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EMOTIONAL ENERGYSELF-DISCOVERY

RELAX DREAMING

DESIRESPIRITUALEMOTIONS

SOULCALMNESS

RECREATIONFEELINGSINTUITION

PERCEPTIONIMPRESSION

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Being in relation with yourselfEmotional depthSelf-discovery Spiritual secretsThe harmony of the soulHappyness inside Dreaming is part of you

inside

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Self-awareness is an element of the other three components as well. It’s necessary for clarity in evaluating your strengths and (more to the point) your weaknesses: acknowledging when you’ve flubbed a presentation or when your golf game is off, without resorting to denial or blame. Authenticity also turns up in behavior: It requires acting in ways

being in relation with yourself

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Often times we are unaware how our emotional residue impacts our thoughts, deci-sions, and behaviors. When we gain understanding of ourselves, we access areas in the depths that are prone to be hindrances. Many of our poor reactions to situations, circumstances, and or verbal communications stem from the deep areas within us that we are not necessarily consciously aware of. It’s the emotions down deep that we don’t see, that hinder us the most.The average human eye can see about 25 miles down the oceans horizon. That is quite some distance, however it is along the surface of the ocean, not downward into it’s depths. Now if you were to put on a pair of goggles and put your face into the water looking down in an area that is a thousand feet deep, how far do you think you would see? Do you think you would see the bottom?volenimolor res sent, ius verrum que natur acillorae natur, a venem. Licitis itiorporem intis veria sed qui unt vitatestet

emotional depth

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self-discovery

I have been in a phase of self-discovery and am trying to find a way for me to be happier with who I am. I find that emotional baggage from my childhood sometimes

interferes with my happiness and I began to seek ways to deal with the unhealthy sadness and anger.

One of the things I learned that daily affirmations and daily review of goals helps me stay on the path. In reading about self-affirmations I have found that there are many

people who do them daily with very positive results, so I try. I love myself, and I accept who I am are examples. I have read a wonderful book called The 4 Agreements by

Miguel Ruiz, I would recommend this book highly to anyone. Don Miguel takes Toltec teachings and puts this into four simple agreements that can change your life. These

agreements are simple and make good sense. I will need to practise to achieve the heaven on earth that he says is possible.

I went to a Reiki healing last week and it was fantastic! The healing is for the spirit as well as the emotions and the body, a very holistic approach to life. As a nurse holistic theory seems to be correct as you must heal in all these areas in order to heal at all.

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spiritual secretFrom the dawn of written history, a spiritual wisdom tradition existed. It explained what human beings are, how we came to be, why we exist in such a sorry state, and how we might acquire the knowledge to experience salvation, not in the afterlife, but while still alive.

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the harmony of the soul To be able to keep your self-control and presence of mind when everybody around

you got panicked? To stay calm, when people around you annoy you and get on your nerves? Not to get angry or despaired when everything is messed up and circum-

stances are not in your favor? To know what to do if something unexpected happens to you? To be self-confident that even though everybody is against you, not to take offence personally and not suffer from it, especially if someone wants to hurt you?

In a word – you do not want to be influenced by the attitude of other people, to be unapproachable for what goes on, to be independent on other people, circumstances

and events.

In fact, have you ever asked yourself why you are so vulnerable, why it is so easy to

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happyness insideAn important and fundamental truth to remember is that one definition of happiness

is simply the absence of an opposite emotion whether it is pain, sadness or some-thing else. If the opposite emotions are never experienced then happiness can never

be experienced either. Just as bad times allow you to appreciate good times, and hunger allows you to appreciate food, sadness allows you to appreciate and experi-

ence happiness.The dictionary defines happiness as enjoying, showing, or marked by pleasure, satis-

faction or joy.“I’ll be happy when” is statement commonly heard when discussing happiness. When I get a nice house, I’ll be happy. I’ll be happy when I retire. If I had more money, I’d be

happy.

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dreaming is part of you

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