vérité spring 2014

verite.mag spring 2014 |1|

| FALL 2013

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SPRING INTO MOTIONPro-AgingLoving Your Lines

Fabulous FlatsA GROWN-UP WEDDING SHOWER

SPRING 2014

|2| See something you love? Hover over the page for clickable links

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| CONTENTS |

editor’s page | 8

meet the team | 4find out who is behind this thing anyway

party pics | 12holiday launch party

dig it | 18fab flats and rainboots

accent on chic | 20spring into motion!

trends decoded | 40

beauty (& the beast) | 42

at home | 76grey is the new beige

eats & entertaining | 82a grown up wedding shower

give it up | 116the rhonda walker foundation

58 | relaxguilt free me time

92 | travelparis

62 | doing itcity girls soap

49 | our bodies

122 | sweet sites


| OUR TEAM |

kelly holden allenfounder | editor

jennifer caincreative director | asst. editor

stacey palmerfeatures director

georgia kontosadvertising director

chel kisslergraphic designer

I love spring anywhere, but if I could choose I would always

greet it in a garden. - Ruth Stout

AUTHENTIC AT ANY AGE


abby feinknopfcontributor

shonnery pettithealth contributor

janna coumoundourosphotographer

| OUR CONTRIBUTORS |

miranda boylestyle contributor

angela bonfantehome contributor

southside marycontributor

tracy gardner benocontributor

cameron holdentravel contributor

AUTHENTIC AT ANY AGE



kelly holden allenfounder/editor

[email protected]

jennifer caincreative director/assistant editor

[email protected]

stacey palmerfeatures director

[email protected]

chel kisslergraphic designer

ryan scottweb designer

abby feinknopfillustrator

advertisinggeorgia kontos

[email protected]

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SEE IT?

LOVE IT?

WANT IT?What is one of our favorite features about vérité? You can purchase products, or contribute to a cause, or learn more about an item simply by clicking on the link.

How do you know if a link exists? Hover over the magazine with your cursor and the links are identified by a blue box or shaded background.

Instant. Gratification.

I happened to be in a local convenience store recently, and found myself perusing some magazines while I was waiting on a prescription. To my surprise, and frankly, utter disappointment, on the cover of almost every single women’s magazine, was some type of “anti-aging” directive. “Look Younger”, “Defy Aging Now”, “Get Younger Looking Hands” – essentially saying “hey ya’ old bat, smooth your face out will ya’? We’re tired of looking at it. Oh yeah, and don’t forget your hands – they’re looking pretty buggered up. And while you’re at it, why don’t you just stop aging altogether because we’re against it? Aging is bad.” Sure. No problem. Let me get on that.

Did someone figure out a way to stop time and I missed it? That would be weird – especially as I’m sort of looking forward to retirement, travel, watching my kids get old, and if I’m lucky, maybe grandkids, becoming wiser, and whatever else the next chapter holds. We are aging. And we’re supposed to fight

| EDITOR’S PAGE |

ENOUGH ALREADY.

Beautiful young people are accidents of nature but beautiful old people are works of art. - Eleanor Roosevelt


it why? First off, “anti” anything to me sounds like an epic battle. A war. Personally, I’d rather not be at war with something that is as a matter of fact, going to happen. So while I’d like to say I am ANTI-anti-aging, I am in fact PRO-aging. Yepper. Like a favorite pair of Levi’s – yeah, the first time you put them on, they were nice, crisp, and pretty cool. Now they are lived in. A little beat up, but SO much better.

And before I’m misunderstood, here’s my disclaimer: Everyone should do whatever they need to do to feel good about themselves – that may be exercise, volunteering, wearing whatever the hell you want with your head held high, and sure, Botox or boobs. But that desire and motivation should come from within – and should have nothing to do with this notion that God forbid, we might look like we’re getting older. C’mon. There are gals in their 20’s getting work done. Maybe it’s just me, but that seems terribly disturbing.

ENOUGH ALREADY.So with that, I felt strongly that we lead this year with a “pro-aging” message. And display it proudly on our cover. In bold print. Standing tall.

You may have noticed a new campaign we kicked off in February. We called it Love Your Lines (see later in the magazine) – fashioned after something The Today Show did called Love Your Selfie. We wanted to celebrate those facial lines we’ve worked so hard for. Every. Single. One. If you haven’t already done so, I encourage you, your friends, your moms, sisters, daughters (if they are 40 and up), to participate – we are going to carry this campaign throughout the year. Let’s send a message – we in fact, are quite happy with all that aging has to offer (okay, most of it anyway), and can’t wait to see what’s next.

Cheers,

Beautiful young people are accidents of nature but beautiful old people are works of art. - Eleanor Roosevelt



Behind the ScenesPhotographer

JANNA COUMOUNDOUROSHair & Make-up

KEVIN WITH LUIGI BRUNI AND STACEY MANUEL

Click here to check out our feature on Live in the D!


Subscribers helped celebrate the launch of our Holiday issue and enjoyed a fabulous affair hosted by C Wonder, Troy Michigan. Proceeds benefited the Shades of Foundation.

Bubbles, Sips and SweetsTHE HOLIDAY LAUNCH PARTY AT C WONDER



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c l o t h i n g a c c e s s o r i e s h o m e d e c o r s u r p r i s e s

t h e s o m e r s e t c o l l e c t i o n s o u t hlevel 2 · neiman marcus wingvisit cwonder.com for additional store locations

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c l o t h i n g a c c e s s o r i e s h o m e d e c o r s u r p r i s e s

t h e s o m e r s e t c o l l e c t i o n s o u t hlevel 2 · neiman marcus wingvisit cwonder.com for additional store locations

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Radiant Orchid is the color of 2014With a bold blend of purple, bright fuschia, and pink, Pantone’s 2014 color of the year takes the cake. Radiant Orchid is a wearable shade that is easy to work into your wardrobe or beauty routine. “While the 2013 color of the year, Emerald, served as a symbol of growth, renewal and prosperity, Radiant Orchid reaches across the color wheel to intrigue the eye and spark the imagination,” explains Leatrice Eiseman, executive director of the Pantone Color Institute. “An enchanting harmony of fuchsia, purple and pink undertones, Radiant Orchid inspires confidence and emanates great joy, love and health. It is a captivating purple, one that draws you in with its beguiling charm.” Sounds good to me.

C Wonder Bamboo Bar Set | $30

Stylishly in Bloom

Pantone Universe paint by Valspar | $32/gallon

Story by STACEY PALMER


Manolo Blahnik Tayler Suede d’Orsay Pump | $735

Stella McCartney Eco Faux Clutch | $299

Bond No. 9 New York Candle | $98

Make Up For Ever Eyeshadow in Lilac Matte | $21

Bobbi Brown Neons & Nudes

Lip gloss in Ultra Violet | $25

Zoe dress in orchid chevron | $215

angelo HOME: lily lavender yoyo chair | $249

Pantone Universe paint by Valspar | $32/gallon


FLAT OUT FABULOUSHmmm… How happy are we that flats are making a major statement this spring? Oh so happy! Comfort + cool = done and done.

| 1 | Gabriela by Sam Edelman $80 | 2 | Clara by Grenson $445 | 3 | Hilary Metallic Croc Embossed Leather Flat by Alice + Olivia $240 | 4 | Darwin Peep-Toe Slingback Loafer by Philip Lim $495 | 5 | Preston Slip On by Vince $195 | 6 | Deena & Ozzy Buckle Boot $49

| 7 | Alfie Espadrille Sneaker by Loeffler Randall $195 | 8 | Bernadette Flat by Tory Burch $265 | 9 | Pennington Flat by Sperry Top Sider $108

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| DIG IT |


FLAT OUT FABULOUSHmmm… How happy are we that flats are making a major statement this spring? Oh so happy! Comfort + cool = done and done.

| 1 | Gabriela by Sam Edelman $80 | 2 | Clara by Grenson $445 | 3 | Hilary Metallic Croc Embossed Leather Flat by Alice + Olivia $240 | 4 | Darwin Peep-Toe Slingback Loafer by Philip Lim $495 | 5 | Preston Slip On by Vince $195 | 6 | Deena & Ozzy Buckle Boot $49

| 7 | Alfie Espadrille Sneaker by Loeffler Randall $195 | 8 | Bernadette Flat by Tory Burch $265 | 9 | Pennington Flat by Sperry Top Sider $108

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INTO MOTION

Spring is finally here and we are more than ready! You can almost say we are

jumping with joy.

