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Way of dealing with
emotional pain
Refusing to recognize an emotion or a
problem
Transferring emotions from the original source to
another
Placing uncomfortable thoughts in an area of our subconscious
memory
Making excuses for actions or feelings
Fantasizing to escape
unpleasant reality
Behaving in a manner opposite to the way you
are feeling
Directing your energy into a useful rather than an
unacceptable goal
Sublimation
Do you know anyonewho has experienced
any of the Defense Mechanisms
we justtalked about?
A deep caring or concern for someone
Strong feeling of being displeased
Feeling or behaving in an unfriendly way
A feeling of disappointment or
exasperation with a situation
Fear of the future or of the unknown
A scared feeling or being afraid
Wanting something someone else has
Fear of losing something you already have
A feeling of complete hopelessness
Feeling isolated from others
Deep feeling of sadness caused by the loss of
someone or something
Feeling of having done something
wrong