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Flexibility - Throughout your Latin dance lessons you will be taught to extend your arms, legs and waist as you stretch to create beautiful body lines. This can increase your blood circulation, range of motion in your joints and reduce muscle tension. Social Atmosphere- Sharing a smile with your teacher and fellow students can translate to a good mood in an instance. Meeting new people and socializing is part of the dancing experience! By: Leon Turetsky Professional Dance Instructor
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Super Easy Latin Video Dance Classes.Why Latin Dance? The Health Benefits & Social Benefits of Taking Latin Dance Lessons
Flexibility - Throughout your Latin dance lessons you will be
taught to extend your arms, legs and waist as you stretch to create
beautiful body lines. This can increase your blood circulation,
range of motion in your joints and reduce muscle tension.Social
Atmosphere- Sharing a smile with your teacher and fellow students
can translate to a good mood in an instance. Meeting new people and
socializing is part of the dancing experience!Exercise- Body
isolation, quick steps, arm movements, turns, spins, kicks, jumps
make for a great workout that is a lot more fun than staring at a
white wall while running on your treadmill in the
basement!Endurance - Whether you are dancing the Samba at 50bpm
(bloody slow), or the Salsa at 190bpm, after regular repeated
45-minute class sessions, running the marathon may just get back on
your to-do-list after all.Stress- Relief- Believe it or not, Latin
dancing is a form of meditation! The next time you are dancing just
ask yourself: What am I thinking about? You will probably never get
to ask yourself this question, because you will not be thinking!
You will be dancing! In the worst case, you may be thinking about
your next dance move! I doubt any office or home problems will rise
to the surface till long after the class ends. A much needed
break!Body Toning- Forget your dumbbells and tone your body through
dancing instead.Posture Awareness- In your Latin dance lessons you
will often be told to stretch your neck to the ceiling and NEVER
LOOK AT THE FLOOR. Imagine transferring what you learned in your
dance class to your everyday life! Feel your back aches disappear
as your spine alignment improves.Confidence- Dancing socially in
public or performing at dance competitions/shows will make your
feel much more confident in your daily life too. You will begin to
move away from your comfort zone and move toward new unknown
territories to experience the full and exciting life you always
wanted.Improved Balance- Having learned the correct technique,
posture awareness, frame and connection with your partner, your
balance will improve also. Who says only circus performers can walk
the tightrope?Elegance & Grace- "Smooth moves, light feet, soft
touch, pleasing to the eye, stylish", are just some of the comments
you will hear from people who see you dance. Who knows maybe
someone may even call you charming?How About It Is Just A Lot Of
Fun?By: Leon Turetsky
Professional Dance InstructorFor more Dance Articles, Dance Videos,
Tips, Discussions, How- To
Visit Dance Instruction VideoFor Latin, Ballroom, Salsa Dance
Instruction In Boston MA
Visit Latin Dance Lessons Boston MAArticle Source:
http://EzineArticles.com/?expert=Leonid_Turetsky
Super Easy Latin Video Dance Classes.