On the next few pages, we feature a few of the trends you’ll see this season. And the best part? Putting your own spin on them.

Story by KELLY HOLDEN ALLENPhotography by JANNA COUMOUNDOUROS,

LILACPOP STUDIOWardrobe provided by THREAD &

LADYBIRD BOUTIQUEHair stylist LUIGI BRUNI

Make-up by STACEY MANUEL

Spring


INTO MOTION

Vince | JumpsuitBrave | Belt


Marc Jacobs | ClutchBB Dakota | JumpsuitPluma | NecklaceCuff


the

jum

psui

t


Loren Hope | Earrings and BraceletBB Dakota | BlouseBB Dakota | Shorts

the scalloped hem & beautiful baubles


the scalloped hem & beautiful baubles


Tbags Los Angeles | DressStud Horn Bangles | call 614.481.3090

Maxed Out



Vince | SweaterBB Dakota | Short C Wonder | Shoe


Ava Print Top Stud Horn Bangles | call 614.481.3090


GRAPHICGet


BOOT IT, BABY!


Haute Hippie Cardigan | $398Equipment Blouse | $218Paige Denim | $244Michael Kors Laser Cut Booties | $195

Crystal Fox Fur Vest | Haute HippieBlouse | Haute Hippie

Cuff | Hoss IntropiaEarrings | NYST

BOOT IT, BABY!

Vince | jumpsuit Brave | Belt

Vince | Booties


It’s a wrap

Lizzie Fortunato | NecklaceVince | JumpsuitStud Horn Bangles | call 614.481.3090

verite.mag spring 2014 |35|SHOPTHREADONLINE.COM

RAG AND BONEFRAME DENIM

VINCE RAQUEL ALLEGRA

TIMO WEILANDTHTHE LADY AND THE

SAILORLIZZIE FORTUNATO

NLSTMARA HOFFMAN

FIGUE

SHOP

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LOVE

YOUR

LINE

S

As you may know, we launched this campaign

back in late February and have LOVED

receiving your pictures – lines and all.

This season our winner was Susan – so a congratulations - and a $50 Sephora gift card – are in order! We will announce a new winner each issue this year.

If you have yet to send us your selfie, please join the mix and let’s keep celebrating those fabulous faces. If you think selfies are over-rated, make an exception… just this once. And if you’re not sure how to take one, ask us – we’ll help.

Questions? [email protected]

This

Sea

son’

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Let’s get real!


Let’s get real!


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| 1 | Nomad Womens Puddles | $49

| 2 | Hunter Original Gloss | $140

| 3 | Bogs Women’s classic mid linen

boot | $125

| 4 | Joules Welly Print | $72

| 5 | Burberry Tall Rain Boot | $225

| 6 | Chooka Stud Wedge Rain Boot | $69

| 7 | Natanni Rain

Skimmer | $32

| 8 | Tretorn Plask Mid Wedge | $85

| 9 | Tretorn Skerry | $78

| 10 | Hunter Short Original Gloss | $130

RAIN, RAIN, COME AND PLAY

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Timo Weiland Crop Top

Tibi Sonoran Eyelet Crop Top

Dr Dre Rag and Bone Boyfriend Jean


T R E N D S

D E C O D E Dstory by MIRANDA BOYLE

| THE CROP TOP |

Don’t Panic! Not a tummy bearing crop top but a grown up sophisticated version.

The most important part of the crop top is the top that ends at your waist and not your hipbone. A small but noticeable difference in the silhouette of the top.

You want the crop top to look modern and deliberate. It should look like a top that has been sliced at the waist. This change at the hemline will change the entire silhouette of the top.

| HOW TO WEAR THE CROP TOP - CASUAL |

We love the Tibi perforated knit 3/4 sleeve version. Modern chic very straightforward but totally updated by cropping the hemline. This top would pair easily with a high waisted trouser or slouchy boyfriend denim. To make sure it is not tummy bearing wear a tank top under the sweater for slight extra coverage.

| HOW TO WEAR A CROP TOP - DRESSY |

Timo Weiland in my opinion nailed it with this look for the season. He used luxurious knit with an updated lace paired back with a fit and flare high waisted black skirt - it’s perfect for a cocktail event. Paired with monochromatic a-line skirt make it a bit more lady like and totally wedding guest appropriate. V

Dr Dre Rag and Bone Boyfriend Jean

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Braid it


Don’t ever feel like your age should keep you from rocking a braid! You’ll even notice a couple in our fashion spread. The braid is a

style you can absolutely make work day or night - and there are so many ways to pull it off.

Kevin used the Bumble & Bumble Pret-a-Powder in our model Erika’s hair before starting her style. It acts as a dry shampoo, and absorbs any oils or build-up on the scalp.

He then sprayed her hair with Bumble & Bumble’s Dry Spun Finish, to add texture. Finishing the style with Oribe’s Impermeable Anti-Humidity Spray.

| BEAUTY AND THE BEAST |

SPRING IS HERE AND IT’S HIGH TIME TO TRY SOMETHING A LITTLE DIFFERENT. THE FABULOUS STYLISTS FROM LUIGI BRUNI SHOW US HOW.

Kevin


-Jenna


Global Keratin (GK) treatments are fabulous – especially if you have unruly hair. As temperatures

begin to climb, Spring is the perfect time to consider having it done.

Jenna performs a treatment on our model Sandy, getting her ready for the season. The GK treatment eliminates frizz, adds high shine to your hair, and reduces blow-dry and styling time.

This treatment is free of sulfates, parabans, gluten, phthalate, petrolatum, paraffin, DEA, and TEA. V

Smooth it-Jenna


Essie | $8.50Play DateMint Candy AppleTruth or Flare

While you can still rock the bold colors of Fall and Winter, pastel polish is making quite the debut this Spring. Here’s a look

at some of our favorite collections.

Butter London | $15 Cotton BudsMolly CoddledJaded Jack

Deborah Lippmann | $18Build Me Up Buttercup

Flowers in Her HairBelieve

luigi bruni 706 n. old woodward | Birmingham, mi 48009 www.luigibruni.com | 248.723.1500


luigi bruni 706 n. old woodward | Birmingham, mi 48009 www.luigibruni.com | 248.723.1500

Story by Shonnery Pettit

Are you looking to amp up your routine? Or do you just want to get started on a path to a healthier lifestyle? Whether you’re a seasoned athlete or a beginner, these tips are applicable to everyone and will help you to build a better body.

15 simple secrets to burn more calories


| OUR BODIES |

15 simple secrets to burn more calories1 | Talk Time = Walk TimeMake it a rule that if you’re talking, you’re walking. When the phone rings, you have to get up to answer it. So, why not take advantage of this non-active time and make it active.

If you have a meeting with a friend or co-worker, make it a walking meeting. Walking actually allows you both to think more creatively and at the same time relieve stress. Now, your conversations will be even more productive while you are burning calories.

2 | Get More Vitamin DVitamin D is crucial in helping us to maintain our bone density by regulating our calcium and phosphorus. However, in recent years, we are learning that Vitamin D also plays an integral role in our metabolic and immune functions. A simple blood test (the 25-hydroxy

vitamin D) can be performed to test whether or not you have a deficiency.

