What effects do woman playing sports have on young females ?

Almost four decades after the federal education law called Title

IX opened the door for girls to participate in high school and

college athletics.

Sport and physical education is fundamental to the early development of children and youth and the skills learned during play, physical education and sport contribute to the holistic development of young people. Through participation in sport and physical education, young people learn about the importance of key values such as:honesty,

•teamwork,

•fair play,

•respect for themselves and others, and

•adherence to rules.

sport also build health activity habits that encourage life-long participation in physical activity. This extends the impact of physical education beyond the schoolyard and highlights the potential impact of physical education on public health.

Sports also build health activity habits that encourage life-long participation in physical activity. This extends the impact of physical education beyond the schoolyard and highlights the potential impact of physical education on public health.

Sport is an attractive activity for young people, and is often used as a draw card to recruit children and young people to health

and education programmes. Sport and development projects that focus on

educational outcomes use sport as a means to deliver educational messages to participants,

and spectators in some cases.

• Additionally, some programmes aim to promote and develop other aspects of education such as school attendance and leadership. Sport does not inherently provide positive educational outcomes. Much of the literature emphasises the crucial role of physical education teachers and other providers of physical activity and sport as determinants of educational experiences.

Girls who play sports do better in school

• You might think that athletics will take up all your study time. But research shows that girls who play sports do better in school and are more likely to graduate than those who don't. Exercise improves learning, memory, and concentration, which can give active girls an advantage when it comes to the classroom

Girls who play sports learn teamwork and goal-setting skills.

• Working with coaches, trainers, and teammates to win games and meet goals is great practice for success later in life. Being a team player can make it easier to work with others and solve problems, whether on the field or in the workplace

Sports have hidden health benefits

• Some benefits of sports are obvious — like improving fitness and maintaining a healthy weight. But girls who play sports are also less likely to smoke and have a reduced chance of getting breast cancer and osteoporosis later in life. Sure, you can get these benefits from any type of exercise. But if you have trouble getting to the gym, there may be more incentive to show up and play if you know your coaches or teammates depend on you

Playing sports builds self-confidence

• Girls involved in athletics feel better about themselves, both physically and socially. It helps to build confidence when you see your skills improving and your goals becoming reality. Other esteem-boosting benefits of sports participation include getting in shape, maintaining a healthy weight, and making new friends

Exercise can cut the pressure

• Pressure is a big part of life. Playing sports can help you deal with it, since exercise is a natural mood lifter and a great way to relieve stress and fight depression. Plus, when you are on a team, you have friends who support you both on and off the field

5 Reasons for Girls to Play Sports

• Girls who play sports do better in school• Girls who play sports learn teamwork and goal-

setting skills.• Sports have hidden health benefits• Playing sports builds self-confidence.• Exercise can cut the pressure

• . Making it to the top in business often takes the same three components. In fact, many of today’s female executives say playing sports taught them about competition and teamwork, which translates to their career

A former female athlete explain her opinions on this topic.

“I believe my basketball experience can be directly linked to my business experience and success,” said Mary Claire Bonner, who retired last March from Aetna. Before retiring, the New York resident was Senior Vice President of local and regional business (LRB) for Aetna, working directly for the company’s president and “running a large business that concentrated on small and mid-size employer health benefit needs in more than 30 states.” Reflecting on the position, Bonner discovered that her favorite part about leading others was creating a strong team. The skills to be good at this, Bonner noted, started in fifth grade when she joined the basketball team.