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    FallWiter 2009/2010 | Isse 6

    Ai beatiflly | Bathing babies safely

    Dening natural | Beeti fr bs

    Seei clearly

    FREE

    COUPO

    NSIN

    SIDE

    youCE

    LEBRATE

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    we, FallWinter 2009/2010 | Issue 6(published since 2007)Published by Weleda North America:1 Closter Road, P.O. Box 675Palisades, NY 10964

    we is a free biannual publication

    we editor-in-chief:Jennifer Barckleyfor Weleda North AmericaTel: 1.800.241.1030, Fax: 1.800.280.4899weleda.com/we, [email protected]

    Reprinting o articles is notpermitted without permission

    editorial contributors: JenniferBarckley (jb), Michael Kelly (mk)Michael Meyer (mm), Dena Moskowitz(dm), Ingrid Reissner (ir), CarrieRuehlman (cr), Katherine Stewart (ks)

    photo contributors: S. Meadows, cover,

    23, 10-11, 1823; M. Peuckert, 57, 9,37, back cover; Weleda Archive-Germany,14, 16, 33; Weleda Archive-NA, 24;A. Weber, 27; J. Barckley, 29;S. Cardinal, 30; A. Salomon, 30

    used under license from Shutterstock.com(all images copyright 2009): Lev Olkha,17;Konstantin Mironov, 26; McMac, 28;Andresr, 31

    translators:Cathy Lara

    copy editor: Theresa Everline

    art direction/design: Michael KellyDesigns, [email protected]

    printing: Allied Printing Services, Inc.,an EPA green power partner

    Biodynamic is a registered certifcationmark o the Demeter Association, Inc.

    We have lot to clbrt! ery dy,

    w wk nwfr, ibrnt nd

    li. Wn w li lif wit joi d

    ir, w rdit ti ry nrgy nd

    youtful glow!

    ag, ftr ll, i not jut numbr.

    Wn in r 90 my grt-grndmotr

    md to b in r 70.

    Ti, I bli, i lrgly

    ttributd to r poiti

    outlook on lif, t bl-

    nc found btwn

    tilln nd ctiity, nd

    r lty dit, coupld

    wit modrt yt rgulr

    xrci.

    Wn w r wr

    of nd in tun wit c

    pct of our lift pyicl, motionl

    and mentalwe can dene our own age.

    In trut, wr only young or old

    w fl.

    Likwi, our buty cn xud tim-

    ln. Jut flowr, tr nd ll of

    ntur contntly rnwblooming,

    loing l, forming lin round tir

    trunk nd blooming gin, bcoming

    youngr, in n, or timw too

    cn mbrc t nturl cycl of lif,

    fling nd n looking youngr troug

    t g.

    Wit ti in mind w xplor nd

    r butiful, olitic wy of liing nd

    ging, gtting in touc wit our innr nd

    outr l. a Wld lunc it nw

    Pomgrnt Rgnrting Body Cr

    collction, w rl t

    itl crt of t pom-

    grnt fruit (p4) nd ow

    w cn, ctully, li p-

    pily r ftr (p18). and

    bcu buty xtnd

    byond u, w lo xmin

    the benets of bugs (p26),

    ow to kp bbi (nd

    wtrwy) cln (p14) nd

    muc mor.

    Join u in clbrting lif, including

    your! Togtr, w cn cultit r mor

    buty ll round. Lt u know t joy nd

    rdinc you crtd, nd r your

    qution nd tougt t ditor@wld.

    com. For now, tk ti momnt to imply

    fl butiful, nd rgnrt yourlf!

    Jnnifr Brckly

    5

    14

    18

    26

    31

    our cover face: Samira Afzali was born in Iran (home ofthe pomegranate). She now lives in Jersey City and enjoyseating pomegranates with her husband.

    ingredientsAT WORK WITH THE WORLD

    5 A beautiful life

    SPA-IFICATION

    Cultivating Beauty 101

    AU NATUREL

    NaTrue: Your guide

    to natural

    COVER

    4 Baby bath bliss

    8 Happily ever after

    BIODYNAMICS

    6 Benets of bugs

    3Cooking with Weleda

    OVER THE COUNTER

    3 A clear outlook on eyes

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    4 we magazine

    We INvITe you to xprinc Wld

    wit our nw wbit: u.wld.com.

    Dicor our tory. explor our 100%

    crti f id nturl kin cr nd our

    omoptic nd ntropoopic md-

    icinll for you. Tk dntg of

    butiful ing wit our xclui

    pcil offr.

    Ji r city a cersatis

    Wnt to lwy ty in touc wit t

    ltt nw, product nd pcil offr

    from Wld?Rd we rticl in digitl form

    nd r our mgzin wit frind

    nd fmily, ubcrib to we onlin for fr,

    ign up for our -nwlttr, follow T

    Weleda Blog every month and be the rst

    to rci pcil offr.

    Exeriece Welea at sa.welea.c

    all-winter 2009/2010 5

    LITTLe has cngd in t lt 5,000

    yr, t lt wn it com to pr-

    ticulr rdy, drk-rd fruit. From Grk

    godd lik aprodit, to tody buty

    mn nd top cf, popl rrd

    t pomgrnt prizd ymbol of

    lif nd buty.

    and it d quit t lif. entrond

    Grk, biblicl roylty nd rtit uc

    Lonrdo d vinci ll upld ti fruit

    crown jwl. Tir ncint inigt

    crrid trougout millnni. Wil t

    fruit rigtd, crimon kin i modtly

    ppling from t outid, wn cut opn,

    ibrnt buty rl itlf. Witin t

    toug outr kin li t glitning, juicy

    gmtiny yt lubl d.

    a trip long t Mditrrnn cot

    of Turky to t rt of t country in

    t antolin iglnd bring you on

    A beautiul lieA pomegranates organic journey

    We also welcome you to join us on Facebook

    (www.facebook.com/weleda) and follow us

    on Twitter (www.twitter.com/weleda)

    to cultivate beauty with us every day.

    WE BITS aT WORK WITh The WORLD

  • 8/8/2019 WE06_FallWinter0910-1

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    Mersin

    journy bck in tim to umbl yt

    imgintily innti r. It i r, ftr

    llpnning t Prin empir in wt

    i tody Irn, Irq, Grc nd Turky,

    mong otr countritt t firt

    pomgrnt wr dicord.

    FRom SEA To mounTAInTop

    a t Turki wintr mlt wy into

    Mrc, t pomgrnt trtnd-

    ing 5 to 16 feet from roots to topbegin

    to bloom. Brigt-rd, tr-lik flowr

    oot from t brnc. T row of

    tr ri from t nd climb up tmountintop.

    Turki griculturl nginr Dr.

    Cnp Yilmz know lot bout pom-

    grnt. T young cintit did i

    doctort on pomgrnt nd tudi

    6 we magazine all-winter 2009/2010 7

    aT WORK WITh The WORLD

    REgEnERATIon BEgInS hERE

    In Turky, wr mor tn 100,000 ton

    of pomgrnt r grown c yr,

    t min rt trt in lt sptmbr.

    spring nd ummr un trnform t

    crful pomgrnt bloom into crim-

    on fruitrip for picking wit juic tt

    i jut rigt, not too our nd not too wt.

    T firt bloom produc lrg fruit

    wit mny d, nd t lt to bloom

    br mllr fruit, y Dr. Yilmz. T

    rt lt for four wk.

    On pcilly pritin orcrd i

    ownd by hkn Copur, lily gricul-

    turl nginr. It i r, during ti pcil

    tim of yr, tt t ntir illg com

    togtr. eryon wo i good on tir

    ft, Copur dcrib t ddictd

    group, it in t pomgrnt rt.

    But bfor ti proc

    cn bgin, Copur mut gi pcil

    cr to i plnt to nur t bt-qulity

    fruit. h pump wtr up t mountin

    from t rir blow in ordr to irrigt

    i lnd. Wn t tr r y wit

    fruit, 1,000 ridnt gtr wit cior

    nd kni to crfully cut t fruit from

    t tr by nd. ec tr yild bout

    lf-ton of pomgrnt, totlling

    5,000 ton from i ntir orcrd. Ti

    rt yild jut 350 ounc of ric

    pomgrnt oil. T frly pickd fruit

    r tn crrid down to t illg nd

    nt to b wd nd ortd.

    a w follow t pomgrnt r-

    t trougout t countryid, w mt

    1

    2

    3

    t uniqu plnt t t alt horticultur

    Rrc Intitut, loctd long t

    outrn Mditrrnn cotlin in

    Turky Mrin Proinc. hr, mong

    ti cntr of biodirity, tudi 3,000

    pomgrnt plnt prwld or two

    cr. Dpit working by t , Dr.