With the appropriate amounts of D, your body will get out of a fat-storage state and into a fat-burning one, which could potentially speed weight loss by up to 70 percent.

So, how do we get Vitamin D? It takes about 20 to 25 minutes of sun exposure to get your daily requirements according to Stephen Honig, MD, director of the Osteoporosis Center at the Hospital for Joint Diseases. Dr. Hoing also states Vitamin D supplements can help you get your proper daily dose, and it allows you to stay away from UV Rays which can lead to skin cancer. Fatty fish, like salmon, trout, mackerel, tuna, and eel are all good sources of vitamin D. Too much vitamin D can be toxic; however, try to stay under 4,000 IUs that includes all sources—food, sun, and supplements.

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3 | Set a Timer to Increase your Workday ActivitySometimes we get so involved in our tasks we lose track of time. A very practical, but effective way to increase your daily activity is to set your cell phone alarm to go off every 30 minutes when you’re working on a project that requires you to be sitting for long periods. This will serve as a reminder for you to get up and walk around, or do a set of 10 jumping jacks during inactive tasks. These intermittent spurts of activity will also help you to perform better on the job. It will increase your creativity, alertness, and allow you to retain more information.

4 | Wear a Physical Activity Tracker Information is power and in this world of technology it has become incredibly easy to track our physical activity. Activity Trackers take the guesswork out of answering the question…Do I live an active lifestyle?

With these devices, you can easily track trends - e.g. which days you are more active than others. The bands can also serve as a motivators during the day to get you moving more. There are several good trackers on the

market right now. Here are just a few that are readily available:• Jawbone Up / BodyMedia• Garmin’s Vivo Fit • Polar’s Loop

These trackers give you data about the number of steps you’ve taken, distance you’ve traveled, stairs you’ve climbed, calories burned and overall active time in a day. Different trackers come with all different features. Some

photo courtesy of www.smartwatchnews.org


vibrate when you’ve reached your 10,000 step goal, whereas others vibrate if you’ve been inactive for too long. With some devices you can also track how many hours you sleep and find out if your sleep was restless or sound.

Most trackers have smartphone, social networking capabilities and can connect to other applications like MyFitnessPal.

There are some fun things that come from the social networking capabilities. For most of these trackers, you can link to your friend’s and family and see their activity levels. This has resulted in some fun competitions and most certainly encouragement and support.

5 | Sleep MoreHave you ever had a sleepless night and the next day couldn’t eat enough to feel satisfied? This is a result of the hormones leptin and ghrelin. Ghrelin produced in the gastrointestinal tract stimulates appetite. Leptin on the other hand is produced in fat cells, sends the brain the signal when you are full. Sleep deprivation drives leptin levels down (satisfaction down) and causes ghrelin levels to rise (appetite up). Sleep deprivation also causes people to make poor food choices.

A study conducted at Stanford University showed participants who slept less than eight hours a night not only had lower levels of leptin and higher levels of ghrelin, but they also had a higher levels of body fat. Interestingly, the study also showed that those who slept the fewest hours per night weighed the most.

photo courtesy of www.smartwatchnews.org

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Your nightly goal should be 8 hours of non-interrupted restful sleep. The Mayo Clinic gives seven tips to get more and better quality sleep:1. Sleep Schedule: Go to bed at the

same time every night.2. Food and Drink: Don’t go to

bed hungry or overstuffed, avoid nicotine, caffeine and alcohol

3. Room: Make your room cool, dark and quiet, find the right mattress and pillow, if you share a bed make sure there is enough space

4. Bedtime Ritual: Do the same thing every night: take a warm bath, read, listen to music, avoid watching the television

5. Naps: Limit naps to about 10 to 30 minutes

6. Physical Activity: Get regular physical activity but avoid working out too close to bedtime

7. Stress: Find healthy ways to manage stress…get organized, set priorities, delegate tasks, take breaks, connect with friends and jot down what’s on your mind before bed.

6 | Feed Your MetabolismPack your diet full of foods and beverages that rev up your metabolism. For example red beans are a resistant starch. They have lots of fiber and the B vitamins in addition to the zinc which will help to boost your testosterone level, thereby increasing your energy and helping your body to build more muscle.

Other metabolism boosting foods include: raspberries, strawberries, grapefruit, broccoli, cayenne & jalapeño peppers, garlic, cinnamon, and mustard seeds. Green and Oolong tea are one of the healthiest beverages you can select. They have powerful antioxidants and nutrients that have been proven to increase your metabolism. Studies have shown Oolong tea can increase metabolic activity by as much as 10 percent and Green tea can increase fat oxidation by 17%.


7 | Laugh MoreThe International Journal of Obesity published the results of a small study where adult friends were shown funny or serious movie clips. The participants wore heart rate monitors to measure their heart rates and calories burned. This research found that laughing increased both heart rate and calorie burn by 20%. The more time spent in laughter, the greater the calorie burn. The final results showed laughing 15 minutes a day will burn 10 to 40 calories which can result in a 1 to 4 pound weight loss in a year’s time.

8 | Use Coconut OilA study was performed comparing coconut to soybean oil. The coconut oil was shown to reduce participant’s waist circumference and improve the overall all health of the women in the study. Coconut oil contains medium chain triglycerides. Both animal and human studies find these medium chain triglycerides consistently promote weight loss by:• Increasing energy expenditure;• Causing greater satiety; • Causing a greater proportion of

the weight loss to come from fat instead of muscle mass.

|54| See something you love? Hover over the page for clickable linksphoto courtesy of www.eat-yourself-skinny.com


9 | Simple Acts You May Already be Doing but are Worth MentioningFidgeting: Don’t fight the urge to move! Fidgeting can burn up to 350 calories more in a day then someone who doesn’t. When waiting in line, take that time to build your calf muscles by lifting up to your tip toes and then lowering down. The more body parts you move simultaneously the more calories you burn. So swing your arms, shake your hips, move your feet, bob your head, just keep all your parts moving.

10 | Carrying Flats Stilettos are pretty but hard to move in with ease. Just by storing flats in your bag and changing into them will will allow you to move quicker and increase your daily activity level.

11 | Drink More WaterDrinking one glass of water before every meal will benefit you in several ways. Numerous studies show that people who drink 8 oz of water before meals consume less calories and lose more weight. Mild dehydration also causes your energy level to drop. If you feel thirsty, studies have shown that you are already dehydrated. Water also improves the quality of your skin.

12 | Carry Items on the Opposite SideOur bodies get accustomed to our daily habits. The simple act of switching which side we carry our purses, grocery bags, or babies will help you to build more muscles on your non-dominant side.

13 | Cook at HomeBy preparing meals at home, you are able to make more healthy options. You can also log 30 minutes more “active” time by prepping, preparing, and the cleaning up the kitchen.


By replacing three meat-based meals per week with fish, you will eat fewer calories, which will result in weight loss, and boost your heart health, according to MayoClinic.com. To prepare your fish in a healthy manner, brush heart-healthy olive oil then sprinkle dried herbs and spices on the top. Grill the fish or bake it in the oven.

14 | Always Carry A SnackWe often make poor choices when we are hungry or don’t have healthy op-tions. In order to take control, always have a healthy snack available in your car or purse.

15 | Take the Stairs Two at a TimeHave you seen the “step up” exercises that fitness instructors love so much? Make your own “step-ups” every time you take the stairs at home or work by taking two at time. You will en-gage your glute muscles more and use bigger muscle groups.

Big change happens in small increments. Every decision you make in your day can add up to increase and support a healthy lifestyle. These tips should aid you in working smarter, not harder to get to your healthy living goals. You’ve already done the first step by seeking to learn more, be proud of yourself! V

photo courtesy of www.bluemoosevending.com


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Story by TRACY GARDNER BENOPhotos by JANNA COUMOUNDOUROS

Guilt-FreeMe-TimeThe title alone sounds delicious. For many of us, it also sounds unrealistic, unattainable and unnecessary. It shouldn’t. Finding time in our busy schedules for Me-Time is not only a luxury, it is vital to our emotional and physical well-being.

