You may register for all classes beginning Monday, November 25, 2013. Winter session will run from Monday, December 2, 2013 through Friday, February 28, 2014. Please register in advance for all activities unless otherwise noted. Register for all activities in person at the Addison Athletic Club, 3900 Beltway Drive. For questions, please call 972-450-7048.

The Accolade is published quarterly by the Town of Addison Recreation Department. Our programs are available to Addison residents with a membership that is in good standing to the Addison Athletic Club. To see membership requirement please click here.

You may register for all classes beginning Monday, November 25, 2013. Winter session will run from Monday, December 2, 2013 through Friday, February 28, 2014. Please register in advance for all activities unless otherwise noted. Register for all activities in person at the Addison Athletic Club, 3900 Beltway Drive. For questions, please call 972-450-7048.

Table of Contents: Pacesetters.................................................4-5Kidscene....................................................6-7Fitness and Adult Programs......................8-9Fitness Classes Schedule..........................10Personal Trainers......................................11

A great reason to live in Addison is the Addison Athletic Club. The Athletic Club offers a wide variety of recreational, health, fi tness and athletic programs for Addison residents only. We have about 3,600 members with about 400 participating on our busiest days, and we offer special programs and events for all ages.

FacilitiesIndoor and Outdoor swimming pools • Four racquetball courts • Lifefi tness weight circuit, Hammer Strength weight • circuit, dumbbells Treadmills, electronic bikes, elliptical trainers • Gymnasium, indoor track, aerobics studio, • multipurpose room Whirlpool spa, sauna and steam rooms • Outdoor trails • Tennis court•

Hours of OperationMonday-Thursday 5:30 a.m. - 10:00 p.m.Friday 5:30 a.m. - 8:00 p.m.Saturday 8:00 a.m. - 8:00 p.m.Sunday 1:00 p.m. - 6:00 p.m.

So you will know...December 24 & 25 - Club closed for Christmas Holiday.January 1 - Club closed for New Years holiday

Racquetball Court Reservations:Racquetball court reservations are available up to 3 days in advance by calling 972-450-7048. Please call before noon for same-day reservations. Reservations are for one hour beginning on the hour, and two names are required to reserve a court. No back-to-back reservations will be taken. Courts are available on a fi rst come, fi rst serve basis when there are no reservations.

Tennis Court Reservations:Tennis court reservations are available up to 3 days in advance by calling 972-450-7048. Please call before noon for same-day reservations. Reservations are for one hour and a half, and two names are required to reserve the court. No back-to-back reservations will be taken. The court is available on a fi rst come, fi rst serve basis when there is no reservation and on weekends. Check-in at the front desk is required.

Gym Activities:Come inside for some friendly basketball competition. Pick up games are always in motion. Everyone is welcome. Gym schedule is as follows:Full Court Basketball: Monday - Wednesday 6:00 - 8:00 p.m. Open Gym: Thursday - Sunday

The Accolade is published quarterly by the Town of Addison Recreation Department. Any questions, letters to the editor or other comments regarding this publication should be emailed to Randy Rogers, Recreation Manager at rrogers@addisontx.gov

Pacesetter’s programs are for individuals 50 Pacesetter’s programs are for individuals 50 years old or older. For any questions about the years old or older. For any questions about the programs, contact Deena Atkinson at 972-450-programs, contact Deena Atkinson at 972-450-7048 or 7048 or datkinson@addisontx.govdatkinson@addisontx.gov. .

BeadingBeadingAtkinson, DeenaAtkinson, DeenaConference RoomConference RoomOn the 2nd Wednesday every month come join the Jewelry On the 2nd Wednesday every month come join the Jewelry Beading group. The group meets upstairs in the conference Beading group. The group meets upstairs in the conference room. Bring your own supplies and be creative together. room. Bring your own supplies and be creative together. Dates: 12/11, 1/8, 2/12 Fee: FreeDates: 12/11, 1/8, 2/12 Fee: FreeActivity # Ages Date Time DayActivity # Ages Date Time Day1503.101 All ages see above 1-4pm W1503.101 All ages see above 1-4pm W

Stitching from the HeartStitching from the HeartAtkinson, DeenaAtkinson, DeenaMultipurpose Room All (A and B)Multipurpose Room All (A and B)Come join our stitching group. Come help knit or crochet Come join our stitching group. Come help knit or crochet blankets for Scottish Rite and Ronald McDonald House, blankets for Scottish Rite and Ronald McDonald House, as well as, baby hats for Parkland Hospital. We have lots as well as, baby hats for Parkland Hospital. We have lots of fun while knitting for good causes. Meet in the multi-of fun while knitting for good causes. Meet in the multi-purpose room every Tuesday. Donations are encouraged! purpose room every Tuesday. Donations are encouraged! Fee: FreeFee: FreeActivity # Ages Date Time DayActivity # Ages Date Time Day1548.101 All ages 12/3-2/25 11:45am-1pm Tu1548.101 All ages 12/3-2/25 11:45am-1pm Tu

Bridge LessonBridge LessonAtkinson, DeenaAtkinson, DeenaConference RoomConference RoomCome learn how to play the fun game of bridge. 4 week Come learn how to play the fun game of bridge. 4 week session. Instructor will collect the money-cash/check session. Instructor will collect the money-cash/check Fee:$20Fee:$20Activity # Ages Date Time DayActivity # Ages Date Time Day1529.101 50yrs and over 12/3-2/25 12:30-1:30pm Tu1529.101 50yrs and over 12/3-2/25 12:30-1:30pm Tu

