX

Page No. 19

W.I.S.H. PEP TALK: CHANGE IS GOOD ...


As of today you will no longer make apologies for your brilliance, your ideas, your talents, your skills and your uniqueness. Instead you will begin to write down your wildest dreams and keep an open mind, heart and soul to begin to attract the very things you truly want to happen in your life. Believe, and you will begin to easily attract your heart’s desires.

AFFIRMATION: I am open to creating the best me I can be.

Xx ♥ xX

Page No. 20

W.I.S.H. PEP TALK: THINK BIG ...


You know what you want, yet you are disappointed that things are not panning out the way you had hoped or expected. Do not be disheartened, sometimes it is all about timing, you might be in the wrong place or this might be an opportunity for you to clarify your position. Review your steps and consider what would the right place look like, feel like and begin to focus on attracting your heart’s desires into your life.

AFFIRMATION: I am changing course to get onto the right path!

Xx ♥ xX

Page No. 21

W.I.S.H. PEP TALK: SLIGHTLY OFF COURSE ...


The spirit of procrastination can ruin your chances of achieving your goals and dreams. It is time to rise and obliterate this destructive element in your life and get busy accomplishing. You deserve the best and anything less just will not do for you, speak to your mountains of doubt and silence them by believing that you can and will overcome the spirit of procrastination.

AFFIRMATION: I am powerful, I can overcome all obstacles before me!

Xx ♥ xX

Page No. 22

W.I.S.H. PEP TALK: PROCRASTINATION ...


Raise your standards, demand more of yourself, pray, meditate and visualise your success. Be doing the right things, at the right time, in the right place with the right people who will support your dreams. Woman—Know without a doubt that ―Success‖ has got your name stamped all over it!!!

AFFIRMATION: I am willing to change to become the person I have always dreamed I would be—I know I deserve the best!

Xx ♥ xX

Page No. 23

W.I.S.H. PEP TALK: STANDARDS ...


Time does not stay still: do not waste time—make your decision and run with it. Take risks! Go within and gain clarity to know what it is you want–find the answers you have been looking for. You do have the seeds of greatness in you: look around you success is everywhere, therefore whatever it is you dream to do, you can be successful too. Make up your mind, you are either going to pursue your goal or you are going to let it go.

AFFIRMATION: I am taking risks today!

Xx ♥ xX

Page No. 24

W.I.S.H. PEP TALK: TAKE RISKS ...


Let Loose Forever!Let Loose Forever!Let Loose Forever! Release The Tension 1-Day Workshop

For Overworked Women

London Venue

19 April 2015 19 April 2015 19 April 2015 | | | 17 May 2015 17 May 2015 17 May 2015 | | | 21 June 201521 June 201521 June 2015

You Are Invited ...

020 3718 0445 | 07917 758344

For More Information Phone:

LET US KEEP IN TOUCH ~ FOLLOW ME ON ...

Facebook: https://www.facebook.com/sandra4jarvis

Twitter: https://twitter.com/sandra4jarvis

Email: [email protected] LinkedIn: http://uk.linkedin.com/in/sandra4jarvis

Blogs: http://womeninsearchofhappiness.blogspot.co.uk/

Skype: sandra4jarvis

For Daily PepTALKs™ @sandra4jarvis

https://www.facebook.com/sandra4jarvis


http://uk.linkedin.com/in/sandra4jarvis


Documents

Women In Search of Happiness: Pep Talk Messages