Busy is a loaded word these days. Many women feel pulled in all directions at once except inward. We are often the living definition of the “sandwich generation.” According to the Pew Research Center, just over 1 in every 8 Americans aged 40 to 60 is both raising a child and caring daily for a parent, in addition to between 7 to 10 million adults caring for their aging parents from a long distance. Add to that the normal everyday schedules that encompass family commitments, work, school, extracurriculars, maintaining a household…the list is endless, different for each of us, but the end result leaves us wishing there were a extra few hours in the day—maybe then we could find time for ourselves.

We don’t realize that the extra time is already there. The trick is in finding it. We all spend time each day on tasks that don’t necessarily need to be done—updating social networking profiles,

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surfing the internet, watching those three reruns of Friends, folding mountains of laundry that could just as well be assigned to the kids. The world will not end if the socks aren’t sorted properly or the towels are put away messy. We can free up time if we try.

It helps to get a little creative with this idea. Most women are guilty of thinking they can do it all: remember that old commercial about the woman who can bring home the bacon, fry it up in a pan, and never let her man forget he’s a man? (Click here if you need a reminder) So many of us have integrated that ideal into our consciousness. I am superwoman, hear me roar. No help needed. But. Help can be good, especially if it’s given and received fairly equally. Learning to accept offers of support not only frees up time, it also provides the “helper” a sense of community and closeness—we’ve all experienced this. Let your neighbor shuttle your son back and forth to karate when she tells you she’s taking her son anyway. You know you’ll repay the debt babysitting her child after school on Tuesdays. When your significant other says, “I’ll do the dishes,” (he really does sometimes), say thank you and walk away. If your mother tells you she’d love to babysit, instead of waiting to take her up on it when you have a dentist appointment, ask her for a few hours on a Saturday and resist the impulse to be productive. Don’t clean the house. Don’t catch up on paperwork that you know is due next week. Set aside a block of time just for you, and then really use it. There a million suggestions for how to use it, but it’s doubtful you need them. Given a few free hours and the mandate not to accomplish a task, we all have our own individualized, coveted activity we’d love to finally get to.

Here’s where the Guilt-Free part comes in. Time spent relaxing, de-stressing, doing some enjoyable activity that makes us happy leads not only to better mental and emotional health, but has proven physiological benefits. Several studies show that reducing stress contributes to improved immune system function, lowered blood pressure and prevention/management of chronic pain, among other benefits. Different types of recreational or leisure time activities have different perks. If our go-to Me-Time activity is a quiet jog or stroll through the neighborhood or a physical activity such as swimming, bowling or even shopping (if done right!), the endorphins that are released (as noted in a great article by Stacy Callan, Verite Winter 2013 Issue) work as natural pain relievers and mood elevators and reduce stress hormones that contribute to disease. If we decide instead to have a nice long lunch with a much missed friend, the social support we reap from our true friendships has been shown to improve cardiac health, especially in


Here’s where the Guilt-Free part comes in. Time spent relaxing, de-stressing, doing some enjoyable activity that makes us happy leads not only to better mental and emotional health, but has proven physiological benefits. Several studies show that reducing stress contributes to improved immune system function, lowered blood pressure and prevention/management of chronic pain, among other benefits. Different types of recreational or leisure time activities have different perks. If our go-to Me-Time activity is a quiet jog or stroll through the neighborhood or a physical activity such as swimming, bowling or even shopping (if done right!), the endorphins that are released (as noted in a great article by Stacy Callan, Verite Winter 2013 Issue) work as natural pain relievers and mood elevators and reduce stress hormones that contribute to disease. If we decide instead to have a nice long lunch with a much missed friend, the social support we reap from our true friendships has been shown to improve cardiac health, especially in

women. Each time we engage in some type of activity that focuses on stress reduction we better our chances of avoiding colds and viruses, immune disorders, cardiac disease, stroke, depression, and symptoms that lead to other diseases. There is even preliminary evidence that suggests stress reduction may decrease the incidence of some cancers. Overall, the equation looks like this: Me-Time = Decreased Stress Levels = Improved Physical and Mental Health.

By this point, most of us are thinking of our much needed Me-Time and what we’d love to do with it. Read a good book—cover to cover, or at least until you can’t keep your eyes open any longer. Attend a concert with a friend. Spend an entire day scrapbooking, for the sheer joy of the process, not the end result. Take yourself on an impromptu road trip, and see where you end up. It won’t matter anyway. What will matter is that you took the opportunity to take care of yourself. We are better for it—we return, whether after two hours or an entire day, refreshed, rejuvenated, and with a whole new outlook.

Now that you know how to search out those precious blocks of time, and why giving yourself this gift is important on so many levels, what will you do with your Guilt-Free Me-Time? V

Sources:1) The Huffington Post: Health Benefits of Relaxation By Sarah Klein, April 16, 2012 2) The NY Times: Relaxation: Surprising Benefits Detected By DANIEL GOLEMAN, May 13, 19863) Harvard Health Publications, Harvard Medical School: How to Boost Your Immune System


A CITY GIRL AND HER SOAP

story by KELLY HOLDEN ALLEN About a year ago, Amy McIntire and her husband,

John, founded City Girls Soap – an uber-local business that specializes in a variety of handmade soaps created with goat’s milk (which also happens to be great for sensitive skin).

| DOING IT |


| DOING IT |



VM: How did City Girls Soap come about? Had you been thinking about it for years, or did it just sort of happen?

AM: It just sort of happened. I was reading O Magazine, there was a little blip about goat’s milk ice cream and at the same time we were trying to find an ice cream that our lactose intolerant daughter could eat. We bought a share of a goat herd, made ice cream and then started dreaming of a business and what else could we make.

VM: Many of us struggle with trying to determine how to turn our passion(s) into something we can actually pursue as a career. When did you realize there was a means to do this, and how did you begin?

AM: John and I have always dreamt of having a job together. We both come from a restaurant background, love urban farming and were definitely trending towards getting back to our roots. We started making cheese, John took a few weekends of intensive cheese making classes, and we gave it away to everyone we knew. We

got great responses, but starting a cheese business was extremely cost prohibitive. So… after a few weekends fueled by red wine we came up with soap as an alternative product. Same thing, researched how to make it, gave it away to everyone we knew. We started working with the MSU Product Center and our advisor, Frank Gublo. Frank and the product center helped us with labeling requirements, packaging, etc. When we received extremely positive responses back about the soap, we knew we were onto something. It’s not easy, we were both working full time, and poured a ton of our savings into it, but had a product we truly believed in.

VM: Who were some of your biggest supporters?

AM: Our families and friends have been huge believers, if you have a low self -esteem day… call your friends and family! Also our earliest cheese/soap supporter was Matt Naimi of ReCycle Here! in Detroit. He tried our soap, and gave us an avenue to start selling and the ability to talk to our customers!


VM: How did you come up with the name?

AM: The name was the easiest part. The goats live in Detroit (City) and female goats are affectionately called “Girls” ~ So City Girls Soap!

VM: What was the toughest obstacle you faced and how did you handle it?

AM: My toughest obstacle can be self- doubt. There have been many, many days, where I asked myself if we should keep going? Was it worth it? How much could we afford to invest? How much can we afford to lose? Then something happens that affirms you are on the right track and you can’t let your self -doubt take over. You have to push through and stay committed to your vision.

VM: If you had a chance to do anything differently, what would it be?

AM: I wouldn’t do anything differently! Every single hiccup, disappointment, glitch has enabled us to learn, tweak and refine our product!

VM: What type of advice would you give women when debating whether or not to take the leap in trying to turn a passion into some type of career?