    Yilmz know tt t bt condition

    [for pomgrnt in Turky] r found in

    t mountin. T plnt nd xtrm

    tmprtur diffrnc, xplin.

    Dr. Yilmz tudid 300 typ of

    pomgrnt. I know t cidity, t

    growing condition nd t prticulri-ti of c rity from Cliforni, to

    Pkitn, to Irl nd byond, y.

    som pci r mll nd pl yllow

    but wt ugr, wil otr r

    plump nd dp burgundy yt our lik

    lmon. and ic

    r. T rity,

    t tim of rt

    nd t growing

    condition ll ffct

    t nd rult.

    3

    2

    1

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    CULTIVATE CONFIDENCE WITH 100% CERTIFIED

    NATURAL BABY CARE FROM WELEDA

    The purest ingredients create the purest baby care products,

    so you can rest ea sy. Our dermatologist-tested Calendula

    Shampoo & Body Wash gently cleanses and comforts with

    plant-based cleansers instead of synthetics. Biodynamic and

    organic calendula softens hair and skin, and sweet almond oil

    keeps in moisture from head to those perfect little toes.

    Available at Target+usa.weleda.com

    WHAT GOESON YOUR BABY

    goes in your baby

    2009WeledaInc.

    all-winter 2009/2010 9

    notr tm of frmr cultiting

    orgnic pomgrnt for Wld: Rmzi

    Gn nd i wif lk. Ty pick t

    rip fruit undr t rly-morning un,

    bcu t ti tim of dy t prciou

    rd pr contin t igt contnt

    of lu bl ingrdint lik flonoid,

    itmin nd ntil ftty cid. T

    Gn r conincd orgnic pomgrn-

    t r t bt. I m o lty nd

    ppy bcu I t orgnic pomgrnt

    ix mont out of t yr, Rmzi y

    wit mil.

    Long LIvE ThE pomEgRAnATE

    Of t pomgrnt g rown in Turky,

    om r old wol, wil otr r

    procd into juic or mrmld. T

    orgnic d ud by Wld r drid

    in pcil fcility nd nt to Gut

    h, n oil mill jut 30 mil from

    Wld production fciliti in outrn

    Grmny. hr t tiny d r cold-

    prd to rl tir lubl oil, wic

    is then filtered (see p24 to discover the

    renowned benets of pomegranate). The

    ne, rich oil is sent to Weledas produc-

    tion cntr in Grmny nd switzrlnd,

    wr it i blndd wit otr potnt, nt-

    url ingrdint for u in Wld nw

    Pomgrnt Rgnrting Body Cr for

    your lt nd timl buty.

    Bck in cntrl Turky, t utumn

    un t or t mountin nd t l

    of t pomgrnt tr flot to t

    ground, t community of frind nd

    fmily wo com togtr for t

    rt continu to njoy t fruit of tir

    lbor wit wt mrmld nd t

    md from t d. a t dy p, t

    rilint nd powrful pomgrnt tr

    lowly bcom dormnt, ptintly ttling

    in for cold wintr. Tr ty rmin,

    witing for nw on of buty to

    rwkn tm in pring. jb

    aT WORK WITh The WORLD

    Weledas organic pomegranates are hand-pickedand sorted before the seeds are dried and cold-pressed to obtain their rich, nutritious oil.

  • 8/8/2019 WE06_FallWinter0910-1

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    10 we magazine

    AT WORK WITH THE WORLD

    You and Your skine tlly betfl.

    Bt y ete by e fte plle t f

    the tl blce epe t hme, gg,

    et, te the evmet. T ee hppy

    helthy , Wele fmlte pct tht

    ehce y by blty t ete telf.

    Wth lmt 90-ye hty f cltvt-

    ing beauty with 100 percent certifed natural skin

    cepeclly fmlte wth tl, gc

    Bymc geetWele ffe

    ch y f tme-tete wlege expete.

    Cmbe wth the expeece f Wele ethetc

    Cel Lg, we hve we t y ee.

    We vte y t y ce pe-

    g, pcmg e well ffe lt

    t elect f y qet. Vt t .

    wele.cm f me fmt t ctct ,

    j Fceb fllw Twtte (ee

    p4) t beg cvet. jb

    Cltiati Beaty 101

    all-winter 2009/2010 11

    sPa-IFICaTION

    10 we magazine

    CL: Wld Iri Fcil

    Cr i pcilly for-

    multd to gntly up-

    port t kin cpcity

    for bringing it moitur

    ll bck into blnc.

    Ti lin includ t

    rizom of t Biodynmic iri plnt,

    wic lp clm orcti oil production

    wil protcting gint dryn.Bgin nd nd c dy by cln-

    ing your fc wit Wld Iri Clning

    Lotion Clic in t oily r or wit

    Iri Clning Lotion on drir r. aftr-

    wrd, pply Iri Fcil Tonr to t oily

    T-zon rt ford nd no.

    In ddition to t Biodynmic iri root

    xtrct, Wld Iri Fcil Tonr blnc

    the skins pH and pacies active oil glands.

    To spot treat acne and areas of inamma-

    tion, pply mll mount of t tonr

    with your ngertips several times a day.

    Oily kin nd moitur, too. Iri

    Moitur Crmpcilly idl for t

    pring nd ummr onproid ligt

    yt long-lting ydrtion. For t drir

    fll nd wintr on, Iri Dy Crm

    my b ndd for ddd protction.

    aftr your ning cln, pply Iri

    Fcil Tonr followd by mll mount

    of Iri Nigt Crm. a lty blnc of

    moitur rult in kin tt will look nd

    fl nturlly butiful ry dy.

    CL: Your kin i con-

    tntly mking ubtl

    djutmnt in rpon

    to t wtr.Trougout ll -

    on, cr of t dlict

    kin round your y i

    ntil. Wld Wild

    Ro Intn i ey

    Crm proid n-

    til, rydy crdy

    or nigt. eron Lip Blm ould lo b

    ud during ll on, to nouri nd pro-

    tct your lip from drying nd cpping.

    Dily u of Wld moitur

    crm nd/or dy crm protct t kin

    from dydrtion. During t pring

    nd ummr on, wn t tm-

    prtur r wrmr nd t ir i l

    dry, Wld ligt moitur crm r

    idl. In t fll nd wintr your kindpnding upon your nironmnt nd

    kin typmy bnfit from n ily

    borbd moitur crm followd by

    protcti dy crm. Wld nigt crm

    r prfct yr-round for ornigt

    rpir nd rjuntion o your kin cn

    wkn fr-fcd.

    extrm cold nd wind cll for xtr

    mur. Crt pyicl brrir of pro-

    tction wit eron Fc Blm, forit

    of to wo njoy outdoor ctiiti.

    For help nding which Weleda prod-

    uct r bt for your pcific kin typ,

    iit u.wld.com/our-product.

    CL: Good qution!

    Your kin ntu-

    rlly xfolit nd

    rjunt itlf

    on it own. ery

    28 days healthy,

    liing kin cll

    r formd nd

    migrt towrd t kin urfc, form-

    ing it protcti lyr. aftr ring

    tir function t cll r lougd

    off nturlly.

    Oru of cmicl nd mcni-cl xfolint prmturly rmo outr

    kin cllt lnt kping your

    kin ydrtdnd cng your kin

    inrnt rytm.

    Wld fcil nd kin cr product

    upport your kin nturl xfolition

    by rmoing only to cll tt r rdy

    to fll wyling you wit cln,

    n, lty look nd fl nd cultiting

    long-trm, lting buty.

    F tl ce tp, vt .wele.cm.

    Iavecombination

    skin.WenItry

    tocontrolteoily

    areas,myskinoften

    becomesdryand

    irritated.howdo

    yousuggestIcare

    formyskin?

    d.d.

    astesesonscngeIfeelmy

    skincngingswell.howsouldIltermyfcilcreregimenwittesesons?

    s.M.

    InoticedttWeleddoesnotvefcilexfolint.Wyistis?

    B.V.

  • 8/8/2019 WE06_FallWinter0910-1

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    all-winter 2009/2010 13

    aU NaTUReL

    12 we magazine

    FOR CeNTURIes umn ougt

    to undrtnd t nturl world nd it

    complx wondr. Nturl comtic

    nd kin-cr product, owr, ould

    not b o puzzling.

