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WELLNESS DRINKS MENU

WELLNESS DRINKS MENU - fzeenretreat.com · ANTIOXIDANT & WEIGHT LOSS | 4 Verbena stimulates metabolism, beneficial for the digestive system and can help to reduce heart burn, indigestion

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Page 1: WELLNESS DRINKS MENU - fzeenretreat.com · ANTIOXIDANT & WEIGHT LOSS | 4 Verbena stimulates metabolism, beneficial for the digestive system and can help to reduce heart burn, indigestion

W E L L N E S S D R I N K S M E N U

Page 2: WELLNESS DRINKS MENU - fzeenretreat.com · ANTIOXIDANT & WEIGHT LOSS | 4 Verbena stimulates metabolism, beneficial for the digestive system and can help to reduce heart burn, indigestion

‘Nature itself is the best Physician.’ Hippocrates

COFFEE

Cacao Iced Coffee | 6Double Espresso, Banana, Almond Milk, Cacao. Energising potassium, magnesium

Matcha Iced Latte | 7Matcha Green Tea, Coconut Milk, Honey. High in antioxidants, good for brain function

JUICES Our juicer uses a twin gear system that leaves the enzymes and nutritional value of the vegetable and fruit unaffected

Antibacterial & Digestive Shot | 3Green Apple, Oregano, Honey

SEASONAL FRUIT BLEND | 5A seasonal selection of fruit combined in our juicer

FRESH ORANGE JUICE | 4

COCONUT WATER | 6Potassium & electrolytes

PURE GREEN | 7Cucumber, spinach, green apple, parsley, lemon, celery, ginger. Alkalizing & supports thyroid

HERBAL RETREAT | 7Mint, basil, ginger, lemon, cucumber, cayenne pepper (optional). Metabolizes fat, good for metabolism

PINEAPPLE & GINGER | 8Apple, carrot, pineapple, ginger, celery. Immune support, good for metabolism

MYLK

MEDICINAL MUSHROOM | 8Chia seeds, Flaxseeds, Almond Butter, Dates, Cacao Powder, Turmeric, Cinnamon, Chaga Powder, Reishi Powder. Immune supportincreases energy, activates memory, enhances mood

CHRYSTA | 6Turmeric, Coconut Milk, Vanilla, Dates, Cinnamon, Black Pepper, Lime. Anti-inflammatory and immune support

SMOOTHIES

BLUEBERRY YOGHURT | 9Blueberries, Almond Milk, Honey, Oats, Cinnamon, Vanilla, Almond Butter, Flaxseeds, Greek Yoghurt. Antioxidants, stabilises blood sugar

GOLDEN COCO | 9Coconut Milk, Coconut Water, Turmeric, Mango, Lime, Lemon. Anti-inflammatory, vitamin C, electrolytes

TROPICAL SUPERFOOD | 8Spinach, Banana, Pineapple, Coconut Water, Almond Butter, Baobab Spirulina. Immune support, protein, essential fats

GREEN MACHINE | 7Spinach, Pear, Apple, Spirulina, Avocado. Energy & protein

CHOCOLATE STRAWBERRY | 8Spinach, Strawberries, Banana, Cacao, Sunflower seedsAlmond Butter. Immune support, magnesium

THE BEE | 7Almond Milk, Banana, Bee Pollen, Honey, Tahini, Cinnamon, Greek Yoghurt. Protein, amino acids & vitamins

We will be happy to substitute any ingredients for you, provided they are available. To ensure the highest quality of fruit and vegetables, all ingredients are subject to the seasons.