LW: Hmmm…. Passion usually starts with a dream, but to turn your passion into a “product” you need to move slowly, do research, explore existing markets to see if you have a viable “product”. This doesn’t negate your dream at all, but a passion for Brussel Sprout jam probably wouldn’t go very far. You have to be prepared to be told “right now might not be the time”, but don’t give up! Just be prepared to fine tune your idea, realizing that even if you have to fine tune your idea, you are still staying true to the essential element of your dream/passion. Refining does not mean giving in! Also, listen to customer feedback. Your customers can essentially determine the long term viability of your product.

VM: What’s next on the horizon? How do you see this growing?

AM: Currently we are working on making a Goats Milk Lotion, early testing shows it to be FANTASTIC!! We are also working on moving and growing our production facility to an urban goat farm in Detroit. Our goal is to move by year’s end. When we do this we would be able to host field trips and be a Agri –Tourism, Agri – Education destination.


VM: How do you work to maintain a balance between work and home?

AM: Well right now with school and our kids being teens it’s not as difficult as when they were younger. I am pretty sure I would not have tried this when they were little. Running your own business though, you can control your schedule and make yourself available or not. Plus if the kids are having a bad day, we scoot down to the farm for some goat love.


| AMY’S PICKS |Wine or cocktail?Wine! Red! White!

Spring or Fall?Spring ~ I have always been in love

with the colors and sounds of Spring. It’s a fresh start.

Movie or musical?Musical ~ no question ~ I am a huge

show tunes in the shower gal

Favorite color?The blue of the August sky in Michigan

Heels or flats?Hmmmmm….. I love a beautiful heel,

but wear work boots.

Dogs or Cats?Goats! They’re the new dog!

Favorite word? Bubbles

If I could meet any famous person it would be Prince because I always wanted to have a cup of coffee with him and just chat, he seems nice. V

WANT MORE?Visit www.citygirlssoap.com to purchase

Find them on Facebook at www.facebook.com/CityGirlsSoap

verite.mag spring 2014 |69|Pictured - Oatmeal and Honey Soap

|70| See something you love? Hover over the page for clickable linksphoto courtesy of veranda-interiors.com photo courtesy of lighthousebeach.tumblr.com


FOR TWO

Why is this task such a chore? You know you need to do it; you know Spring is the perfect time; and you know how much better you feel when it’s done, so why is cleaning out and organizing your closet right up there with cleaning out the garage?

Perhaps because it involves making some tough choices. Not life or death tough choices, but choices you’d rather push off another year. Maybe you believe that the primary color, padded-shoulder jacket WILL come back in style; that your favorite jeans from the 90’s WILL fit again… eventually… at some point; or maybe you will FINALLY get invited to that all-white-Diddy-esque yacht party that you had in mind when you purchased that insane white romper. Well, enough is enough. The time has come.

Instead of tackling this task singlehandedly, it’s time to bring in the big guns – or in this case, “gun”. That “gun” needs to be the one person you know who will shoot you straight (really, no pun intended). This is not the person who tells you that you look great in everything. This is probably not going to be the nicest person you know. This needs to be the person that may at times be embarrassing in large groups for she lacks a filter. And she is usually, almost always, spot on. Here’s what you need to do...

story by KELLY HOLDEN ALLEN

CLOSET REDO


Prepn Find that person. Ask him/her

to join you for an hour (max) to sort through your closet. In return you will do the same.

n Find a full length mirror and the ability to see your rear with a second mirror.

n Pour yourself a glass of something. This will help.

n Remind yourself – and your partner – that this is a no bs, no holds barred, get down to brass tacks hour of straight up cleanout. Consider fist pumping. Chest bump is optional.

Get StartedAnything that falls into the categories below MUST go. Be merciless. You are a bad-ass.

n Has it been more than two years since you wore it? If yes, then it GOES.

n Are there holes, stains, tears, or needed mending that have lasted 6 months or more? Yes? BYE BYE.

photo courtesy of stylemeswanky.blogspot.com

photo courtesy of stylemeswanky.blogspot.com


photo courtesy of www.lifeloveandlouisvuitton.com

n With the remaining pieces, anything that is snug or pulls in the wrong places; is too short, too long, or just plain not flattering? Do you wear it and find that you’re constantly adjusting? Yes? ADIOS. Unsure? Try it on, check your mirrors and ask your sidekick. Do what she says.

n Anything that has tags on it from more than a year ago? Really? Who are you kidding? GONE-ZO.

photo courtesy of slideshare.net


Round Twon Have your smart-mouthed friend go

through and give you some feedback. If she asks you to try something on, do it. If she questions you about the history - like crazy, sentimental attachments; or random stories that involve a bizarre connection to the items in question - tell her. If she says it needs to go, it GOES. *Remember, you’ll be going through her closet too, so there is some built-in protection in this system.

n Now look at what’s left. Be critical. If you’re going to do this, really do it. How do you feel? Is there anything else you can purge? Now that you’ve narrowed it down, there are probably a few things that stand out as pieces that still don’t quite fit. Ask the wise-cracker – get her opinion, and act.

Cheers to YouYou should be good to go – or at least made a massive dent. Time to toast you and your friend – if you can still call her that. And before you start to have second thoughts, remind yourself that there are too many organizations and people out there who can benefit from the clothes sitting in your closet not being worn. They need them more than you do. V

GET RID OF YOUR THINGS HERE:

w Goodwill

w Salvation Army

w Dress for Success (especially for professional clothing)

w Shop-Hers (if you’re looking to sell vs. donate)



photo courtesy of pantone.com

photo courtesy of Benjamin Moore


GrayThe New Beige

Color is a powerful decorating tool that can calm us, energize us, and create environments that speak to us. Have you ever wondered how the colors that we find on the market come to be? It is a little like that movie, “The Devil Wears Prada”, whereby color experts get together and decide what will be the next big color trend (see our previous story on Pantone’s Radiant Orchid). They are designers, keen observers of the general mood, and predictors of the future. These people look to other industries from which to draw their information such as fashion and automobiles. They look for cultural trends that reveal our mood as a country and also as a world.

story by ANGELA BONFANTE


| AT HOME |

|78| See something you love? Hover over the page for clickable linksphoto courtesy of Oak Ridge Revival


Did you know that during economic depressions, we tend to wear darker colors? During our most recent recession we lost much of our color so to speak, and moved in the direction of solid, simple colors such as black, white and gray. And while the mood has shifted and we are beginning to see bright, bold colors coming back to the scene, shades of gray have decided to stick around and have become one of the hottest requests from homeonwers.

Gray is the new black, beige and brown. A neutral color that can set a sophisticated tone to a room, gray can be used as a foundation color that can work with brights as well as pastels. Blue grays such as Sherwin Williams Foggy Day (SW6235) is a favorite and works well with red tones such as copper and dark stained wood with a red tint to it. It can read either blue or gray.


|80| See something you love? Hover over the page for clickable linksphoto courtesy of Studio Polaris

Slate paint collection Restorationhardware.com

Then there are the gray brown tones most recently made popular by Restoration Hardware. These colors add a warmness to gray which can feel cold if too concrete in color. Some great gray brown colors are part of the slate paint collection from Restoration Hardware. These colors offer the ability to take décor in two different directions, cool or warm. Your room will never feel cold with these colors on the wall.

Foyer painted in Slate from Restoration Hardware.


Foyer painted in Slate from Restoration Hardware.

The final trend that is on the horizon is a new pastel color palette. It is not the Easter Egg pastels we remember from days past but a more earthy pastel palette. According to Pantone.com, “Designers take a modern twist on the traditional for spring 2014 by pairing soft pastels with vivid brights to create a colorful equilibrium. Inspired by a mixture of blooming flowers, travels abroad and strong, confident women, designers use color to refresh, revive and defy conventional wisdom.” Pastels are first being seen in fashion but are quickly moving into décor. Light blues and soft grays have been the first. A great version of this color is Oystershell by Benjamin Moore (864). It is the perfect blend of blue, green and gray for a cool calming color.