    Mny of u prfr nturl ingrdi-

    nt to cr for our kin nd bttr r

    our plnt. Tody, mor product tn

    r bfor r trumptd nturl or

    n orgnic. But ow do w know wn

    liptick, lotion or mpoo i truly

    nturl nd not imply conntionl

    comtic wit fw tokn botnicl

    tod in?

    W migt look to lbl to guid u

    towrd nironmntlly frindly nd

    ynttic-fr product, but t lck of

    any legal denition for the terms natu-

    rl nd n orgnic in kin cr

    long cud confuion mong conumr

    nd mnufcturr lik. Wil nturl

    certiers and labels are popping up with

    incring frquncy, tr no clr

    critri or conitncy from on lbl to

    t nxt.

    With this in mind, in 2007 Weleda

    joined forces with ve other pioneers of

    t nturl buty momnt in europ

    to dlop NTru, nturl nd orgnic

    crtifir wit trnprnt tndrd.

    according to Juli Tyrrll, NTru

    Brul-bd crtry gnrl, NTru

    xit to proid conumr wit n intr-

    ntionl lbl ty cn trut. NTru

    gi rl, unirl mning to t trm

    nturl, y. You will know you

    found qulity product oon

    you t NTru lbl.

    NTru go tp byond typi-

    cal certiers by clearly spelling out its

    critri on it wbit, nd it non-

    profit ttu llow NTru to focu on

    ingl gol: to proid rurnc nd

    undrtndbl guidnc for conumr,

    wtr ty rid in Pri, Frnc, or

    Pri, Tx.

    BEhInd ThE LABEL

    The NaTrue Scientic Committee devised

    tringnt critri bd on tr cl-

    ifiction of wt it dtrmin d to b

    prmiibl ingrdint. all of product

    ingrdint mut fll into on of t

    classications in order to even be consid-

    ered for NaTrue certication:

    Natural: subtnc found in ntur nd

    not chemically modied in the least.

    Nearly Natural: Ingrdint drid

    troug cmicl rction uing only

    nturl ingrdint (uc ft or wx).

    T committ dtrmind t pr-

    mittd cmicl rction.

    Nature-identical: Ingrdint tt

    xit in ntur but r drid troug

    cmicl rction. Only fw ntur-

    idnticl prrti r prmittd,

    including licylic cid nd bnzyl

    lcool, nd tir u mut b indictd

    on t product pckging.

    Following t critri, product

    rci on of tr NTru lbl bd

    on it ntir compoition nd prcntg

    of orgnic ingrdint ( bo for n

    xplntion of c lbl).

    A nATuRAL mISSIon

    NTru founding mmbr im to

    spread awareness of the benets of nat-

    url ingrdint nd orgnic comtic

    for t lt of ourl nd t ni-

    ronmnt. a NTru mmbr, Wld

    r t prioriti nd bli our

    bodi nd product clo to ntur to b

    truly lty. c

    naTre:Yr gii Star

    oe-star labelguarantees a

    product is indeednatural, made

    only of ingredientsapproved by

    NaTrues strictcriteria.

    Tw-star labelgiven when at

    least 70 percentof a products

    natural ingredientswere organically

    cultivated.

    Tree-star labeldenotes a natural

    product withat least 95

    percent organicingredients.

  • 8/8/2019 WE06_FallWinter0910-1

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    all-winter 2009/2010 15

    FOR MaNY fmili, t -

    ning bt i n importnt

    nd rlxing routin

    on tt ouldnt b

    poi ld by worri

    bout t fty of t

    mpoo, condition-

    r, body w ndcrm w u on our

    cildrn. a w lrn mor

    bout t qulity of ingrdint

    ud in bby-cr formultion, tr i

    growing rliztion tt om coic r

    fr tn otr.

    Clarifyi te Clea

    A March 2009 report on toxic ingredi-

    nt in cildrn bt product ddd

    to tt wrn. T rport, clld No

    Mor Toxic Tub: Gtting Contminnt

    Out of Cildrn Bt nd Pronl Cr

    Product, w commiiond by t

    Cmpign for sf Comtic

    (www.fcomtic.org),

    colition of womn, public-

    lt, lbor, nironmntl-

    lt nd conumr-rigt

    groups. The ndings were eye-

    opning: mny of t mot widly

    ud bby-cr product contin potn-

    tilly rmful ingrdint.

    T Cmpign for sf Comtic

    commiiond n indpndnt lbo-

    rtory to tt 48 diffrnt product

    for 1,4 dioxn nd formldyd.

    Mor tn 80 prcnt of t product

    ttd poiti for on or bot ub-

    tnc. T Conumr Product sfty

    Commiion tt tt t prnc

    of n trc mount of

    t contminnt i cu

    for concrn. aftr ll, t eni-

    ronmntl Protction agncy

    lit bot probbl crcinogn, nd

    formldyd cn lo triggr dr

    kin rction.

    Tce Away

    Upon ring tt uc cmicl r ino mny bby-cr product, w ntu-

    rlly wondr ow ty got tr in t

    firt plc. T nwr muc to do

    wit wt l i in t formultion. Or

    tim, crtin prrti in pronl-

    cr product cn rl formldyd,

    noxiou cmicl compound tt

    mny indutril u including t produc-

    tion of rin nd xploi, nd wic i

    commonly ud in mblming. Ingrdint

    tt r likly to contmint product

    wit formldyd includ ynttic

    compoition uc qutrnium-15,

    DMDM ydntoin, imidzolidinyl

    ur nd dizolidinyl ur.

    similrly 1,4 diox-

    n ow up in product

    i otr ingrdint. It i

    byproduct of tcniqu in

    wic comtic ingrdint r

    cmiclly procd wit tyln

    oxid. Mnufcturr cn ily rmo

    t toxic byproduct but r not rquird

    by lw to do o. Common ingrdint

    likly to b contmintd wit 1,4-dioxn

    includ PeG-100 trt, odium

    lurt ulft, polytyln nd

    ceteareth-20.

    atoniingly, in pit of

    tir widprd prnc,

    nitr formldyd nor 1,4

    Keeping

    care timesafe and

    happy

  • 8/8/2019 WE06_FallWinter0910-1

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    16 we magazine all-winter 2009/2010 17

    xpour i ron for

    lgitimt concrn. Bcu

    w u mny of t prod-

    uct on our cildrn ry ingl

    dy, w nd to conidr t cumu-

    lti ffct of t toxin ty contin,

    no mttr ow mll t quntiti,

    y Mlkn.

    getler Ways

    Fortuntly, informtion on toxic ingr-

    dint rc widr udinc, growing

    numbr of prnt r king out non-

    toxic product. Tir job i md ir byt Cmpign for sf Comtic, wic

    im to prud t buty nd pronl-

    cr indutry to p out t u of

    cmicl linkd to cncr, birt dfct

    nd otr lt problm, nd rplc

    tm wit fr ltrnti. Wld

    ignd t Cmpign for sf Comtic

    Compct for sf Comtic, pldg to

    kp product fr of t ingrdint nd

    cmicl tt r linkd to riou lt

    conqunc lik rproducti rm,

    nurotoxicity nd ndocrin

    diruption.

    In liu of yntt-

    ic nd indutril-grd

    dtrgnt uc odi-

    um luryl ulft ndodium luryt ulft,

    gntl, nturl option

    xit. Coco-glucoid, n

    ll-nturl nd gntl dtr-

    gnt drid from t drid pulp

    of t coconut fruit nd ugr, i bio-

    dgrdbl, nontoxic, ridu-fr nd

    wll tolrtd by n t mot ni-

    ti kin. anotr mild uding clnr,

    disodium cocoyl glutamate, is a modied

    mino cid drid from coconut oil nd

    frmntd ugr. It i nontoxic, niron-

    mntlly frindly nd tolrtd by niti

    nd llrgic kin typ. Bot r ud by

    Wld to produc clning nd ligt

    uding ction, dliring t bubbl cil-

    drn njoy witout ny toxic lod.

    Instead of articial fragranceswhich

    cn includ ptlt, cmicl tt ct

    olnt but r linkd in

    t lb to ndocrin

    nd rproducti

    diordr fr-

    grnc drid

    from ntil oil

    r nontoxic nd

    pling ltrn-

    ti. Mny ntiloil, uc ro oil

    nd lmon oil, lo

    nturl prrtion proprti. Product

    tt intd rly on ntil oil, rbl

    xtrct nd otr nturl ingrdint

    upport t lif proc of t ur,

    y Dr. Inco.