Dunn Bros CoffeeDunn Bros CoffeeAtkinson, DeenaAtkinson, DeenaTripsTripsTake time and visit Dunn Bros Coffee House the 1st Take time and visit Dunn Bros Coffee House the 1st Wednesday of the month. We will have a special speaker Wednesday of the month. We will have a special speaker from the town. Come learn things about your special from the town. Come learn things about your special Town. You don’t have to drink coffee to join the group. Town. You don’t have to drink coffee to join the group. Stay as long or short as you want. Can’t wait to see you Stay as long or short as you want. Can’t wait to see you there! there! Activity # Ages Date Time DayActivity # Ages Date Time Day1596.101 50yrs and over 12/4 10:30-11:30am W1596.101 50yrs and over 12/4 10:30-11:30am W1596.102 50yrs and over 2/5 10:30-11:30am W1596.102 50yrs and over 2/5 10:30-11:30am W

Birthday BashBirthday BashAtkinson, DeenaAtkinson, DeenaMultipurpose Room All (A and B)Multipurpose Room All (A and B)Everyone loves birthday parties! Come celebrate all the Everyone loves birthday parties! Come celebrate all the winter birthdays in the multi-purpose room. Cake will be winter birthdays in the multi-purpose room. Cake will be served and if anyone wants to bring extra goodies that served and if anyone wants to bring extra goodies that would be great! If your birthday is in December, January, would be great! If your birthday is in December, January, or February come and celebrate! Everyone is invited, so or February come and celebrate! Everyone is invited, so it’s going to be a party! it’s going to be a party! Fee: Free Fee: Free Activity # Ages Date Time DayActivity # Ages Date Time Day1547.101 50yrs and over 12/20 10:30-11:30am F1547.101 50yrs and over 12/20 10:30-11:30am F1547.102 50yrs and over 1/10 10:30-11:30am F1547.102 50yrs and over 1/10 10:30-11:30am F1547.103 50yrs and over 2/7 10:30-11:30am F1547.103 50yrs and over 2/7 10:30-11:30am F

Look Movie ClubLook Movie ClubAtkinson, DeenaAtkinson, DeenaGym (AAC)Gym (AAC)Meet at the Look Movie Theater for a $5 movie. We Meet at the Look Movie Theater for a $5 movie. We will meet there and watch the fi rst movie available. will meet there and watch the fi rst movie available. Please register so we can call you about movie Please register so we can call you about movie showings. 12/30, 1/27, 2/24. showings. 12/30, 1/27, 2/24. Fee: $10Fee: $10Activity # Ages Date Time DayActivity # Ages Date Time Day1502.101 50yrs and over see above 12-3pm M 1502.101 50yrs and over see above 12-3pm M

Lunch BunchLunch BunchAtkinson, DeenaAtkinson, DeenaTripsTripsThere are many of us who believe that fellowship is an There are many of us who believe that fellowship is an integral part of our lives. It is always nice to have a place and integral part of our lives. It is always nice to have a place and time to gather and catch up, along with a good meal!! So, time to gather and catch up, along with a good meal!! So, let’s gather! I will pick the place and the date, but you must let’s gather! I will pick the place and the date, but you must sign up and show up. We will meet at 11:30 a.m. each month sign up and show up. We will meet at 11:30 a.m. each month at a different location. *Please sign up at the front desk.at a different location. *Please sign up at the front desk.Dec. 18 Zoe’s Kitchen 5100 Beltline Road Dec. 18 Zoe’s Kitchen 5100 Beltline Road Jan. 15 Whole Foods tour and lunch 5100 Beltline RoadJan. 15 Whole Foods tour and lunch 5100 Beltline RoadFeb. 19 Houston’s 5318 Beltline Road Feb. 19 Houston’s 5318 Beltline Road Activity # Ages Date Time DayActivity # Ages Date Time Day1585.101 50yrs and over 12/18 11:30am-1pm W1585.101 50yrs and over 12/18 11:30am-1pm W1585.102 50yrs and over 2/19 11:30am-1pm W1585.102 50yrs and over 2/19 11:30am-1pm W1585.103 50yrs and over 1/15 11:30am-1pm W1585.103 50yrs and over 1/15 11:30am-1pm W

Holiday Potluck PartyHoliday Potluck PartyAtkinson, DeenaAtkinson, DeenaMultipurpose Room All (A and B)Multipurpose Room All (A and B)Join us for our Annual Holiday Potluck. Please bring a a Join us for our Annual Holiday Potluck. Please bring a a side dish that will go well with turkey and rolls provided side dish that will go well with turkey and rolls provided from Spring Creek BBQ. Happy Holiday! from Spring Creek BBQ. Happy Holiday! Fee: Free Fee: Free Activity # Ages Date Time DayActivity # Ages Date Time Day1506.101 50yrs and over 12/20 11am-12pm F1506.101 50yrs and over 12/20 11am-12pm F

