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Information New Life Foundation is a non-profit, mindfulness-based recovery and self- development community located in northern Thailand, about 30 minutes outside the city of Chiang Rai. We offer a wide variety of possibilities for volunteers to help out and put their skills into practice. Get some practical experience with yoga and meditation, agriculture, caring for ducks, and more. You can enjoy the tranquility of the foundation and take the opportunity to join in workshops and activities. There are yoga and meditation sessions every day, and plenty of other fun and interesting activities that volunteers can attend such as movie nights, support groups, and body scans. We provide individual rooms with private bathrooms and three healthy vegetarian meals a day. We also have a pool and steam bath available for everyone’s enjoyment. VOLUNTEER PLUS Requirements All community members, including volunteers, are required to be substance-free and alcohol-free for the entire duration of their stay. This includes benzodiazepines (e.g. Valium or Xanax) and other opiate- type medications or sleeping pills. If in doubt, please check with us. The minimum commitment to the volunteer program is 14 nights. Volunteers are required to participate in all mandatory activities in the program. We require full disclosure on the application form. In the event of nondisclosure of any relevant information, we reserve the right to ask you to leave without a refund. No. 49 Moo 1, Don Sila, Wiang Chai, Chiang Rai, Thailand, 57210 [email protected] +66 85 714 2834 August 2020 Application process: APPLICATION ASSESSMENT PAYMENT Please complete the application form after carefully reading this information Your application will be carefully assessed to ensure we can support you in your goals Your place is only confirmed once we have received your payment 1 2 3 Gisela 29, Volunteer “New Life is a place where you find your second chance, this lifetime opportunity to start over again and finally become the person you are always were”

Volunteer INFO 2020...6.30 am (M) Morning yoga or meditation 7.30 am Silent breakfast 8.30 am (M) Morning community meeting 9.30 - 11.30 am (M) Working meditation 12.30pm Lunch 2.00

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Page 1: Volunteer INFO 2020...6.30 am (M) Morning yoga or meditation 7.30 am Silent breakfast 8.30 am (M) Morning community meeting 9.30 - 11.30 am (M) Working meditation 12.30pm Lunch 2.00

Information New Life Foundation is a non-profit, mindfulness-based recovery and self-

development community located in northern Thailand, about 30 minutes

outside the city of Chiang Rai. We offer a wide variety of possibilities for

volunteers to help out and put their skills into practice.

Get some practical experience with yoga and meditation, agriculture,

caring for ducks, and more. You can enjoy the tranquility of the foundation

and take the opportunity to join in workshops and activities.

There are yoga and meditation sessions every day, and plenty of other fun

and interesting activities that volunteers can attend such as movie nights,

support groups, and body scans.

We provide individual rooms with private bathrooms and three healthy

vegetarian meals a day. We also have a pool and steam bath available for

everyone’s enjoyment.

VOLUNTEER PLUS

Requirements ‣ All community members, including

volunteers, are required to be

substance-free and alcohol-free for

the entire duration of their stay. This

includes benzodiazepines (e.g.

Valium or Xanax) and other opiate-

type medications or sleeping pills. If

in doubt, please check with us.

‣ The minimum commitment to the

volunteer program is 14 nights.

‣ Volunteers are required to participate

in all mandatory activities in the

program.

‣ We require full disclosure on the

application form. In the event of

nondisclosure of any relevant

information, we reserve the right to

ask you to leave without a refund.

No. 49 Moo 1, Don Sila, Wiang Chai, Chiang Rai, Thailand, 57210 [email protected] +66 85 714 2834

August 2020

Application process:

APPLICATION ASSESSMENT PAYMENTPlease complete the

application form after carefully reading this

information

Your application will be carefully assessed to

ensure we can support you in your goals

Your place is only confirmed once we have received your payment

1 2 3

Gisela 29, Volunteer

“New Life is a place where you

find your second chance, this

lifetime opportunity to start

over again and finally become

the person you are always

were”

Page 2: Volunteer INFO 2020...6.30 am (M) Morning yoga or meditation 7.30 am Silent breakfast 8.30 am (M) Morning community meeting 9.30 - 11.30 am (M) Working meditation 12.30pm Lunch 2.00

MANDATORY ACTIVITIES (M): All community meetings and

working meditation sessions; five

sessions of 6.30 am activity per

week from Monday to Friday; five

sessions of 6.30 am activity per

week from Monday to Friday; all

periods of Noble Silence. New

community members are required

to attend an ‘Introduction to

Meditation’ workshop during their

first week. All other activities are

optional.

