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Menstrual Hygiene Management (MHM) Menstrual flux. Release of the ovule, known as “Ovulaon”. 2 to 7 days 14 th day At every cycle, the ovary releases a mature ovule that will route from the Fallopian tubes to the uterus. Throughout that period, the ovaries produce hormones (oestrogen and progesterone) that thickens the mucous of the uterus, known as endometrium. This thickening prepares the uterus to an eventual pregnancy. If the ovule is not ferlized during its passage in the Fallopian tubes, the ovule dies and is evacuated with the endometrium, this is what is called menstruaon. Menstruaon is the scienfic name of periods and reappears cyclically every 28 days on average. It occurs during puberty (a period of transion and profound biological changes) in girls aged from 9 to 16 years. The arrival of the first periods is a natural body funcon and the vital sign of a good reproducve health, in other words the ability to have children. It is not a disease. It should be welcomed with joy. The child becomes a young woman as she enters her ferle period. 1 st day of periods = 1 st day of cycle Preparaon of the uterus and ovule formaon. Disintegraon of the endometrium in the absence of ferlizaon. How does it work? What is menstruation? MENSTRUAL CYCLE DAYS 28 1 st to 14 th day 14 th to 28 th day MHM is a human rights issues that affects the lives of 26% of the world populaon each month. The effecve management of menstrual hygiene requires a transversal approach and the collaboraon of numerous sectors such as educaon, health, sanitaon and infrastructures. Nonetheless, it is sll not fully considered in public policy. Intrinsically related to the issue of access to clean water and sanitaon, menstrual hygiene remains taboo in several countries, including in West and Central Africa, where some beliefs and myths influence women and girls’ daily lives while strengthening gender inequalies. Girls are oſten unprepared for this event and feel embarrassed, ashamed or frightened about the management of their menstruaon. During that me, there are oſten considered as impure” excluded from society and suffering in silence. This situaon is even more enhanced by the inadequacy of sanitaon infrastructures. What is MHM? Menstrual Hygiene Management (MHM). Menstrual flux Preparaon of the uterus and ovule formaon Ovulaon

What is MHM? - Speak Up Africa · MHM is a human rights issues that affects the lives of 26% of the world population each month. The effective management of menstrual hygiene requires

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Page 1: What is MHM? - Speak Up Africa · MHM is a human rights issues that affects the lives of 26% of the world population each month. The effective management of menstrual hygiene requires

Menstrual Hygiene Management (MHM)

Menstrual flux.

Release of the ovule, known as “Ovulation”.

2 to 7 days

14th day

At every cycle, the ovary releases a mature ovule that will route from the Fallopian tubes to the uterus. Throughout that period, the ovaries produce hormones (oestrogen and progesterone) that thickens the mucous of the uterus, known as endometrium. This thickening prepares the uterus to an eventual pregnancy. If the ovule is not fertilized during its passage in the Fallopian tubes, the ovule dies and is evacuated with the endometrium, this is what is called menstruation.

• Menstruation is the scientific name of periods and reappears cyclically every 28 days on average.

• It occurs during puberty (a period of transition and profound biological changes) in girls aged from 9 to 16 years.

• The arrival of the first periods is a natural body function and the vital sign of a good reproductive health, in other words the ability to have children.

• It is not a disease. It should be welcomed with joy. The child becomes a young woman as she enters her fertile period.

1stday of periods =

1stday of cycle

Preparation of the uterus and ovule formation.

Disintegration of the endometrium in the absence of fertilization.

How does it work?

What is menstruation?

MENSTRUAL

CYCLE

DAYS28 1st to 14th day

14th to 28th day

MHM is a human rights issues that affects the lives of 26% of the world population each month.

The effective management of menstrual hygiene requires a transversal approach and the collaboration of numerous sectors such as education, health, sanitation and infrastructures.

Nonetheless, it is still not fully considered in public policy.

Intrinsically related to the issue of access to clean water and sanitation, menstrual hygiene remains taboo in several countries, including in West and Central Africa, where some beliefs and myths influence women and girls’ daily lives while strengthening gender inequalities.

Girls are often unprepared for this event and feel embarrassed, ashamed or frightened about the management of their menstruation.

During that time, there are often considered as “impure” excluded from society and suffering in silence. This situation is even more enhanced by the inadequacy of sanitation infrastructures.

What is MHM?

Menstrual Hygiene Management (MHM).

Menstrual fluxPreparation of the uterus and ovule formation

Ovulation

Page 2: What is MHM? - Speak Up Africa · MHM is a human rights issues that affects the lives of 26% of the world population each month. The effective management of menstrual hygiene requires

Menstrual Hygiene Management (MHM)

Headquartered in Dakar, Senegal, Speak Up Africa is a strategic communications and advocacy organization dedicated to catalyzing leadership, enabling policy change, and increasing awareness for sustainable development in Africa. We are a Policy and Advocacy Action Tank and through our platforms, we ensure that policy makers meet implementers; that solutions are showcased and that every sector - from individual citizens and civil society groups to global donors and business leaders - contributes critically to the dialogue and strives to form the blueprints for concrete action for public health and sustainable development.

Speak Up Africa.

Negative impact of poor menstrual hygiene management.

Good menstrual hygiene is essential.

Impact on Health.

Bad hygiene can cause infections or reproductive device diseases.

Impact on Sanitation and the Environment.

Menstrual waste is still too often eliminated through latrines and toilets, for discretion purposes or lack of space. Impacts on the environment are harmful and are not addressed.

Impact on Education.

In sub-Saharan Africa, one girl out of ten does not go to school during her menstrual cycle, which corresponds to about 20% of school time lost over a year. Many of them completely drop out of school after getting their first periods.

Women and girls must use adequate protections to absorb menstrual blood.

These protections must be changed in complete privacy

and as often as necessary during the menstrual period.

For good hygiene, it is best to use soap and water to wash

hands, intimate parts and clothes.

Protections must be diposed of in closed bins.

Advocacy & Behavior Change Communication.

Speak Up Africa, with its campaign “No Taboos Periods.” advocates for a better understanding and improvement of practices around of menstrual hygiene within communities. It targets national policies, decision makers in health, environment, water, sanitation for an improved management of the issue at all levels.

Speak Up Africa’s commitment.