    In ddition, innoti pckging

    cn lp protct product from poil-

    g. Wld u rin-cotd luminum

    tub tt protct kin crm from

    oxidtion, nd drk gl bot-

    tl tt prnt oil from

    dgrding du to unligt

    xpour. Wld bt

    product r pckgd

    in food-grd, rcycl-bl PeT bott l. Ti

    y-duty pltic pro-

    tct product witout

    intrcting wit t purly

    nturl formul inid.

    If your prnt, your undr-

    tndbly concrnd bout t fty of

    your cildrn product. Tody, w cn

    clbrt t fct tt t ft

    coic r lo t mot

    pling on, bot for our-

    l nd for our bbi.

    dioxn i r litd on t lbl of pr-

    onl-cr product. Tt bcu ty

    r conidrd contminnt rtr tn

    ingrdint, nd r trfor xmpt

    from lbling lw.

    Bcu t buty indutry i lrgly

    unrgultd, it cn b ry difficult to

    gt ccurt informtion bout wtr product i f to u on cildrn,

    y stcy Mlkn, pokpr-

    on for t Cmpign for

    sf Comtic nd t

    utor ofnt Jt

    Petty Fce: The ugly

    se f the Bety

    ity (2007, New

    socity). You

    to b your own

    dtcti, looking

    t t lbl wll

    wt bind t lbl.

    en ingrdint litd

    on t lbl cn b concrning, p-

    cilly for prnt of young cildrn. som

    of t udr, tbilizr, prr-tives, articial fragrances and other

    cmicl ingrdint tt mk

    bby- nd cild-cr product

    b nd mll ty do, nd

    wic llow tm to uc

    long lf li, r known nu-

    rotoxin nd ormon diruptr.

    Otr bn found to cu

    llrgi wll cll ptology in t lb.

    Reass t Care

    T fty of ingrdint i pcilly

    importnt for cildrn bcu of tir

    ig body urfc-to-olum rtio nd

    t prmbility of t kin.

    Bbi proportionlly mor

    kin for t iz of tir bodi com-

    prd to dult, nd trfor ty gt

    igr do of cmicl troug kin

    care products. Their skin is also ve times

    tinnr tn n dult, mking tm

    mor ulnrbl nd opn to t world

    including t body w, crm nd

    lotion rptdly pplid to tir kin.

    T young r pcilly niti to

    t dtrimntl ffct of cmicl, wic

    burdn tir lif proc, y Dr. Pilip

    F. Inco, doc tor of antropoopic(olitic) mdicin in Crton, Colordo.

    T youngr ty r, Inco xplin,

    t grtr tir ulnrbility.

    Bbi pnd nin

    mont in trictly pro-

    tctd nd controlld ni-

    ronmnt in t womb,

    wr ll t influnc

    ty borb r firt fil-

    trd for tm by tir

    motr orgnim, y

    Inco. aftr birt, ll t

    cmicl nd nory influ-

    nc of tir nironmnt impct

    babies directly, and can cause signicant

    cumulti tr to t lt of t

    growing, dloping cild. T tk ofnligtnd prnt nd cr-

    gir i to b dicrning

    in tir coic of pr-

    onl-cr product

    tt tir bby will

    borb troug it

    ry opn nd

    niti kin.

    skin-cr mn-

    ufcturr oftn clim

    tt t mount of toxic

    cmicl in tir pro-

    duct i too minut to cu

    rm. howr, t iu of multipl

    CalelaSa &By Wasgently cleanseand care oryour babysdelicate hairand skin

    CalelaCrea Batgently bathe

    your baby withthis soothing

    cream bath

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    18 we magazine

    The Beauty o Aging

    Happily

    Ever Ater

  • 8/8/2019 WE06_FallWinter0910-1

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    and ty r prt of our nturl ging

    procwic i uttrly unoidbl,

    try w my. Botox. Fc lift. Lr

    trtmnt. Collgn injction. T

    proc proid n immdit img

    of youth in a eeting, self-effacing form.

    But lting, timl buty com from

    our innr l. It bgin wit conciou-

    n, lf-wrn nd olitic pproc

    to liingglly. T wy in wic

    w iw our g nd our buty ift

    wn w tk n cti rol in mbrcing

    wt nturlly, unoidbly (nd buti-

    fully) ppn.

    ThRough ThE AgES

    Trougout yout until our lt 30, our

    buty i crfr. W oft, rilint

    kin nd trngtning qulity to our

    mucl ton. Occionl imblnc r

    imply ccptd prt of ri of

    djutmnt tt will ntully corrct

    tml w litrlly grow into our

    own kin.

    Ti qution, owr, cng or

    tim, nd our bodi ytm bgin to

    ow ign of nturl wr. aftr t g

    of 35 nd trougout t ging proc,

    our bon cn bcom mor brittl

    ty trt to dcr in iz nd dnity.

    Muscle strength and exibility change as

    wll. Ftty dpoit tt cn nrrow our

    rtri ltr t upply of oxygn nd

    nutrint to t brin, mking u t rik

    for trok. Tr i tdy dclin in our

    cogniti function, including our bility

    to tink, lrn nd rmmbr. T dig-

    ti ytm low down in ubtl wy

    t crtion of t digti orgn

    dcr. Mtbolim i furtr ffctd

    nd lowd by t lo of mucl m.

    at 40, w com to mid-point btwn

    yout nd old g. at ti tim, our pyi-

    cl bodi my ow cng brougt on

    by xprinc uc cildbirt, t

    tr of lif nd work, un xpour,

    environmental inuences and the effects

    of bot lty nd unlty liftyl

    prctic. and yt wil ging i nturlly

    unirl proc, rrc by t Ntionl

    Intitut of aging (NIa), diiion of t

    Ntionl Intitut of hlt (t mdicl

    rrc brnc of t U.s. Dprtmnt

    of hlt nd humn sric), found

    tr i no ingl, cronologicl timtbl

    for umn ging. W ll g diffrntly

    du in prt to our gntic nd liftyl.

    If it ruring to know w g t

    our own indiidul rt, NIa rrc

    i lo lping u undrtnd otr

    pct of t ffct of tim on

    t body, uc t ditinction

    btwn ging nd di. a

    tudy of ptint or 50-yr

    priod owd tt n toug

    our bodi or tim bcom mor

    dlict nd cn dclin in crtinwy, t cng r ditinct from

    di. In otr word, if w tk

    cr of ourl, w cn oid ml-

    di uc dib t, yprtnion

    or dmnti nd n minimiz or

    orcom ny gntic prdipoition.

    Troug procti pproc, w cn

    ffct our ging proc for long-trm

    lt nd itlity.

    ThE SkIn WERE In

    Our kin, mirror of bot our innr nd

    outer worlds, is the rst site of age-related

    cng. a t yr p t kin bcom

    tinnr, nd circultion nd collgn pro-

    duction dcr. It loo lticity nd

    bcom drir, dloping wrinkl nd

    g pot. Our kin grdully bgin to

    produc l oil nd tk longr to rgn-

    rt cll. a rult, our kin brrir

    function dcr, mking u mor pron

    to kin infction, bruiing nd moitur

    lo, lding to dry nd dydrtd kin.

    Prmtur ging bgin wn fr

    rdicl, crctrizd igly rcti

    tom or molcul, ortk our lty

    kin cll function, including it ntu-

    rl ntioxidnt biliti nd lf-dfn

    mcnim. Ti proc cn n

    ppn in youngr kin

    rult of rgulr nd xc

    xpour to Uv ligt, cig-

    rtt mok, lcool nd

    mdiction. ar tt

    bn mot oftn xpod to

    t ligt uc t fc, nd

    and neck will be the rst places to

    ow ign of prmtur ging nd tu

    mut b pcilly crd for nd protctd.

    holitic kin-cr xprt nd Wld t-

    ticin Lilit scwrtl uggt, Womn

    ould mg tir nck, dcollt nd

    brt wit nouriing, ntioxidnt-ric

    oil lik Wld Pomgrnt Rgnrting

    Body Oilprticulrly ftr t g of 40.

    It i in t r wr you cn oftn

    ign of ging.

