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What kind of results can people get with Turbo Jam?We have thousands of Success Stories from people who lost weight and got toned with Turbo Jam. In a university study, some participants burned more than 700 calories in one 45-minute workout. That’s nearly twice as effective as walking, jogging, yoga, Pilates, or circuit training.*

To see more Turbo Jam Success Stories, go to: TeamBeachbody.com/connect/ success-stories

Lou L.

Kristi M.

* Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

What is Turbo Jam®?Turbo Jam is an in-home fitness program that combines kickboxing, dancing, and body-sculpting moves to help you burn calories and tone muscles.

Trainer Chalene Johnson teaches you her signature “Elite 11” moves, then uses them in a variety of ways to raise your heart rate and keep it elevated so you burn as much fat as possible. The workouts are set to high-energy dance music that feels more like a party than exercise.

Why is Turbo Jam effective? Turbo Training is a technique that adds intensity to the workouts and increases the calorie burn. In the middle of each workout you do a short, supercharged cardio interval, which increases your aerobic capacity and is one of the most effective ways to burn fat and calories.

Chalene’s signature moves are easy to follow. They target specific muscle groups or body parts to strengthen and sculpt your entire physique, with special emphasis on your abs and core. The workouts can be done by anyone at any fitness level.

The Turbo Results Eating Plan includes useful information about healthy foods, plus easy-to-make meals to fuel your fitness. You also get a daily Workout Calendar, and a Quick Start Guide with all the information you need to get going right away.

Jump-start your weight loss with the Turbo Slim® 10-Day Kick Start, an easy-to-follow accelerated plan to rev up your metabolism and help you see results quickly.

The Turbo Sculpting Gloves increase your muscle activity by up to 96% so you get toned fast.

Product Training Guide

Turbo Jam Product Training Guide 1

What makes Turbo Jam unique?Turbo Jam is a combination of martial arts–style training and dancing. Chalene’s fun, motivating personality makes the workouts upbeat and energetic. The addition of Turbos (high-intensity intervals) improves your fitness while increasing your calorie burn. And when you use the Turbo Sculpting Gloves, you can raise the intensity even higher.

— RETAILING TIPS —

Who to target: Why Turbo Jam?

Fitness beginners The signature moves are easy to learn, and Chalene breaks them down for you.

People who want to lose weight and get toned

Turbo Jam burns maximum calories while sculpting lean muscles.

People who don’t want to build big muscles

The workouts are designed to “lean out” your body, not to create bulky muscles.

People who want to lose weight fast

The Turbo Slim 10-Day Kick Start will rev your metabolism and jump-start your results.

People who want fun workouts to keep from getting bored

The variety of workouts and Chalene’s enthusiasm will help you stick to the program and have fun with it.

Equipment needsYou’ll need dumbbells or resistance bands. Turbo Jam comes with a pair of weighted Turbo Sculpting Gloves.

Cross-selling suggestionsThese other Beachbody® products will support your Turbo Jam weight-loss goals.

Nutritionals:• Shakeology®

• ActiVit® Multivitamins

Additional programs:After Turbo Jam, get even stronger with Chalene’s other programs:

• PiYo™• TurboFire®

• Turbo Jam Fat Burning Elite• ChaLEAN Extreme®

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Product Training Guide

Turbo Jam Product Training Guide 2

Coach tools • Product promotional video

© 2017 Beachbody, LLC. All rights reserved. Distributed by Beachbody, LLC, Santa Monica, CA 90404 Beachbody, LLC is the owner of the Turbo Jam, ChaLEAN Extreme, TurboFire, Turbo Slim, Shakeology, ActiVit, Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.

BASE KIT: WHAT’S THE BENEFIT?

Workouts

Learn & Burn(approx. 30 minutes)

• You’ll master Chalene’s “Elite 11” moves so you cansafely bring the intensity to your first workout

Turbo Sculpt(approx. 40 minutes)

• With this combination of cardio and resistance, you’llbuild and tone lean muscle to reshape your body

20 Minute Workout(approx. 20 minutes)

• This quick full-body workout will get your heart rate up to keep stimulating your metabolism and burning calories

Cardio Party(approx. 45 minutes)

• A full-on cardio dance workout that will get youburning calories, so you can shed the fat

Ab Jam(approx. 20 minutes)

• Tighten your tummy and tone your midsection withthis focused ab routine

Punch, Kick & Jam Booty Sculpt + Abs(approx. 50 minutes)

• Burn extra calories in this advanced workout speciallydesigned to work with the Turbo Sculpting Gloves

Resources

Quick Start Guide • All the information you need to get going right away.

Workout Calendar • Daily schedule to track your progress and help youburn fat fast.

Turbo Results Eating Plan • Easy-to-prepare meals and tips to fuel your fitness.

Turbo Sculpting Gloves

• Scientifically proven to increase muscle activityby up to 96%.

Turbo Slim 10-Day Kick Start

• An accelerated plan to rev your metabolism andjump-start your results.

Celebrity trainer Chalene JohnsonOne of the most popular fitness instructors in the country, Chalene is an experienced, highly motivating workout leader. With her guidance, you’ll learn the proper form and technique for working out with weights or bands, even if you’ve never done resistance training before. She’ll keep you from getting bored and inspire you to do your very best.

Product Training Guide

Turbo Jam Product Training Guide 3