14
1 The AGM on 8 th May at which event I was nominated and elected unanimously to continue as President for a second year was heralded with much happiness, satisfaction and renewed energy. The unexpected floods once again brought the members together; all rallied around to help out, mention must be made of the contributions made by Dr. H D Wijesinghe and the young GP's most of them Associates and members of The Spice Route Movement. The month of August was also hectic with the MCGP Exams and I thank the Chairman of the Faculty of Teachers, Consultant Advisor Prof Leela de A. Karunaratne and MCGP Board, Chief Examiner Dr Shyamalee and the Core group leaders for the immense work put in with the Mentoring Committee and Pool of Mentors with Administrative Assistant Nimmi and the Office staff. We started off with planning the 43 rd Annual Academic Sessions scheduled for 14 th , 15 th and 22 nd October 2017; by appointing Dr. Shobavi Kohombange as Chairperson and Dr. Dillini Illapperuma as Secretary of the Steering Committee. Prof. Kumara Mendis and Dr. Dinusha Perera as Chair and Secretary of the Scientific Committee. The theme of Session was “Empathy, Safety, Standards; The Strengths of General Practice”. The Pre Congress on 14 th morning at The Family Health Bureau was a “Master Trainers Course in Management of Vertigo” conducted by Prof. Michael Strupp a well known Neurologist from Germany and a record 165 participated. This was chaired by Dr. Maithri Rupasinghe and Dr. Dinusha Perera. The Inauguration Ceremony took place at The Grand Ballroom of Water's Edge, Battaramulla with Prof Susirith Mendis as Chief Guest, Prof Frank Jones from RACGP & Dr. Jayasundera Bandara, DGHS as Guests of Honour. On the Theme Prof Garth Manning CEO of WONCA and Ms Alexandria Lesmes of RCGP attended as special invitees with other dignitaries who were in attendance at the 10 th Anniversary Celebrations of conducting MRCGP(Int) exams in South Asia. Prof Susirith spoke on The Strengths of General Practice and Prof Frank on Standards in GP training with DGHS on Primary Care the need of the hour in the Health Care system of the country. NEWSLETTER OF THE COLLEGE OF GENERAL PRACTITIONERS OF SRI LANKA No.6, “Wijerama House”, Wijerama Mawatha, Colombo 7. DECEMBER 2017 Tele: 2698894 / 2688775 E-mail: [email protected] / [email protected] Website: www.cgpsl.org CGPSL In This Issue Message from the President-P1-4 GP 17 - 5 Sri Lankan Family Physician Journal–5 SLMA Desmond Fernando Lecture 2017 – P 6 MRCGP - 7 Annual Academic Sessions 2017 – P8-11 How to manage Osteoporosis? – P 12-13

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Page 1: CGPSLcgpsl.org/wp-content/uploads/newsletters/Newsletter-December-2017.pdf · Vertigo” conducted by Prof. Michael Strupp a well known Neurologist from Germany and a record 165 participated

1

Wijeramahouse

The AGM on 8th

May at which event I was nominated and elected unanimously to continue as

President for a second year was heralded with much happiness, satisfaction and renewed energy.

The unexpected floods once again brought the members together; all rallied around to help out,

mention must be made of the contributions made by Dr. H D Wijesinghe and the young GP's

most of them Associates and members of The Spice Route Movement.

The month of August was also hectic with the MCGP Exams and I thank the Chairman of the

Faculty of Teachers, Consultant Advisor Prof Leela de A. Karunaratne and MCGP Board, Chief

Examiner Dr Shyamalee and the Core group leaders for the immense work put in with the

Mentoring Committee and Pool of Mentors with Administrative Assistant Nimmi and the Office

staff.

We started off with planning the 43rd

Annual Academic Sessions scheduled for 14th

, 15th

and 22nd

October 2017; by

appointing Dr. Shobavi Kohombange as Chairperson and Dr. Dillini Illapperuma as Secretary of the Steering Committee.

Prof. Kumara Mendis and Dr. Dinusha Perera as Chair and Secretary of the Scientific Committee.

The theme of Session was “Empathy, Safety, Standards; The Strengths of General Practice”.

