Vitamins For Healthy Fingernails

There are many types of diseases and disorders that can effect fingernails. Of the dozen or sofingernail problems that doctors encounter, there are a few that are considered very common. Thislist includes paronychia , pseudomonas, tinea unguis, leuconychia, and beau's lines The first threeneed to be treated with medication, while the last two require no treatment.

The ingrown nails penetrate through the skin's surface and pressurize the skin. Here is a remedy forcuring an ingrown fingernail disorder. Take some water in a wide bowl in which you can comfortablysoak your fingers. Add 2 teaspoons of hydrogen peroxide to it and soak your fingers for 20 minutes.This will clean the fingers thoroughly. Now, take some warm olive oil or coconut oil and massage iton your nails, cuticles, and fingers. This is the best way to cure a fingernail infection, which alsopromotes the healthy growth of nails.

While healthy and strong nails are primarily a cosmetic concern, the vitamin, mineral and othernutritional deficiencies indicated by weak, malformed, and/or discolored fingernails are of greatimportance to lasting health. Nutritional deficiencies can have long-term negative consequences forboth physical and mental health. It's a good idea to take fingernail problems as a warning sign thatimportant health needs are not being met, and to take immediate action to rectify the situation,before you find yourself with serious health problems.

Most often caused by mild trauma, such as catchingone's finger in a door, these small spots appear whenthe base (matrix) of the nail is injured. Such whitespots are very common, eventually grow out, and areno cause for concern. If you suddenly see a number ofwhite spots and do not remember injuring your nail orthe white spots do not seem to grow out, be sure tomake an appointment to see a Water's EdgeDermatology practitioner. White spots also canindicate an infection or other medical condition.SPLINTER HEMORRHAGES

Remember to look to see if there are ridges on morethan one finger and if the ridges are on the samefinger of each hand, then go to the top of the page and

see which organs are associated with the ridges. That will help in ruling in or out what the cause is.Personally, I just muscle-test it out to see which issues to address and use this as a piece of theentire puzzle. If you have ridges on all your nails, your intestines are not effectively assimilating thefoods you are eating. »¿22 years old Electrician (Standard ) Darrin from Penetanguishene, lovesto spend time models, alopecia and maintain a journal. During the recent several months hastraveled to locations like Royal Palaces of Abomey.For these cases, I get them on the ionic orcolloidal minerals� right away. We need all the help we can get. »¿ Grape Grower Houston

Hulst from Beauport, enjoys beachcombing, how to get strong nails and trekkie. Has travelled sincechildhood and has traveled to several spots, like Historic Centre of Sighisoara.for that and these arethe best, most easily digested vitamins and minerals on the market.

Whether or not it is safe to use acetone, has been a debatable issue. Most people use acetone as it isthe best known solvent for nail polish. Some claim that using acetone removers causes variousfingernail problems like it causes the nails to dry out faster and the nails lose their moisture content.It also causes weak fingernails and causes them to break faster. They do not really show any otherkind of toxicity that can be hazardous to health. Other ingredients such as ethyl acetate and toluenemay be poisonous and have several negative effects on human health.

Lifestyle changes can be difficult to implement all at once for a busy woman, however. The mosteffective approach, as brittle nails in menopausal women is primarily caused by fluctuating levels ofestrogen that leads to dehydration, is to treat the problem directly at the hormonal source. A varietyof natural and alternative remedies exist that are able to address this imbalance. A combination oflifestyle changes and alternative medicine is the most effective and safest way to battle brittle nails.

Transverse linear depressions in the nail plate have been called Beau's lines since these lesionsoriginally were described in 1846. Beau's lines occur at the same spot of the nail plate in most or allof the person's nails and may be caused by any disease severe enough to disrupt normal nail growth( Figure 6 ) Knowing that nails grow about 1 mm every six to 10 days, the timing of the diseaseprocess may be estimated by measuring the distance from the line to the nail bed. Other causes ofBeau's lines include trauma and exposure to cold temperatures in patients with Raynaud's disease. 7, 8

Nails that appear to have a pinched shape to them at their tip, are known as pincer nails. It is adeformity that is caused due to trauma to the nail. It is usually seen in toenails due to constant useof tight shoes, but there are cases where fingernails have also developed this deformity. Transverseovercurvature of the nails is the main characteristic of this nail condition. The causes for pincer nailscan be osteoarthritis or even hereditary factors.

Nails are indicators of our physical as well as mental well-being. To maintain the health of yourfingernails, it is essential to nourish and protect them from infections and injuries. Healthyfingernails is something all women crave for. It is a common misconception that achieving it isdifficult and tedious, and that only regular manicures can help maintain them. However, they can beeasily achieved by caring for them appropriately and regularly. It sure requires little time and effort,but the result would definitely be worth it.