    TImELY SELF-CARE

    For mny womn, lif ftr 40 i tim

    wn ty cn focu on cring for tm-

    l ftr yr of cring for otr. Jut

    w ould b mindful of lty dit

    to mintin pyicl nd mntl lt,

    our kin lo nd nd dr p-

    cil ttntion. Rgulr u of kin-cr

    product md wit ingrdint ig in

    20 we magazine all-winter 2009/2010 21

    u buy v ds. Ou sm s

    hppy soy. Th cos o ou

    ys ck om ys o joyu xpssos.

    Ad h sof mks o ou ohds sho

    sdom pd. Ths g ks v

    ou xpcs cuvd ov ys.

    T

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    ntil ftty cid nd ntioxidnt will

    preserve the elasticity and rmness of the

    kin wil protcting from g-promoting

    nironmntl influnc. Nutrint-ric

    d nd nut oil, uc to ud in

    Wld Pomgrnt Rgnrting skin

    Cr, fd t kin wn it o urgntly

    nd t igt-qulity nutrition.

    suprior ourc of kin nutrition

    includ oil from orgnic pomgrnt,

    m, jojob nd mcdmi d.

    Pomgrnt contin ig prcntg

    of punicic acid (see p24 for more infor-

    mtion) wll turtd ftty cid,vitamin E, avonoids and phytohormones.

    These natural ingredients are scientically

    own to incr collgn nd promot

    cll rnwl. Nut nd d oil countrct

    dryn nd rtor t protcti function

    of t kin. Ty r ily imiltd by

    t kin nd upport it lty function.

    a w g our kin nturl building-up

    function low, xplin scwrtl. W

    wnt to continuouly ctit it o tt it

    ty in lty blnc. Our kin do

    not have to reveal our age as dened in

    yr. Intd, it cn rdit to t outid

    world ow fr nd itl w fl.

    BEAuTY Food

    Food nouri our ntir bodi wit

    nutrint w nd to ty nrgizd, cti

    nd lty ll round. Nw York-bd

    organic chef Mimi Platas nds that eating

    imply nd tying wy from rfind

    ugr lpd r ty butiful

    or t yr nd ntr r 50.

    Mking ur you r gtting blnc of

    ll ncry food, including good oil, i

    importnt, bli. Popl mk t

    mitk of liminting ll oil [wic oftn

    i lo tru wn it com to kin cr], but

    our body nd lty oil. and ting

    wll cn dcr our rik of dloping

    lt problm w g. Wld t-

    ticin nd xprt hlg hllr-Wltjn

    not ow importnt it i to t wol

    food wit itl, ntil nutrint. Fruit,

    gtbl, wol grin, nut nd lgum

    r buty food tt upport cll rgn-rtion nd lty blood formtion.

    Oxygn i likwi ntil to rgn-

    rt our cll, rli tnion nd lp

    u look nd fl mor ibrnt. I try to

    rmmbr t ll tim to kp brting,

    y Plt. You rlly r young you

    fl. and Wld product lp m look

    nd fl n youngr. Ty r prt of my

    rydy cr.

    BodY In moTIon

    exrci ply n pcilly importnt

    rol in nncing our mood, rducing

    irritbility nd booting orll wll bing

    after the age of 40. A 2005 study by

    rrcr t ermu Unirity Mdicl

    Cntr in Rottrdm, Ntrlnd,

    owd tt to wo xrci rgulrly

    li longr nd ltir li. T gol

    i to dicor nd tick to typ of xr-

    ci tt w truly njoy. Outdoor ctiiti

    uc wlking or cycling incr oxygn

    ow throughout the body and help reduce

    tr. Or conidr trip to t pool.

    Rgulr wimming trngtn t kin

    cll nd conncti tiu wll

    t crdioculr ytm, y hllr-

    Wltjn. and t ritnc of our body

    to t wtr lp ritliz our ntir lf.

    Wtr t typ, xrci rytmicl

    momnt bring our body nd oul in

    rmony wit c otr. Troug pyi-

    cl ctiity w cn fl our own trngt

    nd bcom mor wr of our body

    cpbiliti. and tnion nd tr

    from our dily lif r d.

    ThE SpIRIT oF ouR TImET g of 40 mrk mjor milton,

    ignifying t point t wic w

    fully grown into ourl. It i t ti tim

    tt w bgin to xmin our pt, pr-

    nt nd futur. W gind knowldg

    from our t lif xprinc nd r now

    king to li mor blncd lif tt i

    uniquly our own.

    On inigt com from t ncint

    Grk obrtion tt opportuniti

    nd cllng m to rri in n-

    yr cycl. Ti undrtnding w ltr

    dptd by antropoopy, piloop-

    icl momnt dlopd by rnownd

    piloopr, nturl cintit nd Wld

    co-foundr Dr. Rudolf stinr, to ncour-

    g t indiidul to i or r body,

    mind nd pirit intriniclly linkd to

    our world. Rfrrd to Biogrpy

    Work ti n-yr pproc cn

    b pplid to ll r of our lif. T

    proc of Biogrpy Work lp u

    undrtnd our gol nd dir t cr-

    tin criticl tim, y Jic Ziglr,

    n xcuti coc nd orgniztionl

    dlopmnt conultnt wo

    u t knowldg of our lif

    p mn for indi-

    viduals to reect on and hone

    tir profionl ldrip

    kill. W compr t pt

    nd prnt nd look t impor-

    tnt pttrn. Ti riw lp u

    undrtnd tt wt i ppning in

    our li i norml prt of our dlop-

    mnt. In our 40 w trt to dlop pirit

    of self-reection, explains Ziegler. This

    tim bring u nw dicori.

    Wit mturity com fr-fcd pr-pcti nd wrn. Rtr tn king

    ourl, Wt ould I do wit my lif?,

    w contmpltd in our rlir yr,

    w k nwr to qution uc Wt

    i t lu of wt Im doing wit my

    lif? ag, trfor, offr u nw bgin-

    ning nd dirction in lif. W find nw

    tor of nrgy to dot to importnt

    cu or pion tt w my

    tougt wr long forgottn. It i lo im-

    portnt tt w ow ourl grtitud

    nd congrtult ourl on wr w r

    in lifending comfort in our own skin.

    autntic buty rdit wn w r

    ccpting of our g nd wr w ntu-

    rlly r in lif, wil till triing to b our

    bt inid nd out. Wn w conciouly,

    ctily nd ltfully cr for ourl,

    our mil lin nd liflin r mootd.

    a w rlx into wo nd wr w r in

    t prnt momnt it i clr: w r truly

    gl.m jb

    22 we magazine all-winter 2009/2010 23

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    24 we magazine spg 25

    all-winter 2009/2010 2524 we magazine

    Nourishing super-foods for your skin

    Nature offers everything we need to

    create effective beauty and well-

    ness products. Weledas new

    Pomegranate Regenerating

    Body Care is made of only the

    most potent plant extracts and

    oils for your timeless beauty.

    1. peraate See oil Known for

    their strong antioxidant properties,

    the juicy seeds of the pomegran-

    ate are rich in punicic acid, an

    omega-5 fatty acid known to

    promote healthy cell renewal toimprove dry, aging and stressed

    skin. This unique constituent

    also contains phytohormones,

    which mimic our own natural

    hormones. Cold-pressed rom

    organic ruits cultivated in Turkey

    (Read more about how we cultivate

    our organic pomegranates on p5.)

    2. olie oil Research has shown

    that eating about two spoonfuls

    daily of this staple of the much-

    applauded Mediterranean diet

    may reduce the risk of coronary

    heart disease. The nutrient-rich oil

    is also well suited for dry, sensi-

    tive skin. Squalene, a component

    of human skin that protects from

    free radical damage, is found inolive oil, making it vital in pro-

    aging skin care. Cold-pressed rom

    olives cultivated in southern Europe

    3. Sesae See oil Full of heart-

    healthy fats and antioxidants,

    sesame seed oil is a good diet

    addition to reduce inammation,

    a trigger for disease and aging. In

    skin care, this delicate oil offers

    natural sun protection and is

    ideal for mature skin needing

    improved circulation. Dry, dull

    skin becomes supple and hy-

    drated. Cold-pressed rom organic

    sesame seeds cultivated in Mexico

    4. hi oleic Swer See oil A eld

    of sunowers turning to follow the suns

    daily movements is a glorious sight.

    The essence of this radiant life

    cycle is contained in the sun-

    ower seeds precious oil, which

    is high in monounsaturated fatty

    acid and vitamin E. Its neutral

    taste makes it excellent for cooking.

    In skin care, this light, uid oil has a

    soothing effect on stressed skin.