Valentine Afternoon TeaAtkinson, DeenaConference RoomEnjoy Afternoon Tea time. Tea is a fashionable and trendy way to carve out some meaningful time with friends. It provides a refi ned retreat where we can connect with others and appreciate some quality time together. This will be an informal affair and we ask you to bring yummy treats to share. Some examples of treats might be scones, fruit salad, cucumber and cream cheese sandwiches, egg salad sandwiches, chicken salad sandwiches or a variety of desserts. The tea will be provided. If you have any questions please feel free to ask Deena. Fee: Free Activity # Ages Date Time Day1566.103 50yrs and over 2/14 1:30-3pm F

Dallas Holiday Light Limo Bus TourAtkinson, DeenaTripsCome join us on a new and exciting holiday light tour around Dallas in a Limo Bus. We will meet at the Addison Athletic club and load the bus for the tour. Fee:$5 Activity # Ages Date Time Day1565.102 50yrs and over 12/14 6-9pm Sa

Winstar CasinoAtkinson, DeenaTripsFeeling lucky? Come try your luck out on the slots at Winstar. The bus will pick up/return at the Addison Athletic Club. A government issued picture ID is required to gamble at Winstar.Fee: $5 Activity # Ages Date Time Day1545.101 50yrs and over 1/17 9am-4pm F

George W. Bush Library tripAtkinson, DeenaTripsSign up for a trip to he 13th Presidental Library administered by the National Archives and Records Administration. The facility is on the SMU campus in Dallas, Texas.Fee: $10Activity # Ages Date Time Day1505.101 All ages 2/21 9am-1pm F

ChogaFlowRogers, ValerieAerobic StudioChogaFlow is a unique chair + yoga practice, done both seated and standing, integrating breath with movement. This class emphasizes alignment, allowing you to explore poses in an anatomically correct way. Come enjoy the many

benefi ts of a traditional yoga practice without ever having your knees touch the fl oor. Experience increased vitality, fl exibility, strength, and balance. Join Valerie Rogers, the creator of Chogafl ow as she guides you through a fun, easy-to-follow, safe journey of self exploration. Fee: $7 pay instructor. Activity # Ages Date Time Day1542.101 50yrs and over 12/2-2/26 11am-12:10pm M W

Fit To Be SeniorAtkinson, DeenaAerobic StudioHave you been thinking about using the weight room, but aren’t sure how to use the machines? Has your doctor suggested weight training or strength training? Come try out the group class for FREE. The class is designed for ages 50 and older.Activity # Ages Date Time Day1512.101 50yrs and over 12/3-2/27 9:30-10:30am Tu Th

Line DancingReinke, SarahAerobic StudioBored with the treadmill? Need a new way to stay in shape? Then try out line dancing. No experience required to take class. Fee: $2/aerobics pass Activity # Ages Date Time Day1559.101 50yrs and over 12/3-2/25 10:45-11:30am Tu

Zumba for SeniorsReinke, SarahAerobic StudioZumba is a Latin-inspired, dance-fi tness class that incorporates Latin and international music and dance movements, which create a dynamic, exciting, and effective fi tness system. Get ready to put you’re dancing shoes on and join this enthusiastic group. Fee:$2 drop-in fee or aerobic pass Activity # Ages Date Time Day1511.101 50yrs and over 12/5-2/27 10:45-11:45am Th

Pickleball Open PlayAtkinson, DeenaGym (AAC)What do you get when you combine badminton, tennis, and ping-pong? These are the ingredients for the sport known as pickleball. Come have fun and learn the game. Anyone can play this game! You don’t have to be strong. You don’t have to be quick. You don’t have to be tall. You don’t have to be athletic or good at other sports. You don’t need a powerful stroke because this game is not about power but of shot placement and accuracy. If you don’t move very well then pickleball doubles is ideal for you. Activity # Ages Date Time Day1501.101 50yrs and over 12/2-2/28 10-11:30am M W F

Pacesetter’s programs are for individuals 50 years old or older. For any questions about the programs, contact Deena Atkinson at 972-450-7048 or datkinson@addisontx.gov.

BeadingAtkinson, DeenaConference RoomOn the 2nd Wednesday every month come join the Jewelry Beading group. The group meets upstairs in the conference room. Bring your own supplies and be creative together. Dates: 12/11, 1/8, 2/12 Fee: FreeActivity # Ages Date Time Day1503.101 All ages see above 1-4pm W

Stitching from the HeartAtkinson, DeenaMultipurpose Room All (A and B)Come join our stitching group. Come help knit or crochet blankets for Scottish Rite and Ronald McDonald House, as well as, baby hats for Parkland Hospital. We have lots of fun while knitting for good causes. Meet in the multi-purpose room every Tuesday. Donations are encouraged! Fee: FreeActivity # Ages Date Time Day1548.101 All ages 12/3-2/25 11:45am-1pm Tu

Bridge LessonAtkinson, DeenaConference RoomCome learn how to play the fun game of bridge. 4 week session. Instructor will collect the money-cash/check Fee:$20Activity # Ages Date Time Day1529.101 50yrs and over 12/3-2/25 12:30-1:30pm Tu

Dunn Bros CoffeeAtkinson, DeenaTripsTake time and visit Dunn Bros Coffee House the 1st Wednesday of the month. We will have a special speaker from the town. Come learn things about your special Town. You don’t have to drink coffee to join the group. Stay as long or short as you want. Can’t wait to see you there! Activity # Ages Date Time Day1596.101 50yrs and over 12/4 10:30-11:30am W1596.102 50yrs and over 2/5 10:30-11:30am W