The Pre Congress on 14th

morning at The Family Health Bureau was a “Master Trainers Course in Management of

Vertigo” conducted by Prof. Michael Strupp a well known Neurologist from Germany and a record 165 participated. This

was chaired by Dr. Maithri Rupasinghe and Dr. Dinusha Perera.

The Inauguration Ceremony took place at The Grand Ballroom of Water's Edge, Battaramulla with Prof Susirith

Mendis as Chief Guest, Prof Frank Jones from RACGP & Dr. Jayasundera Bandara, DGHS as Guests of Honour.

On the Theme Prof Garth Manning CEO of WONCA and Ms Alexandria

Lesmes of RCGP attended as special invitees with other dignitaries who

were in attendance at the 10th Anniversary Celebrations of conducting

MRCGP(Int) exams in South Asia.

Prof Susirith spoke on The Strengths of General Practice and Prof Frank on

Standards in GP training with DGHS on Primary Care the need of the hour in

the Health Care system of the country.

NEWSLETTER OF THE COLLEGE OF GENERAL PRACTITIONERS OF SRI LANKA

No.6, “Wijerama House”, Wijerama Mawatha, Colombo 7. DECEMBER 2017

Tele: 2698894 / 2688775 E-mail: [email protected] / [email protected] Website: www.cgpsl.org

CGPSL

CGPSL

In This Issue

Message from the President-P1-4 GP 17 - 5 Sri Lankan Family Physician Journal–5 SLMA Desmond Fernando Lecture 2017 – P 6

MRCGP - 7 Annual Academic Sessions 2017 – P8-11 How to manage Osteoporosis? – P 12-13

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2

– DECEMBER 2017 Message from President

Conferrment of Hon. Fellowships to Prof Kay Mohanna from RCGP/UK National Teaching Fellow and Prof Marie

Andrades from Agha Khan University for their contributions to CGPSL; and Fellowships to Life members Dr. Asoka

Nimal Guneratne, Dr. Priyantha Halambarachchi, Dr. Shobavi Kohombange, and Dr. Maithri Rupasinghe followed.

The Dr. MPM Cooray Oration was delivered by Dr. Maithri Rupasinghe; on “Management of Asthma in General

Practice. What more can the GP do?” who was presented with a Gold Medal.

The entertainment was a feast to the eyes and everyone enjoyed the Musical talents of our own members-Dr. Titus, Dr.

Jameel, Dr. Mangalika and Spouses Charles de Silva & Shirley Willatgamuwa and sister of Dr. Thivanka Munasinghe.

Much fellowship followed with cocktails and wine.

The Main Sessions too were held at Water's Edge on 15th October and The Dr. BDJ Silva Oration was delivered by Dr.

Sankha Randenikumara on “Implementing Family Medicine concepts in a primary care institution: an experience from

Southern Sri Lanka” who also received the Gold Medal.

Prof Piyanjali Soysa, Professor in Clinical Psychologist spoke on “Is Empathy essential in a doctor?: A critique”; Prof

Frank Jones spoke on GP Training an Australian perspective, and Post doctoral fellowship training. Many other plenaries

on Sexual Issues and Deviations-Detection and Direction by Dr. Shreen, General Practice-Global trends by Prof Kumar,

Dr. Ruvaiz and Dr. Preethi, Legal issues in GP by Dr. Lakshman Weerasena, Bariatric Surgery and Essentials in Sports

Medicine, Symposia on Ethical Dilemmas and Emergencies in GP moderated by Dr. Preethi and Dr. Jayantha Jayatissa

and Dr Shyamalee, besides Handling of Disabled patients, Genetic Testing, Infantile Colics and Probiotics; Art Therapy

by Ms Shimali Goonetilleke, Art Psychotherapist, Treating Substance abuse and Misuse and an update on Men's Health

interspersed with wholesome food, much friendship, fellowship and interaction followed.

The Post Congress on “Cosmetology in General Practice” was held on 22nd

October chaired by Dr Asela Anthony, Dr.

Shobavi Kohombange and Dr. Dilini Illaperuma at SLMA Auditorium. This too was well attended.

I acknowledge with gratitude the sponsorships received from the Ministry of Health and other Pharmaceutical Companies

through the kind interaction of key members of CGPSL.