    Cold-pressed rom organic sun-

    fowers grown in Germany and Italy

    5. millet See Extract An ancientnutritional ingredient, millet seed

    contains protein, trace minerals

    and silicic acid, which strengthen

    skin and hair. Rich in vitamin E

    and fatty acids, including oleic,

    linoleic and linolenic acids, it is

    used for its regenerating and anti-

    inflammatory properties. This rich

    extract is also known to stimu-

    late cell production and help

    skin retain moisture. Extract rom

    organic millet grown in Switzerland

    6. macaaia See oil The nutri-

    tious macadamia nut, with its rich,

    creamy-colored esh and healthy

    doses of benecial fats and ber,

    makes a satisfying snack. Rich in

    mono- and polyunsaturated fattyacids that correspond to the skins

    sebum, the nourishing oil smoothes

    and regenerates skin. It is ideal in car-

    ing for dry, irritated and sensitive

    skin. Cold-pressed rom organic

    macadamia nuts grown in Kenya

    7. Aca oil Within its green,

    bumpy skin, the avocado fruit holds

    nearly 20 vitamins, minerals and

    phytonutrients. Used in skin care,

    the vitamin-rich oil penetrates

    deeply, caring for rough, dry and

    mature skin. Avocado oil is known

    for its anti-inflammatory proper-

    ties, helping to reduce signs of aging.

    Natural wonders cultivate your naturally timeless beauty. Weleda Pomegranate

    Regenerating Body Care is a powerful beauty line, made with ingredients straight

    from nature and meticulously blended by Weledas expert formulators in Europe.

    It is proven effective to help prevent and reverse premature signs of aging, such

    as dryness, diminished skin elasticity, wrinkles and age spots.

    These enlivening products are made with 100 percent organic, antioxidant-

    rich pomegranate seed oil, which promotes skin renewal, protects against

    skin-damaging environmental influences and enhances your skins vital-

    ity and natural radiance. Regenerate yourself with our three new products:

    Pomegranate Regenerating Hand Cream, Pomegranate Regenerating Body Oil

    and Pomegranate Creamy Body Wash. dm and jb

    Celebrate your timeless beauty

    Pomegranate Creamy Body Wash invigorates your shower routine with

    gentle cleansing agents and antioxidant-loaded organic pomegranate seed

    oil that helps renew your skin. Nurture rm skin thats soft to the touch, and

    relish in stimulating scents from pure essential oils of vanilla, blood orange

    and neroli that balance your body and soul.

    Pomegranate Regenerating Body Oil protects your skin from free

    radicals, regulates moisture balance and supports cell renewalwith powerful antioxidants that help prevent signs of premature

    aging. Dermatological tests show that Pomegranate Regenerating

    Body Oil helps accelerate natural cell renewal by 50%.3

    Pomegranate Regenerating Hand Cream helps prevent the pre-

    mature formation of age spots with antioxidant-rich organic

    pomegranate seed oil that protects your hands from free radicals

    and helps promote skin renewal. Dermatological tests show that

    Pomegranate Regenerating Hand Cream smoothes the skin by

    reducing roughness by 9.1%.1

    As you grow older, your skins moisture level naturally decreases,

    leading to visible signs of aging. Dermatological studies also show

    that the use of Pomegranate Regenerating Hand Cream helps increase

    the moisture levels in the skin by up to 34% over four weeks.2

    1

    2

    3

    4

    5

    6

    71 Forearm patch test vs. control. Skin roughness determined

    by FIOTS measurement, 30 subjects between 18-65 yrs,four-week product application, twice daily.

    2 Forearm patch test vs. control. Skin moisture content mea-sured by Corneometer, 27 subjects, between 18-61 yrs,four-week product application, twice daily.

    3 Forearm patch test vs. control. Cell turnover in StratumCorneum measured by Chromameter & RemissionSpectroscope, 20 subjects between 39-64 yrs, two weekproduct application, twice daily.

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    all-winter 2009/2010 2726 we magazine

    BIODYNaMICs

    The Benetso Bugs TheY CReeP nd crwl. Buzz nd

    botr. strtl nd cr. Tir ry

    nicknm bcom ynonymou

    with annoyance. Bug. Pest. Our rstinclination is often to ick them away,

    or n wor to qu tm, but in-

    sects have many benets, helping our

    grdn grow by improing oil lt,

    pollinting plnt nd rmoing otr

    pt tt would dmg our fruit nd

    l. Wil w built indu-

    tri round rmoing tm from our

    om, our grdn nd our li, it i

    ctully wi for u to conidr wt

    inct cn do for u, t wy w cn

    cooprt wit tm nd ow w cn

    top killing t wingd nd multi-

    lggd lpr.

    a utor nd orgnic frmr Will

    alln point out in i book The W

    Bg, mny of t cmicl in pticid

    r rltd to on tt bn ud

    intntionlly to rm umn in plc

    lik vitnm nd Irq. so tir u in

    gricultur i crtinly qutionbl for

    our lt. Moror, t cmicl kill

    mor tn jut t unwntd pt tt

    ruin crop. Ty lo dtroy micro-orgn-

    im, rtworm, pollintor nd lpful

    prdtor, trby uptting t nturl

    ordr nd ling t door opn for nw

    w of pt.Orgnic frming, wic cw t

    u of pticid rmful cmicl, pro-

    id ltir crop for umn wll

    homes for benecial bugs. Biodynamic

    cultition go n furtr in tbli-

    ing blnc, wit t ntir coytm

    working towrd t pollintion of plnt

    nd t control of unwntd pt.

    Inct r mbrcd nd up-

    portd, nd t fr lbor tt

    ty proid i llowd to continu

    unintrruptd. Biodynmic

    prprtion, wit tir ling

    nd rmonizing ffct, crt

    pcil nironmnt for bnficil in-

    ct, xplin Guntr huk, foundr

    of spiknrd Frm in cntrl Illinoi. In

    otr word, Biodynmic cultition put

    inct in bttr poition to lp u.

    EnRIChIng ThE EnvIRonmEnT

    Tr impl but ntil cu-nd-

    ffct rltionip btwn umn nd

    crtin inct. a Jnt Gmbl, frm

    nd food duction dirctor t Micl

    Fild agriculturl Intitut, put it, If

    not for pollintor, w wouldnt

    food. Insects such as bees and butteries

    contribut to t cycl of lif in t grdn.

    Ti rmony cn b n t spiknrd

    Frm, wr huk i riing b wit

    gntl, Biodynmic techniques and nds

    tm dloping butifully wit no

    ign of t colony collp diordr tt

    i contnt concrn of otr bkpr

    worldwid.

    Wil pollintor r working bo-ground, tr i plnty going on down

    blow wll. Wit billion

    of orgnim nd tound

    of pci in n mll mpl

    of oil, dlict blnc mut b truck

    in ry inc nd ry cr. Inct uc

    nmtod nd mit (bot o-clld

    condry conumr) fd on fungi nd

    bctri nd nric t oil troug xcr-

    tion of nitrogn wt nd orgnic mttr.

    Ti nironmnt nd to b wll rtd,

    nly moit nd ph nutrl in ordr to

    rmin lty nd biodir. Wn ti

    i t c, t oil urfc cn upport

    robut lction of otr inctincluding

    btl, cntipd nd pidrmongt

    it l nd dbri.

    ConTRoLLIng ThE pESTS

    Wil pollintion my m t mot obi-

    ous benet bestowed by insects, much of

    Laybs (a..a. lay beetles)

    (oppo i t ) Prp t mot

    clbrtd nd utilizd prdtor,

    mny pci of ldybug nd

    tir ungry lrdour pid

    nd otr oft-bodid pt.

    heybees Tru tr of t inct

    world, ty pollint mor tn

    tr-qurtr of our griculturl

    food, produc uful product in

    ony nd wx nd proid

    prdigm for ocity

    working togtr.

  • 8/8/2019 WE06_FallWinter0910-1

    15/20

    BIODYNaMICs

    28 we magazine all-winter 2009/2010 29

    t currnt dicuionnd indutry

    round rning t utility of bug i

    focud on prdtor inct. T cr-

    tur mk it tir buin to conumpt uc t pid nd ctrpillr

    tt fd on plnt, in t proc dtroy-

    ing l nd trnmitting iru. suc

    rmful inct my dlop ritnc

    to pticid, but ty do not dlop

    ritnc to prdtor. Idlly t two

    popultion will b kpt in blnc, wit

    noug pt to fd t pproprit prd-

    tor nd noug prdtor to control ny

    nwly rriing pt.