Color is the background of our lives and with all of the choices available to us there is something for everyone right now. Grays, pastels - and bolds too - are all out there to experience. Choose the color that reflects the mood you want to set. V


| EATS & ENTERTAINING |


story by STACEY PALMER

PLANNING THE PERFECT DAY


IModernize the bridal shower with

stylish ideas and delicious food. Most importantly think about what the bride would like, keep the day about her and all will enjoy. You may even want to skip the games altogether and instead, share stories about the bride and groom - when they were little, how they met, etc.

| INVITES |

Shower stationery trends run from sweet and simple to high-end. Your options are truly endless. While there are no boundaries when it comes to selecting the stationery, the sending-it-out part is a little less flexible: snail mail only. Plus it is a lovely keepsake for the bride-to-be.

1 | Bridal Shower Banner (aqua) by www.weddingpartydivas.com $38/20

2 | DIY Printable Bridal Shower by Meghan Henry Designs on Etsy $20/printable file

| 1

2 |


| CENTERPIECE |C

photo courtesy of Jose Villa Photography


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T| TRADITIONS |A popular tradition has always been making a bouquet out of the shower gifts’ ribbons and bows and using it as a stand-in for the real one at the wedding rehearsal. It’s always lovely for a family member of the bride or groom to give something old, new, borrowed, and blue. They are still favorites of today’s brides as well. Another cute tradition to start could be passing around photos from the shower of the mother-of-the bride, or taking a snapshot with multiple generations of women.

| FOOD |Think light and easy when it comes your menu selection. Serving finger foods is a lovely way for the ladies to mingle whilst they snack keeping the atmosphere friendly and social. But whip it up a notch with some chilled soups served in your grandmother’s favorite china cups and saucers.


FIngredients:2/3 cup sliced blanched almonds (71 grams)1 cup confectioners’ sugar (117 grams)2 large egg whites, room temperature¼ cup granulated sugar (53 grams)

FillingPreheat oven to 350 degrees with rack in lower third. Place almonds in a food processor; process until as fine as possible, about 1 minute. Add confectioners’ sugar; process until combined, about 1 minute.

Pass almond mixture through a fine-mesh sieve. Transfer solids in sieve to food processor; grind and sift again, pressing down on clumps. Repeat until less than 2 tablespoons of solids remains in sieve.

Whisk egg whites and granulated sugar by hand to combine. Beat on medium speed for 2 minutes. Increase speed to medium-high and beat 2 minutes. Then beat on high 2 minutes more.

The beaten egg whites will hold stiff, glossy peaks when you lift the whisk out of the bowl. Add

flavoring and food coloring, if desired, and beat on highest speed 30 seconds.

Add dry ingredients all at once. Fold with a spatula from bottom of bowl upward, then press flat side of spatula firmly through middle of mixture. Repeat just until batter flows like lava, 35 to 40 complete strokes.

Rest a pastry bag fitted with a 3/8-inch round tip (Ateco #804) inside a glass. Transfer batter to bag; secure top. Dab some batter remaining in bowl onto corners of 2 heavy baking sheets; line with parchment.

With piping tip 1/2 inch above sheet, pipe batter into a 3/4-inch round, then swirl tip off to one side. Repeat, spacing rounds 1 inch apart. Tap sheets firmly against counter 2 or 3 times to release air bubbles.Bake 1 sheet at a time, rotating halfway through, until risen and just set, 13 minutes. Let cool. Pipe or spread filling on flat sides of half of cookies; top with remaining half. Wrap in plastic and refrigerate.

Source & photo: Martha Stewart

| FRENCH MACARONS BASIC RECIPE |


W| WHITE CUCUMBER GAZPACHO |Time: 20 minutes preparation, 30 minutes refrigeration Serves 6


DDEVILED HAM & PECAN TEA SANDWICHES

Makes 32 tea sandwiches

Ingredients:½ pound cooked ham, cut into 1-inch pieces½ medium onion, quartered3 large sweet gherkins½ cup pecans, toasted and cooled2 tablespoons Dijon mustard1 teaspoon Tabasco sauce¼ cup mayonnaise16 slices firm white sandwich breadGarnish: chopped parsley and pecans

Directions:Pulse all ingredients except bread in a food processor until finely chopped and combined well.

Spread ham mixture (¼ cup per sandwich) between slices of bread. Discard crusts, then cut sandwiches into triangles.

Cooks’ note: Sandwiches can be chilled, covered with dampened paper towels, then plastic wrap, 3 hours.Source: Gourmet January 2008 Photo by: Romulo Yanes via Epicurious.com V

Ingredients:3 medium tomatoes (about 1 pound)1 small yellow onion, finely diced (1/2 cup)2 heaping tablespoons finely chopped fresh cilantro

(about 6 sprigs)2 tablespoons distilled white vinegar, white wine

vinegar, or champagne vinegarKosher salt to tasteFreshly ground black pepper to taste4 medium cucumbers, peeled, seeded, and cut into

large dice (about 3 cups)2 small jalapeño chiles, seeded and finely diced

(about 2 tablespoons)2 cloves garlic, minced1 cup vegetable broth, homemade (page 104) or

store-bought2 cups plain yogurt

Directions: 1. Set a strainer over a medium bowl. Core the tomatoes, cut them in half crosswise, and using your pinkie finger, tease the seeds out of the cavities, letting them drop into the strainer. Tap the rim of the strainer against your palm for 30 seconds, until most of the flavorful gel clinging to the seeds dissolves and drips into the bowl. Discard the seeds.

2. Finely dice the tomatoes and transfer them to the bowl with the tomato water. Add the onion, cilantro, and vinegar, and toss. Season the salsa to taste with salt and black pepper, and refrigerate it. (Salsa will keep 3 days in the refrigerator.) Place the soup bowls you intend to use in the refrigerator, too.

3. Combine the cucumbers, chiles, garlic, vegetable broth, and yogurt in a food processor, and pulse until smooth. Season to taste with salt and black pepper, and chill for at least 30 minutes and up to 3 days. Divide the soup among the chilled vintage teacups, and garnish each serving with a couple spoonfuls of the salsa.

Source: Lee Bros. Simple Fresh Southern



story by CAMERON HOLDEN

One can’t help going to Paris without some serious expectations-- so much history, art, beauty, and sophistication. So much gathered in one place. Paris is shrouded by clichés --I will not list them all here. But, I was lucky enough to have a second look at this city and I realized that the best way to experience it is to just pretend you are part of its fabric (no fashion pun intended). Now, I’m not saying I can pull the wool over anyone’s eyes. It isn’t like I’m Audrey Hepburn strutting the streets with white gloves. The locals aren’t going to to mistake me for a fixture of the community. Talk about authentic at any age -- the women there definitely know how to pull off any look. But what I mean is that Paris can be overwhelming from an outsider’s point of view -- and rather than try to tackle every museum, every tourist attraction, and every top restaurant on Trip Advisor, it is better to just walk the streets and ‘laissez-faire’.

Oui Oui

|94|

HOME BASE: ÎLE SAINT LOUIS

Even though it can get high tourist foot traffic during the day, Île Saint Louis is a great place to set up base. This small island in the middle of the river Seine is home to 17th century architecture, ice cream, and a great place to people watch or to just stare at the Notre Dame (which sits next door on Île de la Cité). Walking the bridge that connects Île Saint-Louis to the mainland, it is common to find a juggler or a pianist encircled by a crowd of amazed and appreciative onlookers. The downside is that there are few hotels on this island. But don’t let that stop you -- there are flats available for rent at a range of prices. If you listen to anything in this article -- please listen to this piece of advice -- stay on Ile Saint Louis!


|96|


Ok. So, you are set up in a gorge place where you could literally people watch at a café delicately eating crêpes, (you should also eat crêpes) or paint watercolors by the Seine all day long (or watch other people do watercolors by the Seine all day long). If you need more - consider checking out the following:

| RODIN MUSEUM | This museum is a must.

