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It's easy to get on a high horse, just remember it isn't as easy to get off once your up there.

Weekly Epiphanies

Issue 12206/25/2012All Written Material except quotations are (c) 2009-2012 to Body Epiphanies Massage & Nutrition

All other Material is copyright protected by their respective owners

The simple application of a moisturizing agent will not only replace the lost oils, but it will in fact stimulate

the initial lymphatics lying under your skin. The action of rubbing a cream or emollient into the skin is a form of massage, and this simple action will go a very long way towards the recovery of skin integrity and in the

prevention of harm and infection. 43

Clinical Epiphanies PMID: 20559174[PubMed - indexed for MEDLINE]

The Silent Wanderer by alexiuss

Weekly Epiphanies Page 2

(c) 2009-2012 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com

Open your body

Weekly MovementCore Workout

Weekly RecipeRaw BBQ Crackers

Weekly AbstractResveratrol interacts with

estrogen receptor-β to inhibit cell replicative

growth and enhance stress resistance by upregulating

mitochondrial . . .

Health, Politics & Science

Waterfall

Political AwarenessGreek Healthcare System Collapses, Hospital

Workers Now Working Without Pay

The economic situation in Greece is only continuing to worsen, as reports indicate that hospitals and care centers throughout the nation

are running completely out of medicines, and many healthcare workers are now voluntarily providing care services without pay.

Functional MedicineHow Stress Can Boost Immunity

A study spearheaded by a Stanford University School of Medicine scientist has tracked the trajectories of key immune cells in response to

short-term stress and traced, in great detail, how hormones triggered by such stress enhance immune readiness. The study, conducted in

rats, adds weight to evidence that immune responsiveness is heightened, rather than suppressed as many believe, by the so-called

"fight-or-flight" response . . .

“The secret to health is consistency and care in how we practice the basics.”

Photo/Art

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Open your mind

~Weekly Cinema~21 Jump Street

~Weekly Music~Build That Wall

Bastion OST

~Weekly Book~The Mind at Night

Andrea Rock

~Weekly Humor~Massage Instruction Retake

Give it just a little time

Spittin’ Llama

Legend of Zelda: Hero of Time

“No one can make you feel inferior

without your consent.”

Eleanor Roosevelt

Weekly Photography & Art

WEEKLY PHOTOGRAPH (C) 2008-2012 PNF PHOTOGRAPHY

(c) 2009-2012 Body Epiphanies Massage & Nutrition | (208) 870-9753 | www.bodyepiphanies.com