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From: ramaswamy iyer
To: [email protected]
Subject: Fwd: FW: Home Remedies - worth reading
Date: Fri, 22 Jul 2011 18:51:02 IST
---------- Forwarded message ----------
From: ramaswamy iyer
Date: Fri, Jul 22, 2011 at 6:45 PM
Subject: Fwd: FW: Home Remedies - worth reading
To: krajendran , vaidehi sundaram
---------- Forwarded message ----------
From: Saikumar R.
Date: Thu, Jul 21, 2011 at 12:01 PM
Subject: FW: Home Remedies - worth reading
To:
Regards
R. Saikumar
Date: Thu, 21 Jul 2011 11:24:05 +0530
Subject: Home Remedies - worth reading
From: [email protected]
To:[email protected]
HOME REMEDIES FOR
ACIDITY, CHOLESTEROL, BLOOD PRESSURE,
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KIDNEY, DIABETES AND MANY MORE
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~`
These home remedies may help in relieving pain or cure the
disease that many
of us come across in day today life.
[1] OIL PULLING:
Dr. Med. Karch, a Russian, introduced a simple process for the
Human body
by using oil. This was further popularized by Lt. Col T.
Koteswara Rao
(Retd.). Initially it causes doubts, but after trying it out the
results are
astonishing.
The Process:
1. Take one spoon of refined oil in the mouth on an empty
stomach early in
the morning, before eating or drinking anything.
2. Without much effort or speed, slowly suck and pull the oil
through the
teeth. Gargle the oil within closed mouth for 15 - 20
minutes.
3. During this process, the oil becomes liquid and white like
milk. Spit the
liquid out and wash your mouth thoroughly, preferably with warm
water.
4. DO NOT SWALLOW the oil as it contains toxins and harmful
bacteria
drawn from the body through the saliva. Continue this process
everyday for
better results.
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e ure:
THE process of Oil Pulling can give relief and cure Headaches,
Asthma, Bad
Breath, Nose Block, Tooth Pain, Acidity, Ulcers, Cracked Feet,
Joint Pains,
Stomach Problems, Problems related to Lungs, Liver &
Nerves.
Who can practice this:
Oil Pulling can be practiced by all from the age of 5 years
onwards for any
type of health problems. People who are in a habit of taking a
lot of medicines
should try this, as it will release a lot of toxins from the
body.
Which Oil to be Used:
Any cooking oil can be used, but the most preferred is the
Sesame Oil.
[2] CURE FOR ACIDITY(Courtesy Col Suresh Kandoth,MD)
Acidity, it is said, is worse than Cancer. It is one of the most
common dis-ease
people encounter in their daily life. The home remedy for
Acidity is Raw
Grains of Rice.
The Process:
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. a e - gra ns o raw uncoo e r ce
2. Swallow it with water before having your breakfast or eating
anything in
the morning
3. Do this for 21 days to see effective results and continuously
for 3 months
to eliminate acidity from the body
The Cure:
Reduces acid levels in the body and makes you feel better by the
day.
[3] CURE FOR CHOLESTEROL
Cholesterol problem accompanies with Hypertension and Heart
Problems. This
is also one of the common problems in people who have High Blood
Pressure
and Diabetes. The home remedy for Cholesterol problem is RAW
SUPARI.
The Process:
1. Take Raw Supari (Betel Nut that is not flavoured) and slice
them or make
pieces of the same
2. Chew it for about 20 - 40 minutes after every meal
3. Spit it out
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The Cure:
When you chew the supari, the saliva takes in the juice that is
generatedand this acts like a Blood Thinner. Once your blood
becomes free flowing,
it brings down the pressure in the blood flow, thereby reducing
Blood
Pressure too.
[4] CURE FOR BLOOD PRESSURE
One of the simple home remedy cure for Blood Pressure is Methi
Seeds or
Fenugreek Seeds.
The Process:
1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds
2. Swallow it with water before taking your breakfast, every
morning
The Cure:
The seeds of Fenugreek are considered good to reduce the blood
pressure.
[5] CURE FOR KIDNEY PROBLEMS
The Black Tea is considered a good help towards Kidney problems
as well as
Diabetes.
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BLACK TEA:Due to high medication, the organ that is worst
affected is the
Kidney. It has been observed that Black Tea (tea without milk,
sugar or
lemon) is good for the Kidney. Hence a cup of black tea every
morning is
highly advisable.
The Process:
1. Boil water along with the tea leaves (any tea leaves will
do).
2. Drink the concoction without adding milk, sugar or lemon.
The Cure:
Black Tea will help in enhancing the function of the kidney,
thereby notaffecting it more.
[6] CURE FOR DIABETES
LADIES FINGER or OKRA
Ladies finger is considered to be a good home medicine for
diabetes.
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The Process:
1. Slit the ladies finger into 2 halves vertically and soak it
in water overnight.
2. The next morning, remove the ladies fingers and drink the
water, before
eating your breakfast.
The Cure:
After the ladies fingers are soaked overnight in the water, you
can observe that
the water becomes sticky in the morning. This sticky water is
considered to be
good for people who suffer from Diabetes.
--Small Actions.......Big difference."
Please consider the environment before printing
Ravi Iyengar
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