7/26/2019 Vitamin D Could Affect Brain Function
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9COMMENTSPRINT
JAN STURMANN FOR THE GLOBE
Rhonda P. Patrick a !o"tdoctora# $%##o& at Chi#dr%n'"
Ho"!ita# Oak#and R%"%archIn"tit(t% i" "t(d)in* &hat ro#%
+ita,in - ha" in "%rotonin !rod(ction.
By Jeremy C. FoxGLOBE CORRESPON-ENTJANUAR /0 1/20
3h%n )o( think o$ +ita,in - )o( ,a) think o$ 4on% h%a#th.For
)%ar" doctor" ha+% r%co,,%nd%d +ita,in - and ca#ci(,"(!!#%,%nt" to
*(ard a*ain"t $ract(r%" and o"t%o!oro"i".
http://www.bostonglobe.com/lifestyle/health-wellness/2015/01/05/research-suggests-vitamin-could-affect-brain-function/kdJThHsLlEpVRrdaesCS0K/story.html#commentshttp://www.bostonglobe.com/contributors/foxhttp://www.bostonglobe.com/lifestyle/health-wellness/2015/01/05/research-suggests-vitamin-could-affect-brain-function/kdJThHsLlEpVRrdaesCS0K/story.html#commentshttp://www.bostonglobe.com/contributors/fox
7/26/2019 Vitamin D Could Affect Brain Function
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B(t in r%c%nt )%ar" th% %$$icac) o$ tho"% "(!!#%,%nt" ha"4%%n
&id%#) 5(%"tion%d &hi#% oth%r r%"%arch ha" %6!#or%d!o""i4#%
conn%ction" 4%t&%%n +ita,in - and h%art h%a#thcanc%r !r%+%ntion
and oth%r h%a#th 4%n%$it".
Tho"% conn%ction" ha+% not )%t 4%%n !ro+%d 4(t no& "t(di%"on
th% r%#ation"hi! 4%t&%%n +ita,in - and "%rotonin!rod(ction ar%
takin* r%"%arch%r" do&n a n%& !ath.
A *ro&in* 4od) o$ %+id%nc% "(**%"t" that +ita,in - 7
!r%"%ntin "o,% $ood" and !rod(c%d nat(ra##) &h%n "kin i"
%6!o"%d to"(n#i*ht 7 r%*(#at%" th% %n8),% that con+%rt" th% a,ino
acid
tr)!to!han into "%rotonin a n%(rotran",itt%r 4%#i%+%d toh%#!
r%*(#at% ,ood" and dir%ct 4rain d%+%#o!,%nt &hi#% inth%
&o,4.
It i" +%r) i,!ortant $or *(idin* :&h%r%; n%(ron" . . . *o in
th%4rain and ho& th%) "ha!% th% "tr(ct(r% and th% &irin* o$
th%4rain< "aid r%"%arch%r Rhonda P. Patrick. 3itho(t
ad%5(at%"%rotonin in that d%+%#o!in* $%t(" th% 4rain . . .
do%"n't
d%+%#o! nor,a##).t%r, d%ci"ion ,akin* "h(t"do&n< "h%
"aid. Th%) 4%co,% i,!(#"i+% and a**r%""i+%an*r) (nha!!). Th%) ha+%
di$$ic(#t ti,% int%r!r%tin* !%o!#%'"$acia# %6!r%""ion".