    Ti nturl pproc, dubbd bio-

    logicl control trtgy, i n importnt

    lmnt of Biodynmic gricultur. T

    strategy rst became popular in the 1880s

    wn l tn 150 dli prdtor b-

    tl ( pci of l dybug importd from

    autrli) d outrn Cliforniorng nd lmon gro from t cottony

    cuion cl, pritic inct tt w

    litrrily drining t lif from t fruit

    tr. sinc tn, mny otr inct uc

    nmtod, lcwing nd pr-

    itic wp ( idbr)

    bn ougt out nd ud to control

    pt popultion.

    SIgnIng up FoR BEnEFITS

    Although you can purchase benecial

    inct to rl in your grdn, it i bttr

    to tbli n nironmnt tt kp

    tm coming bck nturlly. a trting

    point, you ould oid t u of cmi-

    cl, wic will indr ti nturl cycl.

    To lure benecial insects, plant a border

    or intrpr rity of prnnil nd

    nnul, uc yop, yrrow, fnnl, dill

    nd cilntro, ty do t Micl Fild.Allowing herbs to ower in the

    grdn ttrct bnficil

    nd gi tm food ourc, xplin

    Gmbl, o tt ty will ty in t

    grdn nd continu n ongoing lif cycl

    for gnrtion. To truly mk grdn

    wlcoming pot for bnficil inct,

    conidr building tm prmnnt

    ddr wit n inct otl, nturl

    wy of proiding om for to wo

    upport your ffort nd wtc or

    your garden (see p29).

    so t nxt tim you gt

    nnoyd by tt buzz round

    your d or tt crwlr on

    your o, tink twic bfor

    wttingor running. ak yourlf

    if you r rmoing n intgrl prt of

    your grdning tff, lpr you ould

    prp intd b tnking.m

    An insect hotel is a great way to ensure the

    presence of a variety of benecial insects,

    both pollinators and predators. According

    to Eva Maria Walle, manager of the Weleda

    Biodynamic Medicinal Plant Gardens,

    We can provide an adequate habitat for

    the insects to support them, as they are

    very important for our cultivation. The

    early spring is an ideal time to open for

    business, so start planning now.

    Te fati a rs

    Your hotel can really be as large or small,

    wide or narrow as your garden requires andallows. You can build a sturdy structure out

    of wood, but also consider recycling dis-

    carded pallets stacked and secured to one

    another, or a series of bricks or cinder

    blocks bridged by wood planks.

    Te sites

    Fill the gaps with recycled and natu-

    ral materials to provide enticing rooms

    for temporary residence and for winter

    hibernation.

    Hollow reeds, stems or canes, even logs

    or wood peppered with drilled holes, will

    attract solitary bees, but make sure their

    rooms are on the sunny side.

    Sticks, pine cones, twigs, dried leaves and

    stones will remind spiders, ladybugs and

    invertebrates of the forest oor they love.

    Rolled up corrugated cardboard, as long as

    it is protected from the rain, will provide

    ideal rooms for lacewings.

    Almost anything, including pieces of bark,

    terra cotta pots and roof tiles, will provide

    the cracks and crevices to which many

    insects are drawn.

    Te rf

    A sloped roof will protect your hotel from

    the rain, but a rooftop garden of peren-

    nials and annuals (with adequate drainage

    or a slight angle) can lure even more

    benecials.

    Te aeities

    Location is everything, so build in a good

    neighborhood. The semi-shade, near a

    hedge or other natural growth, will provide

    an easy commute. Having food nearby,

    such as nectar-producing plants, and a

    dish of water near the base will make your

    insects want to stay.

    Lacewis Tir lr,

    dubbd pid lion, r

    orciou conumr of

    pid but r jut contnt

    wit juicy mlybug, pidr mit

    nd trip.

    neates som

    pci of t micro-

    copic worm t tck

    plnt root, but otr r

    pritic to pt lik grub nd

    root wil, nd tir nitrogn-ric

    wt impro oil lt.

    parasitic Wass Wp

    uc tricogrmm nd

    om brconid, wic do

    not ting umn, ly tir gg

    on t gg or lr of rmful

    pt lik cbbg loopr, nur-

    ing tt tir nwly tcd lr

    omting on wic to fd.

    Above: The insect hotel at Weledas BiodynamicMedicinal Plant Gardens provides a home formany pollinators and predators.

    Bili Bzz:hw t Create a Isect htel

  • 8/8/2019 WE06_FallWinter0910-1

    16/20

    30 we magazine all-winter 2009/2010 31

    OveR The COUNTeR

    OrganicchocolatepomegranatetartFrom the kitchenofWeleda

    NaturalschefBrigittaUlmer

    Serves68

    Feel the potency of thepomegranate:

    eatit as aculinarydelight and apply

    ittotheskinvia WeledaPomegranate

    RegeneratingBody Care.While specially

    formulatedforcosmeticuse, Weleda

    PomegranateRegeneratingBodyOil,

    likeallWeledaproducts, contains only

    natural andorganicingredients. That

    meansthispowerful fruitwill helpyou

    feel healthy and beautifulinsideandout.

    10organiceggs

    11/2cupsorganicbutter

    171/2 ouncesorganic,fair-tradedark

    chocolate(preferablyatleast 70%cacao)

    5tbsporganicsugar

    2 tbspWeledaPomegranate

    RegeneratingBodyOil

    Method

    Melt chocolateandbutter in a doubleboiler.

    Mixineggs, sugarandpomegranateoil.

    Pour into aspringform pan and bake at

    400F for 30-35 min.Serve withfresh kiwi,

    black currants or any freshfruit ofyour

    choice.

    Enjoy!

    OUR eYes y lot witout u ying

    word. Ty rl tougt nd motion,

    xpring our fling wit jut glnc.

    Our y lo tk in lot. Ty t

    grnd buty tt urround u, toug

    omtim t implt joy flowr

    blooming, t wind blowing troug t

    tr, rindrop ctcing t ligtcn b

    igt for or y.

    LIvIng In hARmonY WIThIRRITAnTS And ALLERgIES

    Unfortuntly our xpri y r

    bombrdd wit irborn dbri. T

    potntil irritnt multipl ourc:

    t nturl world wind, plnt nd tr,

    t mcinry nd tcnology in our

    om nd workplc, or n our blod

    pt. Wn irritnt nd llrgn com in

    contct wit our y, ty cn cu rc-

    tion. allrgi triggr itmin-rling

    mt cll in t mucu mmbrn on t

    urfc of t y, producing crtion

    tt blur iion nd ncitt contnt

    rubbing. Driing, tring t computr

    crn or wring contct ln rult in

    tird, trind y. Wtr t cu,

    t tim w ll xprinc wlling, itci-

    n, rdn, dryn nd tring. Wn

    our iion i not clr nd comfortbl, t

    body intrnl rmony i upt.

    Our bodi protct our y bt ty

    cn. ery blink moituriz t trnpr-

    nt corn tt cor t front of t y,

    nd utting t ylid protct t ulnr-

    bl tiu from irritnt. eyl kp

    prticl wy from t ybll, wic it

    ntld witin t toug bon of our kull.

    T y intrnl dfn includ lcri-

    ml glnd tt produc tr to rin wy

    forign objct nd prnt infction. Ti

    norml, lty function go into or-

    dri wn our y com in contct wit

    llrgn, cmicl por or otr irri-

    tnt. In uc itution t glnd produc

    heavier reex tears to ush out the eye.

    LISTEn To YouR EYES

    T bt trtmnt for rd, itcy y i

    nturl moitnr. Mny or-t-countr

    A Clear otl Eyes

  • 8/8/2019 WE06_FallWinter0910-1

    17/20

    A bright beauty: Euphrasia Ofcinalis (Eyebright)

    32 we magazine

    OveR The COUNTeR

    all-winter 2009/2010 33

    y drop contin cmicl to prnt

    poilg. Wil initilly proiding comfort

    nd moitur, t ynttic prrti

    in these articial tears ultimately cause the

    urfc of t y to dry or tim, rquir-

    ing mor frqunt u nd dirupting t

    y nturl function. T prrti

    dont prnt contminnt nd bctri

    from forming on t bottl nd pplic-

    toron of t mot common ourc for

    infction nd t prd of contgiou y

    di. Drop tt drti tml

    prrti-fr on contct contin

    toxin, uc tiomrl or mtyl pr-

    ydroxybnzot, tt diipt quickly.

    expour to nturl ligt, owr, i oftn

    rquird to initit ti ffct. Trfor

    wn t drop r ud during lt in

    t dy or t bdtim, wn ytrin nd

    ftigu ppn mot, ti prrti lin-

    gr on t y.