MORNING PRACTICE: The whole community wakes up at 6.00 am to begin our morning mindfulness practice together at 6.30 am. All volunteers, residents, and guests are expected to join the activity. Classes are open to beginners as well as advanced practitioners.

WEEKENDS: On Saturday mornings there is a

morning meeting. All community

members are required to perform

one working meditation shift on the

weekend. An optional shopping trip

to town is organised for Saturday

afternoons. Sundays are free days.

On Sundays, breakfast starts at 8.00

am and Noble Silence ends at 8.30

am.

[email protected]

+66 85 714 2834

SCHEDULE

“ All our activities serve the same goal: to help us understand ourselves better, cultivate emotional

awareness, and enable us to face the problems, pain, and conflict in our life in a balanced way, then learn

from them.

No. 49 Moo 1, Don Sila, Wiang Chai, Chiang Rai, Thailand, 57210

6.30 am (M) Morning yoga or meditation

7.30 am Silent breakfast

8.30 am (M) Morning community meeting

9.30 - 11.30 am (M) Working meditation

12.30pm Lunch

2.00 - 4.00 pm Working meditation

4.30 pm Afternoon yoga or meditation

6.30pm Dinner

7.30pm Evening activity (e.g. Speaker’s meeting, support groups, movie night, etc.) OR free time

9.30pm (M) Noble Silence until morning community meeting

Some activities may differ from time to time, please check the schedule in our Awakening Hall for the most up-to-date information(M) Mandatory Activities

Page 3: Volunteer INFO 2020...6.30 am (M) Morning yoga or meditation 7.30 am Silent breakfast 8.30 am (M) Morning community meeting 9.30 - 11.30 am (M) Working meditation 12.30pm Lunch 2.00

The main mission of New Life Foundation is to provide an affordable recovery program for those who are suffering. We

ask volunteers to help contribute to the costs of accommodation, food, and for the teachings provided during the day.

The amount is based on the length of time you stay with us. As you can see, we like you to stay a while!

The program fees include private ensuite accommodation, three meals per day, all group meditation and yoga sessions,

use of the pool and steam bath, and evening activities. Optional excursions, trips into town, any transportation costs, visa

expenses, retreats, and special workshops are not included.

Air-conditioning is an extra 200 THB per night on top of the nightly fee. Limited number of rooms available.

One-on-one meditation and yoga sessions are available at an additional cost. Please enquire.

Fees listed below are per person, per night. The special rate listed here is only applicable until December 31st, 2020.

Fees & application

No. 49 Moo 1, Don Sila, Wiang Chai, Chiang Rai, Thailand, 57210

[email protected]

+66 85 714 2834

VOLUNTEER PLUS

APPLY ONLINE NOW

Special rate: 600 ฿ / night

Page 4: Volunteer INFO 2020...6.30 am (M) Morning yoga or meditation 7.30 am Silent breakfast 8.30 am (M) Morning community meeting 9.30 - 11.30 am (M) Working meditation 12.30pm Lunch 2.00

Our foundation is located on a large

farm in a village in rural northern

Thailand. We provide individual ensuite

fan rooms and three healthy meals per

day. Facilities also include a swimming

pool, steam bath, dining hall, two yoga/

meditation halls, and a recreation hall.

MEALS: The food at the foundation is

mostly lacto-ovo vegetarian. Dishes

containing fish may be served from time

to time. Lunches and dinners mainly

feature Thai-style dishes, a salad bar,

and brown rice. On some days,

international dishes may be served.

Although our cooks do not cater to

individualised diets (e.g. gluten-free,

paleo, vegan, etc.) you are free to

supplement your meals to suit your

needs at your own cost. Free filtered

drinking water is provided in the dining

hall.

ROOMS: Sheets, pillowcases, towels,

and blankets are provided. There are

reading lamps, ceiling fans, private

bathrooms, and warm showers in every

room. Community members are

expected to maintain the cleanliness of

their rooms themselves for the duration

of their stay.

WIFI: There is free WIFI in the dining hall

only. Please feel free to bring your own

electronic devices.

MANDATORY NOBLE SILENCE: A key

part of joining our community is

practicing Noble Silence. Every day of

the week from evening until morning,

we ask everyone to join in this practice.