It is one of my favorites because it is manageable. Small, intimate, well-laid out, and has artwork and sculptures both inside and outside. Plus - it’s cool to think that Rodin actually lived there towards the end of his life. They also have those audio tours available if you are interested in more history than what is on the small, rather indescript plaques. I suppose another reason why this museum stands out to me is the fact that it is personal and allows you to focus -- which is hard to do in Paris. And a bonus? It iseEasy to get to from your home base -- take the subway and a quick walk.

|98|

from top/clockwise: Sacre Couer itself; residences near Montmarte; Montmartre artists working their magic on Jack and Ben; a view from Sacre Couer - yes, you should climb to the top.


| SACRÉ-CŒUR |

Traveling to this magnificent edifice is well worth the trouble and distance. The Basilica of the Sacred Heart in Paris is perched on the highest hill in Paris in the 18th arrondissement -- a bit of a jaunt from Ile Saint Louis, but well worth it. This beautiful church has both a historical and religious significance -- as it was built as a national penance for the rebellion of the Paris Commune and also serves as a symbol of morality.

Montmartre -- the hill that gives its name to the town -- known for this rebellious spirit -- has a very artistic vibe. It is common to see painters set up with their easels outside in the town square -- ready to sell their labors of love. There are sketch artists walking the streets -- soliciting the tourists for a chance to draw their head shot. (and then sell it to them of course).

from top/clockwise: Sacre Couer itself; residences near Montmarte; Montmartre artists working their magic on Jack and Ben; a view from Sacre Couer - yes, you should climb to the top.

| GARDEN TUILERIES -- JARDIN DES TUILERIES |

This garden (once the national garden of France) has had many face lifts throughout history, but it really is a wonderful place to stroll, relax, and watch people unwind. The park is sprinkled with green iron chairs that can be moved to capture the best view, the best conversation, or the best sliver of sunlight. While there, one can envision the inner workings of Catherine de Medicis’ brain (she was one of the many designers of the garden), hear the chatter and gossip of interesting people lunching, and check out the local joggers (yes, some people do actually jog in Paris). If you feel motivated and want to add to the experience, the Musée de l’Orangerie is a small museum located off of the gardens that has Monet’s Waterlilies murals. Stunning. If you get hungry -- or are even more ambitious -- the Louvre museum is at the end of the gardens. The Louvre is a lot to tackle, and in my opinion, not as memorable or meaningful as a visit to the smaller museums. However, if you still want a taste -- Café Marly (situated on the courtyard of the Louvre) has a superb Salad Niçoise -- and many other things. You will feel like royalty.

verite.mag spring 2014 |101|photo courtesy of Garden Tuileries

from top/clockwise: La Cigale - for fabulous souffles; a view on the Louvre from Cafe Marly; a Parisian moment; one of a couple bridges where people buy padlocks, make a wish, and lock it to the bridge; one of the most interesting floral storefronts ever!


| CHEZ GEORGES |1, rue due Mail, 75002 Paris

Literally meaning, George’s house. And that’s about right. The ambiance and wait staff here can be a tad rough, but please don’t let that stop you from going. It’s like you are eating at George’s house, but maybe he didn’t invite you over. Either way, the food he makes you doesn’t suffer from this same malaise. Lentils, sole meunière, hot apple tart. Please. Go here.

| BRASSERIE LIPP |

Founded in 1880, this is an establishment in Paris. Brasserie translates to ‘bar/ brewery’ in English, but in France you get a wide range of things for this. Lipp is about as far over on the fancy pants end of things as you can get. Pinkies up folks. My sister and I stopped here on a whim whilst window shopping in the area on a Sunday afternoon. It was between meals, but it appeared that many people were brunching. We sat on an enclosed front porch and were never given a white tablecloth, even though everyone else had one. (We, of course were offended by this, and thought that perhaps it was due to our attire). Despite this smugness (which we rarely encountered on this second trip to

Paris), I would still recommend going to Lipp. If only to experience their lip. Ba Dum Bump. We ordered a half bottle of red wine and some chocolate desserts. Delish. Plus, some killer people watching. It will round out your experience in Paris nicely.

| LA CIGALE RÉCAMIER |4, rue Récamier, 75007 Paris

Sophisticated. Souffles. I would leave this place until the latter part of the trip. It is a nice finishing touch. Here you can experience souffle for dinner and dessert! Amazing! A bit tough to find, but the secluded alley scene is totally worth it. We ate outside -- but the inside looked to be full of diplomats and all sorts of important French people -- again somehow dressed like they walked out of a magazine, but without trying. I recommend the lobster souffle for the savory and the Grand Marnier for dessert -- but you really can’t go wrong. Although Paris is not an inexpensive trip -- you don’t have to do much to enjoy your time there. What are you waiting for? It really is time to start planning.

Like Audrey Hepburn said, “ Paris is always a good idea”.


Suggested Pre-Reads:Fodor’s Paris Travel Guide - Best book for general destinations Parisian Chic- A Style Guide - Offers great pointers on how NOT to look like an American in Paris; and a mini-boutique-reference guide if shopping is part of the itinerary

What to Drink: Brouilly (a nice, light red and a great way to start any meal)What to Eat: EVERYTHING (cheese, bread, butter… the simple things - they just taste SO much better than the stateside versions)What to Say: “Of course” Use it to begin most sentences, and you might sound ParisianWhat to Try: The subway, the city bikes, or both Hint: be patient and don’t sweat getting lost. Remember: you’d only be getting lost in ParisWhat NOT to do: Leave your trucker hat at home. Please. Fanny packs are forbidden. And any impatient tendencies you may have should stay in the States.

*Part Deux - look for it in our summer issue... Bordeaux and Burgundy V



The Accidental Creative: How to be Brilliant at a Moments Noticeby Todd Henry A cool guide to staying fresh while realizing your creative best.

“Chef”May 9, 2014

Tale of a man (Jon Favreau) who leaves his gig at a glitzy restaurant, opens a food truck, and travels across country.

|READ LOOK LISTEN|

The Fault In Our Stars By John Green

A heartbreaking story of Hazel Grace Lancaster and Augustus Waters and how they cope with the side effects of cancer. Be prepared for the use of tissues.


Passenger ‘Whispers’

Listen to the sweetly sung tunes of Mike Rosenberg of Passenger.

|READ LOOK LISTEN|

“The Immigrant”May 16, 2014

1920’s-set drama stars Marion Cotillard as Ewa, a Polish woman who, after immigrating to New York in the hope of a better life for her and her sister, falls prey to a mysterious man named Bruno (Joaquin Phoenix).

‘Blue Smoke’Dolly Parton

The 68 year-old singer is still the queen of country.

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Photo and source: kimparker.tv


Spring DESIGNED

story by ABBY FEINKNOPF

After enduring a long, cold, gray

winter, we all crave warmth,

encouragement, and a colorful

sign of hope. That is why

nothing cries spring like flowers!

If you crave spring, then seek out

the creativity, color and floral

designs of artists Kim Parker,

Kathy Davis, and Elsa Mora! If

you are still under snow, gray

skies, or simply tired of waiting

out winter, treat yourself to a

touch of spring by checking out

the work of these women! All

three have inspiring websites and

blogs you can follow as you hang

on for the seasonal shift!

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| Kim Parkerwww.kimparker.tvor see Kim’s book entitled, Kim Parker Home!