I am very appreciative of the contributions of the Past Presidents, Members of Council and some dedicated Associates

besides the Office Staff who left no stone unturned to make it truly memorable.

I set off to Sydney, Australia, late in the evening of the 24th of October to attend the Royal Australian College of

General Practitioners Academic Session, Fellowship and Awards Ceremony held at The Pyrrmont Theatre,

International Convention Center Sydney on 25th

October 2017 as a VIP Guest. I joined the Official party procession clad

in CGPSL Gown and Presidential Collar in traditional Sri Lankan Osariya, with the Presidents of other International

Colleges, RACGP Council, Past Presidents and other delegates together with the Award winners.

These delegates, together with the members of the RACGP Council, Past Presidents of RACGP and Award winners, made

up the Official party.

The Official party procession signaled the commencement of proceedings for the Academic session. We were escorted

onto the stage and I had the priviledge of being accorded a seat on stage and to be recognised as a delegate, special invitee

and President of The College of General Practitioners of Sri Lanka together with Presidents of the other International

Colleges and members of RACGP Council.

At this event 1883 New Fellows were conferred their diplomas and a fair number of Sri Lankans were among them; I had

the happy occasion of mingling and networking with them at the fellowship that followed and the Sessions thereafter.

Acknowledgements, awards and the delivery of the William Arnold Conolly Oration followed with the presentation of

Diplomas to New Fellows and the reciting of the Oath of Fellowship signaling the close of the Academic Session. The

Official party left the Hall in procession into the foyer where a grand reception was held.

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3

– DECEMBER 2017 Message from President

I also met up with Dr. Frank Jones, the Immediate Past President of RACGP, President, Dr. Bastian Siedel and Dr.

Tim Koh, Chair of RACGP Council; besides invited guests from Malaysia- President of The Academy of Family

Physicians of Malaysia; Dr. J.P. Kamalanathan; Dr. Hambandan Singh- President Elect; Dr. Emma Fazilah Zulkifli -

Censor-in-Chief, Prof Sheik and Secretary Dr. Chandramani Thuraisingham (with Srilankan roots). Dr. Terry Kemple ,

President RCGP from UK; Dr. Chan Hung Chiu, President of College of GP's Hong Kong; Dr. Helen Morgan-Banda

-Chief Executive Officer ; Dr. Timothy, President; Dr. Peter of The Royal New Zealand College of General

Practitioners; Dr. John, President of The Fiji College of General Practitioners.

Dr. Collin (my husband) attended, Dr. Sri Ranjan missed the above event yet was present from Inauguration throughout

sessions. Dr. Preethi W could not attend due to personal reasons, all 3 of them were accorded VIP Guest invitations and

had named, reserved seats in the front rows in the Audience and were seated with the Past Presidents and Award winners.

The next day 26th

October was the Inauguration of The Congress of RACGP, GP 17 at The newly refurbished

International Convention and Exhibition Center, I was suitably clad in Sri Lankan attire, the Osariya; Dr. Ranjan and I

met up with Prof John Murtagh, the well known author of the textbook in Family Medicine and exchanged wishes from

our colleagues over here.

We also met up with Dr. Frank Jones, the Immediate Past President of RACGP, who spoke about the 43 rd Annual

Academic Sessions of CGPSL which he had the good fortune of attending as Guest of Honour on 14th and 15th of

October, he shared his experiences in Sri Lanka with the current President Dr. Bastian Siedel who although invited

could not attend due to personal commitments. At the International Colleges Meeting held that same evening at a very

conducive venue hosted by RACGP Council President Dr. Bastian we met up with the Dr. Mark Miller- Censor-in-

Chief, Dr. Mark Howe, Lawyer Nick Williamson besides the Presidents and other delegates of International Colleges.

