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VRIKSHASANATree Poses
Adho MukhaVrikshasana
Adho MukhaVrikshasana in
PadmasanaEka Bhuja Adho
Mukha Vrikshasanain Padmasana
Bikram'sVrikshasanawith Toe Stand
Eka Bhuja AdhoMukha VrikshasanaIyengar (Traditional)
Vrikshasana
"Standing straight on the left leg, bend the right leg and place
the right foot on theroot of the left thigh. Stand thus like a tree
on the ground. This is calledVrikshasana."
-- The Gheranda-samhita II.36
Adho Mukha VrikshasanaDownward Facing Tree,Handstand, or Full
Arm Balance
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Lord Krishna said: The universe (or human body) may be compared
to an eternal tree thathas its origin (or root) in the Supreme
Being and its branches below in the cosmos. TheVedic hymns are the
leaves of this tree. One who understands this tree is a knower of
the
Vedas.
The Bhavagad Gita, 15.01
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Adho Mukha Vrikshasana
Demonstratedby BarrySowder
Lake Center
YogaIssac, Ownerand Director1250 S.Highway 17-92Longwood,
FL32750Tel. 407-831-2229
Demonstrated by Timo Jimenez,Founder & Director
The Yoga Pada
Studio A: Blessings to All StudioOpening to Life Center532 SE
Ankeny St.
Portland, OR 97214Tel. (503) 963-8131
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Adho Mukha Vrikshasana inPadmasanaHandstand in Lotus Postureor
Downward Facing Lotus Tree
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Adho Mukha Vrikshasana inPadmasana
Demonstrated by Russel KaiYamaguchi
VrikshasanaTree Pose (Iyengar or TraditionalVersion)
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Step 2 Full Pose
Vrikshasana
Demonstrated by KyraSudofsky, Director
Inspired YogaKyra Sudofsky, Director1115 U Street,
N.W.Washington, DC 20009Tel. (202) 462-1800
Demonstrated by
DonaHollemanWebSite:http://www.donaholleman.com/
From:Dancing the Bodyof Light: The Future ofYogabyDona
Holleman& Orit
Sen-Guptacopy;1999 Holleman &Sen-Gupta - ISBN:
90-805113-1-5
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Demonstrated by Summer
Cooke
Bikram Yoga College of India1054 North 34th StreetSeattle, WA
98103Tel. 206.547.0188
Yogi
Unknown
(eMail
me ifyouknowtheYogi'sname!)
From
Yoga
VidyainGermany
Tel.02685-8002-0
Vrikshasana
StepIIIDemonstrated byJohanna
Islands Yoga107-B Phoenix Building
Budleigh StreetManteo, NCTel. 252-202-YOGA
http://www.bikramyogaseattle.com/index.htmlhttp://www.bikramyogaseattle.com/index.htmlmailto:[email protected]?subject=Vrikshasana%20(Step%20II)&body=I%20know%20the%20Yogi%27s%20Name!%20%20It%20is:mailto:[email protected]?subject=Vrikshasana%20(Step%20II)&body=I%20know%20the%20Yogi%27s%20Name!%20%20It%20is:mailto:[email protected]?subject=Vrikshasana%20(Step%20II)&body=I%20know%20the%20Yogi%27s%20Name!%20%20It%20is:http://www.yoga-vidya.de/http://www.yoga-vidya.de/http://www.yoga-vidya.de/http://islandsyoga.com/http://islandsyoga.com/http://islandsyoga.com/http://www.yoga-vidya.de/http://www.yoga-vidya.de/mailto:[email protected]?subject=Vrikshasana%20(Step%20II)&body=I%20know%20the%20Yogi%27s%20Name!%20%20It%20is:http://www.bikramyogaseattle.com/index.html
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Eka Bhuja Adho Mukha Vrikshasana
Yoga LifeMichael Suzerris, Owner/Manager7200 Woodlawn Ave.
NESeattle, WA 98115Tel. 206-529-0581
Eka Bujha Adho MukhaVrikshasana in PadmasanaOne Armed Handstand
in Lotus
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Eka Bhuja Adho MukhaVrikshasana in PadmasanaDemonstrated by
AndrewPaquette
Andrew Paquette's Yoga
Created on ... March 25, 2002 byYoga Dancer Designs.
This page was last updated on Tuesday, 17-Apr-2007 22:19:08
EDT,
and today is Wednesday, 28-May-2008 14:18:32 EDT.
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