ORGANIC HERBAL TEA

GARDEN BLENDS

GAIA | 4Turmeric, Ginger, Cinnamon, Honey Tart sweet, spicy tea. Anti-inflammatory, good for cold relief or sore throat

MOUNTAIN MINT | 4Fresh mint leaves from our garden and mountain tea picked straight fromthe mountains. Good for digestion, anti-inflammatory and antioxidant

Page 3: WELLNESS DRINKS MENU - fzeenretreat.com · ANTIOXIDANT & WEIGHT LOSS | 4 Verbena stimulates metabolism, beneficial for the digestive system and can help to reduce heart burn, indigestion

ZOI | 4Oregano, Thyme, BasilAntibacterial and immune boosting. The oregano essential oil is added to help with the digestive system

HERBAL BLENDS

DE-STRESS & RELAX | 4Lavender is known for its antiseptic properties and has relaxing effects on the nervous system Chamomile has sedative action. It is anti-spasmodic and relaxant. Can help relieve headaches, insomnia and other stress induced complaints. Passion Flower can treat insomnia and anxiety Linden helps to reduce stress and arthritis. Can also relieve muscle pain, dissolve gallstones and soothe headaches or migraines

DIGEST & PURIFY | 4Greek Mountain Tea is anti-inflammatory, anti-microbial and anti-oxidant.Can help fight Alzheimer’s disease. Spearmint stimulates digestion, nausea, nervous conditions including headaches, insomnia, good for liver and gallbladder. Dittany helps the digestive system, rheumatisms and arthritis

BALANCE & HARMONY | 4Sage stimulates the body’s energy levels, regulates the bowels, can reduce PMS symptoms and is anti-inflammatory for mouth and throats issues such as ulcers and tonsillitis. Rose Buds have anti-depressant and anti-inflammatory properties and can help reduce cholesterol levelsLemon Balm was traditionally used to lift spirits and fight depression. Good for the body and soul and can help to improve memory

ANTIOXIDANT & WEIGHT LOSS | 4Verbena stimulates metabolism, beneficial for the digestive system and can help to reduce heart burn, indigestion and stress levels Hibiscus is full of antioxidants and very high in vitamin C as well as soothing for the digestion. Dandelion can help treat liver diseases and gall bladder afflictions. Strengthens the liver, stimulates its detoxifying and fat burning functions as well as being high in potassium, unlike conventional diuretics

GREEN

MATCHA GREEN TEA | 6Japanese Matcha Premium Green Tea Powder. High in antioxidants and energizing

ANTI-AGING ALOE VERA | 5Green Tea, Aloe Vera, PineappleHelps to keep skin looking youthful and radiant

GOJI-ACAI | 5Green Tea, Hibiscus, Rose Hip, Goji and Acai Berries, Pomegranate, Apple Blackberry. Goji berries have a high level of polysaccharides said to promote longevity. Acai berries, native to Brazil, have been known for centuries to the local populations to increase energy levels, help fight fatigue and promotes weight loss

SENCHA KOMBUCHA | 5Green Tea, Kombucha, Lemongrass, Sweet Blackberry Leaves, Acorus Calamus, Plum Detoxifies body, boosts immune system andimproves liver function

MEDITERRANEAN ALCHEMY | 5 Green Tea, Bergamot, Cinnamon, Thyme, Sage, Rosemary, Basil, SpearmintThe essence of the Mediterranean

TEARDROPS OF CHIOS ISLAND | 5Green Sencha Tea, Chios Mastic, Almond, Pistachio, LemonGood for digestion

ROOIBOS

APHAEA | 5South African Rooibos, pistachio, grape, almondsA sweet and nutty blend that harmoniously combines Greek flavours with South Africa’s miracle

WHITE TEA

THE WHITE ORCHARD | 5White Tea, Apricot, Fig, Melon, Peach, Lavender

BLACK TEA

ALMOND | 5Blend of Black teas from China with a bittersweet aroma of Almond

SWEET NIGHTS | 5Chinese Green Sencha, Ceylonese Black Tea, Raisins, Papaya

Page 4: WELLNESS DRINKS MENU - fzeenretreat.com · ANTIOXIDANT & WEIGHT LOSS | 4 Verbena stimulates metabolism, beneficial for the digestive system and can help to reduce heart burn, indigestion