Dr. Ranjan as Chair of Faculty of Teachers presented the country report and I acknowledged our thanks and appreciation

of Dr. Frank's visit to SL; and key role in inviting CGPSL since 2016 for GP 16 and GP 17. We presented Dr. Frank and

Dr. Bastian with Sri Lankan mementoes of Tea-courtesy Dr. Shreen's son and personal gifts of Tea and Batik wall

hangings of Sri Lanka of The Kandy Perahera, and Stilt Fisherman; the Traditional Dancers to Sharlene Gunetilleke-Chief

Event Coordinator for RACGP and GP17, Secretary to President Dr. Bastian , Sarah Maquire and other delegates and

invited them to visit our beautiful country and to enjoy the friendship of Sri Lankan General Practitioners. We got the

opportunity to listen and learn from the International Colleges besides giving us a chance to network with Dr. J.P.

Kamalanathan-President of Association of Family Physicians of Malaysia together with Dr. Emma Fazilah Zulkifli-

Censor-in-Chief and Mr. Nick Williamson who indicated their love to visit our country in time for our Annual Academic

Sessions next year. We also interacted with Dr. Terry Kemple and reminded him of our request to continue with Post

doctoral training of the Newly passed out Family Physicians from SL. Dr. Mark Miller had another Meeting with Dr.

Ranjan and they have built up a relationship to groom our GP trainers further.

The rest of the days till 28th October were spent in attending to the many workshops, plenaries, symposia and fellowship

events at the Congress.

Early 28th morning Collin and I joined some members of RACGP on their Fund raising Walk with Prof Peter Mudge-

Patron of RACGP, who flagged us away in the rainy drizzle with caps, raincoats and umbrellas; around historical

landmarks in and around Sydney Darling Harbour. In the evening Collin, Ranjan I joined in their Fundraiser Gala Dinner

held at the Hyatt Regency Hotel, Sydney and helped relive the Srilankan fun and fellowship with Dr. Frank, Foundation

Patron Prof Peter, President Dr. Bastian, and benefactors of The Foundation which funds all research of General Practice,

not forgetting Sharlene.

I am indeed grateful for the kind invitation from RACGP and for affording me this opportunity of networking with

likeminded colleagues.

The next GP Congress GP 18 would be held at The Gold Coast, Australia from 11 -13th October 2018. I invite all

likeminded GP's to join in.

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4

– DECEMBER 2017 Message from President

I also extended an invitation to the President Dr. Bastian to attend our CGPSL Sessions 2018.

I had the happy occasion of meeting up again with Dr. Rukmal Gamage (Rocky) and wife Dilrukshi (Consultant

Psychiatrist Sydney) from Toowoomba, Western Australia, and exchanged pleasantries.

A Sri Lankan doctor couple- Dr's. Pathmaperuma gave us their CPR Mannequin and CPR Workshop instruction Manual

to be used at CGPSL in their training programmes which I handed over at Council meeting on 29th November together

with the recent advances in GP Training Standards and GP Practices Manuals which will be available at the CGPSL

Library.

Our stay at the Novotel Sydney, Darling Harbour Hotel was remarkable as it was within walking distance from the venue

and I was happy to note that all RACGP Officials were housed at the newly constructed Sofitel Hotel located next door.

We hope to start networking with RACGP and I request you to look out for more news on this in the Newsletter.

The numerous Induction ceremonies, Inaugural sessions of the different academic colleges brought a lot of interaction

besides building of good networks for the furtherance of the discipline of Family Medicine. This year we were included in

the many National Advisory committees and contributed towards their goals.

The President and the executive committee were very lucky to interact with the Minister of Health, Secretary Health and

Director General Health Services and some Directors of the Ministry of Health. These meetings started off in May 2015

and now it has borne fruit.

Since our membership was harassed by the flying squad of The Private Health Services Regulatory Council demanding

payment of areas and pressing on continued payment; we continued our discussion through 2016 and into 2017. The

Minister, Hon. Dr. Rajitha Senaratne and DGHS Dr. Jayasundera Bandara have been in consultation with the new

Director of PHSRC and their Council, we have been informed that although the Act does not allow us official

representation as a College we were instrumental in making a change in their thinking and now our membership can

continue with their registrations as earlier with no payments of areas from 2018. We were also able to convince the

Minister to waive of registration from those over 70 years as most of them are not in active private practice but yet see

some families whom they have built a lasting relationship and trust.

Prof Antoinette and I thank the Minister of Health Hon. Dr. Rajitha Senaratne, DGHS Dr. Jayasundera Bandara, Dr.