Birthday BashAtkinson, DeenaMultipurpose Room All (A and B)Everyone loves birthday parties! Come celebrate all the winter birthdays in the multi-purpose room. Cake will be served and if anyone wants to bring extra goodies that would be great! If your birthday is in December, January, or February come and celebrate! Everyone is invited, so it’s going to be a party! Fee: Free Activity # Ages Date Time Day1547.101 50yrs and over 12/20 10:30-11:30am F1547.102 50yrs and over 1/10 10:30-11:30am F1547.103 50yrs and over 2/7 10:30-11:30am F

Look Movie ClubAtkinson, DeenaGym (AAC)Meet at the Look Movie Theater for a $5 movie. We will meet there and watch the fi rst movie available. Please register so we can call you about movie showings. 12/30, 1/27, 2/24. Fee: $10Activity # Ages Date Time Day1502.101 50yrs and over see above 12-3pm M

Lunch BunchAtkinson, DeenaTripsThere are many of us who believe that fellowship is an integral part of our lives. It is always nice to have a place and time to gather and catch up, along with a good meal!! So, let’s gather! I will pick the place and the date, but you must sign up and show up. We will meet at 11:30 a.m. each month at a different location. *Please sign up at the front desk.Dec. 18 Zoe’s Kitchen 5100 Beltline Road Jan. 15 Whole Foods tour and lunch 5100 Beltline RoadFeb. 19 Houston’s 5318 Beltline Road Activity # Ages Date Time Day1585.101 50yrs and over 12/18 11:30am-1pm W1585.102 50yrs and over 2/19 11:30am-1pm W1585.103 50yrs and over 1/15 11:30am-1pm W

Holiday Potluck PartyAtkinson, DeenaMultipurpose Room All (A and B)Join us for our Annual Holiday Potluck. Please bring a a side dish that will go well with turkey and rolls provided from Spring Creek BBQ. Happy Holiday! Fee: Free Activity # Ages Date Time Day1506.101 50yrs and over 12/20 11am-12pm F

Valentine Afternoon TeaValentine Afternoon TeaAtkinson, DeenaAtkinson, DeenaConference RoomConference RoomEnjoy Afternoon Tea time. Tea is a fashionable and trendy Enjoy Afternoon Tea time. Tea is a fashionable and trendy way to carve out some meaningful time with friends. way to carve out some meaningful time with friends. It provides a refi ned retreat where we can connect with It provides a refi ned retreat where we can connect with others and appreciate some quality time together. This others and appreciate some quality time together. This will be an informal affair and we ask you to bring yummy will be an informal affair and we ask you to bring yummy treats to share. Some examples of treats might be scones, treats to share. Some examples of treats might be scones, fruit salad, cucumber and cream cheese sandwiches, egg fruit salad, cucumber and cream cheese sandwiches, egg salad sandwiches, chicken salad sandwiches or a variety salad sandwiches, chicken salad sandwiches or a variety of desserts. The tea will be provided. If you have any of desserts. The tea will be provided. If you have any questions please feel free to ask Deena. questions please feel free to ask Deena. Fee: Free Fee: Free Activity # Ages Date Time DayActivity # Ages Date Time Day1566.103 50yrs and over 2/14 1:30-3pm F1566.103 50yrs and over 2/14 1:30-3pm F

Dallas Holiday Light Limo Bus TourDallas Holiday Light Limo Bus TourAtkinson, DeenaAtkinson, DeenaTripsTripsCome join us on a new and exciting holiday light tour Come join us on a new and exciting holiday light tour around Dallas in a Limo Bus. We will meet at the Addison around Dallas in a Limo Bus. We will meet at the Addison Athletic club and load the bus for the tour. Athletic club and load the bus for the tour. Fee:$5 Fee:$5 Activity # Ages Date Time DayActivity # Ages Date Time Day1565.102 50yrs and over 12/14 6-9pm Sa1565.102 50yrs and over 12/14 6-9pm Sa

Winstar CasinoWinstar CasinoAtkinson, DeenaAtkinson, DeenaTripsTripsFeeling lucky? Come try your luck out on the slots at Winstar. Feeling lucky? Come try your luck out on the slots at Winstar. The bus will pick up/return at the Addison Athletic Club. A The bus will pick up/return at the Addison Athletic Club. A government issued picture ID is required to gamble at Winstar.government issued picture ID is required to gamble at Winstar.Fee: $5 Fee: $5 Activity # Ages Date Time DayActivity # Ages Date Time Day1545.101 50yrs and over 1/17 9am-4pm F1545.101 50yrs and over 1/17 9am-4pm F

George W. Bush Library tripGeorge W. Bush Library tripAtkinson, DeenaAtkinson, DeenaTripsTripsSign up for a trip to he 13th Presidental Library administered Sign up for a trip to he 13th Presidental Library administered by the National Archives and Records Administration. The by the National Archives and Records Administration. The facility is on the SMU campus in Dallas, Texas.facility is on the SMU campus in Dallas, Texas.Fee: $10Fee: $10Activity # Ages Date Time DayActivity # Ages Date Time Day1505.101 All ages 2/21 9am-1pm F1505.101 All ages 2/21 9am-1pm F