    FREE YouR EYES

    according to Portlnd, Orgon-bd

    optlmologit Dr. Krn Winctr-

    arlow, t ft wy to mintin lty,

    clr y i wit 100 prcnt prrti-

    fr drop tt utiliz omoptic rb.

    Im lwy looking for nturl mn

    found in omopty to trt t y,

    Winctr-arlow y. Tr r pr-

    rti-fr ltrnti to mot drop

    prcribd to trt dry-y ymptom,

    nd I lwy rcommnd to to my

    ptint.

    The anti-inammatory and antiseptic

    proprti of upri, plnt commonly

    known ybrigt ( idbr), r pr-

    ticulrly ffcti t ooting dry, rcti

    y witout t id ffct of dcon-

    gtnt y drop tt contrict t outr

    blood vessels and limit the ow of oxygen.

    T buffring gnt nd iotonic olu-tion in omoptic y drop lp

    blnc ph ll, fcilitt t rmol

    of dbri nd upport t y imil-

    tion to upri. Wld eupri 3X

    y drop com in f, ingl-u do

    md up of orgnic nd wild-crftd y-

    brigt, ling y clr, comfortbl nd

    rmonizd wit t rt of your wll bing.

    Our y r complx nd dlict

    ty r itl to our bility to intrprt

    nd nigt our urrounding. Our two

    y work togtr to prci dpt, judg

    iz nd ditnc, nd nd complx iul

    mg to t brinomtim ll in

    plit-cond glnc. Contntly djuting

    to t cnging nironmnt, ty llow

    u to mo mlly from drkn to

    unligt, oid dngr nd obtcl nd

    prform complx tk.

    Tk cr to mintin t clm, com-

    fortbl tt of your y by pur, nturl

    mn. eupri 3X y drop oot

    inflmmtion, rduc rdn nd rl

    brigtn. hlty y r clr nd

    opn to t iul wondr of our nturl

    worldt color, t momnt, t mj-

    ty of ntur nd t intimcy of umn

    intr-connction. s for yourlf. mm

    F me fmt hmepthc mece

    hltc ce, plee vt: .wele.cm.

    eybrigt i n nnul rb tt grow

    in mild climt trougout europ,

    Nort amric, Nw Zlnd nd

    autrli. Wld dlopd t firt

    upri cultition projct t t

    compny Biodynmic Mdicinl

    Plnt Grdn in Grmny, ciing

    dpndbl quntit i of t bt-

    qulity upri.

    Clifid prtil prit

    bcu it mut ttc to t root ofotr plnt in ordr to grow, upr-

    i dlict wit, yllow nd purpl

    owers look like folded buttery wings.

    eybrigt contin tnnin, bittr

    agents and avonoids used in holistic

    mdicin inc t

    14t cntury to trt

    ll il of t y.

    Wld continu

    ti ric trdit ion

    wit eupri 3X,

    prrti-fr y drop, ric in

    orgnic, wild-crftd ybrigt

    compriing mor tn 99 prcnt of

    t ntir formul. T nturl nti-

    inflmmtory nd ntiptic quliti

    of ybrigt oot wlling of t tr

    glnd, ylid nd in. Prrti-

    fr eupri 3X kp y clr nd

    rfrd. eybrigt cn lo lp to

    diminish wrinkles and pufness around

    t y.

    Wld Wild Ro Intni ey

    Crm, formultd wit n xtrct

    of ti y-opning plnt,i t prfct compnion

    to eupr i 3X y

    dro p nd ould b n

    nt il prt of your

    dily buty rgimn.

    T orgnic nd wild-

    crftd ybrigt in ti

    intni crm, togtr wit rju-

    nting orgnic roip d oi l

    tt i ric in ntioxidnt nd n-

    til ftty cid, nouri dlict kin

    tiu nd clm wlling. Connct

    wit t buty of t outid world

    troug clr, brigt y.

    1

    4

    5

    2

    3

    The eyes lacrimal glands (1), lids (2) andlashes (3) all do their parts to protect thecornea (4) and mucus membrane (5).

  • 8/8/2019 WE06_FallWinter0910-1

    18/20

    for 88 years

    on5 continents

    in 51 countries

    supported by 1,800

    dedicated employees

    with 135 acres of

    our own Biodynamic

    gardens throughout

    the world

    cultivating300

    species of plants

    sustaining more than 10

    Fair Trade partnerships

    yielding more than

    400,000,000 sweet-

    scented Roses

    in Turkey

    caring for the

    endangered Ratanhia

    plant in Peru for over

    40 years

    producing over 4,000

    Anthroposophic and

    Homeopathic medicines

    and more than 100

    personal care products

    all fr 1 ersy

    One worldworldwide

    34 we magazine

    CULTIVATE RADIANCE WITH 100% CERTIFIED

    NATURAL SKIN CARE FROM WELEDA

    The way we s

    ee it, beauty comes from plants like sunflower,

    pansy, rosemary, chamomile, and calendula, all grown organically

    or biodynamically and plucked at the peak of freshness. Together,

    theyre the powerful blend of nutrients youll find in Skin Food.

    This rich, moisturizing combination of natural ingredients keeps

    your skin soft and smooth, nourished and radiant from head to heel.

    Available at Target+usa.weleda.com

    BEAUTIFUL SKINstarts with beautiful

    ingredients

    2009WeledaInc.

    MANUFACTURERS COUPON EXPIRES 06/30/2010 WE-CB6Retailer: Weleda will reimburse you the face value of this coupon plus 8 handling, provided you and yourcustomer have complied with the terms of this offer. Any other use constitutes fraud. Consumer must payall applicable taxes. Coupons not properly redeemed will be voided. NO DOUBLING and no reproductionswill be accepted. Cash value 1/100. Limit one coupon per purchase. u.S. retailers se cs t: WELE/

    Universal, P.O. Box 22510, Hollywood,FL 33022-2510 Caaia retailersse cs t: WELE/Universal Unit7-262, 91 Rylander Blvd., Scarborough,ON M1B 5M5 Canada C ali fr:Weleda Calendula Shampoo & BodyWash, 7.2 OZ; Baby Starter Kit, 1 bag

    MANUFACTURERS COUPON EXPIRES 06/30/2010 WE-SF6Retailer: Weleda will reimburse you the face value of this coupon plus 8 handling, provided you and yourcustomer have complied with the terms of this offer. Any other use constitutes fraud. Consumer mustpay all applicable taxes. Coupons not properly redeemed will be voided. NO DOUBLING and no reproduc-tions will be accepted. Cash value 1/100. Limit one coupon per purchase. u.S. retailers se cs t:

    WELE/Universal, P.O. Box 22510,Hollywood, FL 33022-2510 Caaiaretailers se cs t: WELE/Universal Unit 7-262, 91 Rylander Blvd.,Scarborough, ON M1B 5M5 Canada

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  • 8/8/2019 WE06_FallWinter0910-1

    19/20

    Available at Whole Foods and select natural health food stores.

    POMEGRANATEGIFT KIT

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    Pomegranate Creamy Body Wash in an eco-friendly

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    we will be there or you...Want to dig deeper into health, nutrition, skin care, organics, Biodynamics, fair trade,

    ecology, international on goings...and beyond? If so, then be sure to get your next copy of we.

    Receive a FREE subscription direct-to-your mailbox twice per year when you complete andreturn this postage paid card. For faster service, you can also visit weleda.com/we to sign-up

    for a mail or email subscription. To save valuable resources, we kindly ask that you request

    one subscription per household.

    Female Male E-mail address

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    WE ISSUE 6

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    Beaty is cltiate trt eac ste fWeleas rct eelet rcess. here,i Trey, a raiat t ea f farers celebratete eraate arest.

  • 8/8/2019 WE06_FallWinter0910-1

    20/20

    EC

    OUPONSI

    NSIDE

    8years

    eleda,

    havecultivatedbeauty

    00%

    certiednaturalbaby,skin

    ndmedicineproductsforyou.

    aproductsareFREEof

    eticpreservatives,

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    onally,Weledanevertests

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    PRsRT

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    Permit#1382

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    cm

    1ClsterRad,

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    weleda.cm/we