Kanthi Ariyaratne former Director PHSRC and the current Director Dr.Wasantha Dissanayake not forgetting Dr. Collin

Fernandopulle for their commitment towards achieving this magnanimous support towards our membership.

We still remain hopeful and open for discussing further on other concerns raised by us with the Ministry of Health.

The five candidates who failed the MCGP Diploma Exam 2017 have just faced the repeat exams in MCQ, SEQ and

Portfolio Viva components and now await the Convocation in late January or early February 2018.

The training of Trainers in Management of Dengue for GP's by Dr. Hasitha Tissera and Dr. Weeraman is something to

watch out for in the coming months.

I thank Secretary of the CGPSL Dr. Asela Anthony and Treasurer Dr. Sanath Hettige besides all the Past Presidents and

Members of Council and Members of the subcommittees for rallying round me once more to build up a strong College of

General Practitioners of Sri Lanka.

I wish to bring good tidings of Joy, Happiness and Peace during this Season of Christmas with much Friendship,

Fellowship and Goodwill among you members and a Blessed New Year.

Dr. Carmel Fernandopulle

President, 2016-2018

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5

– DECEMBER 2017 GP 17

Sri Lankan Family Physician Journal

Dear All

College of General Practitioners of Sri Lanka is planning to publish the next issue of the office journal of the

CGPSL “Sri Lanka Family Physician” in March 2018 in honor of Prof. Dennis J Aloysius, who has done a

yeomen service as the editor in chief of Sri Lanka Family Physician for decades.

Research articles, review articles, case reports etc. and appreciations of Prof. Aloysius‟s work are welcome.

Regards

Editor in Chief

Sri Lanka Family Physician Journal

Editor : Dr. Maithri Rupasinghe

Editorial Board: Dr. Preethi Wijegoonewardene, Dr. Thivanka Munasinghe, Dr. Sankha Randenikumara, Dr. Dushyanthi

Weerasekera

Type setting, page setting & formatting: Dimuthu C Weerasekera

GP 17 Conference

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6

– DECEMBER 2017 Desmond Fernando Lecture 2017

Sri Lanka Medical Association - Desmond Fernando Lecture - 2017 “GPs should be in the first-line of action during a Dengue outbreak”

by

Dr. Preethi Wijegoonewardene,

MBBS, DFM, FCGP, FRCGP (UK) – Hony. Family Physician,

Past President CGPSL, Past President SLMA

Sunday, 12th

November 2017 at the

Golden Star Beach Hotel, Negombo

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7

– DECEMBER 2017 MRCGP

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8

– DECEMBER 2017 Annual Academic Sessions 2017

43RD

ANNUAL ACADEMIC SESSIONS

Bringing together nearly 250 general practitioners from all over Sri Lanka the 43rd annual academic sessions took place

under 3 segments over the course of 3 days in the month of October in Colombo.

This year the theme of the session was „Empathy, Safety, Standards; The Strengths of General Practice‟.

Conference proceedings began with pre-congress workshop on master trainers course in vertigo which was an

internationally accredited training workshop on Vertigo. This was held on Saturday the 14th of October at family health

Bureau. It was facilitated by consultant ENT surgeon Dr. Chandra Jayasooriya. On her invitation Prof. Micheal Strupp,

Professor of Neurology and Clinical Neurophysiology of university hospital Munich, Germany came down specially to

conduct a 5 hour workshop, which was highly valued by the 170 participants. It covered the clinical aspect of vertigo and

balance disorders giving a thorough outline of the subject.

The same evening the Inauguration ceremony was held at Water‟s Edge, Battaramulla. The chief guest was Prof. Susirith

Mendis (Senior professor of physiology) whereas the guest of honour was Dr. Jayasundara Bandara (Director General of

Health Services) and Prof. Frank Jones (Immediate Past President RACGP). After the awarding of 2 Honorary

fellowships and 3 Fellowships the Vote of Thanks was given by College Secretary, Dr. Asela Anthony.

The highlight of the event was the College Oration on „Management of Asthma in General Practice‟, which was delivered

by Dr. Maithri Rupasinghe. He was presented with the Dr M P M Coorey Memorial Medal by the College President, Dr.

