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When it’s slippery...
WALK LIKEA PENGUINWALK LIKEA PENGUIN
GOSLOWLY
GOSLOWLY
TAKE SHORTER
STEPS
WALK WITH YOUR ARMS
AT YOUR SIDES (NOT IN YOUR
POCKETS)
Walkflat-footed
Point feet outslightly
DO THE DO THE
Point yourfeet out slightly
Keep knees relaxed and walk
flat-footed
Take shorter, shuffle-like steps
Keep your arms out and hands free.
Point yourfeet out slightly
Keep knees relaxed and walk
flat-footed
Take shorter, shuffle-like steps
Keep your arms out and hands free.
GO SLOWLYGO SLOWLY
www.nbtrauma.ca
PENGUIN WALKPENGUIN WALK