What is Vaping and how does it affect your Health?

Vaping is a commonly heard term these days, though very few people can figure out the true meaning of the word. While the term is often used for smoking vapour, it is commonly associated with smoking electronic cigarettes.

Electronic cigarettes are basically vapour devices; it contains liquid nicotine that emits vapour when inhaled.

Vaping is commonly intended for all adult smokers in the recent times, especially the ones who want to continue to enjoy their habit of consuming nicotine while reducing the risks of any harmful side effects. Because there is very little amount of nicotine involved and you do not smoke the harmful chemicals, you are at a lesser risk of being exposed to the vulnerabilities of smoking.

What does Vape utilize?

When you vape, you are actually using a liquid made from vegetable glycerine or propylene glycol, which is mixed with some amount of nicotine and additional grade flavouring that gets vaporized inside a battery-powered, small sized atomizer. It works exceptionally well to stimulate the experience of smoking. The vapour that is created inside is inhaled and exhaled, just like traditional cigarette smoking. This is one of the reasons why it is called Vaping, not Smoking.

Is it Safe?

To vape, is safe, though it has not been proven to be 100 percent safe. Even though there are more promising research and evidence to prove the benefits of using vapour cigarettes, it cannot be certified as a 100% safe product.

In addition, while these are not categorized as carcinogen nicotine, these electronic cigarettes are essentially harmful, if overused. Therefore, it is very important to note that you must use it carefully in order to make sure that it does not start affecting your heart rate or blood pressure. So, be very careful with yourself and the use of such products.

Electronic Cigarettes: The Next Best Thing

Definitely, electronic cigarettes are considered to be the next best thing available to man to curb their smoking desire. Electronic cigarettes are available in various sizes and shapes ranging from the traditional cigarette looking tubes, to larger and more powerful devices.

As a matter of fact, when you set out to choose your device to vape, you should go for the compact size. Along with that, you must also ensure battery life and overall usability of the unit.

Liquid nicotine used in electronic cigarettes is normally categorised in the form of milligrams. Starting from 0mg to 24mg is the quote. Stronger nicotine concentration will create better throat sensation or throat hit, as it is commonly known. It is up to the user to determine the level of nicotine he wants to use. It is best to start low and gradually increase the level.

However, if you have chosen electronic cigarettes as your way to quit smoking, you would want to consider lower strengths and gradually quit.

Benefits

The ultimate benefit of the concept of using vape is to reduce or eliminate the desire to smoke, which is very true. Most people into it have experienced significantly lower level of desire to take a puff or two.

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