Carmel Fernandopulle.

Sunday the 15th of October dawned with high expectations of a busy academic programme for the day. Programme

commenced at 8:30 a.m. with the president‟s welcome address. Dr B D J De Silva Oration was delivered by Dr.Sanka

Randenikumara on implementing family medicine concept in a primary care institution.

The other lectures were „The value of empathy in a practicing doctor‟ by Prof. Priyanjali de Zoysa, „Devious sexual

presentations encountered by a GP‟ by Dr. Shreen Willatgamuwa and „Emergencies such as anaphylaxis, acute asthma

and the fitting patient‟ by Dr. Nirmala Wijekoon.

Prof Frank Jones elaborated on GP training in Australia and how the curriculum differed depending on geography and

illness pattern.

The Interactive session on ethical dilemmas covered the tricky and sensitive issues that a GP encounters in one‟s practice.

Disclosing patient information and ethical aspect of certain situations was discussed at length. Dr Chandrika Jayakody,

Dr Shyamalee Samaranayake, Dr Asela Anthony presented cases while Dr Preethi Wijegoonewardena moderated the

session.

After Lunch there were 15 free paper presentations spanned in three halls and the best paper was selected by the Panel of

judges.

There was an expert panel discussion by Doctors Dr Athula Kahandaliyanage, Dr Deepthi Attygalle, Dr Haniffa Dr

Preethi, chaired by Prof Kumar Mendis on the vision for primary care in Srl Lanka.

Other very insightful lectures included “Legal issues in general practice” focused towards practicing doctor by a very

experienced GP Dr Lakshman Weerasena. How Bariatric surgery is helpful in obesity by Dr Thejana WIjerathne, How

to treat substance abuse by Dr Shehan Williams, Men‟s health problems by Dr Ajith Malalasekara, How to handle parents

and kids with infantile colic by Dr Ajanthan, and the essentials in Genetic testing by Dr Darshan De Silva.

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9

– DECEMBER 2017 Annual Academic Sessions 2017

Dr Shimali Goonethilake explained how art therapy can be used in Healing Process and illness.

Very useful information was shared on handling disabled patients by Mr P.K.A. Kithsiri who is the national Trainer Sri

Lanka spinal cord networks.

Following Sunday 22nd October, 200 participants gathered at SLMA Auditorium for Post Congress session of

Cosmetology for General Practice.

Initial segment on Acne, Skin Pigmentation and Hair loss done by Dr Niranjan Ariyasinghe and Dr Nayani Madarasinghe.

Dr Niranjan went on to explain the harmful effects of most of the commercially available whitening creams.

Latter segment was led by Dr Yasas Abeywickrama, and Dr Sathis Wijemanne on the topic of Practical cosmetic

procedures and basic surgical procedures. They also gave a outline of latest skin procedures such as derma-fillers, peelers

etc also update on body contouring.

Special thanks to all the participants, the sponsors, the President, the Council, the Steering committee and the office staff

who helped in numerous ways to make this annual event memorable.

Dr Shobavi Kohombange

Chairperson

Steering Committee

PRE-CONGRESS

“MASTER TRAINERS COURSE IN VERTIGO”

Saturday 14th

October 2017, 9.00 am – 02.00 pm, @ Family Health Bureau

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10

– DECEMBER 2017 Annual Academic Sessions 2017

INAUGURATION CEREMONY Saturday 14

th October 2017

6.00 pm

@ Waters Edge

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11

– DECEMBER 2017 Annual Academic Sessions 2017

ACADEMIC SESSIONS

Sunday 15th

October 2017, 08.00 am – 04.30 pm,

@ Water‟s Edge, Battaramulla

POST-CONGRESS

“COSMOTOLOGY IN GENERAL PRACTICE”

Sunday 22nd

October 2017, 02.00pm – 05.00pm, @ SLMA Auditorium

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12

– DECEMBER 2017 How to manage Osteoporosis?

HOW TO MANAGE OSTEOPOROSIS?

How to manage osteoporosis?

Osteoporosis is a common

systemic skeletal disorder leading

to decreased bone strength and

increased susceptibility to

osteofragility fracture. It is a

significant health issue that affects

postmenopausal women and

elderly men.