Kim Parker came from a musical family, who offered consistent connection with music and art. At age three, Kim’s paintings were being framed and hung by her mother. But at age 8, Kim joined the family’s musical quartet as a flutist. That first recital solidified for Kim that she had found her instrument. By age 11, Kim Parker was winning major competitions, which led to her playing principal flute at Tanglewood under the direction of Leonard Bernstein, at age 16. After graduating from Oberlin’s Conservatory of Music, Kim moved to New York but quickly realized that she was not ready to settle into a career as an orchestral flutist. Instead, she tried her hand at a variety of jobs until a friend introduced her to the fashion industry, where Kim was hired as a painter of textiles. She welcomed the renewal of creativity and the opportunity to paint again. Eventually she went out on her own, marketing her designs to various clients and building a reputation for bold florals. At the 2001 licensing show, London’s Premier Rug Manufacturer, The Rug Company, licensed her art and her career as an artist - the designer hasn’t slowed since. Her flowers now grace every surface imaginable- rugs, chinaware, home décor, clothing and bedding, as she continues to roll out new ventures, including television production and children’s publishing.


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Kathy Davis had taught art for ten years when she found herself a divorced, single mom determined to launch her own greeting card business. In 1990, she began working on blending her calligraphy and painting styles into formal greetings, from a small drawing table in the bedroom of her Pennsylvania home. She launched her career when she bravely took a few of her greeting card designs (in an empty Godiva chocolate box acting as her “portfolio”) to exhibit at the National Stationary Show! Since her start, Kathy has built an extensive collection of not only 40,000 designs and messages, but to licensing her artwork for fabric, bank checks, calendars, housewares and gifts. Throughout her journey toward success, she has stuck to her mission, “Scatter Joy- Joy through Art, Joy through Living, Joy through Giving!” Today, selling more than 50,000 cards a day, Kathy Davis is one of the leading designers and visionaries in the greeting card business, scattering joy with her bright, watercolor images of flowers, butterflies and themes from nature, alongside her heartfelt messages of encouragement!

| Kathy Daviswww.kathydavis.com



| Elsa Morawww.elsamora.comblog: www.artisaway.com


Elsa Mora, mixed-media artist, was born the fifth child of eight, in Holguin, a province of Cuba. A blended family living in an area of great poverty, crime and drugs, she struggled to overcome her surroundings and to this day thanks creativity for her success in doing so. At age 16, Elsa learned that she had been told an incorrect date for her birthday. Her mother had changed the date by a day, to have it align with Mother’s Day! This made Elsa realize that she could be anyone she wanted, and that creativity and imagination could solve any problem, material or emotional! Escaping at age 16, which in Cuba considers one an adult, she moved to a different province of Cuba, graduated from art school and then worked a series

of jobs. After a divorce and a move to Havana, she met her current husband, a film producer, who changed her life, as she now enjoys her new role as fulltime mother and mixed-media artist in Los Angeles, California. While Elsa works in many mediums, she is most known for her work in paper cut illustrations. She has exhibited her work across the country, been featured in American Craft Magazine, has had her illustrations featured in numerous magazines and is currently illustrating a children’s book entitled, Fables de la Fontaine! V

References:1. “Kim Parker Home”, www.kimparker.com 2. www.kathydavis.com, Where Women Create February/March/April 2013 issue 3. www.elsamora.com, www.artisontheway.com

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Client with Jan Wade

Rhonda Walker F O U N D A T I O N


photo courtesy of www.uptownmagazine.com


Client with Jan Wade

VM: How did the Foundation begin? What was the idea behind it and what goal are you marching toward?

RWF: In 2003, Rhonda Walker visited Consortia College Preparatory Academy to speak to the 7th and 8th grade girls about the importance of making the right life choices and staying encouraged. Toward the end of her talk, one young lady raised her hand and spoke about the personal challenges she faces: “No one in my family encourages me. No one tells me I can accomplish anything. As a matter of fact, I’m told that I will not amount to anything better than what I am now.” One girl’s voice, made a life changing impact on Rhonda. Thinking that other girls may feel the same way, Rhonda realized the larger role she could play in Detroit. Following the example of community service set by her parents, later that year Rhonda launched the Rhonda Walker Foundation (RWF) with the mission to empower inner city teen girls towards becoming strong, confident, successful, and moral future leaders.

Rhonda Walker F O U N D A T I O N


“We need committed women to share their time and talent with

a teen girl.”

LaRonda ChastangExecutive Director,

Rhonda Walker Foundation

EMPOWERING INNER CITY TEENAGE GIRLS

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For more than 10 years, RWF has been changing the lives of young girls in Detroit.

CLICK HERE to watch a video on the history of the Rhonda Walker Foundation.


Over the next three years, our goal is to strengthen our partnerships, expand our capacity, and retool our programs. Far too many of our girls are falling between the cracks. In Michigan, 69% of 8th graders are unable to do math at grade level, and 68% do not read at grade level. It is our sincerest belief that the choices and opportunities available to adolescent girls will determine in many respects our future. It is imperative that we leverage our resources needed to prepare, empower, and protect adolescent girls.

VM: What types of programs do you have in place to help these girls succeed? How many are you able to enroll a year? How many have you reached?

RWF: The mission of RWF is accomplished through our five year intensive Girls Into Women® (GIW) program, which includes mentoring, leadership opportunities, specialized workshops, and enrichment activities.

Girls are recruited from one of four of our partner schools, all of which are located in Detroit. School liaisons identify at-risk but promising girls in 7th grade and recommend them for the program. Selected girls enter the GIW program at the end of their 7th grade year and stay with us until they graduate high-school.

Since its inception, the RWF has served hundreds of teen girls. We are proud that 100% of the teens who complete the Girls Into Women program have graduated from high school and enroll in college. When compared to the overall graduation rate of 69% for African-American girls in Detroit schools, you can see the difference supporting teen girls can make.


Want to help? Host a fundraiser, participate in our Sponsor-A-Teen program, and/or include the RWF in your planned giving/estate planning.

For detailed information, please visit their website at www.rhondawalkerfoundation.org.

Empowering inner city teen girls towards becoming strong,confident, successful and moral future leaders since 2003.


VM: Have you seen many changes in the teens you’ve encountered since the program’s inception in 2003? If so, how have you dealt with it?

RWF: The RWF has been 100% volunteer led. As a result, the need to serve more girls has outpaced our ability to serve. There isn’t a week that goes by that we don’t receive an email from a teen or a mother requesting information on how to join the GIW program.

VM: What do you see as some of the Foundation’s greatest successes? What would you consider to be your biggest challenges – short term and long term?

RWF: To date, our greatest success is that 100% of our girls who complete our 5-year GIW program graduate from high school and enroll in a 2 or 4 year college.

Our greatest challenge is keeping up with the growing needs of the girls and their families.

VM: What are the different ways people can get involved? Where do you need the most help?

RWF: There is always a need for additional mentors. We need committed women willing to share their time and talent with a teen girl. V

Want to help? Host a fundraiser, participate in our Sponsor-A-Teen program, and/or include the RWF in your planned giving/estate planning.

For detailed information, please visit their website at www.rhondawalkerfoundation.org.

Empowering inner city teen girls towards becoming strong,confident, successful and moral future leaders since 2003.


Shoptiques So, imagine shopping Manhatten, all from your bedroom? Boutiques from NYC all on one page. If you can’t travel, surf.

s i t e s Sweet

story by STACEY PALMERimages courtesy of GOOGLE AND TUMBLR

Dot & BoMy new fave in home goods. Plus their blog has some fab idea’s for simple updates to your home. And lovely photos.


s i t e s Sweet

story by STACEY PALMERimages courtesy of GOOGLE AND TUMBLR

Black Label BoutiqueSuper hip and chic items. Any and every celebrity outfit can be found on this website. Currently coveting the fab tunics by Tolani. ($150)

Calypso St. BarthVacation heaven. Resortwear

heaven. The perfect place to find the perfect coverup. Love it all.

Humble ChicTheir tagline is ‘fashionista for the recessionista’. Sold. Adorable styles at adorable prices.


WANT MORE? SUBSCRIBE. | www.veritemag.com

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vérité spring 2014