Get the energy to enjoy life to the fullest Vitamin B Complex • Thiamine (B1) • Riboflavin (B2) • Niacin (B3) • Pantothenic Acid (B6) • Pyridoxine (B6) • Cyanocobalamin (B12) • Folic Acid

This group of vitamins works better together and is often referred to as B-complex. Vitamin B-complex helps to release energy from the food that you eat. A daily intake of B-complex is vital as it increases physical energy to help overcome fatigue and tiredness. It also helps to improve your vitality and endurance.

In tired situations, our body is depleted of Vitamin B, our energy vitamin. You can easily replenish Vitamin B with supplements.

Zinc Zinc is a trace mineral found in all parts of the body: organs, tissues, bones, fluids and cells.

Zinc plays an important role in maintaining good health. It helps metabolize carbohydrates, fats and protein and improves vitality. Zinc deficiency can lead to many diseases.

Vitamin C Vitamin C is generally known for supporting the body’s immune system. It is needed for the growth and repair of tissues in all parts of our body.

Vitamin C is necessary to: • Form an important protein used for general

make up of the body • Repair and maintain cartilage, bones and

teeth.

As our body does not produce vitamin C and it is a water soluble vitamin, it needs to be continuously replenished in our body.

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20 A

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