Primary osteoporosis is related to

bone loss from ageing. Secondary

osteoporosis results from specific

conditions that may be reversible.

The diagnosis of osteoporosis is

based on the presence of fracture

after minimal trauma or by

detecting low bone mineral

density. An X-ray of

thoracolumbar region is helpful in

identifying vertebral fractures.

There are different imaging

modalities to assess bone mineral

density,but dual energy X-ray

absorptiometry (DEXA) is the

preferred method. The density of

the hip is the best predictor for hip

fracture. The lumbar spine is the

best site for monitoring the effect

of treatment

The T- score is a comparison of the patient‟s bone

density with healthy, young individuals of the

same sex. A negative T-score of -2.5 or less at the

femoral neck defines osteoporosis.

The Z- score is a comparison of the patient‟s bone

density of the individuals of the same age and sex

as the patient. A negative Z score of -2.5 or less

should raise suspicion of secondary cause of

osteoporosis.

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13

– DECEMBER 2017 How to manage Osteoporosis?

Although bone mineral density provides an estimation of osteoporosis, it is insufficient for predicting an

individual‟s fracture risk. Clinical risk calculator can be used to predict the 10-year probability of hip or major

osteoporotic fracture. FRAX has been the most extensively used tool worldwide. A probability of more than

5% for the hip or more than 20% for any fracture is abnormal and treatment may be warranted.

There is evidence that early detection and treatment of osteoporosis in both men and women is cost-effective.

Exercise can delay onset of osteoporosis. Impact of exercise is also beneficial for middle-aged and older adults

for preventing age related bone loss. The frequency and severity of falls can be reduced by exercises that

maintain muscle strength, muscle mass, flexibility, mobility, balance and movement. For people with

established osteoporosis, weight bearing aerobic exercises and resistance training improves bone mineral

density.

Adequate body calcium is crucial to prevent bone loss and fracture. The recommended dietary intake of calcium is

between 1000 and 1300 mg/day. It is recommended that people get through their diet by selecting foods that are naturally

high in calcium. The controversy regarding the safety of calcium supplements has not yet been resolved and there is some

concern regarding possible increase of rate of myocardial infarction with calcium supplements.

Vitamin D deficiency is associated with loss of lower extremity muscle mass, strength and impaired balance. Improving

vitamin D status reduces the risk of falls and fracture in older people. Small amounts of vitamin D are found in some food,

but majority of people receive most of the vitamin D from direct sunlight. If supplemented, combining with adequate

calcium gives the maximum effect.

When considering, and before starting drugs for osteoporosis it should be ensured that patients have adequate vitamin D

and calcium concentrations and that any secondary causes for osteoporosis should be managed.

Bisphosphonates, and in some patients denosumab, are the first-line drugs for osteoporosis. Bisphosphonates block

osteoclast activation and thus slow bone reabsorption. Oral alendronate and risedronate are the preferred first choice due

to their low cost and ease of use with once weekly dose. Denosumab is a monoclonal antibody that reversibly inhibiting

osteoclast formation and differentiation and this can be used in chronic kidney disease in contrast to bisphosphonates

which is contraindicated when eGFR is below 35 ml/min/1.73m2.

Raloxifene and strontium ranelate can be considered in patients who cannot take first-line drugs. Teriparatide is reserved

for individuals with severe osteoporosis and the use of strontium ranelate is declining because of cardiovascular safety

concerns.

DEXA scan is recommended every 2-3 years to help monitor adherence and response to therapy and again at five years to

aid decisions about treatment duration.

References

1) Sheu A, Diamond T. Bone mineral density: testing for osteoporosis, Australian Prescriber 2016; 39: 35-39

2) Gupta A, March L. Treating osteoporosis, , Australian Prescriber 2016; 39: 40-45

Dr Maithri Rupasinghe

Page 14: CGPSLcgpsl.org/wp-content/uploads/newsletters/Newsletter-December-2017.pdf · Vertigo” conducted by Prof. Michael Strupp a well known Neurologist from Germany and a record 165 participated

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– DECEMBER 2017

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COLLEGE OF GENERAL PRACTITIONERS OF SRI LANKA

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