ChogaFlowChogaFlowRogers, ValerieRogers, ValerieAerobic StudioAerobic StudioChogaFlow is a unique chair + yoga practice, done both ChogaFlow is a unique chair + yoga practice, done both seated and standing, integrating breath with movement. seated and standing, integrating breath with movement. This class emphasizes alignment, allowing you to explore This class emphasizes alignment, allowing you to explore poses in an anatomically correct way. Come enjoy the many poses in an anatomically correct way. Come enjoy the many

benefi ts of a traditional yoga practice without ever having benefi ts of a traditional yoga practice without ever having your knees touch the fl oor. Experience increased vitality, your knees touch the fl oor. Experience increased vitality, fl exibility, strength, and balance. Join Valerie Rogers, the fl exibility, strength, and balance. Join Valerie Rogers, the creator of Chogafl ow as she guides you through a fun, creator of Chogafl ow as she guides you through a fun, easy-to-follow, safe journey of self exploration. easy-to-follow, safe journey of self exploration. Fee: $7 pay instructor. Fee: $7 pay instructor. Activity # Ages Date Time DayActivity # Ages Date Time Day1542.101 50yrs and over 12/2-2/26 11am-12:10pm M W1542.101 50yrs and over 12/2-2/26 11am-12:10pm M W

Fit To Be SeniorFit To Be SeniorAtkinson, DeenaAtkinson, DeenaAerobic StudioAerobic StudioHave you been thinking about using the weight room, but aren’t Have you been thinking about using the weight room, but aren’t sure how to use the machines? Has your doctor suggested weight sure how to use the machines? Has your doctor suggested weight training or strength training? Come try out the group class for training or strength training? Come try out the group class for FREE. The class is designed for ages 50 and older.FREE. The class is designed for ages 50 and older.Activity # Ages Date Time DayActivity # Ages Date Time Day1512.101 50yrs and over 12/3-2/27 9:30-10:30am Tu Th1512.101 50yrs and over 12/3-2/27 9:30-10:30am Tu Th

Line DancingLine DancingReinke, SarahReinke, SarahAerobic StudioAerobic StudioBored with the treadmill? Need a new way to stay in shape? Bored with the treadmill? Need a new way to stay in shape? Then try out line dancing. No experience required to take class. Then try out line dancing. No experience required to take class. Fee: $2/aerobics pass Fee: $2/aerobics pass Activity # Ages Date Time DayActivity # Ages Date Time Day1559.101 50yrs and over 12/3-2/25 10:45-11:30am Tu1559.101 50yrs and over 12/3-2/25 10:45-11:30am Tu

Zumba for SeniorsZumba for SeniorsReinke, SarahReinke, SarahAerobic StudioAerobic StudioZumba is a Latin-inspired, dance-fi tness class that Zumba is a Latin-inspired, dance-fi tness class that incorporates Latin and international music and dance incorporates Latin and international music and dance movements, which create a dynamic, exciting, and effective movements, which create a dynamic, exciting, and effective fi tness system. Get ready to put you’re dancing shoes on fi tness system. Get ready to put you’re dancing shoes on and join this enthusiastic group. and join this enthusiastic group. Fee:$2 drop-in fee or aerobic pass Fee:$2 drop-in fee or aerobic pass Activity # Ages Date Time DayActivity # Ages Date Time Day1511.101 50yrs and over 12/5-2/27 10:45-11:45am Th1511.101 50yrs and over 12/5-2/27 10:45-11:45am Th

Pickleball Open PlayPickleball Open PlayAtkinson, DeenaAtkinson, DeenaGym (AAC)Gym (AAC)What do you get when you combine badminton, tennis, What do you get when you combine badminton, tennis, and ping-pong? These are the ingredients for the sport and ping-pong? These are the ingredients for the sport known as pickleball. Come have fun and learn the game. known as pickleball. Come have fun and learn the game. Anyone can play this game! You don’t have to be strong. Anyone can play this game! You don’t have to be strong. You don’t have to be quick. You don’t have to be tall. You You don’t have to be quick. You don’t have to be tall. You don’t have to be athletic or good at other sports. You don’t don’t have to be athletic or good at other sports. You don’t need a powerful stroke because this game is not about need a powerful stroke because this game is not about power but of shot placement and accuracy. If you don’t power but of shot placement and accuracy. If you don’t move very well then pickleball doubles is ideal for you. move very well then pickleball doubles is ideal for you. Activity # Ages Date Time DayActivity # Ages Date Time Day1501.101 50yrs and over 12/2-2/28 10-11:30am M W F1501.101 50yrs and over 12/2-2/28 10-11:30am M W F

Kidscene programs are our children’s programs. Kidscene programs are our children’s programs. For any questions about the programs contact For any questions about the programs contact Michelle Hancock at 972-450-7048 or Michelle Hancock at 972-450-7048 or mhancock@mhancock@addisontx.govaddisontx.gov. .