The silence is very healing, and an

excellent opportunity to slow down and

observe what's happening in our minds

and bodies. Our WIFI is also turned off

during this time.

THINGS TO BRING:

‣ A refillable water bottle

‣ A mug for coffee or tea

‣ A flashlight

‣ Light and comfortable summer clothing

‣ Warm layers in winter (the cold season in Chiang Rai is from November to January)

‣ Mosquito repellent

‣ Any medication you might require, especially if you have a difficult-to-fill prescription

VISAS: Due to rapidly changing

requirements as a result of the

COVID-19 situation, please consult with

us directly for advice regarding your visa

to stay in Thailand.

TRAVEL: It is possible to travel to Chiang

Rai by bus or airplane. Many low-cost

carriers fly between Bangkok and

Chiang Rai (approximately one hour and

twenty minutes). There are also bus

services between Bangkok and Chiang

Rai (approximately twelve hours), and

between Chiang Rai and Chiang Mai

(approximately three and a half hours).

The foundation is about 20km from

Chiang Rai city. Song-taews or taxis can

be hired at Chiang Rai bus station. Taxis

are available at the airport. The trip

takes around thirty minutes.

No. 49 Moo 1, Don Sila, Wiang Chai, Chiang Rai, Thailand, 57210

[email protected]

PRACTICAL INFORMATION

Staying at the foundation

Page 5: Volunteer INFO 2020...6.30 am (M) Morning yoga or meditation 7.30 am Silent breakfast 8.30 am (M) Morning community meeting 9.30 - 11.30 am (M) Working meditation 12.30pm Lunch 2.00

PAYMENT CONDITIONS

Booking prior to arrival Once your application has been

accepted please make payment

within 48 hours or your booking will

be automatically cancelled.

Feel program is not suitable If you arrive and find that the

program is not suitable for you, we

will offer a full refund (minus

transaction fees) within the first 5

nights of your stay. After this time,

any refunds are subject to our

cancellation policy. Applicable to

first-time visitors of the foundation

only.

Changing arrival or departure date Once you have paid, your booking is

secure. If you decide to change your

arrival or departure date after this,

our cancellation policy will apply.

Failing to meet requirements at check-in or during stay You will be asked to leave the

foundation. No refunds will be issued

under these circumstances.

Event of another lockdown in Chiang Rai or foundation closing due to worsening pandemic situation The remaining nights left on your

stay will be refunded, minus any

applicable transaction fees.

Extensions Extension requests are not

considered firm bookings. Payment

should be made within 48 hours of

the request in order to secure your

room or the extension will be

automatically cancelled. If there is a

waiting list for rooms, the extension

should be paid for immediately in

order to confirm your place on the

list.

Ongoing payments If you are booked for more than 30

nights, your next payment will be due

at the latest 14 days before the

beginning of the next period of stay.

Your booking is only confirmed once

it has been secured with payment.

Time away during your stay It is not permitted to change your

status in order to reduce your room

rate during time away. If you decide

to leave the foundation for any

reason during your booked stay (e.g.

weekend away, holiday, visa), the full

nightly rate will apply.

Sharing rooms Residents are required to have their

own separate rooms. Discounts are

not applicable to guests or

volunteers who opt to share rooms.

Changing programs Program changes are subject to

availability and must be approved by

staff. Residents who wish to change

programs should first seek

confirmation from the counselling

team prior to submitting their request

to the office. Balances will be carried

over between programs.

Non-attendance No refunds are possible for missing

or not attending one-one-one

sessions, workshops, process

groups, mealtimes, or any other

activities.

Reconnect rate, low/high season, sliding scale, and scholarships Special rates or scholarships are not

applicable due to the extenuating

circumstances of 2020.

Late or non-payment In the case of late or non-payment,

we reserve the right to release your

room for new bookings. If you do not

vacate your room on the last day for

which it has been paid, we will ask

our cleaning staff to remove your

belongings. If you fail to settle your

balance before you leave, we will

notify the police and immigration

authorities. Late or non-payment will

impact future extension requests

and/or applications.

Cancellation policy Applicable both pre- and post-

arrival. Cancellation policy not

applicable to time away.

Conditions apply from 1 August, 2020 onwards. For further information please contact our office.

Time Refund amount

15 days or more 100%

8 - 14 days 70%

0 - 7 days 50%

IMPORTANT: Not applicable to ‘Stability and Support’ program