What does your body language say?

What is body language?•Body language includes gestures,

posture, and eye contact you use to send messages.

• Positive body language is a key factor in making a good impression

• People are often unaware of messages they are sending through body language.

Positive body language• Eye contact, good posture,

and a firm handshake signal self-confidence

•Nodding and leaning forward shows that you are paying attention.

•Keeping your hands relaxed and still shows you are calm.

Negative body language•Biting your nails, fidgeting, or

crossing & uncrossing your legs may suggest that you are nervous.

•Crossing your arms over your chest can indicate that you would rather be somewhere else.

• Slouching and avoiding eye contact can be interpreted as boredom or disrespect.

How it affects us

•Your body language often tells others more than your words do.

• It can give off either a good or bad first impression.

•Positive body language can help you in life; ex: When trying to get a job.

Summary/Conclusion

•Your body language can often be more important than your words.

• It greatly affects first impressions and lasting opinions of you.

•You should become more aware of it, focusing on the message you are sending.