Polar Express Pajama PartyHancock, MichelleMultipurpose Room All (A and B)You’re invited to the Polar Express Pajama Party! Please arrive in pajama attire and get your boarding pass to ride the Polar Express! This classic holiday story comes alive with a live reading of the classic along with arts and crafts, games and tons of holiday activities to keep the kids entertained. A short clip of the movie will be shown. Please make the front desk aware of any food allergies your child may have. Limited space is available and registration is required in advance. Child must be potty trained to participate.Fee: 8 Activity # Ages Date Time Day5347.101 3 to 8yrs 12/6 6:30-9pm F

Holiday Cookie DecoratingSuh, MinokConference RoomDrop the kids off so they can decorate cookies for the holidays. Kids will get to roll out dough, use cookie cutters, bake and decorate the cookies to give as gifts or to share with friends and family. Fee: $30 per child, pay instructor Activity # Ages Date Time Day5311.102 6 to 12yrs 12/14 9am-1pm Sa5311.103 6 to 12yrs 12/7 9am-1pm Sa

Parents’ Night OutStaff, AACMultipurpose Room All (A and B)It’s a night of fun and games for the kids and a night on

the town for you! Each Parents’ Night Out includes pizza, games and arts and crafts centered around a different theme! The kids will have a blast at the Addison Athletic Club while you get a night out. Offered for kids ages 3 - 10. Children must be potty trained to enroll. Limited space so register early! Fee: $8 Activity # Ages Date Time Day5345.101 3 to 10yrs 1/10 6:30-9pm F5345.102 3 to 10yrs 2/7 6:30-9pm F

Preschool FriendsSuh, MinokConference RoomJoin the fun and make new friends! Learn the ABC’s, 123’s, music, games, and art together. The goal of this program is to give children a fun environment, so they can experience and learn new things with their own age group. Each class will have a new and exciting theme to keep your children interested. Come experience the fun! Child must be potty trained to enroll. Fee:$40 Activity # Ages Date Time Day5313.101 3 to 5yrs 1/8-2/26 10:30am-12pm W

READ IT! MAKE IT! TAKE IT!Hancock, MichelleConference RoomStudents create arts and crafts inspired by great children’s books. These classes are for students to work independently from parent. After the kids make it they get to take it home! Child must be potty trained to enroll.Fee: $5 per class Activity # Ages Date Time Day5357.101 3 to 5yrs 12/4 10:30am-12pm W5357.102 3 to 5yrs 12/11 10:30am-12pm W5357.103 3 to 5yrs 12/18 10:30am-12pm W

Twinkle Toes - Tap/Ballet ComboStaff, AACAerobic StudioCome and join the fun this winter in Ms. Krista’s dance class. Twinkle Toes is a ballet/tap combination class for the beginner to intermediate level. Dancers will be learning the basics of ballet and tap while having fun and meeting new friends. Don’t miss out this season, come and explore the world of dance! Proper dance attire is required! Proper dance attire includes: leotard, tights, tap and ballet shoes. Fee: $110 for 3 months, Pay Instructor. Activity # Ages Date Time Day5328.101 21/2 to 7yrs 12/13-2/28 6:15-7pm F

Kidscene programs are our children’s programs. For any questions about the programs contact Michelle Hancock at 972-450-7048 or mhancock@addisontx.gov.

Valentine’s Kids Night OutSuh, MinokMultipurpose Room All (A and B)Come let the little ones enjoy a special night fi lled with fun and laughter while you have an evening out! We have a whole night fi lled with arts and crafts, games, movie, and pizza. Limited space is available. Sign up at the front desk to reserve a spot. Please make the front desk aware of any food allergies your child may have. Child must be potty trained to enroll in this program. Fee: $15 per child Activity # Ages Date Time Day5301.101 5 to 12yrs 2/14 6-9pm F

Winter Break CampSuh, MinokConference RoomThis Mini Winter Camp includes gym time, arts and crafts, cooking and lots of fun! Kids will be making their own meals so please let instructor know of allergies. Limited space available. Fee: $40 per child per day. All materials, lunch and snacks included. Activity # Ages Date Time Day5310.101 5 to 12yrs 12/30 7:30am-6pm M5310.102 5 to 12yrs 1/2 7:30am-6pm Th5310.103 5 to 12yrs 12/31 7:30am-6pm Tu5310.104 5 to 12yrs 12/27 7:30am-6pm F5310.105 5 to 12yrs 12/26 7:30am-6pm Th5310.106 5 to 12yrs 12/23 7:30am-6pm M5310.107 5 to 12yrs 1/3 7:30am-6pm F5310.108 5 to 12yrs 1/6 7:30am-6pm M

Bouncin’ SaturdayHancock, MichelleGym (AAC)Are the winter months getting you down? Then we have the solution for you! Bring the whole family and bounce those winter blues away! We will have bounce houses and infl atable slides for you to play on. *Please sign up at the front desk to receive your wristband to play in the bounce houses. Fee: $2 per rider; Free for observers. Activity # Ages Date Time Day7011.101 All ages 1/25 10am-2pm Sa

Private Swim LessonsMcIntosh, C.J.Indoor PoolThese private swim lessons are offered to teach all levels of swimming from beginning swimmers that need to learn the basics to advanced swimmers that need to perfect their technique. Please e-mail CJ McIntosh at swimc90@yahoo.com to arrange a lesson time. AGES: 2 years old to adults Fee: $25 per 30 minute lesson. Pay instructor. Please make checks payable to Colleen McIntosh.

Suh, MinokMultipurpose Room All (A and B)Spring is here and it’s time to plant our garden. Kids will learn to plant and maintain a garden. At the end of the week they can take it home to enjoy what they grow. Other activities will include scavenger hunt, picnics, making arts and crafts, swimming (indoors) and making their own lunches and snacks. We will be outside daily so please provide sunscreen before they get to camp. Please bring swimsuits and towel daily. Don’t worry about lunch or snacks. It will all be provided but please let instructor know of any allergies. Fee: $40 per day

Activity # Ages Date Time Day5305.201 5yrs to 12yrs 3/10 7:30am6pm M5305.202 5yrs to 12yrs 3/11 7:30am-6pm Tu5305.203 5yrs to 12yrs 3/12 7:30am-6pm W5305.204 5yrs to 12yrs 3/13 7:30am-5:30pm Th5305.205 5yrs to 12yrs 3/14 7:30am-5:30pm F

Fitness and adult programs are for everyone Fitness and adult programs are for everyone 15 years or older. For any questions about the 15 years or older. For any questions about the programs contact Justin Pollard at 972-450-7048 programs contact Justin Pollard at 972-450-7048 or or jpollard@addisontx.govjpollard@addisontx.gov..

Body Fat TestPollard, JustinMiscFREE BODY FAT TEST Weight alone is not a clear indicator of good health, because it does not distinguish between pounds that come from body fat and those that come from lean body mass or muscle. Carrying too much fat is a condition called obesity, and puts a person at risk for many serious medical conditions including heart disease, diabetes and even certain forms of cancer. In fact, obesity contributes to at least half the chronic diseases in western society. To learn more about your body fat percentage, have our staff check it using our body fat analyzer or skin fold calipers. Call Justin at 972-450-7048 to set up an appointment. Fee: Free Activity # Ages Date Time Day3961.301 15yrs and over 12/1-2/28 6am-10pm Su-Th

Book Review GroupReed, MaryConference RoomBecome a member of the Addison Book Review Club. They would love to have you join them. For more information ask our front desk staff or watch the locker room bulletin boards. The group will meet the fi rst Monday of each month at 7:00 p.m. in the second fl oor conference room.Dec. 2 The Fault In Our Stars by John Green Jan. 6 State of Wonder by Ann Patchett Feb. 3 Empire of the Summer Moon by S. C. Gwynne Activity # Ages Date Time Day3108.101 15yrs and over 12/2-2/3 7-8:30pm M

Brazilian Jiu JitsuNeves, BrauzonAerobic StudioWhat is it? It is a method for promoting physical fi tness focusing on grappling techniques and self-defense tactics. There is no age limit to start Brazilian Jiu Jitsu. This class features physical conditioning, patience and discipline training, self-defense, anti-bulling techniques and fun. Come learn this cool martial art. Contact information: 972-835-1166 or brauzon@gmail.com Contact instructor for fee. Activity # Ages Date Time Day3978.101 12yrs and over 12/1-3/1 11am-12pm Su-Th

Ginger Bread HouseSuh, MinokConference RoomCome learn the recipe and the secrets of making and decorating an edible Ginger Bread House. Makes great gifts and is a fun activity for family and friends. We will also be making gingerbread man cookies! Please enroll by Monday, November 25, 2013 at the front desk so we can ensure plenty of space, supplies and containers are available to take home! Fee: $15 per person pay instructor Activity # Ages Date Time Day3858.102 15yrs and over 12/3 6:30-8pm Tu3858.101 15yrs and over 12/10 6:30-8pm Tu

Semi Private PilatesFritz, CynthiaAerobic StudioOriginally developed as a rehabilitation regime, Pilates has grown into a world class exercise format which improves and stretches muscles by strengthening the core muscles. These muscles are found in the center of our body, which help to keep us standing straight and tall. They also help support our backs and internal organs. The mind-body format, engages the client through concentration, centering, alignment and breath. Pilates will improve posture, fl exibility, balance and the clients’ awareness of his or her body. Call for evening time slots @ 972-922-3482 Sessions are limited to two participants who will be expected to get down and up off the fl oor. Session times available: Tuesdays and Thursdays @ 6am, 7am, 8am, 1:30pm, 2:30pm, 3:30pm Fee: $25 per session per person. Activity # Ages Date Time Day3977.301 18yrs and over 12/1-2/28 Su Tu Th Sa

Fitness and adult programs are for everyone 15 years or older. For any questions about the programs contact Justin Pollard at 972-450-7048 or jpollard@addisontx.gov.

WhirlyBallPollard, JustinTripsAgility-Speed-Strength - None of these qualities will be of any use in the highly-competitive world of WhirlyBall. Although it combines lacrosse, hockey and basketball with bumper cars, WhirlyBall has caused great athletes to laugh and holler their way to a crushing defeat. If you choose to accept the challenge, you’ll use hand-held scoops to propel whiffl e balls at your scoring target. In a team of fi ve and with the help of a professional referee, you’ll have a bang-up time trying to outscore the competition.Fee: $16 Activity # Ages Date Time Day3967.101 18yrs to over 1/18 12:30-3pm Sa

Co-ed SportsPollard, JustinTripsFun and competitive with 9 different sports and multiple divisions. Sports include dodge ball, indoor volleyball, sand volleyball, fl ag football, soccer, wiffl e ball, bowling, kickball and softball. LoneStar SSC makes playing sports fun for individuals of all skill levels! Each player will receive a team jersey and its yours to keep! All Sports are co-ed and you can sign up as a team with friends and co-workers or sign up as an individual. Open to residents and non-residents. There is no membership fee, simply pay for the sports you want to play! Upcoming sports will be posted at the Club. Once the sport is posted, then you may sign up at the front desk. For more information contact Justin Pollard at 972-450-7048 or jpollard@addisontx.gov. Check out www.lonestarssc.com for additional information. Fee: Varies between $35 - $50 per person depending on sport. Activity # Ages Date Time Day3727.101 18yrs and over 12/1-2/28

Yoga FlowPirtle, SusanAerobic StudioYoga is a dynamic fl ow of poses. Poses will challenge you physically, mentally, emotionally, and spiritually, bringing your mind into your muscles. FEE: Drop in $7 or $40 a month, Activity # Ages Date Time Day3816.101 15yrs and over 12/1-2/28 5:30-6:30pm Tu Th

Fitness “We’ve Had Enough” ClubJones, GlennMultipurpose Room All (A and B)Fitness “We’ve Had Enough” Club Ever found yourself enthused about starting an exercise program and eating healthy, only to fi nd that you lost motivation and got off track? Ever wonder why you continue to buy cookies, candy or other junk food, even when you know it is bad for you? Are you a closet eater? If so join, Glenn Jones, Addison personal trainer, once a week to share fi tness tips, healthy recipes, and share personal battles to help you change your life. Meetings will be each Wednesday night at 7:45 pm in the multi-purpose room. Watch for posters in the club for additional information or email Glenn to be added to his email list at glenn@thefi tnessgame.com. Fee: Free Activity # Ages Date Time Day3862.101 15yrs and over 12/4-2/26 7:45-9pm W

Free OrientationPollard, JustinWeight Room AMAre you helping or hurting yourself while working out? Let our fi tness staff show you the proper way to use the cardio and strength training machines. Please call 972-450-7048 and ask for Justin Pollard. Activity # Ages Date Time Day3800.101 15yrs and over 12/1-3/1 M-Th

Adam AlexanderAdam AlexanderAdam is available for appointments Monday - Saturday. Your fi rst visit is a free 30 minute con-sultation to assess your fi tness level and discuss your goals. Whether your goals include getting in shape, losing weight, eating healthy, increasing strength, improving fl exibility, or combat-ing the effects of bone density loss, Adam can design a program to help meet your goals while avoiding and/or working around injury. To set up an appointment call Adam at (972)741-2123 or ajalexander32@gmail.com. Contact Adam for rates & discounted package deals. Adam has a Master of Occupational Therapy (MOT) LSU Shreveport, Certifi ed Personal Trainer through Cooper Institute of Aerobics Research, and Certifi ed in Biomechanics through Cooper Institute of Aerobics Research.

Autumn AllanAutumn AllanAutumn is available for sessions Monday-Friday 6:45 a.m.-1:00 p.m. , and Saturdays 9:00 a.m. to 11:30 a.m. Programs are designed specifi c to your physical fi tness and nutrition goals. Plus, Benchmark clients have exclusive use of the PowerTower™ and the BodyBugg™. Periodic blood pressure, weight, and body composition checks are taken. Autumn focuses on motiva-tion and discipline, as well as making fi tness fun, interesting, and most importantly, A LIFE-STYLE! Gift certifi cates are also available. Contact Autumn at 214-794-3444 or benchmarkfi t-ness@sbcglobal.net for an appointment. Autumn’s fees are $60 per session, 10 for $500, or 20 for $900. Autumn is a certifi ed Health and Fitness Instructor with the American College of Sports Medicine.

Glenn JonesGlenn JonesGlenn trains with a special emphasis on helping people to understand how to walk into a gym and not be intimidated. Glenn believes keeping fi tness simple. He teaches the basic principals of weight training, aerobics and nutrition. He can show you how to stay healthy and in shape, and still have a real life outside of the gym.He invites everyone to at least try personal training and would like to offer a Money Back Guarantee. You will have nothing to lose, and a whole lot to gain. Just taking that small step will put you on the path to better health. Sessions can include training in the gym, your kitchen, grocery shopping, eating healthy while in a restaurant, or fi tness by phone.Call for individual rates, couples or special discounted fees. He is available for appointments during the week and on weekends. Glenn is certifi ed through Cooper’s Institute for Aerobics Research. To set up an appointment, call 214-325-2495 or glenn@thefi tnessgame.com

Veronika BobakovaVeronika BobakovaVeronika is a former NCCA track and fi eld hurdles runner. Among her many accomplishments are multiple Slovak National Championship titles. Veronika’s solid foundation of balance, fl exibility, power, speed and agility are essential for creating workouts suitable for ANYONE looking to stay fi t and healthy. Veronika has multiple certifi cations through Cooper’s Institute for Aerobics Research, including Biomechanics, Pregnancy, Diabetes, as well as Older Adults and Exercise. She is also experienced in biomechanics of proper running, multidirectional drills and acceleration skills techniques. Do you feel like you need guidance, are you tired of the same workout routine, did you loose motivation? Veronika has a sincere desire for you to learn and overcome fi tness myths and enjoy your time while exercising. Her workouts are tailored to her clients’ needs and goals. If you are ready to discover endless benefi ts of a healthy lifestyle, contact Veronika at 972-835-1131 or veronikafi tness@gmail.com.

Cynthia is a Certifi ed Personal Trainer who specializes in senior fi tness. Cynthia began teaching classes in 2006, became a personal trainer in 2008, and in 2009 she began working primarily with seniors. She gently challenges her clients to become more independent and is motivated to help them become physically stronger. She is certifi ed by AFAA, Silver Sneakers fi tness program, and is CPR certifi ed. Contact Cynthia 972-922-3482 or Cynthia@seniorstylefi tness.com

Cynthia FritzCynthia Fritz